[{"video_title":"Darum hat sich meine Position zu veganer Ernährung geändert - YouTube","transcript":[{"start":2.34,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2s","dur":3.6,"text":"hallo und herzlich willkommen zum","indexes":[0,1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23,24,25,26,27,28,29,30,31,32,33]},{"start":4.14,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=4s","dur":2.94,"text":"heutigen Video mit dem sehr","indexes":[34,35,36,37,38,39,40,41,42,43,44,45,46,47,48,49,50,51,52,53,54,55,56,57,58,59,60,61]},{"start":5.94,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=5s","dur":2.699,"text":"professionellen aus den Podcast","indexes":[62,63,64,65,66,67,68,69,70,71,72,73,74,75,76,77,78,79,80,81,82,83,84,85,86,87,88,89,90,91,92,93]},{"start":7.08,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=7s","dur":3.12,"text":"Equipment weil ich heute im Video nicht","indexes":[94,95,96,97,98,99,100,101,102,103,104,105,106,107,108,109,110,111,112,113,114,115,116,117,118,119,120,121,122,123,124,125,126,127,128,129,130,131,132,133]},{"start":8.639,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=8s","dur":3.96,"text":"allein bin meine Lebensgefährtin","indexes":[134,135,136,137,138,139,140,141,142,143,144,145,146,147,148,149,150,151,152,153,154,155,156,157,158,159,160,161,162,163,164,165,166]},{"start":10.2,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=10s","dur":3.84,"text":"Katharina mit dabei die thematisch auch","indexes":[167,168,169,170,171,172,173,174,175,176,177,178,179,180,181,182,183,184,185,186,187,188,189,190,191,192,193,194,195,196,197,198,199,200,201,202,203,204,205,206]},{"start":12.599,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=12s","dur":4.501,"text":"an integraler Bestandteil des heutigen","indexes":[207,208,209,210,211,212,213,214,215,216,217,218,219,220,221,222,223,224,225,226,227,228,229,230,231,232,233,234,235,236,237,238,239,240,241,242,243,244,245]},{"start":14.04,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=14s","dur":4.44,"text":"Videos ist es geht darum dass und das","indexes":[246,247,248,249,250,251,252,253,254,255,256,257,258,259,260,261,262,263,264,265,266,267,268,269,270,271,272,273,274,275,276,277,278,279,280,281,282,283]},{"start":17.1,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=17s","dur":3.019,"text":"ist ja viel aufgefallen und ist auch gar","indexes":[284,285,286,287,288,289,290,291,292,293,294,295,296,297,298,299,300,301,302,303,304,305,306,307,308,309,310,311,312,313,314,315,316,317,318,319,320,321,322,323,324]},{"start":18.48,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=18s","dur":2.94,"text":"kein Geheimnis gewesen meine","indexes":[325,326,327,328,329,330,331,332,333,334,335,336,337,338,339,340,341,342,343,344,345,346,347,348,349,350,351,352,353]},{"start":20.119,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=20s","dur":3.641,"text":"ernährungswissenschaftlichen Inhalte","indexes":[354,355,356,357,358,359,360,361,362,363,364,365,366,367,368,369,370,371,372,373,374,375,376,377,378,379,380,381,382,383,384,385,386,387,388,389,390]},{"start":21.42,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=21s","dur":4.14,"text":"seit dem Ende meiner Social Media Pause","indexes":[391,392,393,394,395,396,397,398,399,400,401,402,403,404,405,406,407,408,409,410,411,412,413,414,415,416,417,418,419,420,421,422,423,424,425,426,427,428,429,430]},{"start":23.76,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=23s","dur":2.82,"text":"die ja im Herbst letzten Jahres","indexes":[431,432,433,434,435,436,437,438,439,440,441,442,443,444,445,446,447,448,449,450,451,452,453,454,455,456,457,458,459,460,461,462]},{"start":25.56,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=25s","dur":2.459,"text":"stattfand und auch deutlich länger","indexes":[463,464,465,466,467,468,469,470,471,472,473,474,475,476,477,478,479,480,481,482,483,484,485,486,487,488,489,490,491,492,493,494,495,496,497]},{"start":26.58,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=26s","dur":3.359,"text":"gegangen ist als ursprünglich intensiert","indexes":[498,499,500,501,502,503,504,505,506,507,508,509,510,511,512,513,514,515,516,517,518,519,520,521,522,523,524,525,526,527,528,529,530,531,532,533,534,535,536,537,538]},{"start":28.019,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=28s","dur":3.901,"text":"deutlich kritischer in Bezug auf die","indexes":[539,540,541,542,543,544,545,546,547,548,549,550,551,552,553,554,555,556,557,558,559,560,561,562,563,564,565,566,567,568,569,570,571,572,573,574,575]},{"start":29.939,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=29s","dur":3.601,"text":"vegane Ernährungsweise ausfallen also","indexes":[576,577,578,579,580,581,582,583,584,585,586,587,588,589,590,591,592,593,594,595,596,597,598,599,600,601,602,603,604,605,606,607,608,609,610,611,612,613]},{"start":31.92,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=31s","dur":3.18,"text":"vor allem in den Buch Veröffentlichungen","indexes":[614,615,616,617,618,619,620,621,622,623,624,625,626,627,628,629,630,631,632,633,634,635,636,637,638,639,640,641,642,643,644,645,646,647,648,649,650,651,652,653,654]},{"start":33.54,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=33s","dur":2.94,"text":"die mittlerweile schon einige Jahre auf","indexes":[655,656,657,658,659,660,661,662,663,664,665,666,667,668,669,670,671,672,673,674,675,676,677,678,679,680,681,682,683,684,685,686,687,688,689,690,691,692,693,694]},{"start":35.1,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=35s","dur":3.84,"text":"dem Buckel haben aber auch etwas","indexes":[695,696,697,698,699,700,701,702,703,704,705,706,707,708,709,710,711,712,713,714,715,716,717,718,719,720,721,722,723,724,725,726,727]},{"start":36.48,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=36s","dur":3.72,"text":"kritischer als meine Inhalte davor und","indexes":[728,729,730,731,732,733,734,735,736,737,738,739,740,741,742,743,744,745,746,747,748,749,750,751,752,753,754,755,756,757,758,759,760,761,762,763,764,765,766]},{"start":38.94,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=38s","dur":3.299,"text":"es gibt mehrere Gründe dafür die","indexes":[767,768,769,770,771,772,773,774,775,776,777,778,779,780,781,782,783,784,785,786,787,788,789,790,791,792,793,794,795,796,797,798,799]},{"start":40.2,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=40s","dur":5.64,"text":"besprechen wir heute und eine der Gründe","indexes":[800,801,802,803,804,805,806,807,808,809,810,811,812,813,814,815,816,817,818,819,820,821,822,823,824,825,826,827,828,829,830,831,832,833,834,835,836,837,838,839,840]},{"start":42.239,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=42s","dur":5.041,"text":"bist auch direkt du und was das genau","indexes":[841,842,843,844,845,846,847,848,849,850,851,852,853,854,855,856,857,858,859,860,861,862,863,864,865,866,867,868,869,870,871,872,873,874,875,876,877,878]},{"start":45.84,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=45s","dur":3.6,"text":"bedeutet was es damit auf sich hat das","indexes":[879,880,881,882,883,884,885,886,887,888,889,890,891,892,893,894,895,896,897,898,899,900,901,902,903,904,905,906,907,908,909,910,911,912,913,914,915,916,917]},{"start":47.28,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=47s","dur":3.66,"text":"besprechen wir heute und ich habe sogar","indexes":[918,919,920,921,922,923,924,925,926,927,928,929,930,931,932,933,934,935,936,937,938,939,940,941,942,943,944,945,946,947,948,949,950,951,952,953,954,955,956,957]},{"start":49.44,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=49s","dur":3.66,"text":"mein Lebensgefährtin das hast du hast","indexes":[958,959,960,961,962,963,964,965,966,967,968,969,970,971,972,973,974,975,976,977,978,979,980,981,982,983,984,985,986,987,988,989,990,991,992,993,994,995]},{"start":50.94,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=50s","dur":3.42,"text":"sicherlich mehr Einblick als die","indexes":[996,997,998,999,1000,1001,1002,1003,1004,1005,1006,1007,1008,1009,1010,1011,1012,1013,1014,1015,1016,1017,1018,1019,1020,1021,1022,1023,1024,1025,1026,1027,1028]},{"start":53.1,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=53s","dur":3.119,"text":"allermeisten wahrscheinlich mehr","indexes":[1029,1030,1031,1032,1033,1034,1035,1036,1037,1038,1039,1040,1041,1042,1043,1044,1045,1046,1047,1048,1049,1050,1051,1052,1053,1054,1055,1056,1057,1058,1059,1060,1061]},{"start":54.36,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=54s","dur":3.359,"text":"Einblick als jeder andere Person auch in","indexes":[1062,1063,1064,1065,1066,1067,1068,1069,1070,1071,1072,1073,1074,1075,1076,1077,1078,1079,1080,1081,1082,1083,1084,1085,1086,1087,1088,1089,1090,1091,1092,1093,1094,1095,1096,1097,1098,1099,1100,1101,1102]},{"start":56.219,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=56s","dur":4.381,"text":"meiner Arbeit und die meine Gefühle Welt","indexes":[1103,1104,1105,1106,1107,1108,1109,1110,1111,1112,1113,1114,1115,1116,1117,1118,1119,1120,1121,1122,1123,1124,1125,1126,1127,1128,1129,1130,1131,1132,1133,1134,1135,1136,1137,1138,1139,1140,1141,1142,1143]},{"start":57.719,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=57s","dur":5.041,"text":"und kriegst das meiste mit und weil wir","indexes":[1144,1145,1146,1147,1148,1149,1150,1151,1152,1153,1154,1155,1156,1157,1158,1159,1160,1161,1162,1163,1164,1165,1166,1167,1168,1169,1170,1171,1172,1173,1174,1175,1176,1177,1178,1179,1180,1181,1182,1183]},{"start":60.6,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=60s","dur":3.36,"text":"auch gemeinsam arbeiten glaube dafür ist","indexes":[1184,1185,1186,1187,1188,1189,1190,1191,1192,1193,1194,1195,1196,1197,1198,1199,1200,1201,1202,1203,1204,1205,1206,1207,1208,1209,1210,1211,1212,1213,1214,1215,1216,1217,1218,1219,1220,1221,1222,1223,1224]},{"start":62.76,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=62s","dur":3.48,"text":"es gut und sinnvoll dass du heute mit","indexes":[1225,1226,1227,1228,1229,1230,1231,1232,1233,1234,1235,1236,1237,1238,1239,1240,1241,1242,1243,1244,1245,1246,1247,1248,1249,1250,1251,1252,1253,1254,1255,1256,1257,1258,1259,1260,1261,1262]},{"start":63.96,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=63s","dur":4.44,"text":"dabei bist was du an Projekten machst","indexes":[1263,1264,1265,1266,1267,1268,1269,1270,1271,1272,1273,1274,1275,1276,1277,1278,1279,1280,1281,1282,1283,1284,1285,1286,1287,1288,1289,1290,1291,1292,1293,1294,1295,1296,1297,1298,1299,1300]},{"start":66.24,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=66s","dur":4.26,"text":"was du alles machst was Leute sehen was","indexes":[1301,1302,1303,1304,1305,1306,1307,1308,1309,1310,1311,1312,1313,1314,1315,1316,1317,1318,1319,1320,1321,1322,1323,1324,1325,1326,1327,1328,1329,1330,1331,1332,1333,1334,1335,1336,1337,1338,1339,1340]},{"start":68.4,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=68s","dur":3.36,"text":"von dir stammt aber Leute glaube nicht","indexes":[1341,1342,1343,1344,1345,1346,1347,1348,1349,1350,1351,1352,1353,1354,1355,1356,1357,1358,1359,1360,1361,1362,1363,1364,1365,1366,1367,1368,1369,1370,1371,1372,1373,1374,1375,1376,1377,1378,1379]},{"start":70.5,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=70s","dur":2.22,"text":"wissen dass es von dir stammt wäre cool","indexes":[1380,1381,1382,1383,1384,1385,1386,1387,1388,1389,1390,1391,1392,1393,1394,1395,1396,1397,1398,1399,1400,1401,1402,1403,1404,1405,1406,1407,1408,1409,1410,1411,1412,1413,1414,1415,1416,1417,1418,1419]},{"start":71.76,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=71s","dur":2.039,"text":"wenn du mit den Leuten teilen könntest","indexes":[1420,1421,1422,1423,1424,1425,1426,1427,1428,1429,1430,1431,1432,1433,1434,1435,1436,1437,1438,1439,1440,1441,1442,1443,1444,1445,1446,1447,1448,1449,1450,1451,1452,1453,1454,1455,1456,1457,1458]},{"start":72.72,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=72s","dur":3.899,"text":"also was machst du hinter den Kulissen","indexes":[1459,1460,1461,1462,1463,1464,1465,1466,1467,1468,1469,1470,1471,1472,1473,1474,1475,1476,1477,1478,1479,1480,1481,1482,1483,1484,1485,1486,1487,1488,1489,1490,1491,1492,1493,1494,1495,1496,1497]},{"start":73.799,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=73s","dur":4.741,"text":"alles also ich habe mich sehr lange um","indexes":[1498,1499,1500,1501,1502,1503,1504,1505,1506,1507,1508,1509,1510,1511,1512,1513,1514,1515,1516,1517,1518,1519,1520,1521,1522,1523,1524,1525,1526,1527,1528,1529,1530,1531,1532,1533,1534,1535,1536]},{"start":76.619,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=76s","dur":3.781,"text":"veganios gekümmert als wir es gestartet","indexes":[1537,1538,1539,1540,1541,1542,1543,1544,1545,1546,1547,1548,1549,1550,1551,1552,1553,1554,1555,1556,1557,1558,1559,1560,1561,1562,1563,1564,1565,1566,1567,1568,1569,1570,1571,1572,1573,1574,1575,1576]},{"start":78.54,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=78s","dur":4.2,"text":"haben und auch im Prinzip die ganze Zeit","indexes":[1577,1578,1579,1580,1581,1582,1583,1584,1585,1586,1587,1588,1589,1590,1591,1592,1593,1594,1595,1596,1597,1598,1599,1600,1601,1602,1603,1604,1605,1606,1607,1608,1609,1610,1611,1612,1613,1614,1615,1616,1617]},{"start":80.4,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=80s","dur":4.14,"text":"durch so lange bis wir es eben abgegeben","indexes":[1618,1619,1620,1621,1622,1623,1624,1625,1626,1627,1628,1629,1630,1631,1632,1633,1634,1635,1636,1637,1638,1639,1640,1641,1642,1643,1644,1645,1646,1647,1648,1649,1650,1651,1652,1653,1654,1655,1656,1657,1658]},{"start":82.74,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=82s","dur":4.019,"text":"haben weil wir so viele Projekte haben","indexes":[1659,1660,1661,1662,1663,1664,1665,1666,1667,1668,1669,1670,1671,1672,1673,1674,1675,1676,1677,1678,1679,1680,1681,1682,1683,1684,1685,1686,1687,1688,1689,1690,1691,1692,1693,1694,1695,1696,1697]},{"start":84.54,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=84s","dur":3.96,"text":"dass das in dem Maße in dem wir das","indexes":[1698,1699,1700,1701,1702,1703,1704,1705,1706,1707,1708,1709,1710,1711,1712,1713,1714,1715,1716,1717,1718,1719,1720,1721,1722,1723,1724,1725,1726,1727,1728,1729,1730,1731,1732,1733]},{"start":86.759,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=86s","dur":2.881,"text":"ganze machen wollten und auch in der","indexes":[1734,1735,1736,1737,1738,1739,1740,1741,1742,1743,1744,1745,1746,1747,1748,1749,1750,1751,1752,1753,1754,1755,1756,1757,1758,1759,1760,1761,1762,1763,1764,1765,1766,1767,1768,1769,1770]},{"start":88.5,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=88s","dur":3,"text":"Qualität in der wir es machen wollten","indexes":[1771,1772,1773,1774,1775,1776,1777,1778,1779,1780,1781,1782,1783,1784,1785,1786,1787,1788,1789,1790,1791,1792,1793,1794,1795,1796,1797,1798,1799,1800,1801,1802,1803,1804,1805,1806,1807,1808]},{"start":89.64,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=89s","dur":3.6,"text":"überhaupt nicht mehr möglich war und","indexes":[1809,1810,1811,1812,1813,1814,1815,1816,1817,1818,1819,1820,1821,1822,1823,1824,1825,1826,1827,1828,1829,1830,1831,1832,1833,1834,1835,1836,1837,1838,1839,1840,1841,1842,1843,1844,1845]},{"start":91.5,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=91s","dur":3.24,"text":"dann glücklicherweise jemanden gefunden","indexes":[1846,1847,1848,1849,1850,1851,1852,1853,1854,1855,1856,1857,1858,1859,1860,1861,1862,1863,1864,1865,1866,1867,1868,1869,1870,1871,1872,1873,1874,1875,1876,1877,1878,1879,1880,1881,1882,1883,1884,1885]},{"start":93.24,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=93s","dur":4.8,"text":"haben der das für uns übernommen hat","indexes":[1886,1887,1888,1889,1890,1891,1892,1893,1894,1895,1896,1897,1898,1899,1900,1901,1902,1903,1904,1905,1906,1907,1908,1909,1910,1911,1912,1913,1914,1915,1916,1917,1918,1919,1920,1921,1922]},{"start":94.74,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=94s","dur":5.58,"text":"deswegen Kopien und deswegen kann ich","indexes":[1923,1924,1925,1926,1927,1928,1929,1930,1931,1932,1933,1934,1935,1936,1937,1938,1939,1940,1941,1942,1943,1944,1945,1946,1947,1948,1949,1950,1951,1952,1953,1954,1955,1956,1957,1958,1959,1960]},{"start":98.04,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=98s","dur":4.38,"text":"mich jetzt ausschließlich auf die Videos","indexes":[1961,1962,1963,1964,1965,1966,1967,1968,1969,1970,1971,1972,1973,1974,1975,1976,1977,1978,1979,1980,1981,1982,1983,1984,1985,1986,1987,1988,1989,1990,1991,1992,1993,1994,1995,1996,1997,1998,1999,2000,2001]},{"start":100.32,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=100s","dur":3.479,"text":"konzentrieren das heißt ich ähm schneide","indexes":[2002,2003,2004,2005,2006,2007,2008,2009,2010,2011,2012,2013,2014,2015,2016,2017,2018,2019,2020,2021,2022,2023,2024,2025,2026,2027,2028,2029,2030,2031,2032,2033,2034,2035,2036,2037,2038,2039,2040,2041,2042]},{"start":102.42,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=102s","dur":2.94,"text":"ich mache vieles der Dinge die vorher","indexes":[2043,2044,2045,2046,2047,2048,2049,2050,2051,2052,2053,2054,2055,2056,2057,2058,2059,2060,2061,2062,2063,2064,2065,2066,2067,2068,2069,2070,2071,2072,2073,2074,2075,2076,2077,2078,2079,2080]},{"start":103.799,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=103s","dur":4.381,"text":"Benny was vielleicht auch einige Wissen","indexes":[2081,2082,2083,2084,2085,2086,2087,2088,2089,2090,2091,2092,2093,2094,2095,2096,2097,2098,2099,2100,2101,2102,2103,2104,2105,2106,2107,2108,2109,2110,2111,2112,2113,2114,2115,2116,2117,2118,2119,2120]},{"start":105.36,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=105s","dur":4.439,"text":"gemacht hat E-Mail sämtliche","indexes":[2121,2122,2123,2124,2125,2126,2127,2128,2129,2130,2131,2132,2133,2134,2135,2136,2137,2138,2139,2140,2141,2142,2143,2144,2145,2146,2147,2148,2149]},{"start":108.18,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=108s","dur":4.2,"text":"Kommunikationen und so weiter aber ich","indexes":[2150,2151,2152,2153,2154,2155,2156,2157,2158,2159,2160,2161,2162,2163,2164,2165,2166,2167,2168,2169,2170,2171,2172,2173,2174,2175,2176,2177,2178,2179,2180,2181,2182,2183,2184,2185,2186,2187,2188]},{"start":109.799,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=109s","dur":4.801,"text":"glaube das meiste was nach außen gelangt","indexes":[2189,2190,2191,2192,2193,2194,2195,2196,2197,2198,2199,2200,2201,2202,2203,2204,2205,2206,2207,2208,2209,2210,2211,2212,2213,2214,2215,2216,2217,2218,2219,2220,2221,2222,2223,2224,2225,2226,2227,2228,2229]},{"start":112.38,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=112s","dur":3.66,"text":"ist dann doch eher oder sind dann doch","indexes":[2230,2231,2232,2233,2234,2235,2236,2237,2238,2239,2240,2241,2242,2243,2244,2245,2246,2247,2248,2249,2250,2251,2252,2253,2254,2255,2256,2257,2258,2259,2260,2261,2262,2263,2264,2265,2266,2267,2268]},{"start":114.6,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=114s","dur":4.019,"text":"eher die die Videos und die","indexes":[2269,2270,2271,2272,2273,2274,2275,2276,2277,2278,2279,2280,2281,2282,2283,2284,2285,2286,2287,2288,2289,2290,2291,2292,2293,2294,2295,2296]},{"start":116.04,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=116s","dur":4.5,"text":"Kommunikation nach außen genau alle","indexes":[2297,2298,2299,2300,2301,2302,2303,2304,2305,2306,2307,2308,2309,2310,2311,2312,2313,2314,2315,2316,2317,2318,2319,2320,2321,2322,2323,2324,2325,2326,2327,2328,2329,2330,2331,2332]},{"start":118.619,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=118s","dur":4.621,"text":"Leute die die Videos schätzen schätzen","indexes":[2333,2334,2335,2336,2337,2338,2339,2340,2341,2342,2343,2344,2345,2346,2347,2348,2349,2350,2351,2352,2353,2354,2355,2356,2357,2358,2359,2360,2361,2362,2363,2364,2365,2366,2367,2368,2369,2370,2371]},{"start":120.54,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=120s","dur":3.66,"text":"damit direkt deine Norbert von der","indexes":[2372,2373,2374,2375,2376,2377,2378,2379,2380,2381,2382,2383,2384,2385,2386,2387,2388,2389,2390,2391,2392,2393,2394,2395,2396,2397,2398,2399,2400,2401,2402,2403,2404,2405,2406]},{"start":123.24,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=123s","dur":4.199,"text":"vielen Dank dass du das so unterstützt","indexes":[2407,2408,2409,2410,2411,2412,2413,2414,2415,2416,2417,2418,2419,2420,2421,2422,2423,2424,2425,2426,2427,2428,2429,2430,2431,2432,2433,2434,2435,2436,2437,2438,2439,2440,2441,2442,2443,2444,2445]},{"start":124.2,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=124s","dur":4.86,"text":"und ja wollen wir direkt in medias Race","indexes":[2446,2447,2448,2449,2450,2451,2452,2453,2454,2455,2456,2457,2458,2459,2460,2461,2462,2463,2464,2465,2466,2467,2468,2469,2470,2471,2472,2473,2474,2475,2476,2477,2478,2479,2480,2481,2482,2483,2484,2485]},{"start":127.439,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=127s","dur":4.921,"text":"gehen direkt starten genau also ich","indexes":[2486,2487,2488,2489,2490,2491,2492,2493,2494,2495,2496,2497,2498,2499,2500,2501,2502,2503,2504,2505,2506,2507,2508,2509,2510,2511,2512,2513,2514,2515,2516,2517,2518,2519,2520,2521]},{"start":129.06,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=129s","dur":5.28,"text":"glaube dass einige haben das hier","indexes":[2522,2523,2524,2525,2526,2527,2528,2529,2530,2531,2532,2533,2534,2535,2536,2537,2538,2539,2540,2541,2542,2543,2544,2545,2546,2547,2548,2549,2550,2551,2552,2553,2554,2555]},{"start":132.36,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=132s","dur":3.92,"text":"natürlich mitbekommen dass sich der Ton","indexes":[2556,2557,2558,2559,2560,2561,2562,2563,2564,2565,2566,2567,2568,2569,2570,2571,2572,2573,2574,2575,2576,2577,2578,2579,2580,2581,2582,2583,2584,2585,2586,2587,2588,2589,2590,2591,2592,2593,2594,2595]},{"start":134.34,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=134s","dur":5.039,"text":"sage ich mal etwas geändert hat","indexes":[2596,2597,2598,2599,2600,2601,2602,2603,2604,2605,2606,2607,2608,2609,2610,2611,2612,2613,2614,2615,2616,2617,2618,2619,2620,2621,2622,2623,2624,2625,2626,2627]},{"start":136.28,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=136s","dur":5.86,"text":"wie hat die ganze Geschichte sage ich","indexes":[2628,2629,2630,2631,2632,2633,2634,2635,2636,2637,2638,2639,2640,2641,2642,2643,2644,2645,2646,2647,2648,2649,2650,2651,2652,2653,2654,2655,2656,2657,2658,2659,2660,2661,2662,2663,2664,2665]},{"start":139.379,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=139s","dur":4.141,"text":"mal dann für dich gestartet ja jetzt","indexes":[2666,2667,2668,2669,2670,2671,2672,2673,2674,2675,2676,2677,2678,2679,2680,2681,2682,2683,2684,2685,2686,2687,2688,2689,2690,2691,2692,2693,2694,2695,2696,2697,2698,2699,2700,2701,2702]},{"start":142.14,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=142s","dur":3.36,"text":"schon zu Beginn der gesagt es gab","indexes":[2703,2704,2705,2706,2707,2708,2709,2710,2711,2712,2713,2714,2715,2716,2717,2718,2719,2720,2721,2722,2723,2724,2725,2726,2727,2728,2729,2730,2731,2732,2733,2734,2735,2736]},{"start":143.52,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=143s","dur":4.5,"text":"mehrere Gründe das ist keine monokausale","indexes":[2737,2738,2739,2740,2741,2742,2743,2744,2745,2746,2747,2748,2749,2750,2751,2752,2753,2754,2755,2756,2757,2758,2759,2760,2761,2762,2763,2764,2765,2766,2767,2768,2769,2770,2771,2772,2773,2774,2775,2776,2777]},{"start":145.5,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=145s","dur":4.56,"text":"Angelegenheit und ist auch nichts was","indexes":[2778,2779,2780,2781,2782,2783,2784,2785,2786,2787,2788,2789,2790,2791,2792,2793,2794,2795,2796,2797,2798,2799,2800,2801,2802,2803,2804,2805,2806,2807,2808,2809,2810,2811,2812,2813,2814,2815]},{"start":148.02,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=148s","dur":4.14,"text":"sich von heute auf morgen geändert hat","indexes":[2816,2817,2818,2819,2820,2821,2822,2823,2824,2825,2826,2827,2828,2829,2830,2831,2832,2833,2834,2835,2836,2837,2838,2839,2840,2841,2842,2843,2844,2845,2846,2847,2848,2849,2850,2851,2852,2853,2854]},{"start":150.06,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=150s","dur":3.899,"text":"natürlich verstehe ich dass es in der","indexes":[2855,2856,2857,2858,2859,2860,2861,2862,2863,2864,2865,2866,2867,2868,2869,2870,2871,2872,2873,2874,2875,2876,2877,2878,2879,2880,2881,2882,2883,2884,2885,2886,2887,2888,2889,2890,2891,2892]},{"start":152.16,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=152s","dur":4.5,"text":"Außenwahrnehmung ein Stück weit rüber","indexes":[2893,2894,2895,2896,2897,2898,2899,2900,2901,2902,2903,2904,2905,2906,2907,2908,2909,2910,2911,2912,2913,2914,2915,2916,2917,2918,2919,2920,2921,2922,2923,2924,2925,2926,2927,2928,2929,2930]},{"start":153.959,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=153s","dur":4.381,"text":"kam weil es eben mit dieser langen","indexes":[2931,2932,2933,2934,2935,2936,2937,2938,2939,2940,2941,2942,2943,2944,2945,2946,2947,2948,2949,2950,2951,2952,2953,2954,2955,2956,2957,2958,2959,2960,2961,2962,2963,2964,2965]},{"start":156.66,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=156s","dur":3.84,"text":"Social Media Pause auch ein Stück weit","indexes":[2966,2967,2968,2969,2970,2971,2972,2973,2974,2975,2976,2977,2978,2979,2980,2981,2982,2983,2984,2985,2986,2987,2988,2989,2990,2991,2992,2993,2994,2995,2996,2997,2998,2999,3000,3001,3002,3003,3004]},{"start":158.34,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=158s","dur":3.78,"text":"zusammen viel die Social Media Pause","indexes":[3005,3006,3007,3008,3009,3010,3011,3012,3013,3014,3015,3016,3017,3018,3019,3020,3021,3022,3023,3024,3025,3026,3027,3028,3029,3030,3031,3032,3033,3034,3035,3036,3037,3038,3039,3040,3041]},{"start":160.5,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=160s","dur":3.54,"text":"hatte waren Grund also der Grund war ja","indexes":[3042,3043,3044,3045,3046,3047,3048,3049,3050,3051,3052,3053,3054,3055,3056,3057,3058,3059,3060,3061,3062,3063,3064,3065,3066,3067,3068,3069,3070,3071,3072,3073,3074,3075,3076,3077,3078,3079,3080,3081]},{"start":162.12,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=162s","dur":3.899,"text":"dass ich zum einen mich mehr auf meine","indexes":[3082,3083,3084,3085,3086,3087,3088,3089,3090,3091,3092,3093,3094,3095,3096,3097,3098,3099,3100,3101,3102,3103,3104,3105,3106,3107,3108,3109,3110,3111,3112,3113,3114,3115,3116,3117,3118,3119,3120]},{"start":164.04,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=164s","dur":4.02,"text":"Tochter Arbeit konzentrieren musste und","indexes":[3121,3122,3123,3124,3125,3126,3127,3128,3129,3130,3131,3132,3133,3134,3135,3136,3137,3138,3139,3140,3141,3142,3143,3144,3145,3146,3147,3148,3149,3150,3151,3152,3153,3154,3155,3156,3157,3158,3159,3160]},{"start":166.019,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=166s","dur":4.201,"text":"wollte damit die weiter voran kommt und","indexes":[3161,3162,3163,3164,3165,3166,3167,3168,3169,3170,3171,3172,3173,3174,3175,3176,3177,3178,3179,3180,3181,3182,3183,3184,3185,3186,3187,3188,3189,3190,3191,3192,3193,3194,3195,3196,3197,3198,3199,3200]},{"start":168.06,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=168s","dur":3.899,"text":"ich ja eigentlich ein Buchprojekt hatte","indexes":[3201,3202,3203,3204,3205,3206,3207,3208,3209,3210,3211,3212,3213,3214,3215,3216,3217,3218,3219,3220,3221,3222,3223,3224,3225,3226,3227,3228,3229,3230,3231,3232,3233,3234,3235,3236,3237,3238,3239,3240]},{"start":170.22,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=170s","dur":3.72,"text":"an dem ich einen großen Teil des letzten","indexes":[3241,3242,3243,3244,3245,3246,3247,3248,3249,3250,3251,3252,3253,3254,3255,3256,3257,3258,3259,3260,3261,3262,3263,3264,3265,3266,3267,3268,3269,3270,3271,3272,3273,3274,3275,3276,3277,3278,3279,3280,3281]},{"start":171.959,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=171s","dur":4.321,"text":"Jahres gearbeitet habe und dass ich","indexes":[3282,3283,3284,3285,3286,3287,3288,3289,3290,3291,3292,3293,3294,3295,3296,3297,3298,3299,3300,3301,3302,3303,3304,3305,3306,3307,3308,3309,3310,3311,3312,3313,3314,3315,3316,3317]},{"start":173.94,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=173s","dur":4.2,"text":"eigentlich dann im Spätsommer und im","indexes":[3318,3319,3320,3321,3322,3323,3324,3325,3326,3327,3328,3329,3330,3331,3332,3333,3334,3335,3336,3337,3338,3339,3340,3341,3342,3343,3344,3345,3346,3347,3348,3349,3350,3351,3352,3353,3354]},{"start":176.28,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=176s","dur":3.72,"text":"Frühherbst finalisieren wollte und dann","indexes":[3355,3356,3357,3358,3359,3360,3361,3362,3363,3364,3365,3366,3367,3368,3369,3370,3371,3372,3373,3374,3375,3376,3377,3378,3379,3380,3381,3382,3383,3384,3385,3386,3387,3388,3389,3390,3391,3392,3393,3394]},{"start":178.14,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=178s","dur":3.36,"text":"sprechen deswegen auch meine Social","indexes":[3395,3396,3397,3398,3399,3400,3401,3402,3403,3404,3405,3406,3407,3408,3409,3410,3411,3412,3413,3414,3415,3416,3417,3418,3419,3420,3421,3422,3423,3424,3425,3426,3427,3428,3429,3430]},{"start":180,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=180s","dur":4.56,"text":"Media Aktivität temporär auf Null","indexes":[3431,3432,3433,3434,3435,3436,3437,3438,3439,3440,3441,3442,3443,3444,3445,3446,3447,3448,3449,3450,3451,3452,3453,3454,3455,3456,3457,3458,3459,3460,3461,3462,3463,3464]},{"start":181.5,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=181s","dur":4.8,"text":"reduziert um mehr Zeit der Recherche und","indexes":[3465,3466,3467,3468,3469,3470,3471,3472,3473,3474,3475,3476,3477,3478,3479,3480,3481,3482,3483,3484,3485,3486,3487,3488,3489,3490,3491,3492,3493,3494,3495,3496,3497,3498,3499,3500,3501,3502,3503,3504,3505]},{"start":184.56,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=184s","dur":4.56,"text":"dem Schreiben dieser Inhalte zu widmen","indexes":[3506,3507,3508,3509,3510,3511,3512,3513,3514,3515,3516,3517,3518,3519,3520,3521,3522,3523,3524,3525,3526,3527,3528,3529,3530,3531,3532,3533,3534,3535,3536,3537,3538,3539,3540,3541,3542,3543,3544]},{"start":186.3,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=186s","dur":3.9,"text":"und das sind zwei der drei großen 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Beschäftigung","indexes":[3623,3624,3625,3626,3627,3628,3629,3630,3631,3632,3633,3634,3635,3636,3637,3638,3639,3640,3641,3642,3643,3644,3645,3646,3647,3648,3649,3650,3651,3652,3653,3654,3655,3656,3657,3658,3659,3660,3661,3662,3663]},{"start":192.78,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=192s","dur":3.72,"text":"mit der Datenlage die natürlich auch im","indexes":[3664,3665,3666,3667,3668,3669,3670,3671,3672,3673,3674,3675,3676,3677,3678,3679,3680,3681,3682,3683,3684,3685,3686,3687,3688,3689,3690,3691,3692,3693,3694,3695,3696,3697,3698,3699,3700,3701,3702,3703]},{"start":195.06,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=195s","dur":3.84,"text":"Rahmen von veganische die und den","indexes":[3704,3705,3706,3707,3708,3709,3710,3711,3712,3713,3714,3715,3716,3717,3718,3719,3720,3721,3722,3723,3724,3725,3726,3727,3728,3729,3730,3731,3732,3733,3734,3735,3736,3737]},{"start":196.5,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=196s","dur":4.379,"text":"folgebüchern schon tiefgreifend war aber","indexes":[3738,3739,3740,3741,3742,3743,3744,3745,3746,3747,3748,3749,3750,3751,3752,3753,3754,3755,3756,3757,3758,3759,3760,3761,3762,3763,3764,3765,3766,3767,3768,3769,3770,3771,3772,3773,3774,3775,3776,3777,3778]},{"start":198.9,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=198s","dur":4.32,"text":"die Fragestellungen waren halt ein Stück","indexes":[3779,3780,3781,3782,3783,3784,3785,3786,3787,3788,3789,3790,3791,3792,3793,3794,3795,3796,3797,3798,3799,3800,3801,3802,3803,3804,3805,3806,3807,3808,3809,3810,3811,3812,3813,3814,3815,3816,3817,3818,3819]},{"start":200.879,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=200s","dur":3.961,"text":"weit andere denn bitte ja und auch die","indexes":[3820,3821,3822,3823,3824,3825,3826,3827,3828,3829,3830,3831,3832,3833,3834,3835,3836,3837,3838,3839,3840,3841,3842,3843,3844,3845,3846,3847,3848,3849,3850,3851,3852,3853,3854,3855,3856,3857,3858]},{"start":203.22,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=203s","dur":3.62,"text":"die Zielgruppe oder also ich glaube wenn","indexes":[3859,3860,3861,3862,3863,3864,3865,3866,3867,3868,3869,3870,3871,3872,3873,3874,3875,3876,3877,3878,3879,3880,3881,3882,3883,3884,3885,3886,3887,3888,3889,3890,3891,3892,3893,3894,3895,3896,3897,3898,3899]},{"start":204.84,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=204s","dur":4.44,"text":"man Buch schreibt über Leute die","indexes":[3900,3901,3902,3903,3904,3905,3906,3907,3908,3909,3910,3911,3912,3913,3914,3915,3916,3917,3918,3919,3920,3921,3922,3923,3924,3925,3926,3927,3928,3929,3930,3931,3932]},{"start":206.84,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=206s","dur":4.24,"text":"versuchen oder eben versuchen schwanger","indexes":[3933,3934,3935,3936,3937,3938,3939,3940,3941,3942,3943,3944,3945,3946,3947,3948,3949,3950,3951,3952,3953,3954,3955,3956,3957,3958,3959,3960,3961,3962,3963,3964,3965,3966,3967,3968,3969,3970,3971,3972]},{"start":209.28,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=209s","dur":3.539,"text":"zu werden oder schwanger sind geht ja","indexes":[3973,3974,3975,3976,3977,3978,3979,3980,3981,3982,3983,3984,3985,3986,3987,3988,3989,3990,3991,3992,3993,3994,3995,3996,3997,3998,3999,4000,4001,4002,4003,4004,4005,4006,4007,4008,4009,4010]},{"start":211.08,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=211s","dur":2.7,"text":"finde ich oder das Gefühl habe ich","indexes":[4011,4012,4013,4014,4015,4016,4017,4018,4019,4020,4021,4022,4023,4024,4025,4026,4027,4028,4029,4030,4031,4032,4033,4034,4035,4036,4037,4038,4039,4040,4041,4042,4043,4044,4045]},{"start":212.819,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=212s","dur":2.761,"text":"zumindest noch mal eine ganz andere","indexes":[4046,4047,4048,4049,4050,4051,4052,4053,4054,4055,4056,4057,4058,4059,4060,4061,4062,4063,4064,4065,4066,4067,4068,4069,4070,4071,4072,4073,4074,4075,4076,4077,4078,4079,4080,4081]},{"start":213.78,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=213s","dur":3.12,"text":"Verantwortung damit einher und dann","indexes":[4082,4083,4084,4085,4086,4087,4088,4089,4090,4091,4092,4093,4094,4095,4096,4097,4098,4099,4100,4101,4102,4103,4104,4105,4106,4107,4108,4109,4110,4111,4112,4113,4114,4115,4116,4117]},{"start":215.58,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=215s","dur":3.84,"text":"recherchiert man glaube ich auch noch","indexes":[4118,4119,4120,4121,4122,4123,4124,4125,4126,4127,4128,4129,4130,4131,4132,4133,4134,4135,4136,4137,4138,4139,4140,4141,4142,4143,4144,4145,4146,4147,4148,4149,4150,4151,4152,4153,4154,4155]},{"start":216.9,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=216s","dur":4.8,"text":"mal ein Stück weit kritischer als man es","indexes":[4156,4157,4158,4159,4160,4161,4162,4163,4164,4165,4166,4167,4168,4169,4170,4171,4172,4173,4174,4175,4176,4177,4178,4179,4180,4181,4182,4183,4184,4185,4186,4187,4188,4189,4190,4191,4192,4193,4194,4195,4196]},{"start":219.42,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=219s","dur":3.48,"text":"vielleicht sonst getan hätte ja auf","indexes":[4197,4198,4199,4200,4201,4202,4203,4204,4205,4206,4207,4208,4209,4210,4211,4212,4213,4214,4215,4216,4217,4218,4219,4220,4221,4222,4223,4224,4225,4226,4227,4228,4229,4230,4231,4232]},{"start":221.7,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=221s","dur":2.039,"text":"jeden Fall hast du vollkommen recht das","indexes":[4233,4234,4235,4236,4237,4238,4239,4240,4241,4242,4243,4244,4245,4246,4247,4248,4249,4250,4251,4252,4253,4254,4255,4256,4257,4258,4259,4260,4261,4262,4263,4264,4265,4266,4267,4268,4269,4270,4271,4272]},{"start":222.9,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=222s","dur":2.58,"text":"ist das was sie meinte mit die","indexes":[4273,4274,4275,4276,4277,4278,4279,4280,4281,4282,4283,4284,4285,4286,4287,4288,4289,4290,4291,4292,4293,4294,4295,4296,4297,4298,4299,4300,4301,4302,4303]},{"start":223.739,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=223s","dur":4.021,"text":"Fragestellung war eine andere weil wie","indexes":[4304,4305,4306,4307,4308,4309,4310,4311,4312,4313,4314,4315,4316,4317,4318,4319,4320,4321,4322,4323,4324,4325,4326,4327,4328,4329,4330,4331,4332,4333,4334,4335,4336,4337,4338,4339,4340,4341,4342]},{"start":225.48,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=225s","dur":3.96,"text":"danke für die hatte an jedes Buch hat","indexes":[4343,4344,4345,4346,4347,4348,4349,4350,4351,4352,4353,4354,4355,4356,4357,4358,4359,4360,4361,4362,4363,4364,4365,4366,4367,4368,4369,4370,4371,4372,4373,4374,4375,4376,4377,4378,4379,4380]},{"start":227.76,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=227s","dur":3.899,"text":"dann klar abgesteckten Rahmen weil","indexes":[4381,4382,4383,4384,4385,4386,4387,4388,4389,4390,4391,4392,4393,4394,4395,4396,4397,4398,4399,4400,4401,4402,4403,4404,4405,4406,4407,4408,4409,4410,4411,4412,4413,4414,4415]},{"start":229.44,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=229s","dur":4.019,"text":"ansonsten man hat ja mit 500 Seiten","indexes":[4416,4417,4418,4419,4420,4421,4422,4423,4424,4425,4426,4427,4428,4429,4430,4431,4432,4433,4434,4435,4436,4437,4438,4439,4440,4441,4442,4443,4444,4445,4446,4447,4448,4449,4450,4451]},{"start":231.659,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=231s","dur":3.541,"text":"schon wirklich ist ein dicker Welser","indexes":[4452,4453,4454,4455,4456,4457,4458,4459,4460,4461,4462,4463,4464,4465,4466,4467,4468,4469,4470,4471,4472,4473,4474,4475,4476,4477,4478,4479,4480,4481,4482,4483,4484,4485,4486,4487,4488]},{"start":233.459,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=233s","dur":3.541,"text":"geworden und hätte man dass es","indexes":[4489,4490,4491,4492,4493,4494,4495,4496,4497,4498,4499,4500,4501,4502,4503,4504,4505,4506,4507,4508,4509,4510,4511,4512,4513,4514,4515,4516,4517,4518,4519]},{"start":235.2,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=235s","dur":2.819,"text":"thematisch noch weiter ausgeweitet er","indexes":[4520,4521,4522,4523,4524,4525,4526,4527,4528,4529,4530,4531,4532,4533,4534,4535,4536,4537,4538,4539,4540,4541,4542,4543,4544,4545,4546,4547,4548,4549,4550,4551,4552,4553,4554,4555,4556,4557]},{"start":237,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=237s","dur":3.12,"text":"hat ja kein Ende gegeben das heißt","indexes":[4558,4559,4560,4561,4562,4563,4564,4565,4566,4567,4568,4569,4570,4571,4572,4573,4574,4575,4576,4577,4578,4579,4580,4581,4582,4583,4584,4585,4586,4587,4588,4589,4590,4591,4592]},{"start":238.019,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=238s","dur":3.841,"text":"veganische die hat sich in Bezug auf die","indexes":[4593,4594,4595,4596,4597,4598,4599,4600,4601,4602,4603,4604,4605,4606,4607,4608,4609,4610,4611,4612,4613,4614,4615,4616,4617,4618,4619,4620,4621,4622,4623,4624,4625,4626,4627,4628,4629,4630,4631,4632,4633]},{"start":240.12,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=240s","dur":3.36,"text":"Besprechung der kritischen Nährstoffe","indexes":[4634,4635,4636,4637,4638,4639,4640,4641,4642,4643,4644,4645,4646,4647,4648,4649,4650,4651,4652,4653,4654,4655,4656,4657,4658,4659,4660,4661,4662,4663,4664,4665,4666,4667,4668,4669,4670,4671]},{"start":241.86,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=241s","dur":3.959,"text":"auf investitionspapier der Deutschen","indexes":[4672,4673,4674,4675,4676,4677,4678,4679,4680,4681,4682,4683,4684,4685,4686,4687,4688,4689,4690,4691,4692,4693,4694,4695,4696,4697,4698,4699,4700,4701,4702,4703,4704,4705,4706,4707,4708]},{"start":243.48,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=243s","dur":4.38,"text":"Gesellschaft für Ernährung konzentriert","indexes":[4709,4710,4711,4712,4713,4714,4715,4716,4717,4718,4719,4720,4721,4722,4723,4724,4725,4726,4727,4728,4729,4730,4731,4732,4733,4734,4735,4736,4737,4738,4739,4740,4741,4742,4743,4744,4745,4746,4747,4748]},{"start":245.819,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=245s","dur":4.14,"text":"beziehungsweise dass damit abgesteckt","indexes":[4749,4750,4751,4752,4753,4754,4755,4756,4757,4758,4759,4760,4761,4762,4763,4764,4765,4766,4767,4768,4769,4770,4771,4772,4773,4774,4775,4776,4777,4778,4779,4780,4781,4782,4783,4784,4785,4786]},{"start":247.86,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=247s","dur":3.299,"text":"das heißt die Nährstoffe die die","indexes":[4787,4788,4789,4790,4791,4792,4793,4794,4795,4796,4797,4798,4799,4800,4801,4802,4803,4804,4805,4806,4807,4808,4809,4810,4811,4812,4813,4814,4815,4816,4817,4818,4819]},{"start":249.959,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=249s","dur":3.301,"text":"Deutsche Gesellschaft für Ernährung im","indexes":[4820,4821,4822,4823,4824,4825,4826,4827,4828,4829,4830,4831,4832,4833,4834,4835,4836,4837,4838,4839,4840,4841,4842,4843,4844,4845,4846,4847,4848,4849,4850,4851,4852,4853,4854,4855,4856,4857,4858]},{"start":251.159,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=251s","dur":3.541,"text":"Jahr 2016 in ihren positionsverbier als","indexes":[4859,4860,4861,4862,4863,4864,4865,4866,4867,4868,4869,4870,4871,4872,4873,4874,4875,4876,4877,4878,4879,4880,4881,4882,4883,4884,4885,4886,4887,4888,4889,4890,4891,4892,4893,4894,4895,4896,4897,4898]},{"start":253.26,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=253s","dur":3.78,"text":"potenziell kritisch für vegane Ernährung","indexes":[4899,4900,4901,4902,4903,4904,4905,4906,4907,4908,4909,4910,4911,4912,4913,4914,4915,4916,4917,4918,4919,4920,4921,4922,4923,4924,4925,4926,4927,4928,4929,4930,4931,4932,4933,4934,4935,4936,4937,4938,4939]},{"start":254.7,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=254s","dur":4.14,"text":"genannt hat die werden sehr ausführlich","indexes":[4940,4941,4942,4943,4944,4945,4946,4947,4948,4949,4950,4951,4952,4953,4954,4955,4956,4957,4958,4959,4960,4961,4962,4963,4964,4965,4966,4967,4968,4969,4970,4971,4972,4973,4974,4975,4976,4977,4978,4979]},{"start":257.04,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=257s","dur":2.939,"text":"in veganischer dir besprochen es gibt","indexes":[4980,4981,4982,4983,4984,4985,4986,4987,4988,4989,4990,4991,4992,4993,4994,4995,4996,4997,4998,4999,5000,5001,5002,5003,5004,5005,5006,5007,5008,5009,5010,5011,5012,5013,5014,5015,5016,5017]},{"start":258.84,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=258s","dur":2.6,"text":"dann auch noch ein Kapitel zu den","indexes":[5018,5019,5020,5021,5022,5023,5024,5025,5026,5027,5028,5029,5030,5031,5032,5033,5034,5035,5036,5037,5038,5039,5040,5041,5042,5043,5044,5045,5046,5047,5048,5049,5050,5051]},{"start":259.979,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=259s","dur":3.421,"text":"verschiedenen lebensgrundgruppen aber","indexes":[5052,5053,5054,5055,5056,5057,5058,5059,5060,5061,5062,5063,5064,5065,5066,5067,5068,5069,5070,5071,5072,5073,5074,5075,5076,5077,5078,5079,5080,5081,5082,5083,5084,5085,5086,5087,5088,5089]},{"start":261.44,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=261s","dur":4.18,"text":"nährstoffbezogen bespreche ich keine","indexes":[5090,5091,5092,5093,5094,5095,5096,5097,5098,5099,5100,5101,5102,5103,5104,5105,5106,5107,5108,5109,5110,5111,5112,5113,5114,5115,5116,5117,5118,5119,5120,5121,5122,5123,5124,5125,5126]},{"start":263.4,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=263s","dur":3.9,"text":"anderen Nährstoffe weil als ich mit der","indexes":[5127,5128,5129,5130,5131,5132,5133,5134,5135,5136,5137,5138,5139,5140,5141,5142,5143,5144,5145,5146,5147,5148,5149,5150,5151,5152,5153,5154,5155,5156,5157,5158,5159,5160,5161,5162,5163,5164,5165,5166]},{"start":265.62,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=265s","dur":3.54,"text":"Recherche von angegantischer leben ja","indexes":[5167,5168,5169,5170,5171,5172,5173,5174,5175,5176,5177,5178,5179,5180,5181,5182,5183,5184,5185,5186,5187,5188,5189,5190,5191,5192,5193,5194,5195,5196,5197,5198,5199,5200,5201,5202,5203,5204]},{"start":267.3,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=267s","dur":4.32,"text":"2016 angefangen habe relativ kurz","indexes":[5205,5206,5207,5208,5209,5210,5211,5212,5213,5214,5215,5216,5217,5218,5219,5220,5221,5222,5223,5224,5225,5226,5227,5228,5229,5230,5231,5232,5233,5234,5235,5236,5237,5238]},{"start":269.16,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=269s","dur":4.259,"text":"nachdem auch diese Position kam so ein","indexes":[5239,5240,5241,5242,5243,5244,5245,5246,5247,5248,5249,5250,5251,5252,5253,5254,5255,5256,5257,5258,5259,5260,5261,5262,5263,5264,5265,5266,5267,5268,5269,5270,5271,5272,5273,5274,5275,5276,5277]},{"start":271.62,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=271s","dur":4.019,"text":"bisschen einer der der Startpunkte für","indexes":[5278,5279,5280,5281,5282,5283,5284,5285,5286,5287,5288,5289,5290,5291,5292,5293,5294,5295,5296,5297,5298,5299,5300,5301,5302,5303,5304,5305,5306,5307,5308,5309,5310,5311,5312,5313,5314,5315,5316]},{"start":273.419,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=273s","dur":4.141,"text":"den buchstabenprozess war für mich und","indexes":[5317,5318,5319,5320,5321,5322,5323,5324,5325,5326,5327,5328,5329,5330,5331,5332,5333,5334,5335,5336,5337,5338,5339,5340,5341,5342,5343,5344,5345,5346,5347,5348,5349,5350,5351,5352,5353,5354,5355]},{"start":275.639,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=275s","dur":3.421,"text":"das ist vielleicht rückwirkend auch ein","indexes":[5356,5357,5358,5359,5360,5361,5362,5363,5364,5365,5366,5367,5368,5369,5370,5371,5372,5373,5374,5375,5376,5377,5378,5379,5380,5381,5382,5383,5384,5385,5386,5387,5388,5389,5390,5391,5392,5393,5394,5395]},{"start":277.56,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=277s","dur":3.96,"text":"bisschen naiv aber rückwirkend für mich","indexes":[5396,5397,5398,5399,5400,5401,5402,5403,5404,5405,5406,5407,5408,5409,5410,5411,5412,5413,5414,5415,5416,5417,5418,5419,5420,5421,5422,5423,5424,5425,5426,5427,5428,5429,5430,5431,5432,5433,5434,5435]},{"start":279.06,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=279s","dur":3.66,"text":"war halt so einzuordnen dass wenn eine","indexes":[5436,5437,5438,5439,5440,5441,5442,5443,5444,5445,5446,5447,5448,5449,5450,5451,5452,5453,5454,5455,5456,5457,5458,5459,5460,5461,5462,5463,5464,5465,5466,5467,5468,5469,5470,5471,5472,5473,5474]},{"start":281.52,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=281s","dur":2.88,"text":"Fachgesellschaft für die Deutsche","indexes":[5475,5476,5477,5478,5479,5480,5481,5482,5483,5484,5485,5486,5487,5488,5489,5490,5491,5492,5493,5494,5495,5496,5497,5498,5499,5500,5501,5502,5503,5504,5505,5506,5507,5508]},{"start":282.72,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=282s","dur":3.419,"text":"Gesellschaft für Ernährung ein Position","indexes":[5509,5510,5511,5512,5513,5514,5515,5516,5517,5518,5519,5520,5521,5522,5523,5524,5525,5526,5527,5528,5529,5530,5531,5532,5533,5534,5535,5536,5537,5538,5539,5540,5541,5542,5543,5544,5545,5546,5547,5548]},{"start":284.4,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=284s","dur":3.9,"text":"veganer Ernährung veröffentlicht und","indexes":[5549,5550,5551,5552,5553,5554,5555,5556,5557,5558,5559,5560,5561,5562,5563,5564,5565,5566,5567,5568,5569,5570,5571,5572,5573,5574,5575,5576,5577,5578,5579,5580,5581,5582,5583,5584,5585]},{"start":286.139,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=286s","dur":3.961,"text":"diese Nährstoffe nennt das ist darüber","indexes":[5586,5587,5588,5589,5590,5591,5592,5593,5594,5595,5596,5597,5598,5599,5600,5601,5602,5603,5604,5605,5606,5607,5608,5609,5610,5611,5612,5613,5614,5615,5616,5617,5618,5619,5620,5621,5622,5623,5624]},{"start":288.3,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=288s","dur":3.42,"text":"hinaus eigentlich keine zu geben hat","indexes":[5625,5626,5627,5628,5629,5630,5631,5632,5633,5634,5635,5636,5637,5638,5639,5640,5641,5642,5643,5644,5645,5646,5647,5648,5649,5650,5651,5652,5653,5654,5655,5656,5657,5658,5659,5660,5661]},{"start":290.1,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=290s","dur":3.36,"text":"denn wenn es noch andere kritischen","indexes":[5662,5663,5664,5665,5666,5667,5668,5669,5670,5671,5672,5673,5674,5675,5676,5677,5678,5679,5680,5681,5682,5683,5684,5685,5686,5687,5688,5689,5690,5691,5692,5693,5694,5695,5696,5697]},{"start":291.72,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=291s","dur":5.64,"text":"Nährstoffe gebe dann würde die doch","indexes":[5698,5699,5700,5701,5702,5703,5704,5705,5706,5707,5708,5709,5710,5711,5712,5713,5714,5715,5716,5717,5718,5719,5720,5721,5722,5723,5724,5725,5726,5727,5728,5729,5730,5731,5732,5733]},{"start":293.46,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=293s","dur":5.34,"text":"nennen und entsprechend hat das kam bei","indexes":[5734,5735,5736,5737,5738,5739,5740,5741,5742,5743,5744,5745,5746,5747,5748,5749,5750,5751,5752,5753,5754,5755,5756,5757,5758,5759,5760,5761,5762,5763,5764,5765,5766,5767,5768,5769,5770,5771,5772,5773]},{"start":297.36,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=297s","dur":3.72,"text":"mir ehrlicherweise gar nicht der Gedanke","indexes":[5774,5775,5776,5777,5778,5779,5780,5781,5782,5783,5784,5785,5786,5787,5788,5789,5790,5791,5792,5793,5794,5795,5796,5797,5798,5799,5800,5801,5802,5803,5804,5805,5806,5807,5808,5809,5810,5811,5812,5813,5814]},{"start":298.8,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=298s","dur":4.08,"text":"auf noch viel tiefer in die anderen","indexes":[5815,5816,5817,5818,5819,5820,5821,5822,5823,5824,5825,5826,5827,5828,5829,5830,5831,5832,5833,5834,5835,5836,5837,5838,5839,5840,5841,5842,5843,5844,5845,5846,5847,5848,5849,5850]},{"start":301.08,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=301s","dur":2.94,"text":"Nährstoffe einzusteigen haben wir auch","indexes":[5851,5852,5853,5854,5855,5856,5857,5858,5859,5860,5861,5862,5863,5864,5865,5866,5867,5868,5869,5870,5871,5872,5873,5874,5875,5876,5877,5878,5879,5880,5881,5882,5883,5884,5885,5886,5887,5888,5889]},{"start":302.88,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=302s","dur":3.06,"text":"zeitlich schwierig gewesen hätte dann","indexes":[5890,5891,5892,5893,5894,5895,5896,5897,5898,5899,5900,5901,5902,5903,5904,5905,5906,5907,5908,5909,5910,5911,5912,5913,5914,5915,5916,5917,5918,5919,5920,5921,5922,5923,5924,5925,5926,5927]},{"start":304.02,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=304s","dur":3.959,"text":"ein buchprozess auch noch verlängert wer","indexes":[5928,5929,5930,5931,5932,5933,5934,5935,5936,5937,5938,5939,5940,5941,5942,5943,5944,5945,5946,5947,5948,5949,5950,5951,5952,5953,5954,5955,5956,5957,5958,5959,5960,5961,5962,5963,5964,5965,5966,5967,5968]},{"start":305.94,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=305s","dur":3.96,"text":"aber auch okay gewesen aber erst in den","indexes":[5969,5970,5971,5972,5973,5974,5975,5976,5977,5978,5979,5980,5981,5982,5983,5984,5985,5986,5987,5988,5989,5990,5991,5992,5993,5994,5995,5996,5997,5998,5999,6000,6001,6002,6003,6004,6005,6006,6007,6008]},{"start":307.979,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=307s","dur":3.181,"text":"Folgejahren hatte ich dann die","indexes":[6009,6010,6011,6012,6013,6014,6015,6016,6017,6018,6019,6020,6021,6022,6023,6024,6025,6026,6027,6028,6029,6030,6031,6032,6033,6034,6035,6036,6037,6038,6039]},{"start":309.9,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=309s","dur":2.519,"text":"Gelegenheit noch mehr auch in die","indexes":[6040,6041,6042,6043,6044,6045,6046,6047,6048,6049,6050,6051,6052,6053,6054,6055,6056,6057,6058,6059,6060,6061,6062,6063,6064,6065,6066,6067,6068,6069,6070,6071,6072,6073]},{"start":311.16,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=311s","dur":3,"text":"nährstoffkunde im Bezug auf anderen","indexes":[6074,6075,6076,6077,6078,6079,6080,6081,6082,6083,6084,6085,6086,6087,6088,6089,6090,6091,6092,6093,6094,6095,6096,6097,6098,6099,6100,6101,6102,6103,6104,6105,6106,6107,6108,6109]},{"start":312.419,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=312s","dur":3.481,"text":"Nährstoffe einzusteigen weil das Ziel","indexes":[6110,6111,6112,6113,6114,6115,6116,6117,6118,6119,6120,6121,6122,6123,6124,6125,6126,6127,6128,6129,6130,6131,6132,6133,6134,6135,6136,6137,6138,6139,6140,6141,6142,6143,6144,6145,6146,6147]},{"start":314.16,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=314s","dur":3.479,"text":"war schon natürlich nach und nach einmal","indexes":[6148,6149,6150,6151,6152,6153,6154,6155,6156,6157,6158,6159,6160,6161,6162,6163,6164,6165,6166,6167,6168,6169,6170,6171,6172,6173,6174,6175,6176,6177,6178,6179,6180,6181,6182,6183,6184,6185,6186,6187,6188]},{"start":315.9,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=315s","dur":3.859,"text":"sämtliche der der offiziell bekannten","indexes":[6189,6190,6191,6192,6193,6194,6195,6196,6197,6198,6199,6200,6201,6202,6203,6204,6205,6206,6207,6208,6209,6210,6211,6212,6213,6214,6215,6216,6217,6218,6219,6220,6221,6222,6223,6224,6225,6226]},{"start":317.639,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=317s","dur":3.661,"text":"essentiellen also lebensnotel Nährstoffe","indexes":[6227,6228,6229,6230,6231,6232,6233,6234,6235,6236,6237,6238,6239,6240,6241,6242,6243,6244,6245,6246,6247,6248,6249,6250,6251,6252,6253,6254,6255,6256,6257,6258,6259,6260,6261,6262,6263,6264,6265,6266,6267]},{"start":319.759,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=319s","dur":3.041,"text":"durchzuarbeiten und die auch","indexes":[6268,6269,6270,6271,6272,6273,6274,6275,6276,6277,6278,6279,6280,6281,6282,6283,6284,6285,6286,6287,6288,6289,6290,6291,6292,6293,6294,6295,6296]},{"start":321.3,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=321s","dur":3.48,"text":"aufzuarbeiten und den Buchform zu","indexes":[6297,6298,6299,6300,6301,6302,6303,6304,6305,6306,6307,6308,6309,6310,6311,6312,6313,6314,6315,6316,6317,6318,6319,6320,6321,6322,6323,6324,6325,6326,6327,6328,6329,6330]},{"start":322.8,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=322s","dur":3.36,"text":"präsentieren aber mehr und mehr habe ich","indexes":[6331,6332,6333,6334,6335,6336,6337,6338,6339,6340,6341,6342,6343,6344,6345,6346,6347,6348,6349,6350,6351,6352,6353,6354,6355,6356,6357,6358,6359,6360,6361,6362,6363,6364,6365,6366,6367,6368,6369,6370,6371]},{"start":324.78,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=324s","dur":3.359,"text":"auch verstanden das ist in","indexes":[6372,6373,6374,6375,6376,6377,6378,6379,6380,6381,6382,6383,6384,6385,6386,6387,6388,6389,6390,6391,6392,6393,6394,6395,6396,6397,6398]},{"start":326.16,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=326s","dur":4.819,"text":"Ernährungswissenschaft diesen glaube in","indexes":[6399,6400,6401,6402,6403,6404,6405,6406,6407,6408,6409,6410,6411,6412,6413,6414,6415,6416,6417,6418,6419,6420,6421,6422,6423,6424,6425,6426,6427,6428,6429,6430,6431,6432,6433,6434,6435,6436,6437,6438]},{"start":328.139,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=328s","dur":5.641,"text":"der Allgemeinheit als als quasi","indexes":[6439,6440,6441,6442,6443,6444,6445,6446,6447,6448,6449,6450,6451,6452,6453,6454,6455,6456,6457,6458,6459,6460,6461,6462,6463,6464,6465,6466,6467,6468,6469,6470]},{"start":330.979,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=330s","dur":5.321,"text":"unumstößlicher Fakt gegebenen Umstand","indexes":[6471,6472,6473,6474,6475,6476,6477,6478,6479,6480,6481,6482,6483,6484,6485,6486,6487,6488,6489,6490,6491,6492,6493,6494,6495,6496,6497,6498,6499,6500,6501,6502,6503,6504,6505,6506,6507,6508]},{"start":333.78,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=333s","dur":4.08,"text":"gar nicht gibt dass es quasi diese Menge","indexes":[6509,6510,6511,6512,6513,6514,6515,6516,6517,6518,6519,6520,6521,6522,6523,6524,6525,6526,6527,6528,6529,6530,6531,6532,6533,6534,6535,6536,6537,6538,6539,6540,6541,6542,6543,6544,6545,6546,6547,6548,6549]},{"start":336.3,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=336s","dur":3.239,"text":"an essentiell Nährstoffen gibt die für","indexes":[6550,6551,6552,6553,6554,6555,6556,6557,6558,6559,6560,6561,6562,6563,6564,6565,6566,6567,6568,6569,6570,6571,6572,6573,6574,6575,6576,6577,6578,6579,6580,6581,6582,6583,6584,6585,6586,6587,6588]},{"start":337.86,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=337s","dur":3.48,"text":"alle Menschen wichtig sind und diese","indexes":[6589,6590,6591,6592,6593,6594,6595,6596,6597,6598,6599,6600,6601,6602,6603,6604,6605,6606,6607,6608,6609,6610,6611,6612,6613,6614,6615,6616,6617,6618,6619,6620,6621,6622,6623,6624,6625]},{"start":339.539,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=339s","dur":3.241,"text":"zuführen müssen und alle anderen nicht","indexes":[6626,6627,6628,6629,6630,6631,6632,6633,6634,6635,6636,6637,6638,6639,6640,6641,6642,6643,6644,6645,6646,6647,6648,6649,6650,6651,6652,6653,6654,6655,6656,6657,6658,6659,6660,6661,6662,6663,6664]},{"start":341.34,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=341s","dur":3.419,"text":"als essentielle klassifizierten","indexes":[6665,6666,6667,6668,6669,6670,6671,6672,6673,6674,6675,6676,6677,6678,6679,6680,6681,6682,6683,6684,6685,6686,6687,6688,6689,6690,6691,6692,6693,6694,6695,6696]},{"start":342.78,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=342s","dur":3.12,"text":"Nährstoffe sind dann egal so weil das","indexes":[6697,6698,6699,6700,6701,6702,6703,6704,6705,6706,6707,6708,6709,6710,6711,6712,6713,6714,6715,6716,6717,6718,6719,6720,6721,6722,6723,6724,6725,6726,6727,6728,6729,6730,6731,6732,6733,6734]},{"start":344.759,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=344s","dur":2.88,"text":"wäre natürlich toll und so steht es ja","indexes":[6735,6736,6737,6738,6739,6740,6741,6742,6743,6744,6745,6746,6747,6748,6749,6750,6751,6752,6753,6754,6755,6756,6757,6758,6759,6760,6761,6762,6763,6764,6765,6766,6767,6768,6769,6770,6771,6772,6773]},{"start":345.9,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=345s","dur":4.38,"text":"auch in den in den meisten Lehrbüchern","indexes":[6774,6775,6776,6777,6778,6779,6780,6781,6782,6783,6784,6785,6786,6787,6788,6789,6790,6791,6792,6793,6794,6795,6796,6797,6798,6799,6800,6801,6802,6803,6804,6805,6806,6807,6808,6809,6810,6811,6812]},{"start":347.639,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=347s","dur":4.081,"text":"bzw natürlich wenn man sich das komplett","indexes":[6813,6814,6815,6816,6817,6818,6819,6820,6821,6822,6823,6824,6825,6826,6827,6828,6829,6830,6831,6832,6833,6834,6835,6836,6837,6838,6839,6840,6841,6842,6843,6844,6845,6846,6847,6848,6849,6850,6851,6852,6853]},{"start":350.28,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=350s","dur":3.12,"text":"durch ist merkt man dass er paar Frage","indexes":[6854,6855,6856,6857,6858,6859,6860,6861,6862,6863,6864,6865,6866,6867,6868,6869,6870,6871,6872,6873,6874,6875,6876,6877,6878,6879,6880,6881,6882,6883,6884,6885,6886,6887,6888,6889,6890,6891,6892]},{"start":351.72,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=351s","dur":2.94,"text":"zeigen aufkommen aber in meiner","indexes":[6893,6894,6895,6896,6897,6898,6899,6900,6901,6902,6903,6904,6905,6906,6907,6908,6909,6910,6911,6912,6913,6914,6915,6916,6917,6918,6919,6920,6921,6922,6923,6924]},{"start":353.4,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=353s","dur":2.579,"text":"Wahrnehmung und auch in der damaligen","indexes":[6925,6926,6927,6928,6929,6930,6931,6932,6933,6934,6935,6936,6937,6938,6939,6940,6941,6942,6943,6944,6945,6946,6947,6948,6949,6950,6951,6952,6953,6954,6955,6956,6957,6958,6959,6960,6961,6962]},{"start":354.66,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=354s","dur":2.52,"text":"Wahrnehmung war dass du aus der Fall ist","indexes":[6963,6964,6965,6966,6967,6968,6969,6970,6971,6972,6973,6974,6975,6976,6977,6978,6979,6980,6981,6982,6983,6984,6985,6986,6987,6988,6989,6990,6991,6992,6993,6994,6995,6996,6997,6998,6999,7000,7001,7002,7003]},{"start":355.979,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=355s","dur":2.881,"text":"sie gerade das hier das immer wieder","indexes":[7004,7005,7006,7007,7008,7009,7010,7011,7012,7013,7014,7015,7016,7017,7018,7019,7020,7021,7022,7023,7024,7025,7026,7027,7028,7029,7030,7031,7032,7033,7034,7035,7036,7037,7038,7039,7040]},{"start":357.18,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=357s","dur":3.2,"text":"pausiert ich hoffe dass es dann auch","indexes":[7041,7042,7043,7044,7045,7046,7047,7048,7049,7050,7051,7052,7053,7054,7055,7056,7057,7058,7059,7060,7061,7062,7063,7064,7065,7066,7067,7068,7069,7070,7071,7072,7073,7074,7075,7076,7077]},{"start":358.86,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=358s","dur":4.44,"text":"noch nicht anders ich glaube nicht ähm","indexes":[7078,7079,7080,7081,7082,7083,7084,7085,7086,7087,7088,7089,7090,7091,7092,7093,7094,7095,7096,7097,7098,7099,7100,7101,7102,7103,7104,7105,7106,7107,7108,7109,7110,7111,7112,7113,7114,7115,7116]},{"start":360.38,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=360s","dur":5.2,"text":"und daher kam sogenannten mehr und mehr","indexes":[7117,7118,7119,7120,7121,7122,7123,7124,7125,7126,7127,7128,7129,7130,7131,7132,7133,7134,7135,7136,7137,7138,7139,7140,7141,7142,7143,7144,7145,7146,7147,7148,7149,7150,7151,7152,7153,7154,7155,7156]},{"start":363.3,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=363s","dur":3.42,"text":"auch im Zuge sowohl also man braucht","indexes":[7157,7158,7159,7160,7161,7162,7163,7164,7165,7166,7167,7168,7169,7170,7171,7172,7173,7174,7175,7176,7177,7178,7179,7180,7181,7182,7183,7184,7185,7186,7187,7188,7189,7190,7191,7192,7193]},{"start":365.58,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=365s","dur":4.619,"text":"damit war eigentlich der allererste","indexes":[7194,7195,7196,7197,7198,7199,7200,7201,7202,7203,7204,7205,7206,7207,7208,7209,7210,7211,7212,7213,7214,7215,7216,7217,7218,7219,7220,7221,7222,7223,7224,7225,7226,7227,7228,7229]},{"start":366.72,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=366s","dur":4.68,"text":"Schritt weil ich da noch einmal also man","indexes":[7230,7231,7232,7233,7234,7235,7236,7237,7238,7239,7240,7241,7242,7243,7244,7245,7246,7247,7248,7249,7250,7251,7252,7253,7254,7255,7256,7257,7258,7259,7260,7261,7262,7263,7264,7265,7266,7267,7268,7269,7270]},{"start":370.199,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=370s","dur":2.94,"text":"muss ja vorstellen veganische lieber","indexes":[7271,7272,7273,7274,7275,7276,7277,7278,7279,7280,7281,7282,7283,7284,7285,7286,7287,7288,7289,7290,7291,7292,7293,7294,7295,7296,7297,7298,7299,7300,7301,7302,7303,7304,7305,7306,7307]},{"start":371.4,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=371s","dur":3.42,"text":"mein erstes und bis dato einziges solo","indexes":[7308,7309,7310,7311,7312,7313,7314,7315,7316,7317,7318,7319,7320,7321,7322,7323,7324,7325,7326,7327,7328,7329,7330,7331,7332,7333,7334,7335,7336,7337,7338,7339,7340,7341,7342,7343,7344,7345,7346]},{"start":373.139,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=373s","dur":3.9,"text":"Buch das ist das war das einzige Werk","indexes":[7347,7348,7349,7350,7351,7352,7353,7354,7355,7356,7357,7358,7359,7360,7361,7362,7363,7364,7365,7366,7367,7368,7369,7370,7371,7372,7373,7374,7375,7376,7377,7378,7379,7380,7381,7382,7383,7384]},{"start":374.82,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=374s","dur":4.379,"text":"aber was vollumfänglich von mir stammt","indexes":[7385,7386,7387,7388,7389,7390,7391,7392,7393,7394,7395,7396,7397,7398,7399,7400,7401,7402,7403,7404,7405,7406,7407,7408,7409,7410,7411,7412,7413,7414,7415,7416,7417,7418,7419,7420,7421,7422,7423]},{"start":377.039,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=377s","dur":3.961,"text":"das heißt wo wirklich quasi 100 Prozent","indexes":[7424,7425,7426,7427,7428,7429,7430,7431,7432,7433,7434,7435,7436,7437,7438,7439,7440,7441,7442,7443,7444,7445,7446,7447,7448,7449,7450,7451,7452,7453,7454,7455,7456,7457,7458,7459,7460,7461,7462,7463]},{"start":379.199,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=379s","dur":3.661,"text":"der Inhalte die drin stehen auch aus","indexes":[7464,7465,7466,7467,7468,7469,7470,7471,7472,7473,7474,7475,7476,7477,7478,7479,7480,7481,7482,7483,7484,7485,7486,7487,7488,7489,7490,7491,7492,7493,7494,7495,7496,7497,7498,7499,7500]},{"start":381,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=381s","dur":3.3,"text":"meiner Feder stammen und damit auch Nico","indexes":[7501,7502,7503,7504,7505,7506,7507,7508,7509,7510,7511,7512,7513,7514,7515,7516,7517,7518,7519,7520,7521,7522,7523,7524,7525,7526,7527,7528,7529,7530,7531,7532,7533,7534,7535,7536,7537,7538,7539,7540,7541]},{"start":382.86,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=382s","dur":2.94,"text":"Check durchlaufen haben in den anderen","indexes":[7542,7543,7544,7545,7546,7547,7548,7549,7550,7551,7552,7553,7554,7555,7556,7557,7558,7559,7560,7561,7562,7563,7564,7565,7566,7567,7568,7569,7570,7571,7572,7573,7574,7575,7576,7577,7578,7579,7580]},{"start":384.3,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=384s","dur":2.519,"text":"Folge Büchern was sind wir dann","indexes":[7581,7582,7583,7584,7585,7586,7587,7588,7589,7590,7591,7592,7593,7594,7595,7596,7597,7598,7599,7600,7601,7602,7603,7604,7605,7606,7607,7608,7609,7610,7611,7612]},{"start":385.8,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=385s","dur":2.64,"text":"Gemeinschaftsprojekt mit Sebastian","indexes":[7613,7614,7615,7616,7617,7618,7619,7620,7621,7622,7623,7624,7625,7626,7627,7628,7629,7630,7631,7632,7633,7634,7635,7636,7637,7638,7639,7640,7641,7642,7643,7644,7645,7646,7647]},{"start":386.819,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=386s","dur":3.961,"text":"Kopien der vegan News übernommen hat","indexes":[7648,7649,7650,7651,7652,7653,7654,7655,7656,7657,7658,7659,7660,7661,7662,7663,7664,7665,7666,7667,7668,7669,7670,7671,7672,7673,7674,7675,7676,7677,7678,7679,7680,7681,7682,7683,7684]},{"start":388.44,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=388s","dur":4.02,"text":"oder bei veganes Unsinn mit Winters und","indexes":[7685,7686,7687,7688,7689,7690,7691,7692,7693,7694,7695,7696,7697,7698,7699,7700,7701,7702,7703,7704,7705,7706,7707,7708,7709,7710,7711,7712,7713,7714,7715,7716,7717,7718,7719,7720,7721,7722,7723,7724]},{"start":390.78,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=390s","dur":5.16,"text":"mit dem Patrick Schönfeld mit","indexes":[7725,7726,7727,7728,7729,7730,7731,7732,7733,7734,7735,7736,7737,7738,7739,7740,7741,7742,7743,7744,7745,7746,7747,7748,7749,7750,7751,7752,7753,7754]},{"start":392.46,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=392s","dur":5.64,"text":"Artgenossen und das heißt das waren ganz","indexes":[7755,7756,7757,7758,7759,7760,7761,7762,7763,7764,7765,7766,7767,7768,7769,7770,7771,7772,7773,7774,7775,7776,7777,7778,7779,7780,7781,7782,7783,7784,7785,7786,7787,7788,7789,7790,7791,7792,7793,7794,7795]},{"start":395.94,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=395s","dur":3.539,"text":"andere Buchstaben Prozesse und erst","indexes":[7796,7797,7798,7799,7800,7801,7802,7803,7804,7805,7806,7807,7808,7809,7810,7811,7812,7813,7814,7815,7816,7817,7818,7819,7820,7821,7822,7823,7824,7825,7826,7827,7828,7829,7830,7831]},{"start":398.1,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=398s","dur":4.08,"text":"meine Doktorarbeit war dann der nächste","indexes":[7832,7833,7834,7835,7836,7837,7838,7839,7840,7841,7842,7843,7844,7845,7846,7847,7848,7849,7850,7851,7852,7853,7854,7855,7856,7857,7858,7859,7860,7861,7862,7863,7864,7865,7866,7867,7868,7869,7870,7871]},{"start":399.479,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=399s","dur":4.5,"text":"Schritt als ich mir wieder quasi mich","indexes":[7872,7873,7874,7875,7876,7877,7878,7879,7880,7881,7882,7883,7884,7885,7886,7887,7888,7889,7890,7891,7892,7893,7894,7895,7896,7897,7898,7899,7900,7901,7902,7903,7904,7905,7906,7907,7908,7909]},{"start":402.18,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=402s","dur":4.139,"text":"wieder eingesperrt habe und mich","indexes":[7910,7911,7912,7913,7914,7915,7916,7917,7918,7919,7920,7921,7922,7923,7924,7925,7926,7927,7928,7929,7930,7931,7932,7933,7934,7935,7936,7937,7938,7939,7940,7941,7942]},{"start":403.979,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=403s","dur":5.34,"text":"wirklich Monat etwas ja miterlebt zu","indexes":[7943,7944,7945,7946,7947,7948,7949,7950,7951,7952,7953,7954,7955,7956,7957,7958,7959,7960,7961,7962,7963,7964,7965,7966,7967,7968,7969,7970,7971,7972,7973,7974,7975,7976,7977,7978,7979]},{"start":406.319,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=406s","dur":4.681,"text":"deinem Leidwesen großes Feuer mich","indexes":[7980,7981,7982,7983,7984,7985,7986,7987,7988,7989,7990,7991,7992,7993,7994,7995,7996,7997,7998,7999,8000,8001,8002,8003,8004,8005,8006,8007,8008,8009,8010,8011,8012,8013,8014]},{"start":409.319,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=409s","dur":3.361,"text":"wirklich Monate lang wieder mal vorbei","indexes":[8015,8016,8017,8018,8019,8020,8021,8022,8023,8024,8025,8026,8027,8028,8029,8030,8031,8032,8033,8034,8035,8036,8037,8038,8039,8040,8041,8042,8043,8044,8045,8046,8047,8048,8049,8050,8051,8052,8053]},{"start":411,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=411s","dur":3.479,"text":"kreiert hat und quasi nur zum Essen","indexes":[8054,8055,8056,8057,8058,8059,8060,8061,8062,8063,8064,8065,8066,8067,8068,8069,8070,8071,8072,8073,8074,8075,8076,8077,8078,8079,8080,8081,8082,8083,8084,8085,8086,8087,8088,8089]},{"start":412.68,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=412s","dur":3.18,"text":"rausgekommen bin und die restliche Zeit","indexes":[8090,8091,8092,8093,8094,8095,8096,8097,8098,8099,8100,8101,8102,8103,8104,8105,8106,8107,8108,8109,8110,8111,8112,8113,8114,8115,8116,8117,8118,8119,8120,8121,8122,8123,8124,8125,8126,8127,8128,8129]},{"start":414.479,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=414s","dur":3.301,"text":"mit dem Recherchieren und Schreiben","indexes":[8130,8131,8132,8133,8134,8135,8136,8137,8138,8139,8140,8141,8142,8143,8144,8145,8146,8147,8148,8149,8150,8151,8152,8153,8154,8155,8156,8157,8158,8159,8160,8161,8162,8163,8164,8165]},{"start":415.86,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=415s","dur":3.36,"text":"verbracht habe und da bin ich schon mal","indexes":[8166,8167,8168,8169,8170,8171,8172,8173,8174,8175,8176,8177,8178,8179,8180,8181,8182,8183,8184,8185,8186,8187,8188,8189,8190,8191,8192,8193,8194,8195,8196,8197,8198,8199,8200,8201,8202,8203,8204,8205]},{"start":417.78,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=417s","dur":3,"text":"eigentlich und das ist wird auch oft","indexes":[8206,8207,8208,8209,8210,8211,8212,8213,8214,8215,8216,8217,8218,8219,8220,8221,8222,8223,8224,8225,8226,8227,8228,8229,8230,8231,8232,8233,8234,8235,8236,8237,8238,8239,8240,8241,8242]},{"start":419.22,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=419s","dur":3.599,"text":"missverstanden das Thema meiner","indexes":[8243,8244,8245,8246,8247,8248,8249,8250,8251,8252,8253,8254,8255,8256,8257,8258,8259,8260,8261,8262,8263,8264,8265,8266,8267,8268,8269,8270,8271,8272,8273,8274]},{"start":420.78,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=420s","dur":3.84,"text":"Doktorarbeit ursprünglich war die","indexes":[8275,8276,8277,8278,8279,8280,8281,8282,8283,8284,8285,8286,8287,8288,8289,8290,8291,8292,8293,8294,8295,8296,8297,8298,8299,8300,8301,8302,8303,8304,8305,8306,8307,8308]},{"start":422.819,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=422s","dur":3.841,"text":"Aufarbeitung jener kritischen Nährstoffe","indexes":[8309,8310,8311,8312,8313,8314,8315,8316,8317,8318,8319,8320,8321,8322,8323,8324,8325,8326,8327,8328,8329,8330,8331,8332,8333,8334,8335,8336,8337,8338,8339,8340,8341,8342,8343,8344,8345,8346,8347,8348,8349]},{"start":424.62,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=424s","dur":3.84,"text":"dienen veganische leben werden nur noch","indexes":[8350,8351,8352,8353,8354,8355,8356,8357,8358,8359,8360,8361,8362,8363,8364,8365,8366,8367,8368,8369,8370,8371,8372,8373,8374,8375,8376,8377,8378,8379,8380,8381,8382,8383,8384,8385,8386,8387,8388,8389]},{"start":426.66,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=426s","dur":3.96,"text":"deutlich tief gehen darf und dann noch","indexes":[8390,8391,8392,8393,8394,8395,8396,8397,8398,8399,8400,8401,8402,8403,8404,8405,8406,8407,8408,8409,8410,8411,8412,8413,8414,8415,8416,8417,8418,8419,8420,8421,8422,8423,8424,8425,8426,8427,8428]},{"start":428.46,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=428s","dur":4.739,"text":"biochemischeren Ebene quasi einfach nur","indexes":[8429,8430,8431,8432,8433,8434,8435,8436,8437,8438,8439,8440,8441,8442,8443,8444,8445,8446,8447,8448,8449,8450,8451,8452,8453,8454,8455,8456,8457,8458,8459,8460,8461,8462,8463,8464,8465,8466,8467,8468]},{"start":430.62,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=430s","dur":3.9,"text":"ein bisschen tiefer gegraben aber es","indexes":[8469,8470,8471,8472,8473,8474,8475,8476,8477,8478,8479,8480,8481,8482,8483,8484,8485,8486,8487,8488,8489,8490,8491,8492,8493,8494,8495,8496,8497,8498,8499,8500,8501,8502,8503,8504,8505]},{"start":433.199,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=433s","dur":3.361,"text":"ging überhaupt nicht darum vegane","indexes":[8506,8507,8508,8509,8510,8511,8512,8513,8514,8515,8516,8517,8518,8519,8520,8521,8522,8523,8524,8525,8526,8527,8528,8529,8530,8531,8532,8533,8534,8535,8536,8537,8538,8539]},{"start":434.52,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=434s","dur":3.6,"text":"ernährungsmeisen zu diskreditieren oder","indexes":[8540,8541,8542,8543,8544,8545,8546,8547,8548,8549,8550,8551,8552,8553,8554,8555,8556,8557,8558,8559,8560,8561,8562,8563,8564,8565,8566,8567,8568,8569,8570,8571,8572,8573,8574,8575,8576,8577,8578,8579]},{"start":436.56,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=436s","dur":3.12,"text":"irgendwelche Fehler aufzuzeigen schon","indexes":[8580,8581,8582,8583,8584,8585,8586,8587,8588,8589,8590,8591,8592,8593,8594,8595,8596,8597,8598,8599,8600,8601,8602,8603,8604,8605,8606,8607,8608,8609,8610,8611,8612,8613,8614,8615,8616,8617]},{"start":438.12,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=438s","dur":3.6,"text":"eigentlich an wissenschaftlich","indexes":[8618,8619,8620,8621,8622,8623,8624,8625,8626,8627,8628,8629,8630,8631,8632,8633,8634,8635,8636,8637,8638,8639,8640,8641,8642,8643,8644,8645,8646,8647,8648]},{"start":439.68,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=439s","dur":3.84,"text":"fundierteren Case für die vegane","indexes":[8649,8650,8651,8652,8653,8654,8655,8656,8657,8658,8659,8660,8661,8662,8663,8664,8665,8666,8667,8668,8669,8670,8671,8672,8673,8674,8675,8676,8677,8678,8679,8680,8681]},{"start":441.72,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=441s","dur":3.78,"text":"Ernährung zu machen erst im Laufe meiner","indexes":[8682,8683,8684,8685,8686,8687,8688,8689,8690,8691,8692,8693,8694,8695,8696,8697,8698,8699,8700,8701,8702,8703,8704,8705,8706,8707,8708,8709,8710,8711,8712,8713,8714,8715,8716,8717,8718,8719,8720,8721,8722]},{"start":443.52,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=443s","dur":4.079,"text":"Doktorarbeit hat sich eben gezeigt dass","indexes":[8723,8724,8725,8726,8727,8728,8729,8730,8731,8732,8733,8734,8735,8736,8737,8738,8739,8740,8741,8742,8743,8744,8745,8746,8747,8748,8749,8750,8751,8752,8753,8754,8755,8756,8757,8758,8759,8760,8761,8762]},{"start":445.5,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=445s","dur":3.539,"text":"es da deutlich mehr kritische Themen","indexes":[8763,8764,8765,8766,8767,8768,8769,8770,8771,8772,8773,8774,8775,8776,8777,8778,8779,8780,8781,8782,8783,8784,8785,8786,8787,8788,8789,8790,8791,8792,8793,8794,8795,8796,8797,8798,8799]},{"start":447.599,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=447s","dur":3.54,"text":"gibt die Beachtung verdienen und","indexes":[8800,8801,8802,8803,8804,8805,8806,8807,8808,8809,8810,8811,8812,8813,8814,8815,8816,8817,8818,8819,8820,8821,8822,8823,8824,8825,8826,8827,8828,8829,8830,8831,8832]},{"start":449.039,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=449s","dur":4.56,"text":"glücklicherweise haben Doktorvater der","indexes":[8833,8834,8835,8836,8837,8838,8839,8840,8841,8842,8843,8844,8845,8846,8847,8848,8849,8850,8851,8852,8853,8854,8855,8856,8857,8858,8859,8860,8861,8862,8863,8864,8865,8866,8867,8868,8869,8870,8871]},{"start":451.139,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=451s","dur":4.56,"text":"flexibel genug war mit mir sozusagen","indexes":[8872,8873,8874,8875,8876,8877,8878,8879,8880,8881,8882,8883,8884,8885,8886,8887,8888,8889,8890,8891,8892,8893,8894,8895,8896,8897,8898,8899,8900,8901,8902,8903,8904,8905,8906,8907,8908]},{"start":453.599,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=453s","dur":3.841,"text":"diesen Weg mitzugehen und entsprechend","indexes":[8909,8910,8911,8912,8913,8914,8915,8916,8917,8918,8919,8920,8921,8922,8923,8924,8925,8926,8927,8928,8929,8930,8931,8932,8933,8934,8935,8936,8937,8938,8939,8940,8941,8942,8943,8944,8945,8946,8947]},{"start":455.699,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=455s","dur":3.301,"text":"die Thematik die man ja nicht um 180","indexes":[8948,8949,8950,8951,8952,8953,8954,8955,8956,8957,8958,8959,8960,8961,8962,8963,8964,8965,8966,8967,8968,8969,8970,8971,8972,8973,8974,8975,8976,8977,8978,8979,8980,8981,8982,8983,8984]},{"start":457.44,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=457s","dur":3.3,"text":"Grad drehen kann weil die ist festgelegt","indexes":[8985,8986,8987,8988,8989,8990,8991,8992,8993,8994,8995,8996,8997,8998,8999,9000,9001,9002,9003,9004,9005,9006,9007,9008,9009,9010,9011,9012,9013,9014,9015,9016,9017,9018,9019,9020,9021,9022,9023,9024,9025]},{"start":459,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=459s","dur":2.94,"text":"muss man also gucken wie man das dann","indexes":[9026,9027,9028,9029,9030,9031,9032,9033,9034,9035,9036,9037,9038,9039,9040,9041,9042,9043,9044,9045,9046,9047,9048,9049,9050,9051,9052,9053,9054,9055,9056,9057,9058,9059,9060,9061,9062,9063]},{"start":460.74,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=460s","dur":3.299,"text":"auch anpasst damit weiter funktioniert","indexes":[9064,9065,9066,9067,9068,9069,9070,9071,9072,9073,9074,9075,9076,9077,9078,9079,9080,9081,9082,9083,9084,9085,9086,9087,9088,9089,9090,9091,9092,9093,9094,9095,9096,9097,9098,9099,9100,9101,9102]},{"start":461.94,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=461s","dur":3.78,"text":"aber zumindest grundsätzlich bereit ist","indexes":[9103,9104,9105,9106,9107,9108,9109,9110,9111,9112,9113,9114,9115,9116,9117,9118,9119,9120,9121,9122,9123,9124,9125,9126,9127,9128,9129,9130,9131,9132,9133,9134,9135,9136,9137,9138,9139,9140,9141,9142]},{"start":464.039,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=464s","dur":2.94,"text":"mit mir die die Marschrichtung so ein","indexes":[9143,9144,9145,9146,9147,9148,9149,9150,9151,9152,9153,9154,9155,9156,9157,9158,9159,9160,9161,9162,9163,9164,9165,9166,9167,9168,9169,9170,9171,9172,9173,9174,9175,9176,9177,9178,9179,9180]},{"start":465.72,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=465s","dur":2.879,"text":"bisschen zu verändern das heißt der","indexes":[9181,9182,9183,9184,9185,9186,9187,9188,9189,9190,9191,9192,9193,9194,9195,9196,9197,9198,9199,9200,9201,9202,9203,9204,9205,9206,9207,9208,9209,9210,9211,9212,9213,9214,9215,9216]},{"start":466.979,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=466s","dur":3.12,"text":"Vorwurf der aufkommt nico ist jetzt","indexes":[9217,9218,9219,9220,9221,9222,9223,9224,9225,9226,9227,9228,9229,9230,9231,9232,9233,9234,9235,9236,9237,9238,9239,9240,9241,9242,9243,9244,9245,9246,9247,9248,9249,9250,9251,9252]},{"start":468.599,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=468s","dur":2.641,"text":"irgendwie Anti vegan um seinen","indexes":[9253,9254,9255,9256,9257,9258,9259,9260,9261,9262,9263,9264,9265,9266,9267,9268,9269,9270,9271,9272,9273,9274,9275,9276,9277,9278,9279,9280,9281,9282,9283]},{"start":470.099,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=470s","dur":3.66,"text":"Doktortitel zu kriegen das völliger","indexes":[9284,9285,9286,9287,9288,9289,9290,9291,9292,9293,9294,9295,9296,9297,9298,9299,9300,9301,9302,9303,9304,9305,9306,9307,9308,9309,9310,9311,9312,9313,9314,9315,9316,9317,9318,9319]},{"start":471.24,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=471s","dur":4.5,"text":"Unsinn damit Doktor Vater hat also der","indexes":[9320,9321,9322,9323,9324,9325,9326,9327,9328,9329,9330,9331,9332,9333,9334,9335,9336,9337,9338,9339,9340,9341,9342,9343,9344,9345,9346,9347,9348,9349,9350,9351,9352,9353,9354,9355,9356,9357,9358]},{"start":473.759,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=473s","dur":5.701,"text":"ist nicht vegan aber der ist immens pro","indexes":[9359,9360,9361,9362,9363,9364,9365,9366,9367,9368,9369,9370,9371,9372,9373,9374,9375,9376,9377,9378,9379,9380,9381,9382,9383,9384,9385,9386,9387,9388,9389,9390,9391,9392,9393,9394,9395,9396,9397,9398]},{"start":475.74,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=475s","dur":3.72,"text":"vegan deswegen genau","indexes":[9399,9400,9401,9402,9403,9404,9405,9406,9407,9408,9409,9410,9411,9412,9413,9414,9415,9416,9417,9418,9419]},{"start":482.16,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=482s","dur":3.3,"text":"an Vortrag von mir gesehen weil es eine","indexes":[9420,9421,9422,9423,9424,9425,9426,9427,9428,9429,9430,9431,9432,9433,9434,9435,9436,9437,9438,9439,9440,9441,9442,9443,9444,9445,9446,9447,9448,9449,9450,9451,9452,9453,9454,9455,9456,9457,9458,9459]},{"start":484.38,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=484s","dur":2.46,"text":"Studenten immer wieder mal von mir","indexes":[9460,9461,9462,9463,9464,9465,9466,9467,9468,9469,9470,9471,9472,9473,9474,9475,9476,9477,9478,9479,9480,9481,9482,9483,9484,9485,9486,9487,9488,9489,9490,9491,9492,9493,9494]},{"start":485.46,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=485s","dur":2.7,"text":"erzählt hatten dann hat er gemerkt hey","indexes":[9495,9496,9497,9498,9499,9500,9501,9502,9503,9504,9505,9506,9507,9508,9509,9510,9511,9512,9513,9514,9515,9516,9517,9518,9519,9520,9521,9522,9523,9524,9525,9526,9527,9528,9529,9530,9531,9532,9533]},{"start":486.84,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=486s","dur":3,"text":"cool ich bin in der Nähe von Messing in","indexes":[9534,9535,9536,9537,9538,9539,9540,9541,9542,9543,9544,9545,9546,9547,9548,9549,9550,9551,9552,9553,9554,9555,9556,9557,9558,9559,9560,9561,9562,9563,9564,9565,9566,9567,9568,9569,9570,9571,9572,9573]},{"start":488.16,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=488s","dur":4.02,"text":"Bonn und ich glaube die Kölner","indexes":[9574,9575,9576,9577,9578,9579,9580,9581,9582,9583,9584,9585,9586,9587,9588,9589,9590,9591,9592,9593,9594,9595,9596,9597,9598,9599,9600,9601,9602,9603,9604]},{"start":489.84,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=489s","dur":3.54,"text":"VeggieWorld und nach der Messe nach oder","indexes":[9605,9606,9607,9608,9609,9610,9611,9612,9613,9614,9615,9616,9617,9618,9619,9620,9621,9622,9623,9624,9625,9626,9627,9628,9629,9630,9631,9632,9633,9634,9635,9636,9637,9638,9639,9640,9641,9642,9643,9644,9645]},{"start":492.18,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=492s","dur":2.7,"text":"nach einem Vortrag kam er dann zum Stand","indexes":[9646,9647,9648,9649,9650,9651,9652,9653,9654,9655,9656,9657,9658,9659,9660,9661,9662,9663,9664,9665,9666,9667,9668,9669,9670,9671,9672,9673,9674,9675,9676,9677,9678,9679,9680,9681,9682,9683,9684,9685,9686]},{"start":493.38,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=493s","dur":3.24,"text":"hat sich ein Buch geholt und hatten mir","indexes":[9687,9688,9689,9690,9691,9692,9693,9694,9695,9696,9697,9698,9699,9700,9701,9702,9703,9704,9705,9706,9707,9708,9709,9710,9711,9712,9713,9714,9715,9716,9717,9718,9719,9720,9721,9722,9723,9724,9725,9726]},{"start":494.88,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=494s","dur":3.3,"text":"gesprochen und dann kamen wir eben ins","indexes":[9727,9728,9729,9730,9731,9732,9733,9734,9735,9736,9737,9738,9739,9740,9741,9742,9743,9744,9745,9746,9747,9748,9749,9750,9751,9752,9753,9754,9755,9756,9757,9758,9759,9760,9761,9762,9763,9764,9765]},{"start":496.62,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=496s","dur":3.24,"text":"Reden und er meinte wenn du irgendwann","indexes":[9766,9767,9768,9769,9770,9771,9772,9773,9774,9775,9776,9777,9778,9779,9780,9781,9782,9783,9784,9785,9786,9787,9788,9789,9790,9791,9792,9793,9794,9795,9796,9797,9798,9799,9800,9801,9802,9803,9804]},{"start":498.18,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=498s","dur":3.419,"text":"promovieren möchtest das könnte wie zu","indexes":[9805,9806,9807,9808,9809,9810,9811,9812,9813,9814,9815,9816,9817,9818,9819,9820,9821,9822,9823,9824,9825,9826,9827,9828,9829,9830,9831,9832,9833,9834,9835,9836,9837,9838,9839,9840,9841,9842,9843]},{"start":499.86,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=499s","dur":3.839,"text":"der Zeit noch im Master war oder schon","indexes":[9844,9845,9846,9847,9848,9849,9850,9851,9852,9853,9854,9855,9856,9857,9858,9859,9860,9861,9862,9863,9864,9865,9866,9867,9868,9869,9870,9871,9872,9873,9874,9875,9876,9877,9878,9879,9880,9881,9882]},{"start":501.599,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=501s","dur":3.78,"text":"fertig war auf jeden Fall das kann sein","indexes":[9883,9884,9885,9886,9887,9888,9889,9890,9891,9892,9893,9894,9895,9896,9897,9898,9899,9900,9901,9902,9903,9904,9905,9906,9907,9908,9909,9910,9911,9912,9913,9914,9915,9916,9917,9918,9919,9920,9921,9922]},{"start":503.699,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=503s","dur":3.421,"text":"aber genau und dann hat sich das so","indexes":[9923,9924,9925,9926,9927,9928,9929,9930,9931,9932,9933,9934,9935,9936,9937,9938,9939,9940,9941,9942,9943,9944,9945,9946,9947,9948,9949,9950,9951,9952,9953,9954,9955,9956,9957,9958]},{"start":505.379,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=505s","dur":3.6,"text":"ergeben das heißt das ist überhaupt kein","indexes":[9959,9960,9961,9962,9963,9964,9965,9966,9967,9968,9969,9970,9971,9972,9973,9974,9975,9976,9977,9978,9979,9980,9981,9982,9983,9984,9985,9986,9987,9988,9989,9990,9991,9992,9993,9994,9995,9996,9997,9998,9999]},{"start":507.12,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=507s","dur":4.44,"text":"Mensch der Interesse daran hat die","indexes":[10000,10001,10002,10003,10004,10005,10006,10007,10008,10009,10010,10011,10012,10013,10014,10015,10016,10017,10018,10019,10020,10021,10022,10023,10024,10025,10026,10027,10028,10029,10030,10031,10032,10033,10034]},{"start":508.979,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=508s","dur":4.44,"text":"vegane Ernährung im Gegenteil der ist","indexes":[10035,10036,10037,10038,10039,10040,10041,10042,10043,10044,10045,10046,10047,10048,10049,10050,10051,10052,10053,10054,10055,10056,10057,10058,10059,10060,10061,10062,10063,10064,10065,10066,10067,10068,10069,10070,10071,10072]},{"start":511.56,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=511s","dur":3.419,"text":"jemand der quasi diesmal eine Chance","indexes":[10073,10074,10075,10076,10077,10078,10079,10080,10081,10082,10083,10084,10085,10086,10087,10088,10089,10090,10091,10092,10093,10094,10095,10096,10097,10098,10099,10100,10101,10102,10103,10104,10105,10106,10107,10108,10109]},{"start":513.419,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=513s","dur":3.18,"text":"hatten wegen Ella ist auch wenn er nicht","indexes":[10110,10111,10112,10113,10114,10115,10116,10117,10118,10119,10120,10121,10122,10123,10124,10125,10126,10127,10128,10129,10130,10131,10132,10133,10134,10135,10136,10137,10138,10139,10140,10141,10142,10143,10144,10145,10146,10147,10148,10149,10150]},{"start":514.979,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=514s","dur":4.141,"text":"selbst vegan ist aber unterstützt das","indexes":[10151,10152,10153,10154,10155,10156,10157,10158,10159,10160,10161,10162,10163,10164,10165,10166,10167,10168,10169,10170,10171,10172,10173,10174,10175,10176,10177,10178,10179,10180,10181,10182,10183,10184,10185,10186,10187,10188]},{"start":516.599,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=516s","dur":4.62,"text":"sehr und der war sehr verwundert als ich","indexes":[10189,10190,10191,10192,10193,10194,10195,10196,10197,10198,10199,10200,10201,10202,10203,10204,10205,10206,10207,10208,10209,10210,10211,10212,10213,10214,10215,10216,10217,10218,10219,10220,10221,10222,10223,10224,10225,10226,10227,10228,10229]},{"start":519.12,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=519s","dur":4.68,"text":"dann mit den Ergebnissen ankam mit denen","indexes":[10230,10231,10232,10233,10234,10235,10236,10237,10238,10239,10240,10241,10242,10243,10244,10245,10246,10247,10248,10249,10250,10251,10252,10253,10254,10255,10256,10257,10258,10259,10260,10261,10262,10263,10264,10265,10266,10267,10268,10269,10270]},{"start":521.219,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=521s","dur":3.481,"text":"ich dann angekommen bin ich fürchte wir","indexes":[10271,10272,10273,10274,10275,10276,10277,10278,10279,10280,10281,10282,10283,10284,10285,10286,10287,10288,10289,10290,10291,10292,10293,10294,10295,10296,10297,10298,10299,10300,10301,10302,10303,10304,10305,10306,10307,10308,10309,10310]},{"start":523.8,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=523s","dur":3.78,"text":"müssen das thematisch ein bisschen","indexes":[10311,10312,10313,10314,10315,10316,10317,10318,10319,10320,10321,10322,10323,10324,10325,10326,10327,10328,10329,10330,10331,10332,10333,10334,10335,10336,10337,10338,10339,10340,10341,10342,10343,10344,10345]},{"start":524.7,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=524s","dur":5.1,"text":"ändern das ist also ein großer Fakt und","indexes":[10346,10347,10348,10349,10350,10351,10352,10353,10354,10355,10356,10357,10358,10359,10360,10361,10362,10363,10364,10365,10366,10367,10368,10369,10370,10371,10372,10373,10374,10375,10376,10377,10378,10379,10380,10381,10382,10383,10384,10385]},{"start":527.58,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=527s","dur":4.259,"text":"der zweite große fakt ist eben der dann","indexes":[10386,10387,10388,10389,10390,10391,10392,10393,10394,10395,10396,10397,10398,10399,10400,10401,10402,10403,10404,10405,10406,10407,10408,10409,10410,10411,10412,10413,10414,10415,10416,10417,10418,10419,10420,10421,10422,10423,10424,10425]},{"start":529.8,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=529s","dur":3.3,"text":"parallel irgendwann einmal mit der","indexes":[10426,10427,10428,10429,10430,10431,10432,10433,10434,10435,10436,10437,10438,10439,10440,10441,10442,10443,10444,10445,10446,10447,10448,10449,10450,10451,10452,10453,10454,10455,10456,10457,10458,10459,10460]},{"start":531.839,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=531s","dur":2.641,"text":"Doktorarbeit weil die sich dadurch auch","indexes":[10461,10462,10463,10464,10465,10466,10467,10468,10469,10470,10471,10472,10473,10474,10475,10476,10477,10478,10479,10480,10481,10482,10483,10484,10485,10486,10487,10488,10489,10490,10491,10492,10493,10494,10495,10496,10497,10498,10499,10500]},{"start":533.1,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=533s","dur":2.94,"text":"immer weiter verschoben hat und weil sie","indexes":[10501,10502,10503,10504,10505,10506,10507,10508,10509,10510,10511,10512,10513,10514,10515,10516,10517,10518,10519,10520,10521,10522,10523,10524,10525,10526,10527,10528,10529,10530,10531,10532,10533,10534,10535,10536,10537,10538,10539,10540,10541]},{"start":534.48,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=534s","dur":3.66,"text":"immer ausführlicher wurde dann parallel","indexes":[10542,10543,10544,10545,10546,10547,10548,10549,10550,10551,10552,10553,10554,10555,10556,10557,10558,10559,10560,10561,10562,10563,10564,10565,10566,10567,10568,10569,10570,10571,10572,10573,10574,10575,10576,10577,10578,10579,10580,10581]},{"start":536.04,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=536s","dur":4.14,"text":"damit stattfindenden Arbeit an meinem","indexes":[10582,10583,10584,10585,10586,10587,10588,10589,10590,10591,10592,10593,10594,10595,10596,10597,10598,10599,10600,10601,10602,10603,10604,10605,10606,10607,10608,10609,10610,10611,10612,10613,10614,10615,10616,10617,10618,10619]},{"start":538.14,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=538s","dur":3.96,"text":"oder an unserem bis dato nicht","indexes":[10620,10621,10622,10623,10624,10625,10626,10627,10628,10629,10630,10631,10632,10633,10634,10635,10636,10637,10638,10639,10640,10641,10642,10643,10644,10645,10646,10647,10648,10649,10650]},{"start":540.18,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=540s","dur":3.36,"text":"erschienen und auch auf","indexes":[10651,10652,10653,10654,10655,10656,10657,10658,10659,10660,10661,10662,10663,10664,10665,10666,10667,10668,10669,10670,10671,10672,10673,10674]},{"start":542.1,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=542s","dur":3.6,"text":"absehbarer Zeit nicht erscheinenden","indexes":[10675,10676,10677,10678,10679,10680,10681,10682,10683,10684,10685,10686,10687,10688,10689,10690,10691,10692,10693,10694,10695,10696,10697,10698,10699,10700,10701,10702,10703,10704,10705,10706,10707,10708,10709,10710]},{"start":543.54,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=543s","dur":3.359,"text":"Bucht was sowieso schon erzählt hast zum","indexes":[10711,10712,10713,10714,10715,10716,10717,10718,10719,10720,10721,10722,10723,10724,10725,10726,10727,10728,10729,10730,10731,10732,10733,10734,10735,10736,10737,10738,10739,10740,10741,10742,10743,10744,10745,10746,10747,10748,10749,10750,10751]},{"start":545.7,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=545s","dur":2.639,"text":"Thema der veganen Ernährung der","indexes":[10752,10753,10754,10755,10756,10757,10758,10759,10760,10761,10762,10763,10764,10765,10766,10767,10768,10769,10770,10771,10772,10773,10774,10775,10776,10777,10778,10779,10780,10781,10782,10783]},{"start":546.899,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=546s","dur":3.241,"text":"Schwangerschaft Stillzeit und Beikost","indexes":[10784,10785,10786,10787,10788,10789,10790,10791,10792,10793,10794,10795,10796,10797,10798,10799,10800,10801,10802,10803,10804,10805,10806,10807,10808,10809,10810,10811,10812,10813,10814,10815,10816,10817,10818,10819,10820,10821]},{"start":548.339,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=548s","dur":4.321,"text":"namens vegan von Anfang an dass ich noch","indexes":[10822,10823,10824,10825,10826,10827,10828,10829,10830,10831,10832,10833,10834,10835,10836,10837,10838,10839,10840,10841,10842,10843,10844,10845,10846,10847,10848,10849,10850,10851,10852,10853,10854,10855,10856,10857,10858,10859,10860,10861,10862]},{"start":550.14,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=550s","dur":4.98,"text":"mit zwei co-autorinnen geschrieben bzw","indexes":[10863,10864,10865,10866,10867,10868,10869,10870,10871,10872,10873,10874,10875,10876,10877,10878,10879,10880,10881,10882,10883,10884,10885,10886,10887,10888,10889,10890,10891,10892,10893,10894,10895,10896,10897,10898,10899,10900,10901]},{"start":552.66,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=552s","dur":4.38,"text":"die Recherche gemacht habe wir haben","indexes":[10902,10903,10904,10905,10906,10907,10908,10909,10910,10911,10912,10913,10914,10915,10916,10917,10918,10919,10920,10921,10922,10923,10924,10925,10926,10927,10928,10929,10930,10931,10932,10933,10934,10935,10936,10937,10938]},{"start":555.12,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=555s","dur":2.94,"text":"auch geschrieben habe und da gab es wir","indexes":[10939,10940,10941,10942,10943,10944,10945,10946,10947,10948,10949,10950,10951,10952,10953,10954,10955,10956,10957,10958,10959,10960,10961,10962,10963,10964,10965,10966,10967,10968,10969,10970,10971,10972,10973,10974,10975,10976,10977,10978]},{"start":557.04,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=557s","dur":1.919,"text":"können ja heute vielleicht auch kurz","indexes":[10979,10980,10981,10982,10983,10984,10985,10986,10987,10988,10989,10990,10991,10992,10993,10994,10995,10996,10997,10998,10999,11000,11001,11002,11003,11004,11005,11006,11007,11008,11009,11010,11011,11012,11013,11014,11015]},{"start":558.06,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=558s","dur":2.88,"text":"darüber sprechen aber auf Social Media","indexes":[11016,11017,11018,11019,11020,11021,11022,11023,11024,11025,11026,11027,11028,11029,11030,11031,11032,11033,11034,11035,11036,11037,11038,11039,11040,11041,11042,11043,11044,11045,11046,11047,11048,11049,11050,11051,11052,11053,11054]},{"start":558.959,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=558s","dur":3.301,"text":"schon viel dazu gesagt aber für ich","indexes":[11055,11056,11057,11058,11059,11060,11061,11062,11063,11064,11065,11066,11067,11068,11069,11070,11071,11072,11073,11074,11075,11076,11077,11078,11079,11080,11081,11082,11083,11084,11085,11086,11087,11088,11089,11090]},{"start":560.94,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=560s","dur":2.28,"text":"glaube auf Youtube fand es auch gar","indexes":[11091,11092,11093,11094,11095,11096,11097,11098,11099,11100,11101,11102,11103,11104,11105,11106,11107,11108,11109,11110,11111,11112,11113,11114,11115,11116,11117,11118,11119,11120,11121,11122,11123,11124,11125,11126]},{"start":562.26,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=562s","dur":2.579,"text":"nicht so sehr statt das war mehr","indexes":[11127,11128,11129,11130,11131,11132,11133,11134,11135,11136,11137,11138,11139,11140,11141,11142,11143,11144,11145,11146,11147,11148,11149,11150,11151,11152,11153,11154,11155,11156,11157,11158,11159]},{"start":563.22,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=563s","dur":2.94,"text":"Instagram Ding genau von daher","indexes":[11160,11161,11162,11163,11164,11165,11166,11167,11168,11169,11170,11171,11172,11173,11174,11175,11176,11177,11178,11179,11180,11181,11182,11183,11184,11185,11186,11187,11188,11189,11190]},{"start":564.839,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=564s","dur":3.841,"text":"vielleicht heute einen sinnvoller Moment","indexes":[11191,11192,11193,11194,11195,11196,11197,11198,11199,11200,11201,11202,11203,11204,11205,11206,11207,11208,11209,11210,11211,11212,11213,11214,11215,11216,11217,11218,11219,11220,11221,11222,11223,11224,11225,11226,11227,11228,11229,11230,11231]},{"start":566.16,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=566s","dur":5.7,"text":"das dann zu machen und da wie du richtig","indexes":[11232,11233,11234,11235,11236,11237,11238,11239,11240,11241,11242,11243,11244,11245,11246,11247,11248,11249,11250,11251,11252,11253,11254,11255,11256,11257,11258,11259,11260,11261,11262,11263,11264,11265,11266,11267,11268,11269,11270,11271,11272]},{"start":568.68,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=568s","dur":5.099,"text":"sagst kam weil die Fragestellung und da","indexes":[11273,11274,11275,11276,11277,11278,11279,11280,11281,11282,11283,11284,11285,11286,11287,11288,11289,11290,11291,11292,11293,11294,11295,11296,11297,11298,11299,11300,11301,11302,11303,11304,11305,11306,11307,11308,11309,11310,11311,11312]},{"start":571.86,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=571s","dur":3.36,"text":"wir zurück zur zum eigentlichen Thema","indexes":[11313,11314,11315,11316,11317,11318,11319,11320,11321,11322,11323,11324,11325,11326,11327,11328,11329,11330,11331,11332,11333,11334,11335,11336,11337,11338,11339,11340,11341,11342,11343,11344,11345,11346,11347,11348,11349,11350]},{"start":573.779,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=573s","dur":2.701,"text":"der Fragestellung war natürlich die","indexes":[11351,11352,11353,11354,11355,11356,11357,11358,11359,11360,11361,11362,11363,11364,11365,11366,11367,11368,11369,11370,11371,11372,11373,11374,11375,11376,11377,11378,11379,11380,11381,11382,11383,11384,11385,11386]},{"start":575.22,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=575s","dur":2.64,"text":"Fragestellung der andere da ging das","indexes":[11387,11388,11389,11390,11391,11392,11393,11394,11395,11396,11397,11398,11399,11400,11401,11402,11403,11404,11405,11406,11407,11408,11409,11410,11411,11412,11413,11414,11415,11416,11417,11418,11419,11420,11421,11422,11423]},{"start":576.48,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=576s","dur":3.24,"text":"nicht darum zu gucken was schreibt die","indexes":[11424,11425,11426,11427,11428,11429,11430,11431,11432,11433,11434,11435,11436,11437,11438,11439,11440,11441,11442,11443,11444,11445,11446,11447,11448,11449,11450,11451,11452,11453,11454,11455,11456,11457,11458,11459,11460,11461,11462]},{"start":577.86,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=577s","dur":3.12,"text":"die Liebe veganer Ernährung plus was","indexes":[11463,11464,11465,11466,11467,11468,11469,11470,11471,11472,11473,11474,11475,11476,11477,11478,11479,11480,11481,11482,11483,11484,11485,11486,11487,11488,11489,11490,11491,11492,11493,11494,11495,11496,11497,11498,11499]},{"start":579.72,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=579s","dur":2.7,"text":"irgendwie auch gemacht habe was","indexes":[11500,11501,11502,11503,11504,11505,11506,11507,11508,11509,11510,11511,11512,11513,11514,11515,11516,11517,11518,11519,11520,11521,11522,11523,11524,11525,11526,11527,11528,11529,11530,11531]},{"start":580.98,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=580s","dur":4.32,"text":"schreiben andere Fachgesellschaft über","indexes":[11532,11533,11534,11535,11536,11537,11538,11539,11540,11541,11542,11543,11544,11545,11546,11547,11548,11549,11550,11551,11552,11553,11554,11555,11556,11557,11558,11559,11560,11561,11562,11563,11564,11565,11566,11567,11568,11569,11570]},{"start":582.42,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=582s","dur":4.14,"text":"vegane Ernährung sondern was bei mir so","indexes":[11571,11572,11573,11574,11575,11576,11577,11578,11579,11580,11581,11582,11583,11584,11585,11586,11587,11588,11589,11590,11591,11592,11593,11594,11595,11596,11597,11598,11599,11600,11601,11602,11603,11604,11605,11606,11607,11608,11609,11610]},{"start":585.3,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=585s","dur":2.64,"text":"grundsätzlich egal was die","indexes":[11611,11612,11613,11614,11615,11616,11617,11618,11619,11620,11621,11622,11623,11624,11625,11626,11627,11628,11629,11630,11631,11632,11633,11634,11635,11636,11637]},{"start":586.56,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=586s","dur":2.82,"text":"Fachgesellschaften schreiben weil wenn","indexes":[11638,11639,11640,11641,11642,11643,11644,11645,11646,11647,11648,11649,11650,11651,11652,11653,11654,11655,11656,11657,11658,11659,11660,11661,11662,11663,11664,11665,11666,11667,11668,11669,11670,11671,11672,11673,11674,11675,11676]},{"start":587.94,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=587s","dur":3.54,"text":"die Fachgesellschaft A oder B sagt","indexes":[11677,11678,11679,11680,11681,11682,11683,11684,11685,11686,11687,11688,11689,11690,11691,11692,11693,11694,11695,11696,11697,11698,11699,11700,11701,11702,11703,11704,11705,11706,11707,11708,11709,11710,11711]},{"start":589.38,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=589s","dur":5.06,"text":"begründet sie das anhand von Daten und","indexes":[11712,11713,11714,11715,11716,11717,11718,11719,11720,11721,11722,11723,11724,11725,11726,11727,11728,11729,11730,11731,11732,11733,11734,11735,11736,11737,11738,11739,11740,11741,11742,11743,11744,11745,11746,11747,11748,11749,11750]},{"start":591.48,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=591s","dur":6.74,"text":"dann gucke ich mir also würde man denken","indexes":[11751,11752,11753,11754,11755,11756,11757,11758,11759,11760,11761,11762,11763,11764,11765,11766,11767,11768,11769,11770,11771,11772,11773,11774,11775,11776,11777,11778,11779,11780,11781,11782,11783,11784,11785,11786,11787,11788,11789,11790,11791]},{"start":594.44,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=594s","dur":7.959,"text":"ja genau","indexes":[11792,11793,11794,11795,11796,11797,11798,11799,11800]},{"start":598.22,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=598s","dur":5.14,"text":"also er hat mir das sehr Differenz ist","indexes":[11801,11802,11803,11804,11805,11806,11807,11808,11809,11810,11811,11812,11813,11814,11815,11816,11817,11818,11819,11820,11821,11822,11823,11824,11825,11826,11827,11828,11829,11830,11831,11832,11833,11834,11835,11836,11837,11838,11839]},{"start":602.399,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=602s","dur":2.461,"text":"natürlich nicht egal was","indexes":[11840,11841,11842,11843,11844,11845,11846,11847,11848,11849,11850,11851,11852,11853,11854,11855,11856,11857,11858,11859,11860,11861,11862,11863,11864]},{"start":603.36,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=603s","dur":3.72,"text":"Fachgesellschaften schreiben aber worauf","indexes":[11865,11866,11867,11868,11869,11870,11871,11872,11873,11874,11875,11876,11877,11878,11879,11880,11881,11882,11883,11884,11885,11886,11887,11888,11889,11890,11891,11892,11893,11894,11895,11896,11897,11898,11899,11900,11901,11902,11903,11904,11905]},{"start":604.86,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=604s","dur":3.5,"text":"jeder Haushalt ist grundsätzlich ist es","indexes":[11906,11907,11908,11909,11910,11911,11912,11913,11914,11915,11916,11917,11918,11919,11920,11921,11922,11923,11924,11925,11926,11927,11928,11929,11930,11931,11932,11933,11934,11935,11936,11937,11938,11939,11940,11941,11942,11943,11944,11945]},{"start":607.08,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=607s","dur":3.66,"text":"ein autoritätspeicher zu sagen","indexes":[11946,11947,11948,11949,11950,11951,11952,11953,11954,11955,11956,11957,11958,11959,11960,11961,11962,11963,11964,11965,11966,11967,11968,11969,11970,11971,11972,11973,11974,11975,11976]},{"start":608.36,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=608s","dur":4.3,"text":"Fachgesellschaft A sagt das und deswegen","indexes":[11977,11978,11979,11980,11981,11982,11983,11984,11985,11986,11987,11988,11989,11990,11991,11992,11993,11994,11995,11996,11997,11998,11999,12000,12001,12002,12003,12004,12005,12006,12007,12008,12009,12010,12011,12012,12013,12014,12015,12016,12017]},{"start":610.74,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=610s","dur":4.14,"text":"ist es so sondern Fachgesellschaften","indexes":[12018,12019,12020,12021,12022,12023,12024,12025,12026,12027,12028,12029,12030,12031,12032,12033,12034,12035,12036,12037,12038,12039,12040,12041,12042,12043,12044,12045,12046,12047,12048,12049,12050,12051,12052,12053,12054]},{"start":612.66,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=612s","dur":5.04,"text":"haben die Aufgabe die Literatur zu","indexes":[12055,12056,12057,12058,12059,12060,12061,12062,12063,12064,12065,12066,12067,12068,12069,12070,12071,12072,12073,12074,12075,12076,12077,12078,12079,12080,12081,12082,12083,12084,12085,12086,12087,12088,12089]},{"start":614.88,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=614s","dur":4.2,"text":"bündeln und Reviews zu schreiben die die","indexes":[12090,12091,12092,12093,12094,12095,12096,12097,12098,12099,12100,12101,12102,12103,12104,12105,12106,12107,12108,12109,12110,12111,12112,12113,12114,12115,12116,12117,12118,12119,12120,12121,12122,12123,12124,12125,12126,12127,12128,12129,12130]},{"start":617.7,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=617s","dur":3.42,"text":"Datenlage aufzeigen und Empfehlungen","indexes":[12131,12132,12133,12134,12135,12136,12137,12138,12139,12140,12141,12142,12143,12144,12145,12146,12147,12148,12149,12150,12151,12152,12153,12154,12155,12156,12157,12158,12159,12160,12161,12162,12163,12164,12165,12166,12167]},{"start":619.08,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=619s","dur":3.12,"text":"aussprechen und was was ich meine mit","indexes":[12168,12169,12170,12171,12172,12173,12174,12175,12176,12177,12178,12179,12180,12181,12182,12183,12184,12185,12186,12187,12188,12189,12190,12191,12192,12193,12194,12195,12196,12197,12198,12199,12200,12201,12202,12203,12204,12205]},{"start":621.12,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=621s","dur":3.839,"text":"mir ist egal was die Fachgesellschaft","indexes":[12206,12207,12208,12209,12210,12211,12212,12213,12214,12215,12216,12217,12218,12219,12220,12221,12222,12223,12224,12225,12226,12227,12228,12229,12230,12231,12232,12233,12234,12235,12236,12237,12238,12239,12240,12241,12242,12243]},{"start":622.2,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=622s","dur":4.62,"text":"schon sagen wenn die die Datenlage in","indexes":[12244,12245,12246,12247,12248,12249,12250,12251,12252,12253,12254,12255,12256,12257,12258,12259,12260,12261,12262,12263,12264,12265,12266,12267,12268,12269,12270,12271,12272,12273,12274,12275,12276,12277,12278,12279,12280,12281]},{"start":624.959,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=624s","dur":2.94,"text":"der Zauber aufbereiten dann ist mir","indexes":[12282,12283,12284,12285,12286,12287,12288,12289,12290,12291,12292,12293,12294,12295,12296,12297,12298,12299,12300,12301,12302,12303,12304,12305,12306,12307,12308,12309,12310,12311,12312,12313,12314,12315,12316,12317]},{"start":626.82,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=626s","dur":2.82,"text":"grundsätzlich egal ob das","indexes":[12318,12319,12320,12321,12322,12323,12324,12325,12326,12327,12328,12329,12330,12331,12332,12333,12334,12335,12336,12337,12338,12339,12340,12341,12342,12343]},{"start":627.899,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=627s","dur":3.901,"text":"Fachgesellschaft X oder Y ist wenn es","indexes":[12344,12345,12346,12347,12348,12349,12350,12351,12352,12353,12354,12355,12356,12357,12358,12359,12360,12361,12362,12363,12364,12365,12366,12367,12368,12369,12370,12371,12372,12373,12374,12375,12376,12377,12378,12379,12380,12381]},{"start":629.64,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=629s","dur":3.78,"text":"valide bedenken gibt dass sie einfach","indexes":[12382,12383,12384,12385,12386,12387,12388,12389,12390,12391,12392,12393,12394,12395,12396,12397,12398,12399,12400,12401,12402,12403,12404,12405,12406,12407,12408,12409,12410,12411,12412,12413,12414,12415,12416,12417,12418,12419]},{"start":631.8,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=631s","dur":4.5,"text":"keine gute Arbeit geleistet wurde dann","indexes":[12420,12421,12422,12423,12424,12425,12426,12427,12428,12429,12430,12431,12432,12433,12434,12435,12436,12437,12438,12439,12440,12441,12442,12443,12444,12445,12446,12447,12448,12449,12450,12451,12452,12453,12454,12455,12456,12457,12458]},{"start":633.42,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=633s","dur":4.32,"text":"ist das fairerweise egal von wem das","indexes":[12459,12460,12461,12462,12463,12464,12465,12466,12467,12468,12469,12470,12471,12472,12473,12474,12475,12476,12477,12478,12479,12480,12481,12482,12483,12484,12485,12486,12487,12488,12489,12490,12491,12492,12493,12494,12495]},{"start":636.3,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=636s","dur":3.12,"text":"stand weil es geht ja um die Aussage und","indexes":[12496,12497,12498,12499,12500,12501,12502,12503,12504,12505,12506,12507,12508,12509,12510,12511,12512,12513,12514,12515,12516,12517,12518,12519,12520,12521,12522,12523,12524,12525,12526,12527,12528,12529,12530,12531,12532,12533,12534,12535,12536]},{"start":637.74,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=637s","dur":2.76,"text":"um ein Autoren natürlich kann man im","indexes":[12537,12538,12539,12540,12541,12542,12543,12544,12545,12546,12547,12548,12549,12550,12551,12552,12553,12554,12555,12556,12557,12558,12559,12560,12561,12562,12563,12564,12565,12566,12567,12568,12569,12570,12571,12572,12573]},{"start":639.42,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=639s","dur":2.58,"text":"Durchschnitt davon ausgehen dass der","indexes":[12574,12575,12576,12577,12578,12579,12580,12581,12582,12583,12584,12585,12586,12587,12588,12589,12590,12591,12592,12593,12594,12595,12596,12597,12598,12599,12600,12601,12602,12603,12604,12605,12606,12607,12608,12609,12610]},{"start":640.5,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=640s","dur":3.3,"text":"Fachgesellschaft gute Arbeit leistet","indexes":[12611,12612,12613,12614,12615,12616,12617,12618,12619,12620,12621,12622,12623,12624,12625,12626,12627,12628,12629,12630,12631,12632,12633,12634,12635,12636,12637,12638,12639,12640,12641,12642,12643,12644,12645,12646,12647]},{"start":642,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=642s","dur":3.18,"text":"aber wie wir mehr und mehr auch gesehen","indexes":[12648,12649,12650,12651,12652,12653,12654,12655,12656,12657,12658,12659,12660,12661,12662,12663,12664,12665,12666,12667,12668,12669,12670,12671,12672,12673,12674,12675,12676,12677,12678,12679,12680,12681,12682,12683,12684,12685,12686,12687]},{"start":643.8,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=643s","dur":3.539,"text":"haben ist es eben nicht immer der Fall","indexes":[12688,12689,12690,12691,12692,12693,12694,12695,12696,12697,12698,12699,12700,12701,12702,12703,12704,12705,12706,12707,12708,12709,12710,12711,12712,12713,12714,12715,12716,12717,12718,12719,12720,12721,12722,12723,12724,12725,12726]},{"start":645.18,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=645s","dur":3.719,"text":"plus man müsste ja schon mal drauf","indexes":[12727,12728,12729,12730,12731,12732,12733,12734,12735,12736,12737,12738,12739,12740,12741,12742,12743,12744,12745,12746,12747,12748,12749,12750,12751,12752,12753,12754,12755,12756,12757,12758,12759,12760,12761]},{"start":647.339,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=647s","dur":4.261,"text":"kommen wenn man merkt dass es einfach","indexes":[12762,12763,12764,12765,12766,12767,12768,12769,12770,12771,12772,12773,12774,12775,12776,12777,12778,12779,12780,12781,12782,12783,12784,12785,12786,12787,12788,12789,12790,12791,12792,12793,12794,12795,12796,12797,12798,12799]},{"start":648.899,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=648s","dur":3.661,"text":"gänzlich konträre Positionen zu Themen","indexes":[12800,12801,12802,12803,12804,12805,12806,12807,12808,12809,12810,12811,12812,12813,12814,12815,12816,12817,12818,12819,12820,12821,12822,12823,12824,12825,12826,12827,12828,12829,12830,12831,12832,12833,12834,12835,12836,12837,12838]},{"start":651.6,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=651s","dur":2.1,"text":"wieder veganen Ernährung von","indexes":[12839,12840,12841,12842,12843,12844,12845,12846,12847,12848,12849,12850,12851,12852,12853,12854,12855,12856,12857,12858,12859,12860,12861,12862,12863,12864,12865,12866,12867]},{"start":652.56,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=652s","dur":2.76,"text":"unterschiedlichen Fachgesellschaften","indexes":[12868,12869,12870,12871,12872,12873,12874,12875,12876,12877,12878,12879,12880,12881,12882,12883,12884,12885,12886,12887,12888,12889,12890,12891,12892,12893,12894,12895,12896,12897,12898,12899,12900,12901,12902,12903,12904]},{"start":653.7,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=653s","dur":3.48,"text":"gibt und wobei ich glaube das ist für","indexes":[12905,12906,12907,12908,12909,12910,12911,12912,12913,12914,12915,12916,12917,12918,12919,12920,12921,12922,12923,12924,12925,12926,12927,12928,12929,12930,12931,12932,12933,12934,12935,12936,12937,12938,12939,12940,12941,12942]},{"start":655.32,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=655s","dur":3.6,"text":"Leute die vom Thema an sich nicht","indexes":[12943,12944,12945,12946,12947,12948,12949,12950,12951,12952,12953,12954,12955,12956,12957,12958,12959,12960,12961,12962,12963,12964,12965,12966,12967,12968,12969,12970,12971,12972,12973,12974,12975,12976]},{"start":657.18,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=657s","dur":3.24,"text":"wirklich viel verstehen und die 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auf","indexes":[13060,13061,13062,13063,13064,13065,13066,13067,13068,13069,13070,13071,13072,13073,13074,13075,13076,13077,13078,13079,13080,13081,13082,13083,13084,13085,13086,13087,13088,13089,13090,13091,13092,13093,13094,13095,13096,13097,13098]},{"start":664.019,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=664s","dur":3.121,"text":"jeden Fall diesen autoritätspreis weil","indexes":[13099,13100,13101,13102,13103,13104,13105,13106,13107,13108,13109,13110,13111,13112,13113,13114,13115,13116,13117,13118,13119,13120,13121,13122,13123,13124,13125,13126,13127,13128,13129,13130,13131,13132,13133,13134,13135,13136,13137]},{"start":665.82,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=665s","dur":3.48,"text":"ich einfach keine Ahnung von Ernährung","indexes":[13138,13139,13140,13141,13142,13143,13144,13145,13146,13147,13148,13149,13150,13151,13152,13153,13154,13155,13156,13157,13158,13159,13160,13161,13162,13163,13164,13165,13166,13167,13168,13169,13170,13171,13172,13173,13174,13175,13176]},{"start":667.14,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=667s","dur":4.02,"text":"habe hatte also vielleicht mehr als der","indexes":[13177,13178,13179,13180,13181,13182,13183,13184,13185,13186,13187,13188,13189,13190,13191,13192,13193,13194,13195,13196,13197,13198,13199,13200,13201,13202,13203,13204,13205,13206,13207,13208,13209,13210,13211,13212,13213,13214,13215,13216]},{"start":669.3,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=669s","dur":3.9,"text":"Durchschnitt aber auf keinen Fall auf","indexes":[13217,13218,13219,13220,13221,13222,13223,13224,13225,13226,13227,13228,13229,13230,13231,13232,13233,13234,13235,13236,13237,13238,13239,13240,13241,13242,13243,13244,13245,13246,13247,13248,13249,13250,13251,13252,13253,13254]},{"start":671.16,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=671s","dur":3.66,"text":"dem Level wie es Benny und du haben dass","indexes":[13255,13256,13257,13258,13259,13260,13261,13262,13263,13264,13265,13266,13267,13268,13269,13270,13271,13272,13273,13274,13275,13276,13277,13278,13279,13280,13281,13282,13283,13284,13285,13286,13287,13288,13289,13290,13291,13292,13293,13294,13295]},{"start":673.2,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=673s","dur":4.56,"text":"ich einfach davon ausgegangen bin und","indexes":[13296,13297,13298,13299,13300,13301,13302,13303,13304,13305,13306,13307,13308,13309,13310,13311,13312,13313,13314,13315,13316,13317,13318,13319,13320,13321,13322,13323,13324,13325,13326,13327,13328,13329,13330,13331,13332,13333]},{"start":674.82,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=674s","dur":5.459,"text":"auch das Vertrauen hatte wenn die","indexes":[13334,13335,13336,13337,13338,13339,13340,13341,13342,13343,13344,13345,13346,13347,13348,13349,13350,13351,13352,13353,13354,13355,13356,13357,13358,13359,13360,13361,13362,13363,13364,13365,13366,13367]},{"start":677.76,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=677s","dur":4.62,"text":"Fachgesellschaft A bis Z das und das","indexes":[13368,13369,13370,13371,13372,13373,13374,13375,13376,13377,13378,13379,13380,13381,13382,13383,13384,13385,13386,13387,13388,13389,13390,13391,13392,13393,13394,13395,13396,13397,13398,13399,13400,13401,13402,13403,13404]},{"start":680.279,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=680s","dur":3.661,"text":"sagt dann stimmt das auch ja du","indexes":[13405,13406,13407,13408,13409,13410,13411,13412,13413,13414,13415,13416,13417,13418,13419,13420,13421,13422,13423,13424,13425,13426,13427,13428,13429,13430,13431,13432,13433,13434,13435,13436]},{"start":682.38,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=682s","dur":3.36,"text":"ehrlicherweise man während meinem","indexes":[13437,13438,13439,13440,13441,13442,13443,13444,13445,13446,13447,13448,13449,13450,13451,13452,13453,13454,13455,13456,13457,13458,13459,13460,13461,13462,13463,13464,13465,13466,13467,13468,13469,13470]},{"start":683.94,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=683s","dur":3.839,"text":"Schreibprozess Angestellte gibt es ja","indexes":[13471,13472,13473,13474,13475,13476,13477,13478,13479,13480,13481,13482,13483,13484,13485,13486,13487,13488,13489,13490,13491,13492,13493,13494,13495,13496,13497,13498,13499,13500,13501,13502,13503,13504,13505,13506,13507,13508]},{"start":685.74,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=685s","dur":2.88,"text":"auch diese eine eine Abbildung mit den","indexes":[13509,13510,13511,13512,13513,13514,13515,13516,13517,13518,13519,13520,13521,13522,13523,13524,13525,13526,13527,13528,13529,13530,13531,13532,13533,13534,13535,13536,13537,13538,13539,13540,13541,13542,13543,13544,13545,13546,13547]},{"start":687.779,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=687s","dur":2.701,"text":"unterschiedlichen Fachgesellschaften","indexes":[13548,13549,13550,13551,13552,13553,13554,13555,13556,13557,13558,13559,13560,13561,13562,13563,13564,13565,13566,13567,13568,13569,13570,13571,13572,13573,13574,13575,13576,13577,13578,13579,13580,13581,13582,13583,13584]},{"start":688.62,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=688s","dur":4.62,"text":"auch ich habe das damals sicher 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das","indexes":[13664,13665,13666,13667,13668,13669,13670,13671,13672,13673,13674,13675,13676,13677,13678,13679,13680,13681,13682,13683,13684,13685,13686,13687,13688,13689,13690,13691,13692,13693,13694,13695,13696,13697,13698,13699,13700,13701,13702,13703]},{"start":695.16,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=695s","dur":4.08,"text":"Leben in dem Kapitel nicht darum ging","indexes":[13704,13705,13706,13707,13708,13709,13710,13711,13712,13713,13714,13715,13716,13717,13718,13719,13720,13721,13722,13723,13724,13725,13726,13727,13728,13729,13730,13731,13732,13733,13734,13735,13736,13737,13738,13739,13740,13741]},{"start":696.899,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=696s","dur":3.481,"text":"kritisch zu prüfen was die sagen schon","indexes":[13742,13743,13744,13745,13746,13747,13748,13749,13750,13751,13752,13753,13754,13755,13756,13757,13758,13759,13760,13761,13762,13763,13764,13765,13766,13767,13768,13769,13770,13771,13772,13773,13774,13775,13776,13777,13778,13779,13780]},{"start":699.24,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=699s","dur":2.76,"text":"einfach nur auf zu zeigen was sagen die","indexes":[13781,13782,13783,13784,13785,13786,13787,13788,13789,13790,13791,13792,13793,13794,13795,13796,13797,13798,13799,13800,13801,13802,13803,13804,13805,13806,13807,13808,13809,13810,13811,13812,13813,13814,13815,13816,13817,13818,13819,13820]},{"start":700.38,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=700s","dur":3.36,"text":"unterschiedlichen Fachgesellschaften und","indexes":[13821,13822,13823,13824,13825,13826,13827,13828,13829,13830,13831,13832,13833,13834,13835,13836,13837,13838,13839,13840,13841,13842,13843,13844,13845,13846,13847,13848,13849,13850,13851,13852,13853,13854,13855,13856,13857,13858,13859,13860,13861]},{"start":702,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=702s","dur":3.66,"text":"ich bin ehrlicherweise damals auch davon","indexes":[13862,13863,13864,13865,13866,13867,13868,13869,13870,13871,13872,13873,13874,13875,13876,13877,13878,13879,13880,13881,13882,13883,13884,13885,13886,13887,13888,13889,13890,13891,13892,13893,13894,13895,13896,13897,13898,13899,13900,13901,13902]},{"start":703.74,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=703s","dur":3.839,"text":"ausgegangen dass die saubere 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die","indexes":[13976,13977,13978,13979,13980,13981,13982,13983,13984,13985,13986,13987,13988,13989,13990,13991,13992,13993,13994,13995,13996,13997,13998,13999,14000,14001,14002,14003,14004,14005,14006,14007,14008,14009,14010]},{"start":709.16,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=709s","dur":3.82,"text":"vermehrte Kritik war zum zur Diskussion","indexes":[14011,14012,14013,14014,14015,14016,14017,14018,14019,14020,14021,14022,14023,14024,14025,14026,14027,14028,14029,14030,14031,14032,14033,14034,14035,14036,14037,14038,14039,14040,14041,14042,14043,14044,14045,14046,14047,14048,14049,14050]},{"start":711.839,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=711s","dur":2.641,"text":"von Markus Rühl und der militant","indexes":[14051,14052,14053,14054,14055,14056,14057,14058,14059,14060,14061,14062,14063,14064,14065,14066,14067,14068,14069,14070,14071,14072,14073,14074,14075,14076,14077,14078,14079,14080,14081,14082,14083]},{"start":712.98,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=712s","dur":4.919,"text":"Veganerin wie ich in dem Video","indexes":[14084,14085,14086,14087,14088,14089,14090,14091,14092,14093,14094,14095,14096,14097,14098,14099,14100,14101,14102,14103,14104,14105,14106,14107,14108,14109,14110,14111,14112,14113,14114]},{"start":714.48,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=714s","dur":4.62,"text":"aufgezeigt habe arbeitete die bis dato","indexes":[14115,14116,14117,14118,14119,14120,14121,14122,14123,14124,14125,14126,14127,14128,14129,14130,14131,14132,14133,14134,14135,14136,14137,14138,14139,14140,14141,14142,14143,14144,14145,14146,14147,14148,14149,14150,14151,14152,14153]},{"start":717.899,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=717s","dur":4.021,"text":"Größe Fachgesellschaft im Bereich","indexes":[14154,14155,14156,14157,14158,14159,14160,14161,14162,14163,14164,14165,14166,14167,14168,14169,14170,14171,14172,14173,14174,14175,14176,14177,14178,14179,14180,14181,14182,14183,14184,14185,14186,14187]},{"start":719.1,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=719s","dur":4.56,"text":"Ernährung die Academie auf dem Tischen x","indexes":[14188,14189,14190,14191,14192,14193,14194,14195,14196,14197,14198,14199,14200,14201,14202,14203,14204,14205,14206,14207,14208,14209,14210,14211,14212,14213,14214,14215,14216,14217,14218,14219,14220,14221,14222,14223,14224,14225,14226,14227,14228]},{"start":721.92,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=721s","dur":3.3,"text":"möglicherweise in diesem positionsverbot","indexes":[14229,14230,14231,14232,14233,14234,14235,14236,14237,14238,14239,14240,14241,14242,14243,14244,14245,14246,14247,14248,14249,14250,14251,14252,14253,14254,14255,14256,14257,14258,14259,14260,14261,14262,14263,14264,14265,14266,14267,14268,14269]},{"start":723.66,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=723s","dur":3.359,"text":"über alles andere sauer aber das","indexes":[14270,14271,14272,14273,14274,14275,14276,14277,14278,14279,14280,14281,14282,14283,14284,14285,14286,14287,14288,14289,14290,14291,14292,14293,14294,14295,14296,14297,14298,14299,14300,14301,14302]},{"start":725.22,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=725s","dur":3.42,"text":"vielleicht ist ein Nebenschauplatz für","indexes":[14303,14304,14305,14306,14307,14308,14309,14310,14311,14312,14313,14314,14315,14316,14317,14318,14319,14320,14321,14322,14323,14324,14325,14326,14327,14328,14329,14330,14331,14332,14333,14334,14335,14336,14337,14338,14339,14340,14341]},{"start":727.019,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=727s","dur":3.681,"text":"im späteren Verlauf des Videos oder für","indexes":[14342,14343,14344,14345,14346,14347,14348,14349,14350,14351,14352,14353,14354,14355,14356,14357,14358,14359,14360,14361,14362,14363,14364,14365,14366,14367,14368,14369,14370,14371,14372,14373,14374,14375,14376,14377,14378,14379,14380,14381]},{"start":728.64,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=728s","dur":5.699,"text":"andere Videos","indexes":[14382,14383,14384,14385,14386,14387,14388,14389,14390,14391,14392,14393,14394,14395]},{"start":730.7,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=730s","dur":4.78,"text":"verlinken wir einfach und beim bevorsatz","indexes":[14396,14397,14398,14399,14400,14401,14402,14403,14404,14405,14406,14407,14408,14409,14410,14411,14412,14413,14414,14415,14416,14417,14418,14419,14420,14421,14422,14423,14424,14425,14426,14427,14428,14429,14430,14431,14432,14433,14434,14435,14436]},{"start":734.339,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=734s","dur":2.881,"text":"zu ausführlich wird weil worauf wir","indexes":[14437,14438,14439,14440,14441,14442,14443,14444,14445,14446,14447,14448,14449,14450,14451,14452,14453,14454,14455,14456,14457,14458,14459,14460,14461,14462,14463,14464,14465,14466,14467,14468,14469,14470,14471,14472]},{"start":735.48,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=735s","dur":2.7,"text":"hinaus war das bei dem Buch zum Thema","indexes":[14473,14474,14475,14476,14477,14478,14479,14480,14481,14482,14483,14484,14485,14486,14487,14488,14489,14490,14491,14492,14493,14494,14495,14496,14497,14498,14499,14500,14501,14502,14503,14504,14505,14506,14507,14508,14509,14510]},{"start":737.22,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=737s","dur":2.16,"text":"der veganer Ernährung für die","indexes":[14511,14512,14513,14514,14515,14516,14517,14518,14519,14520,14521,14522,14523,14524,14525,14526,14527,14528,14529,14530,14531,14532,14533,14534,14535,14536,14537,14538,14539,14540]},{"start":738.18,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=738s","dur":3.899,"text":"Schwangerschaft Stöße und Beikost da","indexes":[14541,14542,14543,14544,14545,14546,14547,14548,14549,14550,14551,14552,14553,14554,14555,14556,14557,14558,14559,14560,14561,14562,14563,14564,14565,14566,14567,14568,14569,14570,14571,14572,14573,14574,14575,14576,14577]},{"start":739.38,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=739s","dur":4.44,"text":"vorher eigentlich ist es mir einmal a","indexes":[14578,14579,14580,14581,14582,14583,14584,14585,14586,14587,14588,14589,14590,14591,14592,14593,14594,14595,14596,14597,14598,14599,14600,14601,14602,14603,14604,14605,14606,14607,14608,14609,14610,14611,14612,14613,14614,14615]},{"start":742.079,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=742s","dur":3.421,"text":"natürlich interessieren mich auch die","indexes":[14616,14617,14618,14619,14620,14621,14622,14623,14624,14625,14626,14627,14628,14629,14630,14631,14632,14633,14634,14635,14636,14637,14638,14639,14640,14641,14642,14643,14644,14645,14646,14647,14648,14649,14650,14651,14652,14653]},{"start":743.82,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=743s","dur":3.48,"text":"Fachgesellschaften speziell für Kinder","indexes":[14654,14655,14656,14657,14658,14659,14660,14661,14662,14663,14664,14665,14666,14667,14668,14669,14670,14671,14672,14673,14674,14675,14676,14677,14678,14679,14680,14681,14682,14683,14684,14685,14686,14687,14688,14689,14690,14691,14692]},{"start":745.5,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=745s","dur":4.26,"text":"und Jugendmedizin die in vielen Länder","indexes":[14693,14694,14695,14696,14697,14698,14699,14700,14701,14702,14703,14704,14705,14706,14707,14708,14709,14710,14711,14712,14713,14714,14715,14716,14717,14718,14719,14720,14721,14722,14723,14724,14725,14726,14727,14728,14729,14730,14731]},{"start":747.3,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=747s","dur":3.96,"text":"normal viel viel viel kritischer","indexes":[14732,14733,14734,14735,14736,14737,14738,14739,14740,14741,14742,14743,14744,14745,14746,14747,14748,14749,14750,14751,14752,14753,14754,14755,14756,14757,14758,14759,14760,14761,14762,14763,14764]},{"start":749.76,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=749s","dur":3.6,"text":"gegenüber der veganer Ernährung sind und","indexes":[14765,14766,14767,14768,14769,14770,14771,14772,14773,14774,14775,14776,14777,14778,14779,14780,14781,14782,14783,14784,14785,14786,14787,14788,14789,14790,14791,14792,14793,14794,14795,14796,14797,14798,14799,14800,14801,14802,14803,14804,14805]},{"start":751.26,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=751s","dur":3.6,"text":"selbst da weiß wirklich und klar","indexes":[14806,14807,14808,14809,14810,14811,14812,14813,14814,14815,14816,14817,14818,14819,14820,14821,14822,14823,14824,14825,14826,14827,14828,14829,14830,14831,14832,14833,14834,14835,14836,14837,14838]},{"start":753.36,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=753s","dur":3,"text":"natürlich liegt mir die Gesundheit von","indexes":[14839,14840,14841,14842,14843,14844,14845,14846,14847,14848,14849,14850,14851,14852,14853,14854,14855,14856,14857,14858,14859,14860,14861,14862,14863,14864,14865,14866,14867,14868,14869,14870,14871,14872,14873,14874,14875,14876,14877]},{"start":754.86,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=754s","dur":3.24,"text":"Menschen in jeder Lebensweise sehr am","indexes":[14878,14879,14880,14881,14882,14883,14884,14885,14886,14887,14888,14889,14890,14891,14892,14893,14894,14895,14896,14897,14898,14899,14900,14901,14902,14903,14904,14905,14906,14907,14908,14909,14910,14911,14912,14913,14914,14915]},{"start":756.36,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=756s","dur":3.36,"text":"Herzen aber man kann vor allem in den","indexes":[14916,14917,14918,14919,14920,14921,14922,14923,14924,14925,14926,14927,14928,14929,14930,14931,14932,14933,14934,14935,14936,14937,14938,14939,14940,14941,14942,14943,14944,14945,14946,14947,14948,14949,14950,14951,14952,14953]},{"start":758.1,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=758s","dur":3.56,"text":"kritischen Lebensphasen besonders viel","indexes":[14954,14955,14956,14957,14958,14959,14960,14961,14962,14963,14964,14965,14966,14967,14968,14969,14970,14971,14972,14973,14974,14975,14976,14977,14978,14979,14980,14981,14982,14983,14984,14985,14986,14987,14988,14989,14990,14991,14992]},{"start":759.72,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=759s","dur":4.44,"text":"richtig oder falsch machen und ich","indexes":[14993,14994,14995,14996,14997,14998,14999,15000,15001,15002,15003,15004,15005,15006,15007,15008,15009,15010,15011,15012,15013,15014,15015,15016,15017,15018,15019,15020,15021,15022,15023,15024,15025,15026,15027]},{"start":761.66,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=761s","dur":4.78,"text":"könnte und möchte auf gar keinen Fall","indexes":[15028,15029,15030,15031,15032,15033,15034,15035,15036,15037,15038,15039,15040,15041,15042,15043,15044,15045,15046,15047,15048,15049,15050,15051,15052,15053,15054,15055,15056,15057,15058,15059,15060,15061,15062,15063,15064,15065]},{"start":764.16,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=764s","dur":4.919,"text":"damit leben das auch nur eine einzige","indexes":[15066,15067,15068,15069,15070,15071,15072,15073,15074,15075,15076,15077,15078,15079,15080,15081,15082,15083,15084,15085,15086,15087,15088,15089,15090,15091,15092,15093,15094,15095,15096,15097,15098,15099,15100,15101,15102,15103]},{"start":766.44,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=766s","dur":4.44,"text":"Person die Gesundheit von sich und dann","indexes":[15104,15105,15106,15107,15108,15109,15110,15111,15112,15113,15114,15115,15116,15117,15118,15119,15120,15121,15122,15123,15124,15125,15126,15127,15128,15129,15130,15131,15132,15133,15134,15135,15136,15137,15138,15139,15140,15141,15142,15143]},{"start":769.079,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=769s","dur":3,"text":"noch schlimmer das unbeteiligten","indexes":[15144,15145,15146,15147,15148,15149,15150,15151,15152,15153,15154,15155,15156,15157,15158,15159,15160,15161,15162,15163,15164,15165,15166,15167,15168,15169,15170,15171,15172,15173,15174,15175,15176]},{"start":770.88,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=770s","dur":3.3,"text":"Nachwuchs ist der gar nichts dafür kann","indexes":[15177,15178,15179,15180,15181,15182,15183,15184,15185,15186,15187,15188,15189,15190,15191,15192,15193,15194,15195,15196,15197,15198,15199,15200,15201,15202,15203,15204,15205,15206,15207,15208,15209,15210,15211,15212,15213,15214,15215,15216]},{"start":772.079,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=772s","dur":4.44,"text":"auch Spiel setzt oder oder zumindest","indexes":[15217,15218,15219,15220,15221,15222,15223,15224,15225,15226,15227,15228,15229,15230,15231,15232,15233,15234,15235,15236,15237,15238,15239,15240,15241,15242,15243,15244,15245,15246,15247,15248,15249,15250,15251,15252,15253]},{"start":774.18,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=774s","dur":3.18,"text":"auch nur komprimiert weil ich meine","indexes":[15254,15255,15256,15257,15258,15259,15260,15261,15262,15263,15264,15265,15266,15267,15268,15269,15270,15271,15272,15273,15274,15275,15276,15277,15278,15279,15280,15281,15282,15283,15284,15285,15286,15287,15288,15289]},{"start":776.519,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=776s","dur":3.06,"text":"Arbeit nicht gut gemacht habe","indexes":[15290,15291,15292,15293,15294,15295,15296,15297,15298,15299,15300,15301,15302,15303,15304,15305,15306,15307,15308,15309,15310,15311,15312,15313,15314,15315,15316,15317,15318,15319]},{"start":777.36,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=777s","dur":3.06,"text":"entsprechend und deswegen da kam das was","indexes":[15320,15321,15322,15323,15324,15325,15326,15327,15328,15329,15330,15331,15332,15333,15334,15335,15336,15337,15338,15339,15340,15341,15342,15343,15344,15345,15346,15347,15348,15349,15350,15351,15352,15353,15354,15355,15356,15357,15358,15359,15360]},{"start":779.579,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=779s","dur":2.76,"text":"wir leider ein bisschen zu sehr","indexes":[15361,15362,15363,15364,15365,15366,15367,15368,15369,15370,15371,15372,15373,15374,15375,15376,15377,15378,15379,15380,15381,15382,15383,15384,15385,15386,15387,15388,15389,15390,15391,15392]},{"start":780.42,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=780s","dur":3.599,"text":"herausgeschossen ist mir egal was die","indexes":[15393,15394,15395,15396,15397,15398,15399,15400,15401,15402,15403,15404,15405,15406,15407,15408,15409,15410,15411,15412,15413,15414,15415,15416,15417,15418,15419,15420,15421,15422,15423,15424,15425,15426,15427,15428,15429,15430]},{"start":782.339,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=782s","dur":3.3,"text":"Fachgesellschaft schon sagen weil in dem","indexes":[15431,15432,15433,15434,15435,15436,15437,15438,15439,15440,15441,15442,15443,15444,15445,15446,15447,15448,15449,15450,15451,15452,15453,15454,15455,15456,15457,15458,15459,15460,15461,15462,15463,15464,15465,15466,15467,15468,15469,15470,15471]},{"start":784.019,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=784s","dur":3.12,"text":"Aspekt ist es mir auch grundsätzlich","indexes":[15472,15473,15474,15475,15476,15477,15478,15479,15480,15481,15482,15483,15484,15485,15486,15487,15488,15489,15490,15491,15492,15493,15494,15495,15496,15497,15498,15499,15500,15501,15502,15503,15504,15505,15506,15507,15508]},{"start":785.639,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=785s","dur":3.361,"text":"egal ich profitieren natürlich von der","indexes":[15509,15510,15511,15512,15513,15514,15515,15516,15517,15518,15519,15520,15521,15522,15523,15524,15525,15526,15527,15528,15529,15530,15531,15532,15533,15534,15535,15536,15537,15538,15539,15540,15541,15542,15543,15544,15545,15546,15547]},{"start":787.139,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=787s","dur":3.781,"text":"Expertise dieser Fachgesellschaften aber","indexes":[15548,15549,15550,15551,15552,15553,15554,15555,15556,15557,15558,15559,15560,15561,15562,15563,15564,15565,15566,15567,15568,15569,15570,15571,15572,15573,15574,15575,15576,15577,15578,15579,15580,15581,15582,15583,15584,15585,15586,15587,15588]},{"start":789,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=789s","dur":3.36,"text":"am Ende des Tages interessiert mir nur","indexes":[15589,15590,15591,15592,15593,15594,15595,15596,15597,15598,15599,15600,15601,15602,15603,15604,15605,15606,15607,15608,15609,15610,15611,15612,15613,15614,15615,15616,15617,15618,15619,15620,15621,15622,15623,15624,15625,15626,15627]},{"start":790.92,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=790s","dur":2.94,"text":"was sagen die Daten ich bin froh wenn","indexes":[15628,15629,15630,15631,15632,15633,15634,15635,15636,15637,15638,15639,15640,15641,15642,15643,15644,15645,15646,15647,15648,15649,15650,15651,15652,15653,15654,15655,15656,15657,15658,15659,15660,15661,15662,15663,15664,15665]},{"start":792.36,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=792s","dur":3.599,"text":"Fachgesellschaften positionsverbiere","indexes":[15666,15667,15668,15669,15670,15671,15672,15673,15674,15675,15676,15677,15678,15679,15680,15681,15682,15683,15684,15685,15686,15687,15688,15689,15690,15691,15692,15693,15694,15695,15696,15697,15698,15699,15700,15701,15702]},{"start":793.86,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=793s","dur":2.94,"text":"haben weil die Zeiten der sparen wir","indexes":[15703,15704,15705,15706,15707,15708,15709,15710,15711,15712,15713,15714,15715,15716,15717,15718,15719,15720,15721,15722,15723,15724,15725,15726,15727,15728,15729,15730,15731,15732,15733,15734,15735,15736,15737,15738,15739]},{"start":795.959,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=795s","dur":2.401,"text":"damit das Stück weit an","indexes":[15740,15741,15742,15743,15744,15745,15746,15747,15748,15749,15750,15751,15752,15753,15754,15755,15756,15757,15758,15759,15760,15761,15762,15763]},{"start":796.8,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=796s","dur":4.02,"text":"Recherchearbeiten weil sie mir aufzeigen","indexes":[15764,15765,15766,15767,15768,15769,15770,15771,15772,15773,15774,15775,15776,15777,15778,15779,15780,15781,15782,15783,15784,15785,15786,15787,15788,15789,15790,15791,15792,15793,15794,15795,15796,15797,15798,15799,15800,15801,15802,15803,15804]},{"start":798.36,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=798s","dur":3.419,"text":"weil Publikation es gibt aber das lese","indexes":[15805,15806,15807,15808,15809,15810,15811,15812,15813,15814,15815,15816,15817,15818,15819,15820,15821,15822,15823,15824,15825,15826,15827,15828,15829,15830,15831,15832,15833,15834,15835,15836,15837,15838,15839,15840,15841,15842,15843]},{"start":800.82,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=800s","dur":1.86,"text":"mir einmal durch gucken wir die","indexes":[15844,15845,15846,15847,15848,15849,15850,15851,15852,15853,15854,15855,15856,15857,15858,15859,15860,15861,15862,15863,15864,15865,15866,15867,15868,15869,15870,15871,15872,15873,15874,15875]},{"start":801.779,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=801s","dur":1.921,"text":"Publikationen durch und der nächste","indexes":[15876,15877,15878,15879,15880,15881,15882,15883,15884,15885,15886,15887,15888,15889,15890,15891,15892,15893,15894,15895,15896,15897,15898,15899,15900,15901,15902,15903,15904,15905,15906,15907,15908,15909,15910,15911]},{"start":802.68,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=802s","dur":2.339,"text":"Schritt ist dann auf Papier und dann","indexes":[15912,15913,15914,15915,15916,15917,15918,15919,15920,15921,15922,15923,15924,15925,15926,15927,15928,15929,15930,15931,15932,15933,15934,15935,15936,15937,15938,15939,15940,15941,15942,15943,15944,15945,15946,15947,15948]},{"start":803.7,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=803s","dur":4.259,"text":"gucken wir an was wurde denn insgesamt","indexes":[15949,15950,15951,15952,15953,15954,15955,15956,15957,15958,15959,15960,15961,15962,15963,15964,15965,15966,15967,15968,15969,15970,15971,15972,15973,15974,15975,15976,15977,15978,15979,15980,15981,15982,15983,15984,15985,15986,15987]},{"start":805.019,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=805s","dur":5.161,"text":"released und eben im Position z.B der","indexes":[15988,15989,15990,15991,15992,15993,15994,15995,15996,15997,15998,15999,16000,16001,16002,16003,16004,16005,16006,16007,16008,16009,16010,16011,16012,16013,16014,16015,16016,16017,16018,16019,16020,16021,16022,16023,16024,16025]},{"start":807.959,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=807s","dur":3.961,"text":"Handy aus den USA wurde einfach immens","indexes":[16026,16027,16028,16029,16030,16031,16032,16033,16034,16035,16036,16037,16038,16039,16040,16041,16042,16043,16044,16045,16046,16047,16048,16049,16050,16051,16052,16053,16054,16055,16056,16057,16058,16059,16060,16061,16062,16063,16064]},{"start":810.18,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=810s","dur":3.899,"text":"viel wichtiger Literatur weggelassen und","indexes":[16065,16066,16067,16068,16069,16070,16071,16072,16073,16074,16075,16076,16077,16078,16079,16080,16081,16082,16083,16084,16085,16086,16087,16088,16089,16090,16091,16092,16093,16094,16095,16096,16097,16098,16099,16100,16101,16102,16103,16104,16105]},{"start":811.92,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=811s","dur":4.14,"text":"da ist es mir in dem Aspekt egal was sie","indexes":[16106,16107,16108,16109,16110,16111,16112,16113,16114,16115,16116,16117,16118,16119,16120,16121,16122,16123,16124,16125,16126,16127,16128,16129,16130,16131,16132,16133,16134,16135,16136,16137,16138,16139,16140,16141,16142,16143,16144,16145,16146]},{"start":814.079,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=814s","dur":3.721,"text":"sagen bei mir geht's darum was zeigt die","indexes":[16147,16148,16149,16150,16151,16152,16153,16154,16155,16156,16157,16158,16159,16160,16161,16162,16163,16164,16165,16166,16167,16168,16169,16170,16171,16172,16173,16174,16175,16176,16177,16178,16179,16180,16181,16182,16183,16184,16185,16186,16187]},{"start":816.06,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=816s","dur":3.779,"text":"Datenlage wo gibt's Lücken in der","indexes":[16188,16189,16190,16191,16192,16193,16194,16195,16196,16197,16198,16199,16200,16201,16202,16203,16204,16205,16206,16207,16208,16209,16210,16211,16212,16213,16214,16215,16216,16217,16218,16219,16220,16221]},{"start":817.8,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=817s","dur":3.74,"text":"Datenlage wo gibt's gesundheitlich","indexes":[16222,16223,16224,16225,16226,16227,16228,16229,16230,16231,16232,16233,16234,16235,16236,16237,16238,16239,16240,16241,16242,16243,16244,16245,16246,16247,16248,16249,16250,16251,16252,16253,16254,16255,16256]},{"start":819.839,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=819s","dur":3.601,"text":"gefährden das Potential wo gibt's","indexes":[16257,16258,16259,16260,16261,16262,16263,16264,16265,16266,16267,16268,16269,16270,16271,16272,16273,16274,16275,16276,16277,16278,16279,16280,16281,16282,16283,16284,16285,16286,16287,16288,16289,16290]},{"start":821.54,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=821s","dur":3.4,"text":"gesundheitliches Potential und wie","indexes":[16291,16292,16293,16294,16295,16296,16297,16298,16299,16300,16301,16302,16303,16304,16305,16306,16307,16308,16309,16310,16311,16312,16313,16314,16315,16316,16317,16318,16319,16320,16321,16322,16323,16324,16325]},{"start":823.44,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=823s","dur":3.42,"text":"können wir sicherstellen dass wir","indexes":[16326,16327,16328,16329,16330,16331,16332,16333,16334,16335,16336,16337,16338,16339,16340,16341,16342,16343,16344,16345,16346,16347,16348,16349,16350,16351,16352,16353,16354,16355,16356,16357,16358,16359]},{"start":824.94,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=824s","dur":3.18,"text":"natürlich unter der Berücksichtigung der","indexes":[16360,16361,16362,16363,16364,16365,16366,16367,16368,16369,16370,16371,16372,16373,16374,16375,16376,16377,16378,16379,16380,16381,16382,16383,16384,16385,16386,16387,16388,16389,16390,16391,16392,16393,16394,16395,16396,16397,16398,16399,16400]},{"start":826.86,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=826s","dur":3.599,"text":"theoretischen Aspekte und der","indexes":[16401,16402,16403,16404,16405,16406,16407,16408,16409,16410,16411,16412,16413,16414,16415,16416,16417,16418,16419,16420,16421,16422,16423,16424,16425,16426,16427,16428,16429,16430]},{"start":828.12,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=828s","dur":4.019,"text":"ökologischen Aspekte die Gesundheit der","indexes":[16431,16432,16433,16434,16435,16436,16437,16438,16439,16440,16441,16442,16443,16444,16445,16446,16447,16448,16449,16450,16451,16452,16453,16454,16455,16456,16457,16458,16459,16460,16461,16462,16463,16464,16465,16466,16467,16468,16469,16470]},{"start":830.459,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=830s","dur":3.301,"text":"Menschen und der Nachfolge Generationen","indexes":[16471,16472,16473,16474,16475,16476,16477,16478,16479,16480,16481,16482,16483,16484,16485,16486,16487,16488,16489,16490,16491,16492,16493,16494,16495,16496,16497,16498,16499,16500,16501,16502,16503,16504,16505,16506,16507,16508,16509,16510]},{"start":832.139,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=832s","dur":3.121,"text":"sicherstellen können und entsprechend","indexes":[16511,16512,16513,16514,16515,16516,16517,16518,16519,16520,16521,16522,16523,16524,16525,16526,16527,16528,16529,16530,16531,16532,16533,16534,16535,16536,16537,16538,16539,16540,16541,16542,16543,16544,16545,16546,16547,16548]},{"start":833.76,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=833s","dur":3.66,"text":"war die Fragestellung hier eine viel","indexes":[16549,16550,16551,16552,16553,16554,16555,16556,16557,16558,16559,16560,16561,16562,16563,16564,16565,16566,16567,16568,16569,16570,16571,16572,16573,16574,16575,16576,16577,16578,16579,16580,16581,16582,16583,16584,16585]},{"start":835.26,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=835s","dur":4.56,"text":"viel kritischere als in Gedanken in","indexes":[16586,16587,16588,16589,16590,16591,16592,16593,16594,16595,16596,16597,16598,16599,16600,16601,16602,16603,16604,16605,16606,16607,16608,16609,16610,16611,16612,16613,16614,16615,16616,16617,16618,16619,16620,16621]},{"start":837.42,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=837s","dur":3.599,"text":"allen anderen Büchern und","indexes":[16622,16623,16624,16625,16626,16627,16628,16629,16630,16631,16632,16633,16634,16635,16636,16637,16638,16639,16640,16641,16642,16643,16644,16645,16646,16647]},{"start":839.82,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=839s","dur":2.639,"text":"vielleicht ist jetzt auch der richtige","indexes":[16648,16649,16650,16651,16652,16653,16654,16655,16656,16657,16658,16659,16660,16661,16662,16663,16664,16665,16666,16667,16668,16669,16670,16671,16672,16673,16674,16675,16676,16677,16678,16679,16680,16681,16682,16683,16684,16685,16686]},{"start":841.019,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=841s","dur":3.06,"text":"Zeitpunkt das coolste und zumindest","indexes":[16687,16688,16689,16690,16691,16692,16693,16694,16695,16696,16697,16698,16699,16700,16701,16702,16703,16704,16705,16706,16707,16708,16709,16710,16711,16712,16713,16714,16715,16716,16717,16718,16719,16720,16721,16722]},{"start":842.459,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=842s","dur":3.361,"text":"besprechen weil viele Leute auch glaube","indexes":[16723,16724,16725,16726,16727,16728,16729,16730,16731,16732,16733,16734,16735,16736,16737,16738,16739,16740,16741,16742,16743,16744,16745,16746,16747,16748,16749,16750,16751,16752,16753,16754,16755,16756,16757,16758,16759,16760,16761,16762]},{"start":844.079,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=844s","dur":3.601,"text":"ich verwundert waren warum das Buch dann","indexes":[16763,16764,16765,16766,16767,16768,16769,16770,16771,16772,16773,16774,16775,16776,16777,16778,16779,16780,16781,16782,16783,16784,16785,16786,16787,16788,16789,16790,16791,16792,16793,16794,16795,16796,16797,16798,16799,16800,16801,16802,16803]},{"start":845.82,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=845s","dur":2.819,"text":"plötzlich nicht rauskommt und ja ich","indexes":[16804,16805,16806,16807,16808,16809,16810,16811,16812,16813,16814,16815,16816,16817,16818,16819,16820,16821,16822,16823,16824,16825,16826,16827,16828,16829,16830,16831,16832,16833,16834,16835,16836,16837,16838,16839,16840]},{"start":847.68,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=847s","dur":2.399,"text":"kriege jetzt immer noch auch und","indexes":[16841,16842,16843,16844,16845,16846,16847,16848,16849,16850,16851,16852,16853,16854,16855,16856,16857,16858,16859,16860,16861,16862,16863,16864,16865,16866,16867,16868,16869,16870,16871,16872,16873]},{"start":848.639,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=848s","dur":3.181,"text":"vielleicht auch wieder bei mir war sie","indexes":[16874,16875,16876,16877,16878,16879,16880,16881,16882,16883,16884,16885,16886,16887,16888,16889,16890,16891,16892,16893,16894,16895,16896,16897,16898,16899,16900,16901,16902,16903,16904,16905,16906,16907,16908,16909,16910,16911,16912]},{"start":850.079,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=850s","dur":3,"text":"nicht aber auch geil genau ich kriege","indexes":[16913,16914,16915,16916,16917,16918,16919,16920,16921,16922,16923,16924,16925,16926,16927,16928,16929,16930,16931,16932,16933,16934,16935,16936,16937,16938,16939,16940,16941,16942,16943,16944,16945,16946,16947,16948,16949,16950]},{"start":851.82,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=851s","dur":2.759,"text":"auch manchmal noch DMS weil","indexes":[16951,16952,16953,16954,16955,16956,16957,16958,16959,16960,16961,16962,16963,16964,16965,16966,16967,16968,16969,16970,16971,16972,16973,16974,16975,16976,16977,16978]},{"start":853.079,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=853s","dur":3.241,"text":"offensichtlich Leute ja auch die","indexes":[16979,16980,16981,16982,16983,16984,16985,16986,16987,16988,16989,16990,16991,16992,16993,16994,16995,16996,16997,16998,16999,17000,17001,17002,17003,17004,17005,17006,17007,17008,17009,17010,17011]},{"start":854.579,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=854s","dur":2.7,"text":"Videoreihe die wir auf Instagram gemacht","indexes":[17012,17013,17014,17015,17016,17017,17018,17019,17020,17021,17022,17023,17024,17025,17026,17027,17028,17029,17030,17031,17032,17033,17034,17035,17036,17037,17038,17039,17040,17041,17042,17043,17044,17045,17046,17047,17048,17049,17050,17051,17052]},{"start":856.32,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=856s","dur":3.6,"text":"haben trotzdem nicht gesehen haben","indexes":[17053,17054,17055,17056,17057,17058,17059,17060,17061,17062,17063,17064,17065,17066,17067,17068,17069,17070,17071,17072,17073,17074,17075,17076,17077,17078,17079,17080,17081,17082,17083,17084,17085,17086,17087]},{"start":857.279,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=857s","dur":4.8,"text":"letztendlich kurz und knapp was halt so","indexes":[17088,17089,17090,17091,17092,17093,17094,17095,17096,17097,17098,17099,17100,17101,17102,17103,17104,17105,17106,17107,17108,17109,17110,17111,17112,17113,17114,17115,17116,17117,17118,17119,17120,17121,17122,17123,17124,17125,17126,17127]},{"start":859.92,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=859s","dur":3.84,"text":"dass ja schon Ende letzten Jahres also","indexes":[17128,17129,17130,17131,17132,17133,17134,17135,17136,17137,17138,17139,17140,17141,17142,17143,17144,17145,17146,17147,17148,17149,17150,17151,17152,17153,17154,17155,17156,17157,17158,17159,17160,17161,17162,17163,17164,17165,17166]},{"start":862.079,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=862s","dur":3.481,"text":"jetzt schon Ende vorletzten Jahres also","indexes":[17167,17168,17169,17170,17171,17172,17173,17174,17175,17176,17177,17178,17179,17180,17181,17182,17183,17184,17185,17186,17187,17188,17189,17190,17191,17192,17193,17194,17195,17196,17197,17198,17199,17200,17201,17202,17203,17204,17205,17206]},{"start":863.76,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=863s","dur":6.9,"text":"sprich damit die Zeiten zusammenkrieg","indexes":[17207,17208,17209,17210,17211,17212,17213,17214,17215,17216,17217,17218,17219,17220,17221,17222,17223,17224,17225,17226,17227,17228,17229,17230,17231,17232,17233,17234,17235,17236,17237,17238,17239,17240,17241,17242,17243,17244]},{"start":865.56,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=865s","dur":7.26,"text":"Ende 21 Jahre 22 Ende 21 wirklich oder","indexes":[17245,17246,17247,17248,17249,17250,17251,17252,17253,17254,17255,17256,17257,17258,17259,17260,17261,17262,17263,17264,17265,17266,17267,17268,17269,17270,17271,17272,17273,17274,17275,17276,17277,17278,17279,17280,17281,17282,17283]},{"start":870.66,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=870s","dur":4.679,"text":"oder im Januar Fernsehen ungefähr im","indexes":[17284,17285,17286,17287,17288,17289,17290,17291,17292,17293,17294,17295,17296,17297,17298,17299,17300,17301,17302,17303,17304,17305,17306,17307,17308,17309,17310,17311,17312,17313,17314,17315,17316,17317,17318,17319,17320]},{"start":872.82,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=872s","dur":4.92,"text":"Zeitraum ich den an großen Teil der","indexes":[17321,17322,17323,17324,17325,17326,17327,17328,17329,17330,17331,17332,17333,17334,17335,17336,17337,17338,17339,17340,17341,17342,17343,17344,17345,17346,17347,17348,17349,17350,17351,17352,17353,17354,17355,17356]},{"start":875.339,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=875s","dur":4.021,"text":"Texte meiner bekommen hat und auf Basis","indexes":[17357,17358,17359,17360,17361,17362,17363,17364,17365,17366,17367,17368,17369,17370,17371,17372,17373,17374,17375,17376,17377,17378,17379,17380,17381,17382,17383,17384,17385,17386,17387,17388,17389,17390,17391,17392,17393,17394,17395,17396]},{"start":877.74,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=877s","dur":3.18,"text":"dessen dann eben mit der Recherche und","indexes":[17397,17398,17399,17400,17401,17402,17403,17404,17405,17406,17407,17408,17409,17410,17411,17412,17413,17414,17415,17416,17417,17418,17419,17420,17421,17422,17423,17424,17425,17426,17427,17428,17429,17430,17431,17432,17433,17434,17435]},{"start":879.36,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=879s","dur":4.32,"text":"arbeitet meinen noch fehlen Kapiteln","indexes":[17436,17437,17438,17439,17440,17441,17442,17443,17444,17445,17446,17447,17448,17449,17450,17451,17452,17453,17454,17455,17456,17457,17458,17459,17460,17461,17462,17463,17464,17465,17466,17467,17468,17469,17470,17471,17472]},{"start":880.92,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=880s","dur":4.5,"text":"begonnen ab und natürlich je mehr ich im","indexes":[17473,17474,17475,17476,17477,17478,17479,17480,17481,17482,17483,17484,17485,17486,17487,17488,17489,17490,17491,17492,17493,17494,17495,17496,17497,17498,17499,17500,17501,17502,17503,17504,17505,17506,17507,17508,17509,17510,17511,17512,17513]},{"start":883.68,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=883s","dur":4.68,"text":"Rahmen meiner Recherche gemerkt habe wie","indexes":[17514,17515,17516,17517,17518,17519,17520,17521,17522,17523,17524,17525,17526,17527,17528,17529,17530,17531,17532,17533,17534,17535,17536,17537,17538,17539,17540,17541,17542,17543,17544,17545,17546,17547,17548,17549,17550,17551,17552,17553,17554]},{"start":885.42,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=885s","dur":5.039,"text":"viele komplexer das Thema ist als es","indexes":[17555,17556,17557,17558,17559,17560,17561,17562,17563,17564,17565,17566,17567,17568,17569,17570,17571,17572,17573,17574,17575,17576,17577,17578,17579,17580,17581,17582,17583,17584,17585,17586,17587,17588,17589,17590,17591]},{"start":888.36,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=888s","dur":3.539,"text":"ehrlicherweise die bis dato verfügbaren","indexes":[17592,17593,17594,17595,17596,17597,17598,17599,17600,17601,17602,17603,17604,17605,17606,17607,17608,17609,17610,17611,17612,17613,17614,17615,17616,17617,17618,17619,17620,17621,17622,17623,17624,17625,17626,17627,17628,17629,17630,17631]},{"start":890.459,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=890s","dur":3.601,"text":"Bücher zu Veganer Kinderernährung","indexes":[17632,17633,17634,17635,17636,17637,17638,17639,17640,17641,17642,17643,17644,17645,17646,17647,17648,17649,17650,17651,17652,17653,17654,17655,17656,17657,17658,17659,17660,17661,17662,17663,17664,17665]},{"start":891.899,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=891s","dur":4.5,"text":"suggerieren und auch positioniere wie","indexes":[17666,17667,17668,17669,17670,17671,17672,17673,17674,17675,17676,17677,17678,17679,17680,17681,17682,17683,17684,17685,17686,17687,17688,17689,17690,17691,17692,17693,17694,17695,17696,17697,17698,17699,17700,17701,17702,17703]},{"start":894.06,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=894s","dur":4.56,"text":"zum Beispiel anders aus Amerika und als","indexes":[17704,17705,17706,17707,17708,17709,17710,17711,17712,17713,17714,17715,17716,17717,17718,17719,17720,17721,17722,17723,17724,17725,17726,17727,17728,17729,17730,17731,17732,17733,17734,17735,17736,17737,17738,17739,17740,17741,17742,17743]},{"start":896.399,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=896s","dur":4.62,"text":"ich dann die Kapitel und die die Texte","indexes":[17744,17745,17746,17747,17748,17749,17750,17751,17752,17753,17754,17755,17756,17757,17758,17759,17760,17761,17762,17763,17764,17765,17766,17767,17768,17769,17770,17771,17772,17773,17774,17775,17776,17777,17778,17779,17780,17781,17782]},{"start":898.62,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=898s","dur":3.54,"text":"manacoratorinnen gelesen und bei allem","indexes":[17783,17784,17785,17786,17787,17788,17789,17790,17791,17792,17793,17794,17795,17796,17797,17798,17799,17800,17801,17802,17803,17804,17805,17806,17807,17808,17809,17810,17811,17812,17813,17814,17815,17816,17817,17818,17819,17820,17821]},{"start":901.019,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=901s","dur":2.521,"text":"Respekt gegenüber den Personen einfach","indexes":[17822,17823,17824,17825,17826,17827,17828,17829,17830,17831,17832,17833,17834,17835,17836,17837,17838,17839,17840,17841,17842,17843,17844,17845,17846,17847,17848,17849,17850,17851,17852,17853,17854,17855,17856,17857,17858,17859,17860]},{"start":902.16,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=902s","dur":3.479,"text":"gesehen habe wie viel Unzulänglichkeiten","indexes":[17861,17862,17863,17864,17865,17866,17867,17868,17869,17870,17871,17872,17873,17874,17875,17876,17877,17878,17879,17880,17881,17882,17883,17884,17885,17886,17887,17888,17889,17890,17891,17892,17893,17894,17895,17896,17897,17898,17899,17900,17901]},{"start":903.54,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=903s","dur":3.419,"text":"da drin sind war für mich klar dass das","indexes":[17902,17903,17904,17905,17906,17907,17908,17909,17910,17911,17912,17913,17914,17915,17916,17917,17918,17919,17920,17921,17922,17923,17924,17925,17926,17927,17928,17929,17930,17931,17932,17933,17934,17935,17936,17937,17938,17939,17940,17941]},{"start":905.639,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=905s","dur":2.94,"text":"Buch und deswegen hat sich es ja auch","indexes":[17942,17943,17944,17945,17946,17947,17948,17949,17950,17951,17952,17953,17954,17955,17956,17957,17958,17959,17960,17961,17962,17963,17964,17965,17966,17967,17968,17969,17970,17971,17972,17973,17974,17975,17976,17977,17978,17979]},{"start":906.959,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=906s","dur":2.82,"text":"mehrfach verschoben es gab auch dann","indexes":[17980,17981,17982,17983,17984,17985,17986,17987,17988,17989,17990,17991,17992,17993,17994,17995,17996,17997,17998,17999,18000,18001,18002,18003,18004,18005,18006,18007,18008,18009,18010,18011,18012,18013,18014,18015,18016]},{"start":908.579,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=908s","dur":3.661,"text":"zwischenzeitlich noch Verlags Probleme","indexes":[18017,18018,18019,18020,18021,18022,18023,18024,18025,18026,18027,18028,18029,18030,18031,18032,18033,18034,18035,18036,18037,18038,18039,18040,18041,18042,18043,18044,18045,18046,18047,18048,18049,18050,18051,18052,18053,18054,18055]},{"start":909.779,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=909s","dur":5.041,"text":"aber inhaltlich war auch einer der","indexes":[18056,18057,18058,18059,18060,18061,18062,18063,18064,18065,18066,18067,18068,18069,18070,18071,18072,18073,18074,18075,18076,18077,18078,18079,18080,18081,18082,18083,18084,18085,18086,18087,18088,18089,18090]},{"start":912.24,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=912s","dur":4.08,"text":"großen Faktoren gegeben warum ich dann","indexes":[18091,18092,18093,18094,18095,18096,18097,18098,18099,18100,18101,18102,18103,18104,18105,18106,18107,18108,18109,18110,18111,18112,18113,18114,18115,18116,18117,18118,18119,18120,18121,18122,18123,18124,18125,18126,18127,18128,18129]},{"start":914.82,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=914s","dur":3.06,"text":"angefangen habe halt entgegen der","indexes":[18130,18131,18132,18133,18134,18135,18136,18137,18138,18139,18140,18141,18142,18143,18144,18145,18146,18147,18148,18149,18150,18151,18152,18153,18154,18155,18156,18157,18158,18159,18160,18161,18162,18163]},{"start":916.32,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=916s","dur":3.9,"text":"eigentlichen ausmachung auch noch meine","indexes":[18164,18165,18166,18167,18168,18169,18170,18171,18172,18173,18174,18175,18176,18177,18178,18179,18180,18181,18182,18183,18184,18185,18186,18187,18188,18189,18190,18191,18192,18193,18194,18195,18196,18197,18198,18199,18200,18201,18202,18203]},{"start":917.88,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=917s","dur":4.92,"text":"Zeit darin zu investieren deren Kapitel","indexes":[18204,18205,18206,18207,18208,18209,18210,18211,18212,18213,18214,18215,18216,18217,18218,18219,18220,18221,18222,18223,18224,18225,18226,18227,18228,18229,18230,18231,18232,18233,18234,18235,18236,18237,18238,18239,18240,18241,18242,18243]},{"start":920.22,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=920s","dur":4.14,"text":"halt mit zu gestalten was zu immer mehr","indexes":[18244,18245,18246,18247,18248,18249,18250,18251,18252,18253,18254,18255,18256,18257,18258,18259,18260,18261,18262,18263,18264,18265,18266,18267,18268,18269,18270,18271,18272,18273,18274,18275,18276,18277,18278,18279,18280,18281,18282,18283]},{"start":922.8,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=922s","dur":3.24,"text":"Verzögerungen führte weil wir haben ja","indexes":[18284,18285,18286,18287,18288,18289,18290,18291,18292,18293,18294,18295,18296,18297,18298,18299,18300,18301,18302,18303,18304,18305,18306,18307,18308,18309,18310,18311,18312,18313,18314,18315,18316,18317,18318,18319,18320,18321,18322]},{"start":924.36,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=924s","dur":3.3,"text":"das auch nicht du weißt es ja mehr als","indexes":[18323,18324,18325,18326,18327,18328,18329,18330,18331,18332,18333,18334,18335,18336,18337,18338,18339,18340,18341,18342,18343,18344,18345,18346,18347,18348,18349,18350,18351,18352,18353,18354,18355,18356,18357,18358,18359,18360,18361]},{"start":926.04,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=926s","dur":2.76,"text":"alle anderen auch nicht damit geplant","indexes":[18362,18363,18364,18365,18366,18367,18368,18369,18370,18371,18372,18373,18374,18375,18376,18377,18378,18379,18380,18381,18382,18383,18384,18385,18386,18387,18388,18389,18390,18391,18392,18393,18394,18395,18396,18397,18398,18399]},{"start":927.66,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=927s","dur":2.88,"text":"das heißt das war ja eigentlich ein","indexes":[18400,18401,18402,18403,18404,18405,18406,18407,18408,18409,18410,18411,18412,18413,18414,18415,18416,18417,18418,18419,18420,18421,18422,18423,18424,18425,18426,18427,18428,18429,18430,18431,18432,18433,18434,18435]},{"start":928.8,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=928s","dur":3.3,"text":"vollkommen aus geplantes ja mit allen","indexes":[18436,18437,18438,18439,18440,18441,18442,18443,18444,18445,18446,18447,18448,18449,18450,18451,18452,18453,18454,18455,18456,18457,18458,18459,18460,18461,18462,18463,18464,18465,18466,18467,18468,18469,18470,18471,18472,18473]},{"start":930.54,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=930s","dur":4.08,"text":"möglichen Sachen die wir ein Projekt","indexes":[18474,18475,18476,18477,18478,18479,18480,18481,18482,18483,18484,18485,18486,18487,18488,18489,18490,18491,18492,18493,18494,18495,18496,18497,18498,18499,18500,18501,18502,18503,18504,18505,18506,18507,18508,18509,18510]},{"start":932.1,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=932s","dur":4.739,"text":"haben und irgendwann und ich glaube da","indexes":[18511,18512,18513,18514,18515,18516,18517,18518,18519,18520,18521,18522,18523,18524,18525,18526,18527,18528,18529,18530,18531,18532,18533,18534,18535,18536,18537,18538,18539,18540,18541,18542,18543,18544,18545,18546,18547,18548,18549]},{"start":934.62,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=934s","dur":3.899,"text":"gab es auch viel misskommunikation die","indexes":[18550,18551,18552,18553,18554,18555,18556,18557,18558,18559,18560,18561,18562,18563,18564,18565,18566,18567,18568,18569,18570,18571,18572,18573,18574,18575,18576,18577,18578,18579,18580,18581,18582,18583,18584,18585,18586,18587,18588]},{"start":936.839,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=936s","dur":2.94,"text":"ich auch nicht nur auf der Seite sehe","indexes":[18589,18590,18591,18592,18593,18594,18595,18596,18597,18598,18599,18600,18601,18602,18603,18604,18605,18606,18607,18608,18609,18610,18611,18612,18613,18614,18615,18616,18617,18618,18619,18620,18621,18622,18623,18624,18625,18626]},{"start":938.519,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=938s","dur":2.461,"text":"sondern vielleicht auch bei mir wenn wir","indexes":[18627,18628,18629,18630,18631,18632,18633,18634,18635,18636,18637,18638,18639,18640,18641,18642,18643,18644,18645,18646,18647,18648,18649,18650,18651,18652,18653,18654,18655,18656,18657,18658,18659,18660,18661,18662,18663,18664,18665,18666,18667]},{"start":939.779,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=939s","dur":2.461,"text":"hatten ja auch wirklich viel zu tun und","indexes":[18668,18669,18670,18671,18672,18673,18674,18675,18676,18677,18678,18679,18680,18681,18682,18683,18684,18685,18686,18687,18688,18689,18690,18691,18692,18693,18694,18695,18696,18697,18698,18699,18700,18701,18702,18703,18704,18705,18706,18707]},{"start":940.98,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=940s","dur":2.88,"text":"die hat dann aber ein gewissen Punkt","indexes":[18708,18709,18710,18711,18712,18713,18714,18715,18716,18717,18718,18719,18720,18721,18722,18723,18724,18725,18726,18727,18728,18729,18730,18731,18732,18733,18734,18735,18736,18737,18738,18739,18740,18741,18742,18743,18744]},{"start":942.24,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=942s","dur":3.539,"text":"auch vielleicht nicht das allerbeste","indexes":[18745,18746,18747,18748,18749,18750,18751,18752,18753,18754,18755,18756,18757,18758,18759,18760,18761,18762,18763,18764,18765,18766,18767,18768,18769,18770,18771,18772,18773,18774,18775,18776,18777,18778,18779,18780,18781]},{"start":943.86,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=943s","dur":4.56,"text":"Händchen sondern habe halt gesagt hey","indexes":[18782,18783,18784,18785,18786,18787,18788,18789,18790,18791,18792,18793,18794,18795,18796,18797,18798,18799,18800,18801,18802,18803,18804,18805,18806,18807,18808,18809,18810,18811,18812,18813,18814,18815,18816,18817,18818,18819]},{"start":945.779,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=945s","dur":4.56,"text":"ich bin jetzt schon so weit gekommen ich","indexes":[18820,18821,18822,18823,18824,18825,18826,18827,18828,18829,18830,18831,18832,18833,18834,18835,18836,18837,18838,18839,18840,18841,18842,18843,18844,18845,18846,18847,18848,18849,18850,18851,18852,18853,18854,18855,18856,18857,18858,18859,18860]},{"start":948.42,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=948s","dur":3,"text":"habe schon so viel überarbeitet die","indexes":[18861,18862,18863,18864,18865,18866,18867,18868,18869,18870,18871,18872,18873,18874,18875,18876,18877,18878,18879,18880,18881,18882,18883,18884,18885,18886,18887,18888,18889,18890,18891,18892,18893,18894,18895,18896]},{"start":950.339,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=950s","dur":2.101,"text":"einen Autoren hat sich dann gar nicht","indexes":[18897,18898,18899,18900,18901,18902,18903,18904,18905,18906,18907,18908,18909,18910,18911,18912,18913,18914,18915,18916,18917,18918,18919,18920,18921,18922,18923,18924,18925,18926,18927,18928,18929,18930,18931,18932,18933,18934]},{"start":951.42,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=951s","dur":2.46,"text":"mehr regelmäßig gemeldet weil sie","indexes":[18935,18936,18937,18938,18939,18940,18941,18942,18943,18944,18945,18946,18947,18948,18949,18950,18951,18952,18953,18954,18955,18956,18957,18958,18959,18960,18961,18962,18963,18964,18965,18966,18967,18968]},{"start":952.44,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=952s","dur":2.88,"text":"irgendwie frustriert war die andere","indexes":[18969,18970,18971,18972,18973,18974,18975,18976,18977,18978,18979,18980,18981,18982,18983,18984,18985,18986,18987,18988,18989,18990,18991,18992,18993,18994,18995,18996,18997,18998,18999,19000,19001,19002,19003,19004]},{"start":953.88,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=953s","dur":2.759,"text":"Toren hat das dann nicht eingesehen und","indexes":[19005,19006,19007,19008,19009,19010,19011,19012,19013,19014,19015,19016,19017,19018,19019,19020,19021,19022,19023,19024,19025,19026,19027,19028,19029,19030,19031,19032,19033,19034,19035,19036,19037,19038,19039,19040,19041,19042,19043,19044]},{"start":955.32,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=955s","dur":2.879,"text":"letztendlich ist es dann ja wir","indexes":[19045,19046,19047,19048,19049,19050,19051,19052,19053,19054,19055,19056,19057,19058,19059,19060,19061,19062,19063,19064,19065,19066,19067,19068,19069,19070,19071,19072,19073,19074,19075,19076]},{"start":956.639,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=956s","dur":3.841,"text":"veröffentlichtes ohne dich so wie wir es","indexes":[19077,19078,19079,19080,19081,19082,19083,19084,19085,19086,19087,19088,19089,19090,19091,19092,19093,19094,19095,19096,19097,19098,19099,19100,19101,19102,19103,19104,19105,19106,19107,19108,19109,19110,19111,19112,19113,19114,19115,19116,19117]},{"start":958.199,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=958s","dur":3.781,"text":"haben weil das ist super so und und für","indexes":[19118,19119,19120,19121,19122,19123,19124,19125,19126,19127,19128,19129,19130,19131,19132,19133,19134,19135,19136,19137,19138,19139,19140,19141,19142,19143,19144,19145,19146,19147,19148,19149,19150,19151,19152,19153,19154,19155,19156,19157]},{"start":960.48,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=960s","dur":3.24,"text":"mich war klar dass ich es so nicht","indexes":[19158,19159,19160,19161,19162,19163,19164,19165,19166,19167,19168,19169,19170,19171,19172,19173,19174,19175,19176,19177,19178,19179,19180,19181,19182,19183,19184,19185,19186,19187,19188,19189,19190,19191,19192]},{"start":961.98,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=961s","dur":3.24,"text":"veröffentlichen also nicht rauskommen","indexes":[19193,19194,19195,19196,19197,19198,19199,19200,19201,19202,19203,19204,19205,19206,19207,19208,19209,19210,19211,19212,19213,19214,19215,19216,19217,19218,19219,19220,19221,19222,19223,19224,19225,19226,19227,19228,19229,19230]},{"start":963.72,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=963s","dur":3.359,"text":"lassen kann einfach weil es","indexes":[19231,19232,19233,19234,19235,19236,19237,19238,19239,19240,19241,19242,19243,19244,19245,19246,19247,19248,19249,19250,19251,19252,19253,19254,19255,19256,19257,19258]},{"start":965.22,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=965s","dur":3.299,"text":"unvollständig wäre und weil es ein","indexes":[19259,19260,19261,19262,19263,19264,19265,19266,19267,19268,19269,19270,19271,19272,19273,19274,19275,19276,19277,19278,19279,19280,19281,19282,19283,19284,19285,19286,19287,19288,19289,19290,19291,19292,19293]},{"start":967.079,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=967s","dur":3.361,"text":"falsches Bild der Tatsachen liefern","indexes":[19294,19295,19296,19297,19298,19299,19300,19301,19302,19303,19304,19305,19306,19307,19308,19309,19310,19311,19312,19313,19314,19315,19316,19317,19318,19319,19320,19321,19322,19323,19324,19325,19326,19327,19328,19329]},{"start":968.519,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=968s","dur":3,"text":"würde naja interessanterweise hieß es","indexes":[19330,19331,19332,19333,19334,19335,19336,19337,19338,19339,19340,19341,19342,19343,19344,19345,19346,19347,19348,19349,19350,19351,19352,19353,19354,19355,19356,19357,19358,19359,19360,19361,19362,19363,19364,19365,19366,19367]},{"start":970.44,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=970s","dur":2.699,"text":"dann ja deren Buch für den Februar","indexes":[19368,19369,19370,19371,19372,19373,19374,19375,19376,19377,19378,19379,19380,19381,19382,19383,19384,19385,19386,19387,19388,19389,19390,19391,19392,19393,19394,19395,19396,19397,19398,19399,19400,19401,19402]},{"start":971.519,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=971s","dur":3.241,"text":"kommen das wäre ja dieser Februar","indexes":[19403,19404,19405,19406,19407,19408,19409,19410,19411,19412,19413,19414,19415,19416,19417,19418,19419,19420,19421,19422,19423,19424,19425,19426,19427,19428,19429,19430,19431,19432,19433,19434,19435,19436]},{"start":973.139,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=973s","dur":3.421,"text":"gewesen also Schienen also nicht genau","indexes":[19437,19438,19439,19440,19441,19442,19443,19444,19445,19446,19447,19448,19449,19450,19451,19452,19453,19454,19455,19456,19457,19458,19459,19460,19461,19462,19463,19464,19465,19466,19467,19468,19469,19470,19471,19472,19473,19474,19475]},{"start":974.76,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=974s","dur":3.12,"text":"bzw also ich habe es nicht mitbekommen","indexes":[19476,19477,19478,19479,19480,19481,19482,19483,19484,19485,19486,19487,19488,19489,19490,19491,19492,19493,19494,19495,19496,19497,19498,19499,19500,19501,19502,19503,19504,19505,19506,19507,19508,19509,19510,19511,19512,19513,19514]},{"start":976.56,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=976s","dur":3,"text":"und ich glaube ich hätte es mitbekommen","indexes":[19515,19516,19517,19518,19519,19520,19521,19522,19523,19524,19525,19526,19527,19528,19529,19530,19531,19532,19533,19534,19535,19536,19537,19538,19539,19540,19541,19542,19543,19544,19545,19546,19547,19548,19549,19550,19551,19552,19553,19554]},{"start":977.88,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=977s","dur":2.899,"text":"wenn es gekommen wäre mal gucken","indexes":[19555,19556,19557,19558,19559,19560,19561,19562,19563,19564,19565,19566,19567,19568,19569,19570,19571,19572,19573,19574,19575,19576,19577,19578,19579,19580,19581,19582,19583,19584,19585,19586,19587]},{"start":979.56,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=979s","dur":6.6,"text":"vielleicht kommt auch noch irgendwann","indexes":[19588,19589,19590,19591,19592,19593,19594,19595,19596,19597,19598,19599,19600,19601,19602,19603,19604,19605,19606,19607,19608,19609,19610,19611,19612,19613,19614,19615,19616,19617,19618,19619,19620,19621,19622,19623,19624,19625]},{"start":980.779,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=980s","dur":9.161,"text":"und ich finde es halt wirklich wirklich","indexes":[19626,19627,19628,19629,19630,19631,19632,19633,19634,19635,19636,19637,19638,19639,19640,19641,19642,19643,19644,19645,19646,19647,19648,19649,19650,19651,19652,19653,19654,19655,19656,19657,19658,19659,19660,19661,19662,19663,19664,19665]},{"start":986.16,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=986s","dur":5.76,"text":"wirklich zum einen wichtig hier jegliche","indexes":[19666,19667,19668,19669,19670,19671,19672,19673,19674,19675,19676,19677,19678,19679,19680,19681,19682,19683,19684,19685,19686,19687,19688,19689,19690,19691,19692,19693,19694,19695,19696,19697,19698,19699,19700,19701,19702,19703,19704,19705,19706]},{"start":989.94,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=989s","dur":4.32,"text":"Eventualitäten in Betrachtung zu ziehen","indexes":[19707,19708,19709,19710,19711,19712,19713,19714,19715,19716,19717,19718,19719,19720,19721,19722,19723,19724,19725,19726,19727,19728,19729,19730,19731,19732,19733,19734,19735,19736,19737,19738,19739,19740,19741,19742,19743,19744,19745,19746]},{"start":991.92,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=991s","dur":4.2,"text":"und lieber ein Buch noch mal ein halbes","indexes":[19747,19748,19749,19750,19751,19752,19753,19754,19755,19756,19757,19758,19759,19760,19761,19762,19763,19764,19765,19766,19767,19768,19769,19770,19771,19772,19773,19774,19775,19776,19777,19778,19779,19780,19781,19782,19783,19784,19785,19786]},{"start":994.26,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=994s","dur":3.18,"text":"Jahr zu verschieben als auch nur eine","indexes":[19787,19788,19789,19790,19791,19792,19793,19794,19795,19796,19797,19798,19799,19800,19801,19802,19803,19804,19805,19806,19807,19808,19809,19810,19811,19812,19813,19814,19815,19816,19817,19818,19819,19820,19821,19822,19823,19824]},{"start":996.12,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=996s","dur":3.06,"text":"Person daran Schaden nehmen zu lassen","indexes":[19825,19826,19827,19828,19829,19830,19831,19832,19833,19834,19835,19836,19837,19838,19839,19840,19841,19842,19843,19844,19845,19846,19847,19848,19849,19850,19851,19852,19853,19854,19855,19856,19857,19858,19859,19860,19861,19862]},{"start":997.44,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=997s","dur":5.339,"text":"weil Leute orientieren sich ja an sowas","indexes":[19863,19864,19865,19866,19867,19868,19869,19870,19871,19872,19873,19874,19875,19876,19877,19878,19879,19880,19881,19882,19883,19884,19885,19886,19887,19888,19889,19890,19891,19892,19893,19894,19895,19896,19897,19898,19899,19900,19901,19902]},{"start":999.18,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=999s","dur":6.12,"text":"und ich verstehe auch nicht woher von","indexes":[19903,19904,19905,19906,19907,19908,19909,19910,19911,19912,19913,19914,19915,19916,19917,19918,19919,19920,19921,19922,19923,19924,19925,19926,19927,19928,19929,19930,19931,19932,19933,19934,19935,19936,19937,19938,19939,19940]},{"start":1002.779,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1002s","dur":4.261,"text":"Mann Seiten diese diese Schere","indexes":[19941,19942,19943,19944,19945,19946,19947,19948,19949,19950,19951,19952,19953,19954,19955,19956,19957,19958,19959,19960,19961,19962,19963,19964,19965,19966,19967,19968,19969,19970,19971]},{"start":1005.3,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1005s","dur":3.659,"text":"Einstellung zu dem Thema kommt weil es","indexes":[19972,19973,19974,19975,19976,19977,19978,19979,19980,19981,19982,19983,19984,19985,19986,19987,19988,19989,19990,19991,19992,19993,19994,19995,19996,19997,19998,19999,20000,20001,20002,20003,20004,20005,20006,20007,20008,20009,20010]},{"start":1007.04,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1007s","dur":4.32,"text":"ja um so viel geht vor allem wenn man","indexes":[20011,20012,20013,20014,20015,20016,20017,20018,20019,20020,20021,20022,20023,20024,20025,20026,20027,20028,20029,20030,20031,20032,20033,20034,20035,20036,20037,20038,20039,20040,20041,20042,20043,20044,20045,20046,20047,20048]},{"start":1008.959,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1008s","dur":4.921,"text":"Kinderärztin ist oder wenn man wirklich","indexes":[20049,20050,20051,20052,20053,20054,20055,20056,20057,20058,20059,20060,20061,20062,20063,20064,20065,20066,20067,20068,20069,20070,20071,20072,20073,20074,20075,20076,20077,20078,20079,20080,20081,20082,20083,20084,20085,20086,20087,20088]},{"start":1011.36,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1011s","dur":4.08,"text":"in der Fachkraft ist weil die Datenlage","indexes":[20089,20090,20091,20092,20093,20094,20095,20096,20097,20098,20099,20100,20101,20102,20103,20104,20105,20106,20107,20108,20109,20110,20111,20112,20113,20114,20115,20116,20117,20118,20119,20120,20121,20122,20123,20124,20125,20126,20127,20128]},{"start":1013.88,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1013s","dur":3.24,"text":"und das ist sehr deutlich das ist einer","indexes":[20129,20130,20131,20132,20133,20134,20135,20136,20137,20138,20139,20140,20141,20142,20143,20144,20145,20146,20147,20148,20149,20150,20151,20152,20153,20154,20155,20156,20157,20158,20159,20160,20161,20162,20163,20164,20165,20166,20167,20168]},{"start":1015.44,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1015s","dur":4.199,"text":"der kindersenzen es gibt wahnsinnig","indexes":[20169,20170,20171,20172,20173,20174,20175,20176,20177,20178,20179,20180,20181,20182,20183,20184,20185,20186,20187,20188,20189,20190,20191,20192,20193,20194,20195,20196,20197,20198,20199,20200,20201,20202,20203,20204]},{"start":1017.12,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1017s","dur":4.56,"text":"viele große offene Fragezeichen und","indexes":[20205,20206,20207,20208,20209,20210,20211,20212,20213,20214,20215,20216,20217,20218,20219,20220,20221,20222,20223,20224,20225,20226,20227,20228,20229,20230,20231,20232,20233,20234,20235,20236,20237,20238,20239,20240]},{"start":1019.639,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1019s","dur":3.241,"text":"einige Themen die gut schon erforschend","indexes":[20241,20242,20243,20244,20245,20246,20247,20248,20249,20250,20251,20252,20253,20254,20255,20256,20257,20258,20259,20260,20261,20262,20263,20264,20265,20266,20267,20268,20269,20270,20271,20272,20273,20274,20275,20276,20277,20278,20279,20280]},{"start":1021.68,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1021s","dur":3.779,"text":"zeigen Handlungsbedarf und","indexes":[20281,20282,20283,20284,20285,20286,20287,20288,20289,20290,20291,20292,20293,20294,20295,20296,20297,20298,20299,20300,20301,20302,20303,20304,20305,20306,20307]},{"start":1022.88,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1022s","dur":4.319,"text":"Risikopotenzial und das war eine der","indexes":[20308,20309,20310,20311,20312,20313,20314,20315,20316,20317,20318,20319,20320,20321,20322,20323,20324,20325,20326,20327,20328,20329,20330,20331,20332,20333,20334,20335,20336,20337,20338,20339,20340,20341,20342,20343,20344]},{"start":1025.459,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1025s","dur":3.061,"text":"Hauptgründe warum ich dann weil eben","indexes":[20345,20346,20347,20348,20349,20350,20351,20352,20353,20354,20355,20356,20357,20358,20359,20360,20361,20362,20363,20364,20365,20366,20367,20368,20369,20370,20371,20372,20373,20374,20375,20376,20377,20378,20379,20380,20381]},{"start":1027.199,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1027s","dur":3.48,"text":"also ein großer Teil dieser","indexes":[20382,20383,20384,20385,20386,20387,20388,20389,20390,20391,20392,20393,20394,20395,20396,20397,20398,20399,20400,20401,20402,20403,20404,20405,20406,20407,20408,20409]},{"start":1028.52,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1028s","dur":3.659,"text":"buchrecherche war er eben auch in der","indexes":[20410,20411,20412,20413,20414,20415,20416,20417,20418,20419,20420,20421,20422,20423,20424,20425,20426,20427,20428,20429,20430,20431,20432,20433,20434,20435,20436,20437,20438,20439,20440,20441,20442,20443,20444,20445,20446,20447]},{"start":1030.679,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1030s","dur":2.76,"text":"Zeit oder passierte in der Zeit als ich","indexes":[20448,20449,20450,20451,20452,20453,20454,20455,20456,20457,20458,20459,20460,20461,20462,20463,20464,20465,20466,20467,20468,20469,20470,20471,20472,20473,20474,20475,20476,20477,20478,20479,20480,20481,20482,20483,20484,20485,20486,20487]},{"start":1032.179,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1032s","dur":3.24,"text":"meine Social Media Pause hatte deswegen","indexes":[20488,20489,20490,20491,20492,20493,20494,20495,20496,20497,20498,20499,20500,20501,20502,20503,20504,20505,20506,20507,20508,20509,20510,20511,20512,20513,20514,20515,20516,20517,20518,20519,20520,20521,20522,20523,20524,20525,20526,20527]},{"start":1033.439,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1033s","dur":3.921,"text":"wurde die er genommen und entsprechend","indexes":[20528,20529,20530,20531,20532,20533,20534,20535,20536,20537,20538,20539,20540,20541,20542,20543,20544,20545,20546,20547,20548,20549,20550,20551,20552,20553,20554,20555,20556,20557,20558,20559,20560,20561,20562,20563,20564,20565,20566]},{"start":1035.419,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1035s","dur":4.14,"text":"kam ich natürlich auch mit einem anderen","indexes":[20567,20568,20569,20570,20571,20572,20573,20574,20575,20576,20577,20578,20579,20580,20581,20582,20583,20584,20585,20586,20587,20588,20589,20590,20591,20592,20593,20594,20595,20596,20597,20598,20599,20600,20601,20602,20603,20604,20605,20606,20607]},{"start":1037.36,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1037s","dur":4.18,"text":"Kenntnisstand aus meiner Social Media","indexes":[20608,20609,20610,20611,20612,20613,20614,20615,20616,20617,20618,20619,20620,20621,20622,20623,20624,20625,20626,20627,20628,20629,20630,20631,20632,20633,20634,20635,20636,20637,20638,20639,20640,20641,20642,20643,20644,20645]},{"start":1039.559,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1039s","dur":3.24,"text":"Pause begleitet auch noch durch meine","indexes":[20646,20647,20648,20649,20650,20651,20652,20653,20654,20655,20656,20657,20658,20659,20660,20661,20662,20663,20664,20665,20666,20667,20668,20669,20670,20671,20672,20673,20674,20675,20676,20677,20678,20679,20680,20681,20682,20683]},{"start":1041.54,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1041s","dur":3.18,"text":"Doktorarbeit die hier versucht habe dann","indexes":[20684,20685,20686,20687,20688,20689,20690,20691,20692,20693,20694,20695,20696,20697,20698,20699,20700,20701,20702,20703,20704,20705,20706,20707,20708,20709,20710,20711,20712,20713,20714,20715,20716,20717,20718,20719,20720,20721,20722,20723,20724]},{"start":1042.799,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1042s","dur":3.961,"text":"auch so zwischen Tür und Angeln noch im","indexes":[20725,20726,20727,20728,20729,20730,20731,20732,20733,20734,20735,20736,20737,20738,20739,20740,20741,20742,20743,20744,20745,20746,20747,20748,20749,20750,20751,20752,20753,20754,20755,20756,20757,20758,20759,20760,20761,20762,20763,20764]},{"start":1044.72,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1044s","dur":4.38,"text":"Buch Schreibprozess mit du weißt das ja","indexes":[20765,20766,20767,20768,20769,20770,20771,20772,20773,20774,20775,20776,20777,20778,20779,20780,20781,20782,20783,20784,20785,20786,20787,20788,20789,20790,20791,20792,20793,20794,20795,20796,20797,20798,20799,20800,20801,20802,20803,20804]},{"start":1046.76,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1046s","dur":4.5,"text":"und alles andere dann hinten angestellt","indexes":[20805,20806,20807,20808,20809,20810,20811,20812,20813,20814,20815,20816,20817,20818,20819,20820,20821,20822,20823,20824,20825,20826,20827,20828,20829,20830,20831,20832,20833,20834,20835,20836,20837,20838,20839,20840,20841,20842,20843,20844]},{"start":1049.1,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1049s","dur":3.84,"text":"habe und so kam ich dann eben aus der","indexes":[20845,20846,20847,20848,20849,20850,20851,20852,20853,20854,20855,20856,20857,20858,20859,20860,20861,20862,20863,20864,20865,20866,20867,20868,20869,20870,20871,20872,20873,20874,20875,20876,20877,20878,20879,20880,20881,20882]},{"start":1051.26,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1051s","dur":3,"text":"Social Media Pause mit meiner Arbeit aus","indexes":[20883,20884,20885,20886,20887,20888,20889,20890,20891,20892,20893,20894,20895,20896,20897,20898,20899,20900,20901,20902,20903,20904,20905,20906,20907,20908,20909,20910,20911,20912,20913,20914,20915,20916,20917,20918,20919,20920,20921,20922,20923]},{"start":1052.94,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1052s","dur":2.7,"text":"der Doktor mit meiner Recherche Arbeit","indexes":[20924,20925,20926,20927,20928,20929,20930,20931,20932,20933,20934,20935,20936,20937,20938,20939,20940,20941,20942,20943,20944,20945,20946,20947,20948,20949,20950,20951,20952,20953,20954,20955,20956,20957,20958,20959,20960,20961,20962]},{"start":1054.26,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1054s","dur":3.12,"text":"aus der Doktorarbeit mit der Buche","indexes":[20963,20964,20965,20966,20967,20968,20969,20970,20971,20972,20973,20974,20975,20976,20977,20978,20979,20980,20981,20982,20983,20984,20985,20986,20987,20988,20989,20990,20991,20992,20993,20994,20995,20996,20997]},{"start":1055.64,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1055s","dur":3.84,"text":"Recherche und habe zum einen dann eben","indexes":[20998,20999,21000,21001,21002,21003,21004,21005,21006,21007,21008,21009,21010,21011,21012,21013,21014,21015,21016,21017,21018,21019,21020,21021,21022,21023,21024,21025,21026,21027,21028,21029,21030,21031,21032,21033,21034,21035,21036]},{"start":1057.38,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1057s","dur":4.08,"text":"den Buch liest verkündet dass der nicht","indexes":[21037,21038,21039,21040,21041,21042,21043,21044,21045,21046,21047,21048,21049,21050,21051,21052,21053,21054,21055,21056,21057,21058,21059,21060,21061,21062,21063,21064,21065,21066,21067,21068,21069,21070,21071,21072,21073,21074,21075,21076]},{"start":1059.48,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1059s","dur":3.62,"text":"stattfinden wird und habe seitdem immer","indexes":[21077,21078,21079,21080,21081,21082,21083,21084,21085,21086,21087,21088,21089,21090,21091,21092,21093,21094,21095,21096,21097,21098,21099,21100,21101,21102,21103,21104,21105,21106,21107,21108,21109,21110,21111,21112,21113,21114,21115,21116]},{"start":1061.46,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1061s","dur":4.56,"text":"wieder auch anhalten gearbeitet um","indexes":[21117,21118,21119,21120,21121,21122,21123,21124,21125,21126,21127,21128,21129,21130,21131,21132,21133,21134,21135,21136,21137,21138,21139,21140,21141,21142,21143,21144,21145,21146,21147,21148,21149,21150,21151]},{"start":1063.1,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1063s","dur":4.06,"text":"sukzessive diese neuen Erkenntnis auch","indexes":[21152,21153,21154,21155,21156,21157,21158,21159,21160,21161,21162,21163,21164,21165,21166,21167,21168,21169,21170,21171,21172,21173,21174,21175,21176,21177,21178,21179,21180,21181,21182,21183,21184,21185,21186,21187,21188,21189,21190]},{"start":1066.02,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1066s","dur":2.399,"text":"auf Social Media zu präsentieren weil","indexes":[21191,21192,21193,21194,21195,21196,21197,21198,21199,21200,21201,21202,21203,21204,21205,21206,21207,21208,21209,21210,21211,21212,21213,21214,21215,21216,21217,21218,21219,21220,21221,21222,21223,21224,21225,21226,21227,21228]},{"start":1067.16,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1067s","dur":2.94,"text":"eigentlich ehrlicherweise hätte gerade","indexes":[21229,21230,21231,21232,21233,21234,21235,21236,21237,21238,21239,21240,21241,21242,21243,21244,21245,21246,21247,21248,21249,21250,21251,21252,21253,21254,21255,21256,21257,21258,21259,21260,21261,21262,21263,21264,21265,21266,21267]},{"start":1068.419,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1068s","dur":2.821,"text":"deutlich mehr Interesse daran einfach","indexes":[21268,21269,21270,21271,21272,21273,21274,21275,21276,21277,21278,21279,21280,21281,21282,21283,21284,21285,21286,21287,21288,21289,21290,21291,21292,21293,21294,21295,21296,21297,21298,21299,21300,21301,21302,21303,21304,21305]},{"start":1070.1,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1070s","dur":2.459,"text":"doch dabei zu schreiben und die fertig","indexes":[21306,21307,21308,21309,21310,21311,21312,21313,21314,21315,21316,21317,21318,21319,21320,21321,21322,21323,21324,21325,21326,21327,21328,21329,21330,21331,21332,21333,21334,21335,21336,21337,21338,21339,21340,21341,21342,21343,21344]},{"start":1071.24,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1071s","dur":3.54,"text":"zu kriegen aber ich verstehe natürlich","indexes":[21345,21346,21347,21348,21349,21350,21351,21352,21353,21354,21355,21356,21357,21358,21359,21360,21361,21362,21363,21364,21365,21366,21367,21368,21369,21370,21371,21372,21373,21374,21375,21376,21377,21378,21379,21380,21381,21382,21383]},{"start":1072.559,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1072s","dur":4.321,"text":"zum einen das Leute Interesse haben als","indexes":[21384,21385,21386,21387,21388,21389,21390,21391,21392,21393,21394,21395,21396,21397,21398,21399,21400,21401,21402,21403,21404,21405,21406,21407,21408,21409,21410,21411,21412,21413,21414,21415,21416,21417,21418,21419,21420,21421,21422,21423]},{"start":1074.78,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1074s","dur":3,"text":"auch mehr dazu erfahren wollen und zum","indexes":[21424,21425,21426,21427,21428,21429,21430,21431,21432,21433,21434,21435,21436,21437,21438,21439,21440,21441,21442,21443,21444,21445,21446,21447,21448,21449,21450,21451,21452,21453,21454,21455,21456,21457,21458,21459,21460,21461,21462]},{"start":1076.88,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1076s","dur":2.7,"text":"anderen natürlich sehe ich auch die","indexes":[21463,21464,21465,21466,21467,21468,21469,21470,21471,21472,21473,21474,21475,21476,21477,21478,21479,21480,21481,21482,21483,21484,21485,21486,21487,21488,21489,21490,21491,21492,21493,21494,21495,21496,21497,21498]},{"start":1077.78,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1077s","dur":4.139,"text":"Pflicht die Informationspflicht das","indexes":[21499,21500,21501,21502,21503,21504,21505,21506,21507,21508,21509,21510,21511,21512,21513,21514,21515,21516,21517,21518,21519,21520,21521,21522,21523,21524,21525,21526,21527,21528,21529,21530,21531,21532,21533,21534]},{"start":1079.58,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1079s","dur":4.02,"text":"hatte diese Informationen kriegen aber","indexes":[21535,21536,21537,21538,21539,21540,21541,21542,21543,21544,21545,21546,21547,21548,21549,21550,21551,21552,21553,21554,21555,21556,21557,21558,21559,21560,21561,21562,21563,21564,21565,21566,21567,21568,21569,21570,21571,21572,21573]},{"start":1081.919,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1081s","dur":3.12,"text":"es hat eben nichts damit zu tun dass ich","indexes":[21574,21575,21576,21577,21578,21579,21580,21581,21582,21583,21584,21585,21586,21587,21588,21589,21590,21591,21592,21593,21594,21595,21596,21597,21598,21599,21600,21601,21602,21603,21604,21605,21606,21607,21608,21609,21610,21611,21612,21613,21614]},{"start":1083.6,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1083s","dur":2.88,"text":"mein Doktor nur kriege wenn ich quasi","indexes":[21615,21616,21617,21618,21619,21620,21621,21622,21623,21624,21625,21626,21627,21628,21629,21630,21631,21632,21633,21634,21635,21636,21637,21638,21639,21640,21641,21642,21643,21644,21645,21646,21647,21648,21649,21650,21651,21652]},{"start":1085.039,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1085s","dur":3.241,"text":"mich kritischer gegenüber der veganen","indexes":[21653,21654,21655,21656,21657,21658,21659,21660,21661,21662,21663,21664,21665,21666,21667,21668,21669,21670,21671,21672,21673,21674,21675,21676,21677,21678,21679,21680,21681,21682,21683,21684,21685,21686,21687,21688,21689,21690]},{"start":1086.48,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1086s","dur":3.18,"text":"Ernährung äußeren Gegenteil für mich","indexes":[21691,21692,21693,21694,21695,21696,21697,21698,21699,21700,21701,21702,21703,21704,21705,21706,21707,21708,21709,21710,21711,21712,21713,21714,21715,21716,21717,21718,21719,21720,21721,21722,21723,21724,21725,21726,21727]},{"start":1088.28,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1088s","dur":2.88,"text":"wäre es das schönste wenn es nicht zu","indexes":[21728,21729,21730,21731,21732,21733,21734,21735,21736,21737,21738,21739,21740,21741,21742,21743,21744,21745,21746,21747,21748,21749,21750,21751,21752,21753,21754,21755,21756,21757,21758,21759,21760,21761,21762,21763,21764,21765]},{"start":1089.66,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1089s","dur":3.42,"text":"sein müsste weil er hat mir eine große","indexes":[21766,21767,21768,21769,21770,21771,21772,21773,21774,21775,21776,21777,21778,21779,21780,21781,21782,21783,21784,21785,21786,21787,21788,21789,21790,21791,21792,21793,21794,21795,21796,21797,21798,21799,21800,21801,21802,21803,21804]},{"start":1091.16,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1091s","dur":3.78,"text":"followerschaft auf Basis meiner Arbeit","indexes":[21805,21806,21807,21808,21809,21810,21811,21812,21813,21814,21815,21816,21817,21818,21819,21820,21821,21822,21823,21824,21825,21826,21827,21828,21829,21830,21831,21832,21833,21834,21835,21836,21837,21838,21839,21840,21841,21842,21843]},{"start":1093.08,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1093s","dur":3.479,"text":"für den Veganismus aufgebaut das heißt","indexes":[21844,21845,21846,21847,21848,21849,21850,21851,21852,21853,21854,21855,21856,21857,21858,21859,21860,21861,21862,21863,21864,21865,21866,21867,21868,21869,21870,21871,21872,21873,21874,21875,21876,21877,21878,21879,21880,21881,21882]},{"start":1094.94,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1094s","dur":3.119,"text":"ich hätte aber deutlich angenehmeres und","indexes":[21883,21884,21885,21886,21887,21888,21889,21890,21891,21892,21893,21894,21895,21896,21897,21898,21899,21900,21901,21902,21903,21904,21905,21906,21907,21908,21909,21910,21911,21912,21913,21914,21915,21916,21917,21918,21919,21920,21921,21922,21923]},{"start":1096.559,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1096s","dur":2.821,"text":"auch lukrativeres leben wenn jetzt","indexes":[21924,21925,21926,21927,21928,21929,21930,21931,21932,21933,21934,21935,21936,21937,21938,21939,21940,21941,21942,21943,21944,21945,21946,21947,21948,21949,21950,21951,21952,21953,21954,21955,21956,21957,21958]},{"start":1098.059,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1098s","dur":3.781,"text":"einfach so weitermache ihr könnte ohne","indexes":[21959,21960,21961,21962,21963,21964,21965,21966,21967,21968,21969,21970,21971,21972,21973,21974,21975,21976,21977,21978,21979,21980,21981,21982,21983,21984,21985,21986,21987,21988,21989,21990,21991,21992,21993,21994,21995,21996,21997]},{"start":1099.38,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1099s","dur":4.32,"text":"große Recherche machen können da rein","indexes":[21998,21999,22000,22001,22002,22003,22004,22005,22006,22007,22008,22009,22010,22011,22012,22013,22014,22015,22016,22017,22018,22019,22020,22021,22022,22023,22024,22025,22026,22027,22028,22029,22030,22031,22032,22033,22034,22035]},{"start":1101.84,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1101s","dur":3.24,"text":"Produkt machen und alles mögliche ich","indexes":[22036,22037,22038,22039,22040,22041,22042,22043,22044,22045,22046,22047,22048,22049,22050,22051,22052,22053,22054,22055,22056,22057,22058,22059,22060,22061,22062,22063,22064,22065,22066,22067,22068,22069,22070,22071,22072,22073]},{"start":1103.7,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1103s","dur":3.9,"text":"verliere eine große followerschaft durch","indexes":[22074,22075,22076,22077,22078,22079,22080,22081,22082,22083,22084,22085,22086,22087,22088,22089,22090,22091,22092,22093,22094,22095,22096,22097,22098,22099,22100,22101,22102,22103,22104,22105,22106,22107,22108,22109,22110,22111,22112,22113,22114]},{"start":1105.08,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1105s","dur":4.32,"text":"diese kritischen Inhalte das wird oft","indexes":[22115,22116,22117,22118,22119,22120,22121,22122,22123,22124,22125,22126,22127,22128,22129,22130,22131,22132,22133,22134,22135,22136,22137,22138,22139,22140,22141,22142,22143,22144,22145,22146,22147,22148,22149,22150,22151,22152]},{"start":1107.6,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1107s","dur":3.6,"text":"nicht gesehen das ist auch etwas was ich","indexes":[22153,22154,22155,22156,22157,22158,22159,22160,22161,22162,22163,22164,22165,22166,22167,22168,22169,22170,22171,22172,22173,22174,22175,22176,22177,22178,22179,22180,22181,22182,22183,22184,22185,22186,22187,22188,22189,22190,22191,22192,22193]},{"start":1109.4,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1109s","dur":3.6,"text":"grundsätzlich nicht ganz nachvollziehen","indexes":[22194,22195,22196,22197,22198,22199,22200,22201,22202,22203,22204,22205,22206,22207,22208,22209,22210,22211,22212,22213,22214,22215,22216,22217,22218,22219,22220,22221,22222,22223,22224,22225,22226,22227,22228,22229,22230,22231,22232,22233]},{"start":1111.2,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1111s","dur":4.859,"text":"kann wenn man sich die Reaktionen","indexes":[22234,22235,22236,22237,22238,22239,22240,22241,22242,22243,22244,22245,22246,22247,22248,22249,22250,22251,22252,22253,22254,22255,22256,22257,22258,22259,22260,22261,22262,22263,22264,22265,22266,22267]},{"start":1113,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1113s","dur":4.5,"text":"anschaut auf die Videos oder Post von Ex","indexes":[22268,22269,22270,22271,22272,22273,22274,22275,22276,22277,22278,22279,22280,22281,22282,22283,22284,22285,22286,22287,22288,22289,22290,22291,22292,22293,22294,22295,22296,22297,22298,22299,22300,22301,22302,22303,22304,22305,22306,22307,22308]},{"start":1116.059,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1116s","dur":3.601,"text":"Veganern die erklären das jetzt nicht","indexes":[22309,22310,22311,22312,22313,22314,22315,22316,22317,22318,22319,22320,22321,22322,22323,22324,22325,22326,22327,22328,22329,22330,22331,22332,22333,22334,22335,22336,22337,22338,22339,22340,22341,22342,22343,22344,22345,22346]},{"start":1117.5,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1117s","dur":5.039,"text":"mehr vegan sind dass der Vorwurf dann","indexes":[22347,22348,22349,22350,22351,22352,22353,22354,22355,22356,22357,22358,22359,22360,22361,22362,22363,22364,22365,22366,22367,22368,22369,22370,22371,22372,22373,22374,22375,22376,22377,22378,22379,22380,22381,22382,22383,22384]},{"start":1119.66,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1119s","dur":4.68,"text":"häufig aufkommt dass die Person das nur","indexes":[22385,22386,22387,22388,22389,22390,22391,22392,22393,22394,22395,22396,22397,22398,22399,22400,22401,22402,22403,22404,22405,22406,22407,22408,22409,22410,22411,22412,22413,22414,22415,22416,22417,22418,22419,22420,22421,22422,22423,22424]},{"start":1122.539,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1122s","dur":3.421,"text":"macht um sich eine größere","indexes":[22425,22426,22427,22428,22429,22430,22431,22432,22433,22434,22435,22436,22437,22438,22439,22440,22441,22442,22443,22444,22445,22446,22447,22448,22449,22450,22451]},{"start":1124.34,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1124s","dur":4.62,"text":"followerschaft aufzubauen zum Beispiel","indexes":[22452,22453,22454,22455,22456,22457,22458,22459,22460,22461,22462,22463,22464,22465,22466,22467,22468,22469,22470,22471,22472,22473,22474,22475,22476,22477,22478,22479,22480,22481,22482,22483,22484,22485,22486,22487,22488,22489,22490]},{"start":1125.96,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1125s","dur":5.459,"text":"und irgendwie Reaktionen hervorzurufen","indexes":[22491,22492,22493,22494,22495,22496,22497,22498,22499,22500,22501,22502,22503,22504,22505,22506,22507,22508,22509,22510,22511,22512,22513,22514,22515,22516,22517,22518,22519,22520,22521,22522,22523,22524,22525,22526,22527,22528,22529]},{"start":1128.96,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1128s","dur":4.98,"text":"und das sind ja zumindest meine","indexes":[22530,22531,22532,22533,22534,22535,22536,22537,22538,22539,22540,22541,22542,22543,22544,22545,22546,22547,22548,22549,22550,22551,22552,22553,22554,22555,22556,22557,22558,22559,22560,22561]},{"start":1131.419,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1131s","dur":4.441,"text":"Auffassung nach fast immer Leute die in","indexes":[22562,22563,22564,22565,22566,22567,22568,22569,22570,22571,22572,22573,22574,22575,22576,22577,22578,22579,22580,22581,22582,22583,22584,22585,22586,22587,22588,22589,22590,22591,22592,22593,22594,22595,22596,22597,22598,22599,22600,22601]},{"start":1133.94,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1133s","dur":4.56,"text":"veganen Kanal hatten die sich ihre ganze","indexes":[22602,22603,22604,22605,22606,22607,22608,22609,22610,22611,22612,22613,22614,22615,22616,22617,22618,22619,22620,22621,22622,22623,22624,22625,22626,22627,22628,22629,22630,22631,22632,22633,22634,22635,22636,22637,22638,22639,22640,22641,22642]},{"start":1135.86,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1135s","dur":6.54,"text":"Fanbase über Veganismus aufgebaut haben","indexes":[22643,22644,22645,22646,22647,22648,22649,22650,22651,22652,22653,22654,22655,22656,22657,22658,22659,22660,22661,22662,22663,22664,22665,22666,22667,22668,22669,22670,22671,22672,22673,22674,22675,22676,22677,22678,22679,22680,22681,22682]},{"start":1138.5,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1138s","dur":5.82,"text":"und und die wirklich nur unter Null","indexes":[22683,22684,22685,22686,22687,22688,22689,22690,22691,22692,22693,22694,22695,22696,22697,22698,22699,22700,22701,22702,22703,22704,22705,22706,22707,22708,22709,22710,22711,22712,22713,22714,22715,22716,22717,22718]},{"start":1142.4,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1142s","dur":3.3,"text":"davon profitiert habe dass sie das","indexes":[22719,22720,22721,22722,22723,22724,22725,22726,22727,22728,22729,22730,22731,22732,22733,22734,22735,22736,22737,22738,22739,22740,22741,22742,22743,22744,22745,22746,22747,22748,22749,22750,22751,22752,22753]},{"start":1144.32,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1144s","dur":3.54,"text":"kommuniziert haben und das ja eher","indexes":[22754,22755,22756,22757,22758,22759,22760,22761,22762,22763,22764,22765,22766,22767,22768,22769,22770,22771,22772,22773,22774,22775,22776,22777,22778,22779,22780,22781,22782,22783,22784,22785,22786,22787,22788]},{"start":1145.7,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1145s","dur":4.38,"text":"kommunizieren weil sie einfach ehrlich","indexes":[22789,22790,22791,22792,22793,22794,22795,22796,22797,22798,22799,22800,22801,22802,22803,22804,22805,22806,22807,22808,22809,22810,22811,22812,22813,22814,22815,22816,22817,22818,22819,22820,22821,22822,22823,22824,22825,22826,22827]},{"start":1147.86,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1147s","dur":3.54,"text":"sein wollen und auch nicht vor Kamera","indexes":[22828,22829,22830,22831,22832,22833,22834,22835,22836,22837,22838,22839,22840,22841,22842,22843,22844,22845,22846,22847,22848,22849,22850,22851,22852,22853,22854,22855,22856,22857,22858,22859,22860,22861,22862,22863,22864,22865]},{"start":1150.08,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1150s","dur":3.42,"text":"Lügen wollen und dann so tun als wenn","indexes":[22866,22867,22868,22869,22870,22871,22872,22873,22874,22875,22876,22877,22878,22879,22880,22881,22882,22883,22884,22885,22886,22887,22888,22889,22890,22891,22892,22893,22894,22895,22896,22897,22898,22899,22900,22901,22902,22903]},{"start":1151.4,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1151s","dur":3.24,"text":"sie immer noch vegan das hat ja auch","indexes":[22904,22905,22906,22907,22908,22909,22910,22911,22912,22913,22914,22915,22916,22917,22918,22919,22920,22921,22922,22923,22924,22925,22926,22927,22928,22929,22930,22931,22932,22933,22934,22935,22936,22937,22938,22939,22940]},{"start":1153.5,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1153s","dur":3.679,"text":"schon mal jemand gemacht das sind nicht","indexes":[22941,22942,22943,22944,22945,22946,22947,22948,22949,22950,22951,22952,22953,22954,22955,22956,22957,22958,22959,22960,22961,22962,22963,22964,22965,22966,22967,22968,22969,22970,22971,22972,22973,22974,22975,22976,22977,22978,22979,22980]},{"start":1154.64,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1154s","dur":2.539,"text":"so gut funktioniert","indexes":[22981,22982,22983,22984,22985,22986,22987,22988,22989,22990,22991,22992,22993,22994,22995,22996,22997,22998,22999,23000]},{"start":1157.419,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1157s","dur":3.701,"text":"dann bin ich noch vegan und habe auch","indexes":[23001,23002,23003,23004,23005,23006,23007,23008,23009,23010,23011,23012,23013,23014,23015,23016,23017,23018,23019,23020,23021,23022,23023,23024,23025,23026,23027,23028,23029,23030,23031,23032,23033,23034,23035,23036,23037,23038]},{"start":1159.559,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1159s","dur":3,"text":"nie behauptet das jetzt niemand sich","indexes":[23039,23040,23041,23042,23043,23044,23045,23046,23047,23048,23049,23050,23051,23052,23053,23054,23055,23056,23057,23058,23059,23060,23061,23062,23063,23064,23065,23066,23067,23068,23069,23070,23071,23072,23073,23074,23075]},{"start":1161.12,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1161s","dur":3.72,"text":"meine Damen sollte bitte sofort","indexes":[23076,23077,23078,23079,23080,23081,23082,23083,23084,23085,23086,23087,23088,23089,23090,23091,23092,23093,23094,23095,23096,23097,23098,23099,23100,23101,23102,23103,23104,23105,23106,23107]},{"start":1162.559,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1162s","dur":3.36,"text":"Hauptsache gar nicht gar nicht aber mir","indexes":[23108,23109,23110,23111,23112,23113,23114,23115,23116,23117,23118,23119,23120,23121,23122,23123,23124,23125,23126,23127,23128,23129,23130,23131,23132,23133,23134,23135,23136,23137,23138,23139,23140,23141,23142,23143,23144,23145,23146,23147]},{"start":1164.84,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1164s","dur":3.54,"text":"ging es auch hauptsächlich einfach darum","indexes":[23148,23149,23150,23151,23152,23153,23154,23155,23156,23157,23158,23159,23160,23161,23162,23163,23164,23165,23166,23167,23168,23169,23170,23171,23172,23173,23174,23175,23176,23177,23178,23179,23180,23181,23182,23183,23184,23185,23186,23187,23188]},{"start":1165.919,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1165s","dur":4.201,"text":"dass man dass man anstelle sich zu","indexes":[23189,23190,23191,23192,23193,23194,23195,23196,23197,23198,23199,23200,23201,23202,23203,23204,23205,23206,23207,23208,23209,23210,23211,23212,23213,23214,23215,23216,23217,23218,23219,23220,23221,23222,23223]},{"start":1168.38,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1168s","dur":4.38,"text":"überlegen ob das vielleicht andere","indexes":[23224,23225,23226,23227,23228,23229,23230,23231,23232,23233,23234,23235,23236,23237,23238,23239,23240,23241,23242,23243,23244,23245,23246,23247,23248,23249,23250,23251,23252,23253,23254,23255,23256,23257,23258]},{"start":1170.12,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1170s","dur":5.34,"text":"Gründe haben könnte direkt überspringen","indexes":[23259,23260,23261,23262,23263,23264,23265,23266,23267,23268,23269,23270,23271,23272,23273,23274,23275,23276,23277,23278,23279,23280,23281,23282,23283,23284,23285,23286,23287,23288,23289,23290,23291,23292,23293,23294,23295,23296,23297,23298]},{"start":1172.76,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1172s","dur":5.46,"text":"zu dem das muss aus eigenem aus eigener","indexes":[23299,23300,23301,23302,23303,23304,23305,23306,23307,23308,23309,23310,23311,23312,23313,23314,23315,23316,23317,23318,23319,23320,23321,23322,23323,23324,23325,23326,23327,23328,23329,23330,23331,23332,23333,23334,23335,23336,23337,23338]},{"start":1175.46,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1175s","dur":4.2,"text":"profitieren und das finde ich schwer","indexes":[23339,23340,23341,23342,23343,23344,23345,23346,23347,23348,23349,23350,23351,23352,23353,23354,23355,23356,23357,23358,23359,23360,23361,23362,23363,23364,23365,23366,23367,23368,23369,23370,23371,23372,23373,23374,23375]},{"start":1178.22,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1178s","dur":2.699,"text":"nachzuvollziehen das ist wirklich das","indexes":[23376,23377,23378,23379,23380,23381,23382,23383,23384,23385,23386,23387,23388,23389,23390,23391,23392,23393,23394,23395,23396,23397,23398,23399,23400,23401,23402,23403,23404,23405,23406,23407,23408,23409,23410,23411,23412,23413]},{"start":1179.66,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1179s","dur":3.78,"text":"Gegenteil also man kann sich ja die","indexes":[23414,23415,23416,23417,23418,23419,23420,23421,23422,23423,23424,23425,23426,23427,23428,23429,23430,23431,23432,23433,23434,23435,23436,23437,23438,23439,23440,23441,23442,23443,23444,23445,23446,23447,23448,23449]},{"start":1180.919,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1180s","dur":3.661,"text":"Kanäle angucken alle Kanäle die von","indexes":[23450,23451,23452,23453,23454,23455,23456,23457,23458,23459,23460,23461,23462,23463,23464,23465,23466,23467,23468,23469,23470,23471,23472,23473,23474,23475,23476,23477,23478,23479,23480,23481,23482,23483,23484,23485]},{"start":1183.44,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1183s","dur":2.58,"text":"Leuten betrieben wurden die sich jetzt","indexes":[23486,23487,23488,23489,23490,23491,23492,23493,23494,23495,23496,23497,23498,23499,23500,23501,23502,23503,23504,23505,23506,23507,23508,23509,23510,23511,23512,23513,23514,23515,23516,23517,23518,23519,23520,23521,23522,23523,23524]},{"start":1184.58,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1184s","dur":3.12,"text":"immer Veganer ernähren und die ihre","indexes":[23525,23526,23527,23528,23529,23530,23531,23532,23533,23534,23535,23536,23537,23538,23539,23540,23541,23542,23543,23544,23545,23546,23547,23548,23549,23550,23551,23552,23553,23554,23555,23556,23557,23558,23559,23560]},{"start":1186.02,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1186s","dur":2.82,"text":"followerschaft überwiegend über den","indexes":[23561,23562,23563,23564,23565,23566,23567,23568,23569,23570,23571,23572,23573,23574,23575,23576,23577,23578,23579,23580,23581,23582,23583,23584,23585,23586,23587,23588,23589,23590,23591,23592,23593,23594,23595,23596]},{"start":1187.7,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1187s","dur":2.46,"text":"Veganismus bekommen haben das ist ja","indexes":[23597,23598,23599,23600,23601,23602,23603,23604,23605,23606,23607,23608,23609,23610,23611,23612,23613,23614,23615,23616,23617,23618,23619,23620,23621,23622,23623,23624,23625,23626,23627,23628,23629,23630,23631,23632,23633]},{"start":1188.84,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1188s","dur":3.36,"text":"nicht der einen der Fall gewesen aber","indexes":[23634,23635,23636,23637,23638,23639,23640,23641,23642,23643,23644,23645,23646,23647,23648,23649,23650,23651,23652,23653,23654,23655,23656,23657,23658,23659,23660,23661,23662,23663,23664,23665,23666,23667,23668,23669,23670,23671]},{"start":1190.16,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1190s","dur":4.74,"text":"bei vielen schon wieder gutes Beispiel","indexes":[23672,23673,23674,23675,23676,23677,23678,23679,23680,23681,23682,23683,23684,23685,23686,23687,23688,23689,23690,23691,23692,23693,23694,23695,23696,23697,23698,23699,23700,23701,23702,23703,23704,23705,23706,23707,23708,23709,23710]},{"start":1192.2,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1192s","dur":4.92,"text":"sein Kanal ist quasi mittlerweile tot","indexes":[23711,23712,23713,23714,23715,23716,23717,23718,23719,23720,23721,23722,23723,23724,23725,23726,23727,23728,23729,23730,23731,23732,23733,23734,23735,23736,23737,23738,23739,23740,23741,23742,23743,23744,23745,23746,23747,23748]},{"start":1194.9,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1194s","dur":3.659,"text":"der hat sich zwischenzeitlich lassen","indexes":[23749,23750,23751,23752,23753,23754,23755,23756,23757,23758,23759,23760,23761,23762,23763,23764,23765,23766,23767,23768,23769,23770,23771,23772,23773,23774,23775,23776,23777,23778,23779,23780,23781,23782,23783,23784,23785]},{"start":1197.12,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1197s","dur":3.6,"text":"etwas gemacht hat aber hätte zumindest","indexes":[23786,23787,23788,23789,23790,23791,23792,23793,23794,23795,23796,23797,23798,23799,23800,23801,23802,23803,23804,23805,23806,23807,23808,23809,23810,23811,23812,23813,23814,23815,23816,23817,23818,23819,23820,23821,23822,23823,23824]},{"start":1198.559,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1198s","dur":3.901,"text":"die zwischenzeitlich kannst du mal nein","indexes":[23825,23826,23827,23828,23829,23830,23831,23832,23833,23834,23835,23836,23837,23838,23839,23840,23841,23842,23843,23844,23845,23846,23847,23848,23849,23850,23851,23852,23853,23854,23855,23856,23857,23858,23859,23860,23861,23862,23863,23864]},{"start":1200.72,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1200s","dur":3.42,"text":"du five Job suchen müssen und hat auch","indexes":[23865,23866,23867,23868,23869,23870,23871,23872,23873,23874,23875,23876,23877,23878,23879,23880,23881,23882,23883,23884,23885,23886,23887,23888,23889,23890,23891,23892,23893,23894,23895,23896,23897,23898,23899,23900,23901,23902,23903]},{"start":1202.46,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1202s","dur":3.48,"text":"finanziell sehr lange gestrige der hat","indexes":[23904,23905,23906,23907,23908,23909,23910,23911,23912,23913,23914,23915,23916,23917,23918,23919,23920,23921,23922,23923,23924,23925,23926,23927,23928,23929,23930,23931,23932,23933,23934,23935,23936,23937,23938,23939,23940,23941,23942]},{"start":1204.14,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1204s","dur":4.02,"text":"ja auch gesagt man der hatte mehrere","indexes":[23943,23944,23945,23946,23947,23948,23949,23950,23951,23952,23953,23954,23955,23956,23957,23958,23959,23960,23961,23962,23963,23964,23965,23966,23967,23968,23969,23970,23971,23972,23973,23974,23975,23976,23977,23978,23979]},{"start":1205.94,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1205s","dur":3.78,"text":"10.000 Euro im Monat mit seiner veganen","indexes":[23980,23981,23982,23983,23984,23985,23986,23987,23988,23989,23990,23991,23992,23993,23994,23995,23996,23997,23998,23999,24000,24001,24002,24003,24004,24005,24006,24007,24008,24009,24010,24011,24012,24013,24014,24015,24016,24017,24018,24019]},{"start":1208.16,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1208s","dur":3.6,"text":"Karriere gemacht dann in den Hochphasen","indexes":[24020,24021,24022,24023,24024,24025,24026,24027,24028,24029,24030,24031,24032,24033,24034,24035,24036,24037,24038,24039,24040,24041,24042,24043,24044,24045,24046,24047,24048,24049,24050,24051,24052,24053,24054,24055,24056,24057,24058,24059]},{"start":1209.72,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1209s","dur":4.44,"text":"und war dann gegen Null zwischenzeitlich","indexes":[24060,24061,24062,24063,24064,24065,24066,24067,24068,24069,24070,24071,24072,24073,24074,24075,24076,24077,24078,24079,24080,24081,24082,24083,24084,24085,24086,24087,24088,24089,24090,24091,24092,24093,24094,24095,24096,24097,24098,24099,24100]},{"start":1211.76,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1211s","dur":4.26,"text":"also das war die finanziell dümmste","indexes":[24101,24102,24103,24104,24105,24106,24107,24108,24109,24110,24111,24112,24113,24114,24115,24116,24117,24118,24119,24120,24121,24122,24123,24124,24125,24126,24127,24128,24129,24130,24131,24132,24133,24134,24135,24136]},{"start":1214.16,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1214s","dur":3.66,"text":"Entscheidung der gemacht hat aber zu","indexes":[24137,24138,24139,24140,24141,24142,24143,24144,24145,24146,24147,24148,24149,24150,24151,24152,24153,24154,24155,24156,24157,24158,24159,24160,24161,24162,24163,24164,24165,24166,24167,24168,24169,24170,24171,24172,24173]},{"start":1216.02,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1216s","dur":3.36,"text":"Recht natürlich also bei Menschen die","indexes":[24174,24175,24176,24177,24178,24179,24180,24181,24182,24183,24184,24185,24186,24187,24188,24189,24190,24191,24192,24193,24194,24195,24196,24197,24198,24199,24200,24201,24202,24203,24204,24205,24206,24207,24208,24209,24210,24211]},{"start":1217.82,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1217s","dur":3.18,"text":"ihm ist es auch ganz klar weil die","indexes":[24212,24213,24214,24215,24216,24217,24218,24219,24220,24221,24222,24223,24224,24225,24226,24227,24228,24229,24230,24231,24232,24233,24234,24235,24236,24237,24238,24239,24240,24241,24242,24243,24244,24245,24246]},{"start":1219.38,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1219s","dur":2.7,"text":"zeigen ja ihr gesamtes Leben das heißt","indexes":[24247,24248,24249,24250,24251,24252,24253,24254,24255,24256,24257,24258,24259,24260,24261,24262,24263,24264,24265,24266,24267,24268,24269,24270,24271,24272,24273,24274,24275,24276,24277,24278,24279,24280,24281,24282,24283,24284,24285]},{"start":1221,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1221s","dur":2.52,"text":"da wäre es auch gar nicht anders möglich","indexes":[24286,24287,24288,24289,24290,24291,24292,24293,24294,24295,24296,24297,24298,24299,24300,24301,24302,24303,24304,24305,24306,24307,24308,24309,24310,24311,24312,24313,24314,24315,24316,24317,24318,24319,24320,24321,24322,24323,24324,24325,24326]},{"start":1222.08,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1222s","dur":3.02,"text":"würden Sie sagen erster Ritter in der","indexes":[24327,24328,24329,24330,24331,24332,24333,24334,24335,24336,24337,24338,24339,24340,24341,24342,24343,24344,24345,24346,24347,24348,24349,24350,24351,24352,24353,24354,24355,24356,24357,24358,24359,24360,24361,24362,24363,24364]},{"start":1223.52,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1223s","dur":4.68,"text":"strahlenrüstung der das aus aus","indexes":[24365,24366,24367,24368,24369,24370,24371,24372,24373,24374,24375,24376,24377,24378,24379,24380,24381,24382,24383,24384,24385,24386,24387,24388,24389,24390,24391,24392,24393,24394,24395,24396]},{"start":1225.1,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1225s","dur":5.02,"text":"Tugendhaftigkeit gemacht anders aber","indexes":[24397,24398,24399,24400,24401,24402,24403,24404,24405,24406,24407,24408,24409,24410,24411,24412,24413,24414,24415,24416,24417,24418,24419,24420,24421,24422,24423,24424,24425,24426,24427,24428,24429,24430,24431,24432,24433]},{"start":1228.2,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1228s","dur":3.78,"text":"selbst wenn es anders gehen würde wäre","indexes":[24434,24435,24436,24437,24438,24439,24440,24441,24442,24443,24444,24445,24446,24447,24448,24449,24450,24451,24452,24453,24454,24455,24456,24457,24458,24459,24460,24461,24462,24463,24464,24465,24466,24467,24468,24469,24470,24471,24472]},{"start":1230.12,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1230s","dur":3.78,"text":"es natürlich einfach unehrlich das für","indexes":[24473,24474,24475,24476,24477,24478,24479,24480,24481,24482,24483,24484,24485,24486,24487,24488,24489,24490,24491,24492,24493,24494,24495,24496,24497,24498,24499,24500,24501,24502,24503,24504,24505,24506,24507,24508,24509,24510,24511]},{"start":1231.98,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1231s","dur":3.48,"text":"sich zu behalten und weiter den scheint","indexes":[24512,24513,24514,24515,24516,24517,24518,24519,24520,24521,24522,24523,24524,24525,24526,24527,24528,24529,24530,24531,24532,24533,24534,24535,24536,24537,24538,24539,24540,24541,24542,24543,24544,24545,24546,24547,24548,24549,24550,24551]},{"start":1233.9,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1233s","dur":3,"text":"so an was ja einige zumindest temporär","indexes":[24552,24553,24554,24555,24556,24557,24558,24559,24560,24561,24562,24563,24564,24565,24566,24567,24568,24569,24570,24571,24572,24573,24574,24575,24576,24577,24578,24579,24580,24581,24582,24583,24584,24585,24586,24587,24588,24589,24590]},{"start":1235.46,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1235s","dur":3.42,"text":"durchaus gemacht haben also einige dir","indexes":[24591,24592,24593,24594,24595,24596,24597,24598,24599,24600,24601,24602,24603,24604,24605,24606,24607,24608,24609,24610,24611,24612,24613,24614,24615,24616,24617,24618,24619,24620,24621,24622,24623,24624,24625,24626,24627,24628,24629]},{"start":1236.9,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1236s","dur":3,"text":"dann quasi zum Beispiel was ganz wie die","indexes":[24630,24631,24632,24633,24634,24635,24636,24637,24638,24639,24640,24641,24642,24643,24644,24645,24646,24647,24648,24649,24650,24651,24652,24653,24654,24655,24656,24657,24658,24659,24660,24661,24662,24663,24664,24665,24666,24667,24668,24669,24670]},{"start":1238.88,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1238s","dur":2.76,"text":"alle heißen aber die eine hatte ja","indexes":[24671,24672,24673,24674,24675,24676,24677,24678,24679,24680,24681,24682,24683,24684,24685,24686,24687,24688,24689,24690,24691,24692,24693,24694,24695,24696,24697,24698,24699,24700,24701,24702,24703,24704,24705]},{"start":1239.9,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1239s","dur":3.3,"text":"weiterhin gesagt dass sie sich vegan","indexes":[24706,24707,24708,24709,24710,24711,24712,24713,24714,24715,24716,24717,24718,24719,24720,24721,24722,24723,24724,24725,24726,24727,24728,24729,24730,24731,24732,24733,24734,24735,24736,24737,24738,24739,24740,24741,24742]},{"start":1241.64,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1241s","dur":3,"text":"ernährt dass das beste für Sie ist und","indexes":[24743,24744,24745,24746,24747,24748,24749,24750,24751,24752,24753,24754,24755,24756,24757,24758,24759,24760,24761,24762,24763,24764,24765,24766,24767,24768,24769,24770,24771,24772,24773,24774,24775,24776,24777,24778,24779,24780,24781]},{"start":1243.2,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1243s","dur":2.76,"text":"hat ihre eBook verkauft und genau und","indexes":[24782,24783,24784,24785,24786,24787,24788,24789,24790,24791,24792,24793,24794,24795,24796,24797,24798,24799,24800,24801,24802,24803,24804,24805,24806,24807,24808,24809,24810,24811,24812,24813,24814,24815,24816,24817,24818,24819]},{"start":1244.64,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1244s","dur":3.84,"text":"dann sieht man sie so welche von einer","indexes":[24820,24821,24822,24823,24824,24825,24826,24827,24828,24829,24830,24831,24832,24833,24834,24835,24836,24837,24838,24839,24840,24841,24842,24843,24844,24845,24846,24847,24848,24849,24850,24851,24852,24853,24854,24855,24856,24857,24858]},{"start":1245.96,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1245s","dur":4.38,"text":"anderen Inflation wurde ein Tisch beugt","indexes":[24859,24860,24861,24862,24863,24864,24865,24866,24867,24868,24869,24870,24871,24872,24873,24874,24875,24876,24877,24878,24879,24880,24881,24882,24883,24884,24885,24886,24887,24888,24889,24890,24891,24892,24893,24894,24895,24896,24897,24898]},{"start":1248.48,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1248s","dur":4.46,"text":"und versucht den Tisch zu denken","indexes":[24899,24900,24901,24902,24903,24904,24905,24906,24907,24908,24909,24910,24911,24912,24913,24914,24915,24916,24917,24918,24919,24920,24921,24922,24923,24924,24925,24926,24927,24928,24929,24930,24931]},{"start":1250.34,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1250s","dur":2.6,"text":"angenommen","indexes":[24932,24933,24934,24935,24936,24937,24938,24939,24940,24941,24942]},{"start":1253,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1253s","dur":3,"text":"genau","indexes":[24943,24944,24945,24946,24947,24948]},{"start":1256.179,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1256s","dur":4.681,"text":"wirklich traurig und ich finde es an","indexes":[24949,24950,24951,24952,24953,24954,24955,24956,24957,24958,24959,24960,24961,24962,24963,24964,24965,24966,24967,24968,24969,24970,24971,24972,24973,24974,24975,24976,24977,24978,24979,24980,24981,24982,24983,24984,24985]},{"start":1259.4,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1259s","dur":3.899,"text":"dann auch wirklich unverschämt weil ich","indexes":[24986,24987,24988,24989,24990,24991,24992,24993,24994,24995,24996,24997,24998,24999,25000,25001,25002,25003,25004,25005,25006,25007,25008,25009,25010,25011,25012,25013,25014,25015,25016,25017,25018,25019,25020,25021,25022,25023,25024,25025]},{"start":1260.86,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1260s","dur":3.939,"text":"keiner dieser Leute bin die jetzt","indexes":[25026,25027,25028,25029,25030,25031,25032,25033,25034,25035,25036,25037,25038,25039,25040,25041,25042,25043,25044,25045,25046,25047,25048,25049,25050,25051,25052,25053,25054,25055,25056,25057,25058,25059]},{"start":1263.299,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1263s","dur":3.24,"text":"plötzlich sagen ich nehme jetzt carnivor","indexes":[25060,25061,25062,25063,25064,25065,25066,25067,25068,25069,25070,25071,25072,25073,25074,25075,25076,25077,25078,25079,25080,25081,25082,25083,25084,25085,25086,25087,25088,25089,25090,25091,25092,25093,25094,25095,25096,25097,25098,25099,25100]},{"start":1264.799,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1264s","dur":3.961,"text":"und Veganismus ist der größte healthcam","indexes":[25101,25102,25103,25104,25105,25106,25107,25108,25109,25110,25111,25112,25113,25114,25115,25116,25117,25118,25119,25120,25121,25122,25123,25124,25125,25126,25127,25128,25129,25130,25131,25132,25133,25134,25135,25136,25137,25138,25139,25140]},{"start":1266.539,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1266s","dur":4.201,"text":"und alle tieretischen Belange sind","indexes":[25141,25142,25143,25144,25145,25146,25147,25148,25149,25150,25151,25152,25153,25154,25155,25156,25157,25158,25159,25160,25161,25162,25163,25164,25165,25166,25167,25168,25169,25170,25171,25172,25173,25174,25175]},{"start":1268.76,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1268s","dur":4.14,"text":"völlig egal und ich esse jetzt nur noch","indexes":[25176,25177,25178,25179,25180,25181,25182,25183,25184,25185,25186,25187,25188,25189,25190,25191,25192,25193,25194,25195,25196,25197,25198,25199,25200,25201,25202,25203,25204,25205,25206,25207,25208,25209,25210,25211,25212,25213,25214,25215]},{"start":1270.74,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1270s","dur":4.02,"text":"Tierprodukte sondern der einzige Aspekt","indexes":[25216,25217,25218,25219,25220,25221,25222,25223,25224,25225,25226,25227,25228,25229,25230,25231,25232,25233,25234,25235,25236,25237,25238,25239,25240,25241,25242,25243,25244,25245,25246,25247,25248,25249,25250,25251,25252,25253,25254,25255]},{"start":1272.9,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1272s","dur":3.899,"text":"den ich anspreche ist die Datenlage und","indexes":[25256,25257,25258,25259,25260,25261,25262,25263,25264,25265,25266,25267,25268,25269,25270,25271,25272,25273,25274,25275,25276,25277,25278,25279,25280,25281,25282,25283,25284,25285,25286,25287,25288,25289,25290,25291,25292,25293,25294,25295]},{"start":1274.76,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1274s","dur":3.6,"text":"auch selbst wenn das jetzt eine Periode","indexes":[25296,25297,25298,25299,25300,25301,25302,25303,25304,25305,25306,25307,25308,25309,25310,25311,25312,25313,25314,25315,25316,25317,25318,25319,25320,25321,25322,25323,25324,25325,25326,25327,25328,25329,25330,25331,25332,25333,25334,25335]},{"start":1276.799,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1276s","dur":2.941,"text":"ist und damit anekdotischen Charakter","indexes":[25336,25337,25338,25339,25340,25341,25342,25343,25344,25345,25346,25347,25348,25349,25350,25351,25352,25353,25354,25355,25356,25357,25358,25359,25360,25361,25362,25363,25364,25365,25366,25367,25368,25369,25370,25371,25372,25373]},{"start":1278.36,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1278s","dur":2.76,"text":"hat ist es trotzdem relevant weil es","indexes":[25374,25375,25376,25377,25378,25379,25380,25381,25382,25383,25384,25385,25386,25387,25388,25389,25390,25391,25392,25393,25394,25395,25396,25397,25398,25399,25400,25401,25402,25403,25404,25405,25406,25407,25408,25409,25410]},{"start":1279.74,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1279s","dur":3.179,"text":"einfach das ist was wir halt haben mit","indexes":[25411,25412,25413,25414,25415,25416,25417,25418,25419,25420,25421,25422,25423,25424,25425,25426,25427,25428,25429,25430,25431,25432,25433,25434,25435,25436,25437,25438,25439,25440,25441,25442,25443,25444,25445,25446,25447,25448,25449]},{"start":1281.12,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1281s","dur":3.6,"text":"dem wir arbeiten müssen hunderte","indexes":[25450,25451,25452,25453,25454,25455,25456,25457,25458,25459,25460,25461,25462,25463,25464,25465,25466,25467,25468,25469,25470,25471,25472,25473,25474,25475,25476,25477,25478,25479,25480,25481,25482]},{"start":1282.919,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1282s","dur":3.301,"text":"Berichte wahrscheinlich sogar viele","indexes":[25483,25484,25485,25486,25487,25488,25489,25490,25491,25492,25493,25494,25495,25496,25497,25498,25499,25500,25501,25502,25503,25504,25505,25506,25507,25508,25509,25510,25511,25512,25513,25514,25515,25516,25517,25518]},{"start":1284.72,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1284s","dur":2.76,"text":"viele hunderte berichte wenn man sich","indexes":[25519,25520,25521,25522,25523,25524,25525,25526,25527,25528,25529,25530,25531,25532,25533,25534,25535,25536,25537,25538,25539,25540,25541,25542,25543,25544,25545,25546,25547,25548,25549,25550,25551,25552,25553,25554,25555,25556]},{"start":1286.22,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1286s","dur":4.5,"text":"wirklich die Mühe macht das systematisch","indexes":[25557,25558,25559,25560,25561,25562,25563,25564,25565,25566,25567,25568,25569,25570,25571,25572,25573,25574,25575,25576,25577,25578,25579,25580,25581,25582,25583,25584,25585,25586,25587,25588,25589,25590,25591,25592,25593,25594,25595,25596,25597]},{"start":1287.48,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1287s","dur":4.8,"text":"Verfassen von Personen die leichte oder","indexes":[25598,25599,25600,25601,25602,25603,25604,25605,25606,25607,25608,25609,25610,25611,25612,25613,25614,25615,25616,25617,25618,25619,25620,25621,25622,25623,25624,25625,25626,25627,25628,25629,25630,25631,25632,25633,25634,25635,25636,25637]},{"start":1290.72,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1290s","dur":2.699,"text":"schwere gesundheitliche Probleme im","indexes":[25638,25639,25640,25641,25642,25643,25644,25645,25646,25647,25648,25649,25650,25651,25652,25653,25654,25655,25656,25657,25658,25659,25660,25661,25662,25663,25664,25665,25666,25667,25668,25669,25670,25671,25672,25673]},{"start":1292.28,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1292s","dur":2.94,"text":"Rahmen der veganen Ernährung bekommen","indexes":[25674,25675,25676,25677,25678,25679,25680,25681,25682,25683,25684,25685,25686,25687,25688,25689,25690,25691,25692,25693,25694,25695,25696,25697,25698,25699,25700,25701,25702,25703,25704,25705,25706,25707,25708,25709,25710,25711]},{"start":1293.419,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1293s","dur":3.24,"text":"haben einige davon haben Sie sicherlich","indexes":[25712,25713,25714,25715,25716,25717,25718,25719,25720,25721,25722,25723,25724,25725,25726,25727,25728,25729,25730,25731,25732,25733,25734,25735,25736,25737,25738,25739,25740,25741,25742,25743,25744,25745,25746,25747,25748,25749,25750,25751]},{"start":1295.22,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1295s","dur":3.3,"text":"auch nicht ausgewogen ernährt viele","indexes":[25752,25753,25754,25755,25756,25757,25758,25759,25760,25761,25762,25763,25764,25765,25766,25767,25768,25769,25770,25771,25772,25773,25774,25775,25776,25777,25778,25779,25780,25781,25782,25783,25784,25785,25786,25787]},{"start":1296.659,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1296s","dur":2.841,"text":"andere aber schon das ist der dritte","indexes":[25788,25789,25790,25791,25792,25793,25794,25795,25796,25797,25798,25799,25800,25801,25802,25803,25804,25805,25806,25807,25808,25809,25810,25811,25812,25813,25814,25815,25816,25817,25818,25819,25820,25821,25822,25823,25824]},{"start":1298.52,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1298s","dur":3.92,"text":"Punkt","indexes":[25825,25826,25827,25828,25829,25830]},{"start":1299.5,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1299s","dur":5.86,"text":"weil du auch einer der Personen bist die","indexes":[25831,25832,25833,25834,25835,25836,25837,25838,25839,25840,25841,25842,25843,25844,25845,25846,25847,25848,25849,25850,25851,25852,25853,25854,25855,25856,25857,25858,25859,25860,25861,25862,25863,25864,25865,25866,25867,25868,25869,25870,25871]},{"start":1302.44,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1302s","dur":5.08,"text":"seitdem sie mehr oder weniger gesagt","indexes":[25872,25873,25874,25875,25876,25877,25878,25879,25880,25881,25882,25883,25884,25885,25886,25887,25888,25889,25890,25891,25892,25893,25894,25895,25896,25897,25898,25899,25900,25901,25902,25903,25904,25905,25906,25907,25908]},{"start":1305.36,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1305s","dur":3.6,"text":"dass dann korrigiere gerne aber seitdem","indexes":[25909,25910,25911,25912,25913,25914,25915,25916,25917,25918,25919,25920,25921,25922,25923,25924,25925,25926,25927,25928,25929,25930,25931,25932,25933,25934,25935,25936,25937,25938,25939,25940,25941,25942,25943,25944,25945,25946,25947,25948]},{"start":1307.52,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1307s","dur":2.639,"text":"sie sich schon etwas länger vegan","indexes":[25949,25950,25951,25952,25953,25954,25955,25956,25957,25958,25959,25960,25961,25962,25963,25964,25965,25966,25967,25968,25969,25970,25971,25972,25973,25974,25975,25976,25977,25978,25979,25980,25981,25982]},{"start":1308.96,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1308s","dur":2.52,"text":"ernähren gesundheitliche Probleme","indexes":[25983,25984,25985,25986,25987,25988,25989,25990,25991,25992,25993,25994,25995,25996,25997,25998,25999,26000,26001,26002,26003,26004,26005,26006,26007,26008,26009,26010,26011,26012,26013,26014,26015,26016]},{"start":1310.159,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1310s","dur":2.76,"text":"bekommen haben die du lange Zeit auch","indexes":[26017,26018,26019,26020,26021,26022,26023,26024,26025,26026,26027,26028,26029,26030,26031,26032,26033,26034,26035,26036,26037,26038,26039,26040,26041,26042,26043,26044,26045,26046,26047,26048,26049,26050,26051,26052,26053,26054]},{"start":1311.48,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1311s","dur":3.3,"text":"nett damit in Verbindung gebracht hast","indexes":[26055,26056,26057,26058,26059,26060,26061,26062,26063,26064,26065,26066,26067,26068,26069,26070,26071,26072,26073,26074,26075,26076,26077,26078,26079,26080,26081,26082,26083,26084,26085,26086,26087,26088,26089,26090,26091,26092,26093]},{"start":1312.919,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1312s","dur":4.021,"text":"und die ich ja als dein Partner auch als","indexes":[26094,26095,26096,26097,26098,26099,26100,26101,26102,26103,26104,26105,26106,26107,26108,26109,26110,26111,26112,26113,26114,26115,26116,26117,26118,26119,26120,26121,26122,26123,26124,26125,26126,26127,26128,26129,26130,26131,26132,26133,26134]},{"start":1314.78,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1314s","dur":3.899,"text":"mitbekommen habe und wenn es eine Person","indexes":[26135,26136,26137,26138,26139,26140,26141,26142,26143,26144,26145,26146,26147,26148,26149,26150,26151,26152,26153,26154,26155,26156,26157,26158,26159,26160,26161,26162,26163,26164,26165,26166,26167,26168,26169,26170,26171,26172,26173,26174,26175]},{"start":1316.94,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1316s","dur":3.599,"text":"gibt wo ich weiß die wurde perfekt","indexes":[26176,26177,26178,26179,26180,26181,26182,26183,26184,26185,26186,26187,26188,26189,26190,26191,26192,26193,26194,26195,26196,26197,26198,26199,26200,26201,26202,26203,26204,26205,26206,26207,26208,26209,26210]},{"start":1318.679,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1318s","dur":3.24,"text":"supplementiert und die hat rund um die","indexes":[26211,26212,26213,26214,26215,26216,26217,26218,26219,26220,26221,26222,26223,26224,26225,26226,26227,26228,26229,26230,26231,26232,26233,26234,26235,26236,26237,26238,26239,26240,26241,26242,26243,26244,26245,26246,26247,26248,26249]},{"start":1320.539,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1320s","dur":3.361,"text":"Uhr die richtige vegane Ernährung","indexes":[26250,26251,26252,26253,26254,26255,26256,26257,26258,26259,26260,26261,26262,26263,26264,26265,26266,26267,26268,26269,26270,26271,26272,26273,26274,26275,26276,26277,26278,26279,26280,26281,26282,26283]},{"start":1321.919,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1321s","dur":4.561,"text":"bekommen dann bist du und auch das","indexes":[26284,26285,26286,26287,26288,26289,26290,26291,26292,26293,26294,26295,26296,26297,26298,26299,26300,26301,26302,26303,26304,26305,26306,26307,26308,26309,26310,26311,26312,26313,26314,26315,26316,26317,26318]},{"start":1323.9,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1323s","dur":4.86,"text":"mitzuerleben was du gesundheitlich für","indexes":[26319,26320,26321,26322,26323,26324,26325,26326,26327,26328,26329,26330,26331,26332,26333,26334,26335,26336,26337,26338,26339,26340,26341,26342,26343,26344,26345,26346,26347,26348,26349,26350,26351,26352,26353,26354,26355,26356,26357]},{"start":1326.48,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1326s","dur":4.86,"text":"Probleme hattest bricht mir einfach auch","indexes":[26358,26359,26360,26361,26362,26363,26364,26365,26366,26367,26368,26369,26370,26371,26372,26373,26374,26375,26376,26377,26378,26379,26380,26381,26382,26383,26384,26385,26386,26387,26388,26389,26390,26391,26392,26393,26394,26395,26396,26397,26398]},{"start":1328.76,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1328s","dur":3.779,"text":"das Herz aus der Partner und ja lange","indexes":[26399,26400,26401,26402,26403,26404,26405,26406,26407,26408,26409,26410,26411,26412,26413,26414,26415,26416,26417,26418,26419,26420,26421,26422,26423,26424,26425,26426,26427,26428,26429,26430,26431,26432,26433,26434,26435,26436]},{"start":1331.34,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1331s","dur":3.18,"text":"Rede kurzer Sinn möchte es mal kurz","indexes":[26437,26438,26439,26440,26441,26442,26443,26444,26445,26446,26447,26448,26449,26450,26451,26452,26453,26454,26455,26456,26457,26458,26459,26460,26461,26462,26463,26464,26465,26466,26467,26468,26469,26470,26471,26472]},{"start":1332.539,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1332s","dur":3.241,"text":"sozusagen das wäre der dritte Punkt der","indexes":[26473,26474,26475,26476,26477,26478,26479,26480,26481,26482,26483,26484,26485,26486,26487,26488,26489,26490,26491,26492,26493,26494,26495,26496,26497,26498,26499,26500,26501,26502,26503,26504,26505,26506,26507,26508,26509,26510,26511,26512]},{"start":1334.52,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1334s","dur":3.12,"text":"Übergang zu dem es sind eben die","indexes":[26513,26514,26515,26516,26517,26518,26519,26520,26521,26522,26523,26524,26525,26526,26527,26528,26529,26530,26531,26532,26533,26534,26535,26536,26537,26538,26539,26540,26541,26542,26543,26544,26545]},{"start":1335.78,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1335s","dur":4.5,"text":"deutlich tieferen Recherchearbeiten die","indexes":[26546,26547,26548,26549,26550,26551,26552,26553,26554,26555,26556,26557,26558,26559,26560,26561,26562,26563,26564,26565,26566,26567,26568,26569,26570,26571,26572,26573,26574,26575,26576,26577,26578,26579,26580,26581,26582,26583,26584,26585]},{"start":1337.64,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1337s","dur":5.82,"text":"hätten aber sicherlich auch nicht zu","indexes":[26586,26587,26588,26589,26590,26591,26592,26593,26594,26595,26596,26597,26598,26599,26600,26601,26602,26603,26604,26605,26606,26607,26608,26609,26610,26611,26612,26613,26614,26615,26616,26617,26618,26619,26620,26621,26622]},{"start":1340.28,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1340s","dur":4.56,"text":"dieser Persistenz geführt also zu diesem","indexes":[26623,26624,26625,26626,26627,26628,26629,26630,26631,26632,26633,26634,26635,26636,26637,26638,26639,26640,26641,26642,26643,26644,26645,26646,26647,26648,26649,26650,26651,26652,26653,26654,26655,26656,26657,26658,26659,26660,26661,26662,26663]},{"start":1343.46,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1343s","dur":2.88,"text":"Nachdruck mit dem ich es jetzt","indexes":[26664,26665,26666,26667,26668,26669,26670,26671,26672,26673,26674,26675,26676,26677,26678,26679,26680,26681,26682,26683,26684,26685,26686,26687,26688,26689,26690,26691,26692,26693,26694]},{"start":1344.84,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1344s","dur":3.78,"text":"kommuniziere weil es natürlich deutlich","indexes":[26695,26696,26697,26698,26699,26700,26701,26702,26703,26704,26705,26706,26707,26708,26709,26710,26711,26712,26713,26714,26715,26716,26717,26718,26719,26720,26721,26722,26723,26724,26725,26726,26727,26728,26729,26730,26731,26732,26733,26734]},{"start":1346.34,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1346s","dur":3.48,"text":"abstrakter gewesen wäre weil Daten sind","indexes":[26735,26736,26737,26738,26739,26740,26741,26742,26743,26744,26745,26746,26747,26748,26749,26750,26751,26752,26753,26754,26755,26756,26757,26758,26759,26760,26761,26762,26763,26764,26765,26766,26767,26768,26769,26770,26771,26772,26773,26774]},{"start":1348.62,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1348s","dur":3.539,"text":"Daten und natürlich gibt es auch","indexes":[26775,26776,26777,26778,26779,26780,26781,26782,26783,26784,26785,26786,26787,26788,26789,26790,26791,26792,26793,26794,26795,26796,26797,26798,26799,26800,26801,26802,26803,26804,26805,26806,26807]},{"start":1349.82,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1349s","dur":3.78,"text":"wahlberichte aber die tangieren mir von","indexes":[26808,26809,26810,26811,26812,26813,26814,26815,26816,26817,26818,26819,26820,26821,26822,26823,26824,26825,26826,26827,26828,26829,26830,26831,26832,26833,26834,26835,26836,26837,26838,26839,26840,26841,26842,26843,26844,26845,26846,26847]},{"start":1352.159,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1352s","dur":4.621,"text":"der emotionale Ebene natürlich nicht so","indexes":[26848,26849,26850,26851,26852,26853,26854,26855,26856,26857,26858,26859,26860,26861,26862,26863,26864,26865,26866,26867,26868,26869,26870,26871,26872,26873,26874,26875,26876,26877,26878,26879,26880,26881,26882,26883,26884,26885,26886,26887]},{"start":1353.6,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1353s","dur":4.5,"text":"sehr und im Endeffekt kann im Hinterkopf","indexes":[26888,26889,26890,26891,26892,26893,26894,26895,26896,26897,26898,26899,26900,26901,26902,26903,26904,26905,26906,26907,26908,26909,26910,26911,26912,26913,26914,26915,26916,26917,26918,26919,26920,26921,26922,26923,26924,26925,26926,26927,26928]},{"start":1356.78,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1356s","dur":2.879,"text":"immer noch haben hey die haben sich","indexes":[26929,26930,26931,26932,26933,26934,26935,26936,26937,26938,26939,26940,26941,26942,26943,26944,26945,26946,26947,26948,26949,26950,26951,26952,26953,26954,26955,26956,26957,26958,26959,26960,26961,26962,26963,26964]},{"start":1358.1,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1358s","dur":3.24,"text":"nicht optimal ernährt weil ich hatte","indexes":[26965,26966,26967,26968,26969,26970,26971,26972,26973,26974,26975,26976,26977,26978,26979,26980,26981,26982,26983,26984,26985,26986,26987,26988,26989,26990,26991,26992,26993,26994,26995,26996,26997,26998,26999,27000,27001]},{"start":1359.659,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1359s","dur":4.02,"text":"natürlich auch keinen Vater das heißt","indexes":[27002,27003,27004,27005,27006,27007,27008,27009,27010,27011,27012,27013,27014,27015,27016,27017,27018,27019,27020,27021,27022,27023,27024,27025,27026,27027,27028,27029,27030,27031,27032,27033,27034,27035,27036,27037,27038,27039]},{"start":1361.34,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1361s","dur":4.38,"text":"hey jemand macht quasi alles nach dem","indexes":[27040,27041,27042,27043,27044,27045,27046,27047,27048,27049,27050,27051,27052,27053,27054,27055,27056,27057,27058,27059,27060,27061,27062,27063,27064,27065,27066,27067,27068,27069,27070,27071,27072,27073,27074,27075,27076,27077]},{"start":1363.679,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1363s","dur":3.841,"text":"Bilderbuch nach dem Vorbild und es gibt","indexes":[27078,27079,27080,27081,27082,27083,27084,27085,27086,27087,27088,27089,27090,27091,27092,27093,27094,27095,27096,27097,27098,27099,27100,27101,27102,27103,27104,27105,27106,27107,27108,27109,27110,27111,27112,27113,27114,27115,27116,27117]},{"start":1365.72,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1365s","dur":4.56,"text":"trotzdem Probleme und bei dir war das","indexes":[27118,27119,27120,27121,27122,27123,27124,27125,27126,27127,27128,27129,27130,27131,27132,27133,27134,27135,27136,27137,27138,27139,27140,27141,27142,27143,27144,27145,27146,27147,27148,27149,27150,27151,27152,27153,27154,27155]},{"start":1367.52,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1367s","dur":5.1,"text":"aber eben der Fall und als das und das","indexes":[27156,27157,27158,27159,27160,27161,27162,27163,27164,27165,27166,27167,27168,27169,27170,27171,27172,27173,27174,27175,27176,27177,27178,27179,27180,27181,27182,27183,27184,27185,27186,27187,27188,27189,27190,27191,27192,27193,27194]},{"start":1370.28,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1370s","dur":4.08,"text":"kam ja alles mehr oder weniger auch zum","indexes":[27195,27196,27197,27198,27199,27200,27201,27202,27203,27204,27205,27206,27207,27208,27209,27210,27211,27212,27213,27214,27215,27216,27217,27218,27219,27220,27221,27222,27223,27224,27225,27226,27227,27228,27229,27230,27231,27232,27233,27234]},{"start":1372.62,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1372s","dur":4.02,"text":"selben Zeitpunkt dann quasi zum zum","indexes":[27235,27236,27237,27238,27239,27240,27241,27242,27243,27244,27245,27246,27247,27248,27249,27250,27251,27252,27253,27254,27255,27256,27257,27258,27259,27260,27261,27262,27263,27264,27265,27266,27267,27268,27269,27270]},{"start":1374.36,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1374s","dur":5.22,"text":"Höhepunkt hat das natürlich auch bei mir","indexes":[27271,27272,27273,27274,27275,27276,27277,27278,27279,27280,27281,27282,27283,27284,27285,27286,27287,27288,27289,27290,27291,27292,27293,27294,27295,27296,27297,27298,27299,27300,27301,27302,27303,27304,27305,27306,27307,27308,27309,27310,27311]},{"start":1376.64,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1376s","dur":4.44,"text":"dazu geführt dass sie auch Sinnkrise ein","indexes":[27312,27313,27314,27315,27316,27317,27318,27319,27320,27321,27322,27323,27324,27325,27326,27327,27328,27329,27330,27331,27332,27333,27334,27335,27336,27337,27338,27339,27340,27341,27342,27343,27344,27345,27346,27347,27348,27349,27350,27351,27352]},{"start":1379.58,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1379s","dur":2.7,"text":"großes Wort aber dass die","indexes":[27353,27354,27355,27356,27357,27358,27359,27360,27361,27362,27363,27364,27365,27366,27367,27368,27369,27370,27371,27372,27373,27374,27375,27376,27377,27378]},{"start":1381.08,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1381s","dur":2.7,"text":"zwischenzeitlich hat schon wirklich","indexes":[27379,27380,27381,27382,27383,27384,27385,27386,27387,27388,27389,27390,27391,27392,27393,27394,27395,27396,27397,27398,27399,27400,27401,27402,27403,27404,27405,27406,27407,27408,27409,27410,27411,27412,27413,27414]},{"start":1382.28,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1382s","dur":4.2,"text":"nicht mehr genau wusste wo ich stehen","indexes":[27415,27416,27417,27418,27419,27420,27421,27422,27423,27424,27425,27426,27427,27428,27429,27430,27431,27432,27433,27434,27435,27436,27437,27438,27439,27440,27441,27442,27443,27444,27445,27446,27447,27448,27449,27450,27451,27452]},{"start":1383.78,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1383s","dur":3.899,"text":"soll und ja mir hat das einfach sehr","indexes":[27453,27454,27455,27456,27457,27458,27459,27460,27461,27462,27463,27464,27465,27466,27467,27468,27469,27470,27471,27472,27473,27474,27475,27476,27477,27478,27479,27480,27481,27482,27483,27484,27485,27486,27487,27488,27489]},{"start":1386.48,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1386s","dur":3,"text":"berührt was was bei dir passiert ist","indexes":[27490,27491,27492,27493,27494,27495,27496,27497,27498,27499,27500,27501,27502,27503,27504,27505,27506,27507,27508,27509,27510,27511,27512,27513,27514,27515,27516,27517,27518,27519,27520,27521,27522,27523,27524,27525,27526]},{"start":1387.679,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1387s","dur":3.48,"text":"magst du was kurz zusammenfassend mit","indexes":[27527,27528,27529,27530,27531,27532,27533,27534,27535,27536,27537,27538,27539,27540,27541,27542,27543,27544,27545,27546,27547,27548,27549,27550,27551,27552,27553,27554,27555,27556,27557,27558,27559,27560,27561,27562,27563,27564]},{"start":1389.48,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1389s","dur":3.6,"text":"den Leuten teilen weil du gerade gesagt","indexes":[27565,27566,27567,27568,27569,27570,27571,27572,27573,27574,27575,27576,27577,27578,27579,27580,27581,27582,27583,27584,27585,27586,27587,27588,27589,27590,27591,27592,27593,27594,27595,27596,27597,27598,27599,27600,27601,27602,27603,27604]},{"start":1391.159,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1391s","dur":3.421,"text":"hast sind Krise bei mir war es","indexes":[27605,27606,27607,27608,27609,27610,27611,27612,27613,27614,27615,27616,27617,27618,27619,27620,27621,27622,27623,27624,27625,27626,27627,27628,27629,27630,27631,27632,27633,27634,27635]},{"start":1393.08,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1393s","dur":4.8,"text":"tatsächlich schon ein Stück weit auch","indexes":[27636,27637,27638,27639,27640,27641,27642,27643,27644,27645,27646,27647,27648,27649,27650,27651,27652,27653,27654,27655,27656,27657,27658,27659,27660,27661,27662,27663,27664,27665,27666,27667,27668,27669,27670,27671,27672,27673]},{"start":1394.58,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1394s","dur":4.8,"text":"eine Sinnkrise das stimmt ja du warst ja","indexes":[27674,27675,27676,27677,27678,27679,27680,27681,27682,27683,27684,27685,27686,27687,27688,27689,27690,27691,27692,27693,27694,27695,27696,27697,27698,27699,27700,27701,27702,27703,27704,27705,27706,27707,27708,27709,27710,27711,27712,27713,27714]},{"start":1397.88,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1397s","dur":4.62,"text":"auch aktivistisch aktiv ich war sehr","indexes":[27715,27716,27717,27718,27719,27720,27721,27722,27723,27724,27725,27726,27727,27728,27729,27730,27731,27732,27733,27734,27735,27736,27737,27738,27739,27740,27741,27742,27743,27744,27745,27746,27747,27748,27749,27750,27751]},{"start":1399.38,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1399s","dur":5.22,"text":"viel sich war sehr aktiv ich habe also","indexes":[27752,27753,27754,27755,27756,27757,27758,27759,27760,27761,27762,27763,27764,27765,27766,27767,27768,27769,27770,27771,27772,27773,27774,27775,27776,27777,27778,27779,27780,27781,27782,27783,27784,27785,27786,27787,27788,27789,27790]},{"start":1402.5,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1402s","dur":3.539,"text":"Veganismus war ein großer Teil auch","indexes":[27791,27792,27793,27794,27795,27796,27797,27798,27799,27800,27801,27802,27803,27804,27805,27806,27807,27808,27809,27810,27811,27812,27813,27814,27815,27816,27817,27818,27819,27820,27821,27822,27823,27824,27825,27826]},{"start":1404.6,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1404s","dur":3.079,"text":"meine Identität ich glaube das","indexes":[27827,27828,27829,27830,27831,27832,27833,27834,27835,27836,27837,27838,27839,27840,27841,27842,27843,27844,27845,27846,27847,27848,27849,27850,27851,27852,27853,27854,27855,27856,27857]},{"start":1406.039,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1406s","dur":4.201,"text":"Redaktionsleitung von","indexes":[27858,27859,27860,27861,27862,27863,27864,27865,27866,27867,27868,27869,27870,27871,27872,27873,27874,27875,27876,27877,27878,27879]},{"start":1407.679,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1407s","dur":6.161,"text":"veganiosismus kennengelernt es war noch","indexes":[27880,27881,27882,27883,27884,27885,27886,27887,27888,27889,27890,27891,27892,27893,27894,27895,27896,27897,27898,27899,27900,27901,27902,27903,27904,27905,27906,27907,27908,27909,27910,27911,27912,27913,27914,27915,27916,27917,27918,27919]},{"start":1410.24,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1410s","dur":5.58,"text":"der Freundeskreis also es war sehr die","indexes":[27920,27921,27922,27923,27924,27925,27926,27927,27928,27929,27930,27931,27932,27933,27934,27935,27936,27937,27938,27939,27940,27941,27942,27943,27944,27945,27946,27947,27948,27949,27950,27951,27952,27953,27954,27955,27956,27957,27958]},{"start":1413.84,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1413s","dur":3.68,"text":"definiert durch wie allein schon unsere","indexes":[27959,27960,27961,27962,27963,27964,27965,27966,27967,27968,27969,27970,27971,27972,27973,27974,27975,27976,27977,27978,27979,27980,27981,27982,27983,27984,27985,27986,27987,27988,27989,27990,27991,27992,27993,27994,27995,27996,27997,27998]},{"start":1415.82,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1415s","dur":4.739,"text":"Arbeit und zwar ganze Tagesablauf","indexes":[27999,28000,28001,28002,28003,28004,28005,28006,28007,28008,28009,28010,28011,28012,28013,28014,28015,28016,28017,28018,28019,28020,28021,28022,28023,28024,28025,28026,28027,28028,28029,28030,28031,28032]},{"start":1417.52,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1417s","dur":5.26,"text":"tieretisch motivierte Veganer genau ich","indexes":[28033,28034,28035,28036,28037,28038,28039,28040,28041,28042,28043,28044,28045,28046,28047,28048,28049,28050,28051,28052,28053,28054,28055,28056,28057,28058,28059,28060,28061,28062,28063,28064,28065,28066,28067,28068,28069,28070,28071,28072]},{"start":1420.559,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1420s","dur":4.141,"text":"war nie gesundheitlich oder von aus","indexes":[28073,28074,28075,28076,28077,28078,28079,28080,28081,28082,28083,28084,28085,28086,28087,28088,28089,28090,28091,28092,28093,28094,28095,28096,28097,28098,28099,28100,28101,28102,28103,28104,28105,28106,28107,28108]},{"start":1422.78,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1422s","dur":4.74,"text":"Umwelt im Aspekten vegan und das war","indexes":[28109,28110,28111,28112,28113,28114,28115,28116,28117,28118,28119,28120,28121,28122,28123,28124,28125,28126,28127,28128,28129,28130,28131,28132,28133,28134,28135,28136,28137,28138,28139,28140,28141,28142,28143,28144,28145]},{"start":1424.7,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1424s","dur":4.74,"text":"eine Tierethik und Schock nachdem ich","indexes":[28146,28147,28148,28149,28150,28151,28152,28153,28154,28155,28156,28157,28158,28159,28160,28161,28162,28163,28164,28165,28166,28167,28168,28169,28170,28171,28172,28173,28174,28175,28176,28177,28178,28179,28180,28181,28182,28183]},{"start":1427.52,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1427s","dur":4.26,"text":"öffentlich gesehen hatte und ich war für","indexes":[28184,28185,28186,28187,28188,28189,28190,28191,28192,28193,28194,28195,28196,28197,28198,28199,28200,28201,28202,28203,28204,28205,28206,28207,28208,28209,28210,28211,28212,28213,28214,28215,28216,28217,28218,28219,28220,28221,28222,28223,28224]},{"start":1429.44,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1429s","dur":5.82,"text":"nicht ganz aber knapp fünf Jahre vegan","indexes":[28225,28226,28227,28228,28229,28230,28231,28232,28233,28234,28235,28236,28237,28238,28239,28240,28241,28242,28243,28244,28245,28246,28247,28248,28249,28250,28251,28252,28253,28254,28255,28256,28257,28258,28259,28260,28261,28262,28263]},{"start":1431.78,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1431s","dur":5.3,"text":"und rückblickend ist natürlich immer","indexes":[28264,28265,28266,28267,28268,28269,28270,28271,28272,28273,28274,28275,28276,28277,28278,28279,28280,28281,28282,28283,28284,28285,28286,28287,28288,28289,28290,28291,28292,28293,28294,28295,28296,28297,28298,28299,28300]},{"start":1435.26,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1435s","dur":4.14,"text":"schweres rückblickend zu sagen aber ich","indexes":[28301,28302,28303,28304,28305,28306,28307,28308,28309,28310,28311,28312,28313,28314,28315,28316,28317,28318,28319,28320,28321,28322,28323,28324,28325,28326,28327,28328,28329,28330,28331,28332,28333,28334,28335,28336,28337,28338,28339,28340]},{"start":1437.08,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1437s","dur":4.36,"text":"bin mir relativ sicher","indexes":[28341,28342,28343,28344,28345,28346,28347,28348,28349,28350,28351,28352,28353,28354,28355,28356,28357,28358,28359,28360,28361,28362,28363]},{"start":1439.4,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1439s","dur":3.72,"text":"dass die Probleme ungefähr nach","indexes":[28364,28365,28366,28367,28368,28369,28370,28371,28372,28373,28374,28375,28376,28377,28378,28379,28380,28381,28382,28383,28384,28385,28386,28387,28388,28389,28390,28391,28392,28393,28394,28395]},{"start":1441.44,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1441s","dur":3.359,"text":"eineinhalb Jahren angefangen haben ich","indexes":[28396,28397,28398,28399,28400,28401,28402,28403,28404,28405,28406,28407,28408,28409,28410,28411,28412,28413,28414,28415,28416,28417,28418,28419,28420,28421,28422,28423,28424,28425,28426,28427,28428,28429,28430,28431,28432,28433,28434]},{"start":1443.12,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1443s","dur":3.179,"text":"die aber überhaupt nicht damit in","indexes":[28435,28436,28437,28438,28439,28440,28441,28442,28443,28444,28445,28446,28447,28448,28449,28450,28451,28452,28453,28454,28455,28456,28457,28458,28459,28460,28461,28462,28463,28464,28465,28466,28467,28468]},{"start":1444.799,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1444s","dur":2.481,"text":"Verbindung gebracht habe weil einiges","indexes":[28469,28470,28471,28472,28473,28474,28475,28476,28477,28478,28479,28480,28481,28482,28483,28484,28485,28486,28487,28488,28489,28490,28491,28492,28493,28494,28495,28496,28497,28498,28499,28500,28501,28502,28503,28504,28505,28506]},{"start":1446.299,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1446s","dur":3.901,"text":"auch","indexes":[28507,28508,28509,28510,28511]},{"start":1447.28,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1447s","dur":4.42,"text":"hormonell zu sein schienen also es hat","indexes":[28512,28513,28514,28515,28516,28517,28518,28519,28520,28521,28522,28523,28524,28525,28526,28527,28528,28529,28530,28531,28532,28533,28534,28535,28536,28537,28538,28539,28540,28541,28542,28543,28544,28545,28546,28547,28548,28549,28550]},{"start":1450.2,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1450s","dur":4.04,"text":"bei mir angefangen mit was ja wiederum","indexes":[28551,28552,28553,28554,28555,28556,28557,28558,28559,28560,28561,28562,28563,28564,28565,28566,28567,28568,28569,28570,28571,28572,28573,28574,28575,28576,28577,28578,28579,28580,28581,28582,28583,28584,28585,28586,28587,28588,28589]},{"start":1451.7,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1451s","dur":5.04,"text":"die Ernährung auch beeinflussen kann","indexes":[28590,28591,28592,28593,28594,28595,28596,28597,28598,28599,28600,28601,28602,28603,28604,28605,28606,28607,28608,28609,28610,28611,28612,28613,28614,28615,28616,28617,28618,28619,28620,28621,28622,28623,28624,28625,28626]},{"start":1454.24,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1454s","dur":3.819,"text":"ich überhaupt nicht auf die Idee und vor","indexes":[28627,28628,28629,28630,28631,28632,28633,28634,28635,28636,28637,28638,28639,28640,28641,28642,28643,28644,28645,28646,28647,28648,28649,28650,28651,28652,28653,28654,28655,28656,28657,28658,28659,28660,28661,28662,28663,28664,28665,28666,28667]},{"start":1456.74,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1456s","dur":2.58,"text":"allem muss man sagen ganz am Anfang habe","indexes":[28668,28669,28670,28671,28672,28673,28674,28675,28676,28677,28678,28679,28680,28681,28682,28683,28684,28685,28686,28687,28688,28689,28690,28691,28692,28693,28694,28695,28696,28697,28698,28699,28700,28701,28702,28703,28704,28705,28706,28707,28708]},{"start":1458.059,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1458s","dur":2.401,"text":"ich mich dadurch dass ich theoretisch","indexes":[28709,28710,28711,28712,28713,28714,28715,28716,28717,28718,28719,28720,28721,28722,28723,28724,28725,28726,28727,28728,28729,28730,28731,28732,28733,28734,28735,28736,28737,28738,28739,28740,28741,28742,28743,28744,28745,28746]},{"start":1459.32,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1459s","dur":2.78,"text":"motiviert war auch nicht wirklich mit","indexes":[28747,28748,28749,28750,28751,28752,28753,28754,28755,28756,28757,28758,28759,28760,28761,28762,28763,28764,28765,28766,28767,28768,28769,28770,28771,28772,28773,28774,28775,28776,28777,28778,28779,28780,28781,28782,28783,28784]},{"start":1460.46,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1460s","dur":4.199,"text":"der Gesundheit","indexes":[28785,28786,28787,28788,28789,28790,28791,28792,28793,28794,28795,28796,28797,28798,28799]},{"start":1462.1,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1462s","dur":3.88,"text":"auseinandergesetzt bzw mit der mit den","indexes":[28800,28801,28802,28803,28804,28805,28806,28807,28808,28809,28810,28811,28812,28813,28814,28815,28816,28817,28818,28819,28820,28821,28822,28823,28824,28825,28826,28827,28828,28829,28830,28831,28832,28833,28834,28835,28836,28837,28838]},{"start":1464.659,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1464s","dur":3.841,"text":"ernährungswissenschaftlichen Aspekten","indexes":[28839,28840,28841,28842,28843,28844,28845,28846,28847,28848,28849,28850,28851,28852,28853,28854,28855,28856,28857,28858,28859,28860,28861,28862,28863,28864,28865,28866,28867,28868,28869,28870,28871,28872,28873,28874,28875,28876]},{"start":1465.98,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1465s","dur":4.74,"text":"auseinandergesetzt was aber am Ende noch","indexes":[28877,28878,28879,28880,28881,28882,28883,28884,28885,28886,28887,28888,28889,28890,28891,28892,28893,28894,28895,28896,28897,28898,28899,28900,28901,28902,28903,28904,28905,28906,28907,28908,28909,28910,28911,28912,28913,28914,28915,28916,28917]},{"start":1468.5,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1468s","dur":5.76,"text":"interessant wird weil dadurch dass ich","indexes":[28918,28919,28920,28921,28922,28923,28924,28925,28926,28927,28928,28929,28930,28931,28932,28933,28934,28935,28936,28937,28938,28939,28940,28941,28942,28943,28944,28945,28946,28947,28948,28949,28950,28951,28952,28953,28954,28955,28956]},{"start":1470.72,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1470s","dur":5.1,"text":"am Anfang ich habe die wichtigsten","indexes":[28957,28958,28959,28960,28961,28962,28963,28964,28965,28966,28967,28968,28969,28970,28971,28972,28973,28974,28975,28976,28977,28978,28979,28980,28981,28982,28983,28984,28985,28986,28987,28988,28989,28990,28991]},{"start":1474.26,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1474s","dur":2.72,"text":"Sachen sozusagen die die meisten eben","indexes":[28992,28993,28994,28995,28996,28997,28998,28999,29000,29001,29002,29003,29004,29005,29006,29007,29008,29009,29010,29011,29012,29013,29014,29015,29016,29017,29018,29019,29020,29021,29022,29023,29024,29025,29026,29027,29028,29029]},{"start":1475.82,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1475s","dur":3.3,"text":"supplementieren","indexes":[29030,29031,29032,29033,29034,29035,29036,29037,29038,29039,29040,29041,29042,29043,29044,29045]},{"start":1476.98,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1476s","dur":4.3,"text":"B12 supplementiert irgendwann auch","indexes":[29046,29047,29048,29049,29050,29051,29052,29053,29054,29055,29056,29057,29058,29059,29060,29061,29062,29063,29064,29065,29066,29067,29068,29069,29070,29071,29072,29073,29074,29075,29076,29077,29078,29079,29080]},{"start":1479.12,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1479s","dur":3.96,"text":"Magnesium Vitamin D und so weiter also","indexes":[29081,29082,29083,29084,29085,29086,29087,29088,29089,29090,29091,29092,29093,29094,29095,29096,29097,29098,29099,29100,29101,29102,29103,29104,29105,29106,29107,29108,29109,29110,29111,29112,29113,29114,29115,29116,29117,29118,29119]},{"start":1481.28,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1481s","dur":4.019,"text":"die Basics im Prinzip und das habe ich","indexes":[29120,29121,29122,29123,29124,29125,29126,29127,29128,29129,29130,29131,29132,29133,29134,29135,29136,29137,29138,29139,29140,29141,29142,29143,29144,29145,29146,29147,29148,29149,29150,29151,29152,29153,29154,29155,29156,29157,29158]},{"start":1483.08,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1483s","dur":4.079,"text":"ich glaube ich das habe ich zwei Jahre","indexes":[29159,29160,29161,29162,29163,29164,29165,29166,29167,29168,29169,29170,29171,29172,29173,29174,29175,29176,29177,29178,29179,29180,29181,29182,29183,29184,29185,29186,29187,29188,29189,29190,29191,29192,29193,29194,29195,29196,29197]},{"start":1485.299,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1485s","dur":3.301,"text":"gemacht und nach eineinhalb Jahren fing","indexes":[29198,29199,29200,29201,29202,29203,29204,29205,29206,29207,29208,29209,29210,29211,29212,29213,29214,29215,29216,29217,29218,29219,29220,29221,29222,29223,29224,29225,29226,29227,29228,29229,29230,29231,29232,29233,29234,29235,29236,29237]},{"start":1487.159,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1487s","dur":2.661,"text":"meine Probleme an das war wie gesagt","indexes":[29238,29239,29240,29241,29242,29243,29244,29245,29246,29247,29248,29249,29250,29251,29252,29253,29254,29255,29256,29257,29258,29259,29260,29261,29262,29263,29264,29265,29266,29267,29268,29269,29270,29271,29272,29273,29274]},{"start":1488.6,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1488s","dur":3.42,"text":"erstmal","indexes":[29275,29276,29277,29278,29279,29280,29281,29282]},{"start":1489.82,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1489s","dur":4.359,"text":"periodenprobleme Hautprobleme also alles","indexes":[29283,29284,29285,29286,29287,29288,29289,29290,29291,29292,29293,29294,29295,29296,29297,29298,29299,29300,29301,29302,29303,29304,29305,29306,29307,29308,29309,29310,29311,29312,29313,29314,29315,29316,29317,29318,29319,29320,29321,29322,29323]},{"start":1492.02,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1492s","dur":3.36,"text":"sehr was einfach nur nach einem","indexes":[29324,29325,29326,29327,29328,29329,29330,29331,29332,29333,29334,29335,29336,29337,29338,29339,29340,29341,29342,29343,29344,29345,29346,29347,29348,29349,29350,29351,29352,29353,29354,29355]},{"start":1494.179,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1494s","dur":3.441,"text":"hormonellen Problem aussieht und","indexes":[29356,29357,29358,29359,29360,29361,29362,29363,29364,29365,29366,29367,29368,29369,29370,29371,29372,29373,29374,29375,29376,29377,29378,29379,29380,29381,29382,29383,29384,29385,29386,29387,29388]},{"start":1495.38,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1495s","dur":6.12,"text":"deswegen einfach für mich direkt abgetan","indexes":[29389,29390,29391,29392,29393,29394,29395,29396,29397,29398,29399,29400,29401,29402,29403,29404,29405,29406,29407,29408,29409,29410,29411,29412,29413,29414,29415,29416,29417,29418,29419,29420,29421,29422,29423,29424,29425,29426,29427,29428,29429]},{"start":1497.62,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1497s","dur":5.439,"text":"hat schon angefangen aber auch das kann","indexes":[29430,29431,29432,29433,29434,29435,29436,29437,29438,29439,29440,29441,29442,29443,29444,29445,29446,29447,29448,29449,29450,29451,29452,29453,29454,29455,29456,29457,29458,29459,29460,29461,29462,29463,29464,29465,29466,29467,29468,29469]},{"start":1501.5,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1501s","dur":4.2,"text":"man oft mit der der Periode in","indexes":[29470,29471,29472,29473,29474,29475,29476,29477,29478,29479,29480,29481,29482,29483,29484,29485,29486,29487,29488,29489,29490,29491,29492,29493,29494,29495,29496,29497,29498,29499,29500]},{"start":1503.059,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1503s","dur":3.841,"text":"Verbindung setzen und dann aber nachdem","indexes":[29501,29502,29503,29504,29505,29506,29507,29508,29509,29510,29511,29512,29513,29514,29515,29516,29517,29518,29519,29520,29521,29522,29523,29524,29525,29526,29527,29528,29529,29530,29531,29532,29533,29534,29535,29536,29537,29538,29539,29540]},{"start":1505.7,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1505s","dur":2.4,"text":"wir uns kennengelernt haben habe ich","indexes":[29541,29542,29543,29544,29545,29546,29547,29548,29549,29550,29551,29552,29553,29554,29555,29556,29557,29558,29559,29560,29561,29562,29563,29564,29565,29566,29567,29568,29569,29570,29571,29572,29573,29574,29575,29576,29577]},{"start":1506.9,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1506s","dur":2.82,"text":"natürlich immer besser supplementiert","indexes":[29578,29579,29580,29581,29582,29583,29584,29585,29586,29587,29588,29589,29590,29591,29592,29593,29594,29595,29596,29597,29598,29599,29600,29601,29602,29603,29604,29605,29606,29607,29608,29609,29610,29611,29612,29613,29614,29615]},{"start":1508.1,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1508s","dur":2.939,"text":"und dann auch nach dem Benny Watson","indexes":[29616,29617,29618,29619,29620,29621,29622,29623,29624,29625,29626,29627,29628,29629,29630,29631,29632,29633,29634,29635,29636,29637,29638,29639,29640,29641,29642,29643,29644,29645,29646,29647,29648,29649,29650,29651]},{"start":1509.72,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1509s","dur":4.079,"text":"gemacht habe hatten wir im Prinzip alles","indexes":[29652,29653,29654,29655,29656,29657,29658,29659,29660,29661,29662,29663,29664,29665,29666,29667,29668,29669,29670,29671,29672,29673,29674,29675,29676,29677,29678,29679,29680,29681,29682,29683,29684,29685,29686,29687,29688,29689,29690,29691,29692]},{"start":1511.039,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1511s","dur":5.76,"text":"da und auch dann wurde es nicht besser","indexes":[29693,29694,29695,29696,29697,29698,29699,29700,29701,29702,29703,29704,29705,29706,29707,29708,29709,29710,29711,29712,29713,29714,29715,29716,29717,29718,29719,29720,29721,29722,29723,29724,29725,29726,29727,29728,29729,29730,29731]},{"start":1513.799,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1513s","dur":5.181,"text":"sondern schlechter und das war wegen den","indexes":[29732,29733,29734,29735,29736,29737,29738,29739,29740,29741,29742,29743,29744,29745,29746,29747,29748,29749,29750,29751,29752,29753,29754,29755,29756,29757,29758,29759,29760,29761,29762,29763,29764,29765,29766,29767,29768,29769,29770,29771,29772]},{"start":1516.799,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1516s","dur":2.181,"text":"Produkten","indexes":[29773,29774,29775,29776,29777,29778,29779,29780,29781,29782]},{"start":1519.4,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1519s","dur":4.06,"text":"je mehr man supplementiert und je mehr","indexes":[29783,29784,29785,29786,29787,29788,29789,29790,29791,29792,29793,29794,29795,29796,29797,29798,29799,29800,29801,29802,29803,29804,29805,29806,29807,29808,29809,29810,29811,29812,29813,29814,29815,29816,29817,29818,29819,29820,29821]},{"start":1522.26,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1522s","dur":3.36,"text":"man sich mit dem Thema auseinandersetzt","indexes":[29822,29823,29824,29825,29826,29827,29828,29829,29830,29831,29832,29833,29834,29835,29836,29837,29838,29839,29840,29841,29842,29843,29844,29845,29846,29847,29848,29849,29850,29851,29852,29853,29854,29855,29856,29857,29858,29859,29860,29861]},{"start":1523.46,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1523s","dur":4.86,"text":"wird das potentiell besser und das war","indexes":[29862,29863,29864,29865,29866,29867,29868,29869,29870,29871,29872,29873,29874,29875,29876,29877,29878,29879,29880,29881,29882,29883,29884,29885,29886,29887,29888,29889,29890,29891,29892,29893,29894,29895,29896,29897,29898,29899,29900]},{"start":1525.62,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1525s","dur":4.98,"text":"es eben bei mir nicht gleichzeitig auf","indexes":[29901,29902,29903,29904,29905,29906,29907,29908,29909,29910,29911,29912,29913,29914,29915,29916,29917,29918,29919,29920,29921,29922,29923,29924,29925,29926,29927,29928,29929,29930,29931,29932,29933,29934,29935,29936,29937,29938,29939]},{"start":1528.32,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1528s","dur":4.68,"text":"was das Problem war gleichzeitig muss","indexes":[29940,29941,29942,29943,29944,29945,29946,29947,29948,29949,29950,29951,29952,29953,29954,29955,29956,29957,29958,29959,29960,29961,29962,29963,29964,29965,29966,29967,29968,29969,29970,29971,29972,29973,29974,29975,29976,29977]},{"start":1530.6,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1530s","dur":3.9,"text":"man auch sagen bei euch was ja kein","indexes":[29978,29979,29980,29981,29982,29983,29984,29985,29986,29987,29988,29989,29990,29991,29992,29993,29994,29995,29996,29997,29998,29999,30000,30001,30002,30003,30004,30005,30006,30007,30008,30009,30010,30011,30012,30013]},{"start":1533,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1533s","dur":4.5,"text":"Problem das heißt das war jetzt nicht so","indexes":[30014,30015,30016,30017,30018,30019,30020,30021,30022,30023,30024,30025,30026,30027,30028,30029,30030,30031,30032,30033,30034,30035,30036,30037,30038,30039,30040,30041,30042,30043,30044,30045,30046,30047,30048,30049,30050,30051,30052,30053,30054]},{"start":1534.5,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1534s","dur":4.44,"text":"dass ich irgendwie weiß ich nicht drei","indexes":[30055,30056,30057,30058,30059,30060,30061,30062,30063,30064,30065,30066,30067,30068,30069,30070,30071,30072,30073,30074,30075,30076,30077,30078,30079,30080,30081,30082,30083,30084,30085,30086,30087,30088,30089,30090,30091,30092,30093]},{"start":1537.5,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1537s","dur":3.48,"text":"Jahre von einer schlechten charge gelebt","indexes":[30094,30095,30096,30097,30098,30099,30100,30101,30102,30103,30104,30105,30106,30107,30108,30109,30110,30111,30112,30113,30114,30115,30116,30117,30118,30119,30120,30121,30122,30123,30124,30125,30126,30127,30128,30129,30130,30131,30132,30133,30134]},{"start":1538.94,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1538s","dur":4.38,"text":"habe oder so sondern dass wir alle die","indexes":[30135,30136,30137,30138,30139,30140,30141,30142,30143,30144,30145,30146,30147,30148,30149,30150,30151,30152,30153,30154,30155,30156,30157,30158,30159,30160,30161,30162,30163,30164,30165,30166,30167,30168,30169,30170,30171,30172,30173]},{"start":1540.98,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1540s","dur":4.939,"text":"gleichen Dinge hatten und so weiter also","indexes":[30174,30175,30176,30177,30178,30179,30180,30181,30182,30183,30184,30185,30186,30187,30188,30189,30190,30191,30192,30193,30194,30195,30196,30197,30198,30199,30200,30201,30202,30203,30204,30205,30206,30207,30208,30209,30210,30211,30212,30213,30214]},{"start":1543.32,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1543s","dur":5.88,"text":"keine schlechten Verarsche","indexes":[30215,30216,30217,30218,30219,30220,30221,30222,30223,30224,30225,30226,30227,30228,30229,30230,30231,30232,30233,30234,30235,30236,30237,30238,30239,30240,30241]},{"start":1545.919,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1545s","dur":5.26,"text":"aber ja richtig aber nur mal falls","indexes":[30242,30243,30244,30245,30246,30247,30248,30249,30250,30251,30252,30253,30254,30255,30256,30257,30258,30259,30260,30261,30262,30263,30264,30265,30266,30267,30268,30269,30270,30271,30272,30273,30274,30275,30276]},{"start":1549.2,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1549s","dur":5.76,"text":"dieser Vorwurf für die aufkommen sollte","indexes":[30277,30278,30279,30280,30281,30282,30283,30284,30285,30286,30287,30288,30289,30290,30291,30292,30293,30294,30295,30296,30297,30298,30299,30300,30301,30302,30303,30304,30305,30306,30307,30308,30309,30310,30311,30312,30313,30314,30315,30316]},{"start":1551.179,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1551s","dur":5.88,"text":"und dann ich glaube ungefähr vor einem","indexes":[30317,30318,30319,30320,30321,30322,30323,30324,30325,30326,30327,30328,30329,30330,30331,30332,30333,30334,30335,30336,30337,30338,30339,30340,30341,30342,30343,30344,30345,30346,30347,30348,30349,30350,30351,30352,30353,30354,30355]},{"start":1554.96,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1554s","dur":3.24,"text":"Jahr wurde es immer mehr und auch da","indexes":[30356,30357,30358,30359,30360,30361,30362,30363,30364,30365,30366,30367,30368,30369,30370,30371,30372,30373,30374,30375,30376,30377,30378,30379,30380,30381,30382,30383,30384,30385,30386,30387,30388,30389,30390,30391,30392]},{"start":1557.059,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1557s","dur":4.86,"text":"habe ich es noch nicht mit unbedingt","indexes":[30393,30394,30395,30396,30397,30398,30399,30400,30401,30402,30403,30404,30405,30406,30407,30408,30409,30410,30411,30412,30413,30414,30415,30416,30417,30418,30419,30420,30421,30422,30423,30424,30425,30426,30427,30428,30429]},{"start":1558.2,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1558s","dur":7.02,"text":"damit in Verbindung gebracht und seit","indexes":[30430,30431,30432,30433,30434,30435,30436,30437,30438,30439,30440,30441,30442,30443,30444,30445,30446,30447,30448,30449,30450,30451,30452,30453,30454,30455,30456,30457,30458,30459,30460,30461,30462,30463,30464,30465,30466,30467]},{"start":1561.919,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1561s","dur":6.541,"text":"letztem Jahr dezember wurde es dann","indexes":[30468,30469,30470,30471,30472,30473,30474,30475,30476,30477,30478,30479,30480,30481,30482,30483,30484,30485,30486,30487,30488,30489,30490,30491,30492,30493,30494,30495,30496,30497,30498,30499,30500,30501,30502,30503]},{"start":1565.22,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1565s","dur":6.24,"text":"wirklich teilweise kritisch sehr sehr","indexes":[30504,30505,30506,30507,30508,30509,30510,30511,30512,30513,30514,30515,30516,30517,30518,30519,30520,30521,30522,30523,30524,30525,30526,30527,30528,30529,30530,30531,30532,30533,30534,30535,30536,30537,30538,30539,30540,30541]},{"start":1568.46,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1568s","dur":4.56,"text":"Kritik genau also grundsätzlich sind es","indexes":[30542,30543,30544,30545,30546,30547,30548,30549,30550,30551,30552,30553,30554,30555,30556,30557,30558,30559,30560,30561,30562,30563,30564,30565,30566,30567,30568,30569,30570,30571,30572,30573,30574,30575,30576,30577,30578,30579,30580,30581]},{"start":1571.46,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1571s","dur":3.3,"text":"viele der Dinge die man auch generell","indexes":[30582,30583,30584,30585,30586,30587,30588,30589,30590,30591,30592,30593,30594,30595,30596,30597,30598,30599,30600,30601,30602,30603,30604,30605,30606,30607,30608,30609,30610,30611,30612,30613,30614,30615,30616,30617,30618,30619]},{"start":1573.02,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1573s","dur":4.399,"text":"schon mal gehört hat es hat angefangen","indexes":[30620,30621,30622,30623,30624,30625,30626,30627,30628,30629,30630,30631,30632,30633,30634,30635,30636,30637,30638,30639,30640,30641,30642,30643,30644,30645,30646,30647,30648,30649,30650,30651,30652,30653,30654,30655,30656,30657,30658]},{"start":1574.76,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1574s","dur":6.6,"text":"mit starken Schwächegefühl","indexes":[30659,30660,30661,30662,30663,30664,30665,30666,30667,30668,30669,30670,30671,30672,30673,30674,30675,30676,30677,30678,30679,30680,30681,30682,30683,30684,30685]},{"start":1577.419,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1577s","dur":5.38,"text":"schlafen wie stark also wir sind 500","indexes":[30686,30687,30688,30689,30690,30691,30692,30693,30694,30695,30696,30697,30698,30699,30700,30701,30702,30703,30704,30705,30706,30707,30708,30709,30710,30711,30712,30713,30714,30715,30716,30717,30718,30719,30720,30721,30722]},{"start":1581.36,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1581s","dur":2.78,"text":"Meter gegangen und du hattest","indexes":[30723,30724,30725,30726,30727,30728,30729,30730,30731,30732,30733,30734,30735,30736,30737,30738,30739,30740,30741,30742,30743,30744,30745,30746,30747,30748,30749,30750,30751,30752]},{"start":1582.799,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1582s","dur":3.961,"text":"Schwierigkeiten","indexes":[30753,30754,30755,30756,30757,30758,30759,30760,30761,30762,30763,30764,30765,30766,30767,30768]},{"start":1584.14,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1584s","dur":6.039,"text":"also generell mit dem Schwäche Gefühl","indexes":[30769,30770,30771,30772,30773,30774,30775,30776,30777,30778,30779,30780,30781,30782,30783,30784,30785,30786,30787,30788,30789,30790,30791,30792,30793,30794,30795,30796,30797,30798,30799,30800,30801,30802,30803,30804,30805,30806]},{"start":1586.76,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1586s","dur":4.14,"text":"und mit Schlafprobleme habe ich anfangs","indexes":[30807,30808,30809,30810,30811,30812,30813,30814,30815,30816,30817,30818,30819,30820,30821,30822,30823,30824,30825,30826,30827,30828,30829,30830,30831,30832,30833,30834,30835,30836,30837,30838,30839,30840,30841,30842,30843,30844,30845,30846]},{"start":1590.179,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1590s","dur":2.1,"text":"noch gedacht okay das sind","indexes":[30847,30848,30849,30850,30851,30852,30853,30854,30855,30856,30857,30858,30859,30860,30861,30862,30863,30864,30865,30866,30867,30868,30869,30870,30871,30872,30873]},{"start":1590.9,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1590s","dur":2.759,"text":"stressbedingte obwohl weil wir einfach","indexes":[30874,30875,30876,30877,30878,30879,30880,30881,30882,30883,30884,30885,30886,30887,30888,30889,30890,30891,30892,30893,30894,30895,30896,30897,30898,30899,30900,30901,30902,30903,30904,30905,30906,30907,30908,30909,30910,30911,30912]},{"start":1592.279,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1592s","dur":3.721,"text":"sehr viel gearbeitet haben vor allem in","indexes":[30913,30914,30915,30916,30917,30918,30919,30920,30921,30922,30923,30924,30925,30926,30927,30928,30929,30930,30931,30932,30933,30934,30935,30936,30937,30938,30939,30940,30941,30942,30943,30944,30945,30946,30947,30948,30949,30950,30951,30952]},{"start":1593.659,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1593s","dur":4.201,"text":"der in der Zeit des Buchs und auch der","indexes":[30953,30954,30955,30956,30957,30958,30959,30960,30961,30962,30963,30964,30965,30966,30967,30968,30969,30970,30971,30972,30973,30974,30975,30976,30977,30978,30979,30980,30981,30982,30983,30984,30985,30986,30987,30988,30989,30990,30991]},{"start":1596,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1596s","dur":4.14,"text":"der Doktorarbeit","indexes":[30992,30993,30994,30995,30996,30997,30998,30999,31000,31001,31002,31003,31004,31005,31006,31007,31008]},{"start":1597.86,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1597s","dur":4.14,"text":"und das wurde eben sukzessive schlechter","indexes":[31009,31010,31011,31012,31013,31014,31015,31016,31017,31018,31019,31020,31021,31022,31023,31024,31025,31026,31027,31028,31029,31030,31031,31032,31033,31034,31035,31036,31037,31038,31039,31040,31041,31042,31043,31044,31045,31046,31047,31048,31049]},{"start":1600.14,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1600s","dur":3.84,"text":"das heißt wir sind spazieren gegangen","indexes":[31050,31051,31052,31053,31054,31055,31056,31057,31058,31059,31060,31061,31062,31063,31064,31065,31066,31067,31068,31069,31070,31071,31072,31073,31074,31075,31076,31077,31078,31079,31080,31081,31082,31083,31084,31085,31086,31087]},{"start":1602,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1602s","dur":3.9,"text":"man musste mich stützen ich musste mich","indexes":[31088,31089,31090,31091,31092,31093,31094,31095,31096,31097,31098,31099,31100,31101,31102,31103,31104,31105,31106,31107,31108,31109,31110,31111,31112,31113,31114,31115,31116,31117,31118,31119,31120,31121,31122,31123,31124,31125,31126,31127]},{"start":1603.98,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1603s","dur":4.199,"text":"danach eine halbe Stunde hinlegen ich","indexes":[31128,31129,31130,31131,31132,31133,31134,31135,31136,31137,31138,31139,31140,31141,31142,31143,31144,31145,31146,31147,31148,31149,31150,31151,31152,31153,31154,31155,31156,31157,31158,31159,31160,31161,31162,31163,31164,31165]},{"start":1605.9,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1605s","dur":3.899,"text":"habe generell am Tag mich dreimal","indexes":[31166,31167,31168,31169,31170,31171,31172,31173,31174,31175,31176,31177,31178,31179,31180,31181,31182,31183,31184,31185,31186,31187,31188,31189,31190,31191,31192,31193,31194,31195,31196,31197,31198,31199]},{"start":1608.179,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1608s","dur":3.901,"text":"hinlegen müssen weil ich einfach nicht","indexes":[31200,31201,31202,31203,31204,31205,31206,31207,31208,31209,31210,31211,31212,31213,31214,31215,31216,31217,31218,31219,31220,31221,31222,31223,31224,31225,31226,31227,31228,31229,31230,31231,31232,31233,31234,31235,31236,31237,31238]},{"start":1609.799,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1609s","dur":5.461,"text":"mehr konnte Atemnot wie gesagt die","indexes":[31239,31240,31241,31242,31243,31244,31245,31246,31247,31248,31249,31250,31251,31252,31253,31254,31255,31256,31257,31258,31259,31260,31261,31262,31263,31264,31265,31266,31267,31268,31269,31270,31271,31272,31273]},{"start":1612.08,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1612s","dur":4.74,"text":"Schlafprobleme ich hatte und das war was","indexes":[31274,31275,31276,31277,31278,31279,31280,31281,31282,31283,31284,31285,31286,31287,31288,31289,31290,31291,31292,31293,31294,31295,31296,31297,31298,31299,31300,31301,31302,31303,31304,31305,31306,31307,31308,31309,31310,31311,31312,31313,31314]},{"start":1615.26,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1615s","dur":3.72,"text":"wo ich dann gemerkt okay irgendwas","indexes":[31315,31316,31317,31318,31319,31320,31321,31322,31323,31324,31325,31326,31327,31328,31329,31330,31331,31332,31333,31334,31335,31336,31337,31338,31339,31340,31341,31342,31343,31344,31345,31346,31347,31348,31349]},{"start":1616.82,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1616s","dur":4.2,"text":"stimmt auf gar keinen Fall wirklich","indexes":[31350,31351,31352,31353,31354,31355,31356,31357,31358,31359,31360,31361,31362,31363,31364,31365,31366,31367,31368,31369,31370,31371,31372,31373,31374,31375,31376,31377,31378,31379,31380,31381,31382,31383,31384,31385]},{"start":1618.98,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1618s","dur":5.939,"text":"starke Verdauungsprobleme also es war","indexes":[31386,31387,31388,31389,31390,31391,31392,31393,31394,31395,31396,31397,31398,31399,31400,31401,31402,31403,31404,31405,31406,31407,31408,31409,31410,31411,31412,31413,31414,31415,31416,31417,31418,31419,31420,31421,31422,31423]},{"start":1621.02,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1621s","dur":4.98,"text":"sehr viel Gas wo man jetzt erstmal denkt","indexes":[31424,31425,31426,31427,31428,31429,31430,31431,31432,31433,31434,31435,31436,31437,31438,31439,31440,31441,31442,31443,31444,31445,31446,31447,31448,31449,31450,31451,31452,31453,31454,31455,31456,31457,31458,31459,31460,31461,31462,31463,31464]},{"start":1624.919,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1624s","dur":3.841,"text":"okay wo ist das Problem hast du eben","indexes":[31465,31466,31467,31468,31469,31470,31471,31472,31473,31474,31475,31476,31477,31478,31479,31480,31481,31482,31483,31484,31485,31486,31487,31488,31489,31490,31491,31492,31493,31494,31495,31496,31497,31498,31499,31500,31501]},{"start":1626,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1626s","dur":5.159,"text":"aufgeblähten Bauch aber das","indexes":[31502,31503,31504,31505,31506,31507,31508,31509,31510,31511,31512,31513,31514,31515,31516,31517,31518,31519,31520,31521,31522,31523,31524,31525,31526,31527,31528,31529]},{"start":1628.76,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1628s","dur":4.38,"text":"beschränkt einen sehr stark im Alltag","indexes":[31530,31531,31532,31533,31534,31535,31536,31537,31538,31539,31540,31541,31542,31543,31544,31545,31546,31547,31548,31549,31550,31551,31552,31553,31554,31555,31556,31557,31558,31559,31560,31561,31562,31563,31564,31565,31566,31567]},{"start":1631.159,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1631s","dur":4.441,"text":"also ich habe in der Zeit in der wir oft","indexes":[31568,31569,31570,31571,31572,31573,31574,31575,31576,31577,31578,31579,31580,31581,31582,31583,31584,31585,31586,31587,31588,31589,31590,31591,31592,31593,31594,31595,31596,31597,31598,31599,31600,31601,31602,31603,31604,31605,31606,31607,31608]},{"start":1633.14,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1633s","dur":4.82,"text":"Zypern waren über mehrere Monate alleine","indexes":[31609,31610,31611,31612,31613,31614,31615,31616,31617,31618,31619,31620,31621,31622,31623,31624,31625,31626,31627,31628,31629,31630,31631,31632,31633,31634,31635,31636,31637,31638,31639,31640,31641,31642,31643,31644,31645,31646,31647,31648,31649]},{"start":1635.6,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1635s","dur":5.459,"text":"in einem Zimmer gelebt weil ich mich so","indexes":[31650,31651,31652,31653,31654,31655,31656,31657,31658,31659,31660,31661,31662,31663,31664,31665,31666,31667,31668,31669,31670,31671,31672,31673,31674,31675,31676,31677,31678,31679,31680,31681,31682,31683,31684,31685,31686,31687,31688,31689]},{"start":1637.96,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1637s","dur":4.48,"text":"von euch distanzieren musste sozusagen","indexes":[31690,31691,31692,31693,31694,31695,31696,31697,31698,31699,31700,31701,31702,31703,31704,31705,31706,31707,31708,31709,31710,31711,31712,31713,31714,31715,31716,31717,31718,31719,31720,31721,31722,31723,31724,31725,31726,31727,31728]},{"start":1641.059,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1641s","dur":3.86,"text":"weil ich mir dachte ich kann nicht in","indexes":[31729,31730,31731,31732,31733,31734,31735,31736,31737,31738,31739,31740,31741,31742,31743,31744,31745,31746,31747,31748,31749,31750,31751,31752,31753,31754,31755,31756,31757,31758,31759,31760,31761,31762,31763,31764,31765,31766]},{"start":1642.44,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1642s","dur":4.46,"text":"einem Raum mit Leuten arbeiten wo ich","indexes":[31767,31768,31769,31770,31771,31772,31773,31774,31775,31776,31777,31778,31779,31780,31781,31782,31783,31784,31785,31786,31787,31788,31789,31790,31791,31792,31793,31794,31795,31796,31797,31798,31799,31800,31801,31802,31803,31804]},{"start":1644.919,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1644s","dur":4.721,"text":"gefühlt alle","indexes":[31805,31806,31807,31808,31809,31810,31811,31812,31813,31814,31815,31816,31817]},{"start":1646.9,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1646s","dur":6.1,"text":"drei Minuten hier Luft rauslassen muss","indexes":[31818,31819,31820,31821,31822,31823,31824,31825,31826,31827,31828,31829,31830,31831,31832,31833,31834,31835,31836,31837,31838,31839,31840,31841,31842,31843,31844,31845,31846,31847,31848,31849,31850,31851,31852,31853,31854,31855,31856]},{"start":1649.64,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1649s","dur":5.46,"text":"und das geht einem Mann auch echt auf","indexes":[31857,31858,31859,31860,31861,31862,31863,31864,31865,31866,31867,31868,31869,31870,31871,31872,31873,31874,31875,31876,31877,31878,31879,31880,31881,31882,31883,31884,31885,31886,31887,31888,31889,31890,31891,31892,31893,31894]},{"start":1653,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1653s","dur":4.08,"text":"die Nerven und belastet ein psychischer","indexes":[31895,31896,31897,31898,31899,31900,31901,31902,31903,31904,31905,31906,31907,31908,31909,31910,31911,31912,31913,31914,31915,31916,31917,31918,31919,31920,31921,31922,31923,31924,31925,31926,31927,31928,31929,31930,31931,31932,31933,31934]},{"start":1655.1,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1655s","dur":3.24,"text":"mal mehrere Monate komplett isoliert","indexes":[31935,31936,31937,31938,31939,31940,31941,31942,31943,31944,31945,31946,31947,31948,31949,31950,31951,31952,31953,31954,31955,31956,31957,31958,31959,31960,31961,31962,31963,31964,31965,31966,31967,31968,31969,31970,31971]},{"start":1657.08,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1657s","dur":4.4,"text":"verbringt und jedes Mal wenn man was ist","indexes":[31972,31973,31974,31975,31976,31977,31978,31979,31980,31981,31982,31983,31984,31985,31986,31987,31988,31989,31990,31991,31992,31993,31994,31995,31996,31997,31998,31999,32000,32001,32002,32003,32004,32005,32006,32007,32008,32009,32010,32011,32012]},{"start":1658.34,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1658s","dur":5.16,"text":"kommt direkt wieder zurück","indexes":[32013,32014,32015,32016,32017,32018,32019,32020,32021,32022,32023,32024,32025,32026,32027,32028,32029,32030,32031,32032,32033,32034,32035,32036,32037,32038,32039]},{"start":1661.48,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1661s","dur":4.36,"text":"auch wirklich Verdauungsbeschwerden also","indexes":[32040,32041,32042,32043,32044,32045,32046,32047,32048,32049,32050,32051,32052,32053,32054,32055,32056,32057,32058,32059,32060,32061,32062,32063,32064,32065,32066,32067,32068,32069,32070,32071,32072,32073,32074,32075,32076,32077,32078,32079,32080]},{"start":1663.5,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1663s","dur":3.72,"text":"beim Stuhlgang genau das auch wobei der","indexes":[32081,32082,32083,32084,32085,32086,32087,32088,32089,32090,32091,32092,32093,32094,32095,32096,32097,32098,32099,32100,32101,32102,32103,32104,32105,32106,32107,32108,32109,32110,32111,32112,32113,32114,32115,32116,32117,32118,32119,32120]},{"start":1665.84,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1665s","dur":2.88,"text":"Blähbauch das war was mich am meisten","indexes":[32121,32122,32123,32124,32125,32126,32127,32128,32129,32130,32131,32132,32133,32134,32135,32136,32137,32138,32139,32140,32141,32142,32143,32144,32145,32146,32147,32148,32149,32150,32151,32152,32153,32154,32155,32156,32157,32158]},{"start":1667.22,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1667s","dur":2.699,"text":"eingeschränkt hat weil man ansonsten","indexes":[32159,32160,32161,32162,32163,32164,32165,32166,32167,32168,32169,32170,32171,32172,32173,32174,32175,32176,32177,32178,32179,32180,32181,32182,32183,32184,32185,32186,32187,32188,32189,32190,32191,32192,32193,32194,32195]},{"start":1668.72,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1668s","dur":2.579,"text":"sagen könnte okay dann hast das Problem","indexes":[32196,32197,32198,32199,32200,32201,32202,32203,32204,32205,32206,32207,32208,32209,32210,32211,32212,32213,32214,32215,32216,32217,32218,32219,32220,32221,32222,32223,32224,32225,32226,32227,32228,32229,32230,32231,32232,32233,32234,32235]},{"start":1669.919,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1669s","dur":2.821,"text":"halt wenn auf sich auf der Toilette bist","indexes":[32236,32237,32238,32239,32240,32241,32242,32243,32244,32245,32246,32247,32248,32249,32250,32251,32252,32253,32254,32255,32256,32257,32258,32259,32260,32261,32262,32263,32264,32265,32266,32267,32268,32269,32270,32271,32272,32273,32274,32275,32276]},{"start":1671.299,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1671s","dur":3.421,"text":"aber das war wirklich das was mich im","indexes":[32277,32278,32279,32280,32281,32282,32283,32284,32285,32286,32287,32288,32289,32290,32291,32292,32293,32294,32295,32296,32297,32298,32299,32300,32301,32302,32303,32304,32305,32306,32307,32308,32309,32310,32311,32312,32313,32314]},{"start":1672.74,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1672s","dur":4.679,"text":"Alltag anfängst am stärksten","indexes":[32315,32316,32317,32318,32319,32320,32321,32322,32323,32324,32325,32326,32327,32328,32329,32330,32331,32332,32333,32334,32335,32336,32337,32338,32339,32340,32341,32342,32343]},{"start":1674.72,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1674s","dur":3.42,"text":"eingeschränkt hat und dann hat es","indexes":[32344,32345,32346,32347,32348,32349,32350,32351,32352,32353,32354,32355,32356,32357,32358,32359,32360,32361,32362,32363,32364,32365,32366,32367,32368,32369,32370,32371,32372,32373,32374,32375,32376,32377]},{"start":1677.419,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1677s","dur":3.24,"text":"angefangen dass mir die Haare","indexes":[32378,32379,32380,32381,32382,32383,32384,32385,32386,32387,32388,32389,32390,32391,32392,32393,32394,32395,32396,32397,32398,32399,32400,32401,32402,32403,32404,32405,32406,32407]},{"start":1678.14,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1678s","dur":5.76,"text":"ausgefallen sind mir sind die Nägel","indexes":[32408,32409,32410,32411,32412,32413,32414,32415,32416,32417,32418,32419,32420,32421,32422,32423,32424,32425,32426,32427,32428,32429,32430,32431,32432,32433,32434,32435,32436,32437,32438,32439,32440,32441,32442,32443]},{"start":1680.659,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1680s","dur":4.861,"text":"abgebrochen und das was dann für mich","indexes":[32444,32445,32446,32447,32448,32449,32450,32451,32452,32453,32454,32455,32456,32457,32458,32459,32460,32461,32462,32463,32464,32465,32466,32467,32468,32469,32470,32471,32472,32473,32474,32475,32476,32477,32478,32479,32480,32481]},{"start":1683.9,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1683s","dur":4.259,"text":"der ausschlaggebende Punkt war dass ich","indexes":[32482,32483,32484,32485,32486,32487,32488,32489,32490,32491,32492,32493,32494,32495,32496,32497,32498,32499,32500,32501,32502,32503,32504,32505,32506,32507,32508,32509,32510,32511,32512,32513,32514,32515,32516,32517,32518,32519,32520,32521]},{"start":1685.52,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1685s","dur":5.34,"text":"wirklich Panik bekommen habe auch","indexes":[32522,32523,32524,32525,32526,32527,32528,32529,32530,32531,32532,32533,32534,32535,32536,32537,32538,32539,32540,32541,32542,32543,32544,32545,32546,32547,32548,32549,32550,32551,32552,32553,32554,32555]},{"start":1688.159,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1688s","dur":4.741,"text":"war dass ich so starke","indexes":[32556,32557,32558,32559,32560,32561,32562,32563,32564,32565,32566,32567,32568,32569,32570,32571,32572,32573,32574,32575,32576,32577,32578]},{"start":1690.86,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1690s","dur":3.54,"text":"Gedächtnisprobleme bekommen habe dass","indexes":[32579,32580,32581,32582,32583,32584,32585,32586,32587,32588,32589,32590,32591,32592,32593,32594,32595,32596,32597,32598,32599,32600,32601,32602,32603,32604,32605,32606,32607,32608,32609,32610,32611,32612,32613,32614,32615,32616]},{"start":1692.9,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1692s","dur":4.139,"text":"mir ganz normale Wörter nicht mehr","indexes":[32617,32618,32619,32620,32621,32622,32623,32624,32625,32626,32627,32628,32629,32630,32631,32632,32633,32634,32635,32636,32637,32638,32639,32640,32641,32642,32643,32644,32645,32646,32647,32648,32649,32650,32651]},{"start":1694.4,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1694s","dur":5.04,"text":"eingefallen sind also wir wir haben uns","indexes":[32652,32653,32654,32655,32656,32657,32658,32659,32660,32661,32662,32663,32664,32665,32666,32667,32668,32669,32670,32671,32672,32673,32674,32675,32676,32677,32678,32679,32680,32681,32682,32683,32684,32685,32686,32687,32688,32689,32690,32691]},{"start":1697.039,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1697s","dur":4.081,"text":"unterhalten und ich habe dich angeguckt","indexes":[32692,32693,32694,32695,32696,32697,32698,32699,32700,32701,32702,32703,32704,32705,32706,32707,32708,32709,32710,32711,32712,32713,32714,32715,32716,32717,32718,32719,32720,32721,32722,32723,32724,32725,32726,32727,32728,32729,32730,32731]},{"start":1699.44,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1699s","dur":3.599,"text":"und wusste erstens nicht mehr was ich","indexes":[32732,32733,32734,32735,32736,32737,32738,32739,32740,32741,32742,32743,32744,32745,32746,32747,32748,32749,32750,32751,32752,32753,32754,32755,32756,32757,32758,32759,32760,32761,32762,32763,32764,32765,32766,32767,32768,32769]},{"start":1701.12,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1701s","dur":5.159,"text":"sagen wollte oder was du gerade gesagt","indexes":[32770,32771,32772,32773,32774,32775,32776,32777,32778,32779,32780,32781,32782,32783,32784,32785,32786,32787,32788,32789,32790,32791,32792,32793,32794,32795,32796,32797,32798,32799,32800,32801,32802,32803,32804,32805,32806,32807,32808]},{"start":1703.039,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1703s","dur":4.74,"text":"hast geschweige denn dass ich Sätze","indexes":[32809,32810,32811,32812,32813,32814,32815,32816,32817,32818,32819,32820,32821,32822,32823,32824,32825,32826,32827,32828,32829,32830,32831,32832,32833,32834,32835,32836,32837,32838,32839,32840,32841,32842,32843,32844]},{"start":1706.279,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1706s","dur":2.941,"text":"richtig bilden konnte das weiß nicht die","indexes":[32845,32846,32847,32848,32849,32850,32851,32852,32853,32854,32855,32856,32857,32858,32859,32860,32861,32862,32863,32864,32865,32866,32867,32868,32869,32870,32871,32872,32873,32874,32875,32876,32877,32878,32879,32880,32881,32882,32883,32884,32885]},{"start":1707.779,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1707s","dur":3.541,"text":"ganze Zeit so aber das war mehrmals am","indexes":[32886,32887,32888,32889,32890,32891,32892,32893,32894,32895,32896,32897,32898,32899,32900,32901,32902,32903,32904,32905,32906,32907,32908,32909,32910,32911,32912,32913,32914,32915,32916,32917,32918,32919,32920,32921,32922,32923,32924]},{"start":1709.22,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1709s","dur":3.3,"text":"Tag du hast mir irgendwas gesagt ich","indexes":[32925,32926,32927,32928,32929,32930,32931,32932,32933,32934,32935,32936,32937,32938,32939,32940,32941,32942,32943,32944,32945,32946,32947,32948,32949,32950,32951,32952,32953,32954,32955,32956,32957,32958,32959,32960,32961]},{"start":1711.32,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1711s","dur":3.78,"text":"stand da und ich wusste nicht was gerade","indexes":[32962,32963,32964,32965,32966,32967,32968,32969,32970,32971,32972,32973,32974,32975,32976,32977,32978,32979,32980,32981,32982,32983,32984,32985,32986,32987,32988,32989,32990,32991,32992,32993,32994,32995,32996,32997,32998,32999,33000,33001,33002]},{"start":1712.52,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1712s","dur":5.46,"text":"passiert ist und das macht einen in","indexes":[33003,33004,33005,33006,33007,33008,33009,33010,33011,33012,33013,33014,33015,33016,33017,33018,33019,33020,33021,33022,33023,33024,33025,33026,33027,33028,33029,33030,33031,33032,33033,33034,33035,33036,33037,33038]},{"start":1715.1,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1715s","dur":4.26,"text":"meinem Alter auch wirklich Angst gepaart","indexes":[33039,33040,33041,33042,33043,33044,33045,33046,33047,33048,33049,33050,33051,33052,33053,33054,33055,33056,33057,33058,33059,33060,33061,33062,33063,33064,33065,33066,33067,33068,33069,33070,33071,33072,33073,33074,33075,33076,33077,33078,33079]},{"start":1717.98,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1717s","dur":3.42,"text":"mit den ganzen anderen Sachen die ich da","indexes":[33080,33081,33082,33083,33084,33085,33086,33087,33088,33089,33090,33091,33092,33093,33094,33095,33096,33097,33098,33099,33100,33101,33102,33103,33104,33105,33106,33107,33108,33109,33110,33111,33112,33113,33114,33115,33116,33117,33118,33119,33120]},{"start":1719.36,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1719s","dur":3.78,"text":"noch hatte und wir sind im Krankenhaus","indexes":[33121,33122,33123,33124,33125,33126,33127,33128,33129,33130,33131,33132,33133,33134,33135,33136,33137,33138,33139,33140,33141,33142,33143,33144,33145,33146,33147,33148,33149,33150,33151,33152,33153,33154,33155,33156,33157,33158,33159]},{"start":1721.4,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1721s","dur":3.48,"text":"gewesen wir haben jegliche Test gemacht","indexes":[33160,33161,33162,33163,33164,33165,33166,33167,33168,33169,33170,33171,33172,33173,33174,33175,33176,33177,33178,33179,33180,33181,33182,33183,33184,33185,33186,33187,33188,33189,33190,33191,33192,33193,33194,33195,33196,33197,33198,33199]},{"start":1723.14,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1723s","dur":4.68,"text":"wir haben tausende Euro für diese Tests","indexes":[33200,33201,33202,33203,33204,33205,33206,33207,33208,33209,33210,33211,33212,33213,33214,33215,33216,33217,33218,33219,33220,33221,33222,33223,33224,33225,33226,33227,33228,33229,33230,33231,33232,33233,33234,33235,33236,33237,33238,33239]},{"start":1724.88,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1724s","dur":7.679,"text":"ausgegeben und also du hast sie nicht","indexes":[33240,33241,33242,33243,33244,33245,33246,33247,33248,33249,33250,33251,33252,33253,33254,33255,33256,33257,33258,33259,33260,33261,33262,33263,33264,33265,33266,33267,33268,33269,33270,33271,33272,33273,33274,33275,33276,33277]},{"start":1727.82,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1727s","dur":6.3,"text":"teilweise ausgegeben und das ist sehr","indexes":[33278,33279,33280,33281,33282,33283,33284,33285,33286,33287,33288,33289,33290,33291,33292,33293,33294,33295,33296,33297,33298,33299,33300,33301,33302,33303,33304,33305,33306,33307,33308,33309,33310,33311,33312,33313,33314,33315]},{"start":1732.559,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1732s","dur":4.081,"text":"frustrierend wenn man dann in den","indexes":[33316,33317,33318,33319,33320,33321,33322,33323,33324,33325,33326,33327,33328,33329,33330,33331,33332,33333,33334,33335,33336,33337,33338,33339,33340,33341,33342,33343,33344,33345,33346,33347,33348,33349]},{"start":1734.12,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1734s","dur":3.659,"text":"Testergebnisse nicht sehen kann und dann","indexes":[33350,33351,33352,33353,33354,33355,33356,33357,33358,33359,33360,33361,33362,33363,33364,33365,33366,33367,33368,33369,33370,33371,33372,33373,33374,33375,33376,33377,33378,33379,33380,33381,33382,33383,33384,33385,33386,33387,33388,33389,33390]},{"start":1736.64,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1736s","dur":2.639,"text":"irgendwann natürlich auch Schmerzen","indexes":[33391,33392,33393,33394,33395,33396,33397,33398,33399,33400,33401,33402,33403,33404,33405,33406,33407,33408,33409,33410,33411,33412,33413,33414,33415,33416,33417,33418,33419,33420,33421,33422,33423,33424,33425,33426]},{"start":1737.779,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1737s","dur":3.241,"text":"damit in Verbindung stehen wenn man","indexes":[33427,33428,33429,33430,33431,33432,33433,33434,33435,33436,33437,33438,33439,33440,33441,33442,33443,33444,33445,33446,33447,33448,33449,33450,33451,33452,33453,33454,33455,33456,33457,33458,33459,33460,33461,33462]},{"start":1739.279,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1739s","dur":3.841,"text":"Verdauungsprobleme hat und so weiter und","indexes":[33463,33464,33465,33466,33467,33468,33469,33470,33471,33472,33473,33474,33475,33476,33477,33478,33479,33480,33481,33482,33483,33484,33485,33486,33487,33488,33489,33490,33491,33492,33493,33494,33495,33496,33497,33498,33499,33500,33501,33502,33503]},{"start":1741.02,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1741s","dur":4.86,"text":"ich hatte wirklich einfach richtig Angst","indexes":[33504,33505,33506,33507,33508,33509,33510,33511,33512,33513,33514,33515,33516,33517,33518,33519,33520,33521,33522,33523,33524,33525,33526,33527,33528,33529,33530,33531,33532,33533,33534,33535,33536,33537,33538,33539,33540,33541,33542,33543,33544]},{"start":1743.12,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1743s","dur":4.14,"text":"und das war dann der Punkt wo du","indexes":[33545,33546,33547,33548,33549,33550,33551,33552,33553,33554,33555,33556,33557,33558,33559,33560,33561,33562,33563,33564,33565,33566,33567,33568,33569,33570,33571,33572,33573,33574,33575,33576,33577]},{"start":1745.88,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1745s","dur":2.399,"text":"natürlich auch überlegt hast okay was","indexes":[33578,33579,33580,33581,33582,33583,33584,33585,33586,33587,33588,33589,33590,33591,33592,33593,33594,33595,33596,33597,33598,33599,33600,33601,33602,33603,33604,33605,33606,33607,33608,33609,33610,33611,33612,33613,33614,33615]},{"start":1747.26,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1747s","dur":2.22,"text":"kann ich machen","indexes":[33616,33617,33618,33619,33620,33621,33622,33623,33624,33625,33626,33627,33628,33629,33630,33631]},{"start":1748.279,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1748s","dur":3.361,"text":"gerade das vielleicht irgendwas mit","indexes":[33632,33633,33634,33635,33636,33637,33638,33639,33640,33641,33642,33643,33644,33645,33646,33647,33648,33649,33650,33651,33652,33653,33654,33655,33656,33657,33658,33659,33660,33661,33662,33663,33664,33665,33666,33667]},{"start":1749.48,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1749s","dur":4.439,"text":"Ernährung zu tun weil eben alle anderen","indexes":[33668,33669,33670,33671,33672,33673,33674,33675,33676,33677,33678,33679,33680,33681,33682,33683,33684,33685,33686,33687,33688,33689,33690,33691,33692,33693,33694,33695,33696,33697,33698,33699,33700,33701,33702,33703,33704,33705,33706,33707]},{"start":1751.64,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1751s","dur":5.7,"text":"Parameter nichts ausschlaggebendes","indexes":[33708,33709,33710,33711,33712,33713,33714,33715,33716,33717,33718,33719,33720,33721,33722,33723,33724,33725,33726,33727,33728,33729,33730,33731,33732,33733,33734,33735,33736,33737,33738,33739,33740,33741,33742]},{"start":1753.919,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1753s","dur":7.321,"text":"verraten haben und wo du dann auch","indexes":[33743,33744,33745,33746,33747,33748,33749,33750,33751,33752,33753,33754,33755,33756,33757,33758,33759,33760,33761,33762,33763,33764,33765,33766,33767,33768,33769,33770,33771,33772,33773,33774,33775,33776,33777]},{"start":1757.34,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1757s","dur":5.04,"text":"irgendwann im Prinzip den Notknopf für","indexes":[33778,33779,33780,33781,33782,33783,33784,33785,33786,33787,33788,33789,33790,33791,33792,33793,33794,33795,33796,33797,33798,33799,33800,33801,33802,33803,33804,33805,33806,33807,33808,33809,33810,33811,33812,33813,33814,33815,33816]},{"start":1761.24,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1761s","dur":3.08,"text":"den Notschalter gedrückt hast und gesagt","indexes":[33817,33818,33819,33820,33821,33822,33823,33824,33825,33826,33827,33828,33829,33830,33831,33832,33833,33834,33835,33836,33837,33838,33839,33840,33841,33842,33843,33844,33845,33846,33847,33848,33849,33850,33851,33852,33853,33854,33855,33856,33857]},{"start":1762.38,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1762s","dur":3.96,"text":"dass wir müssen jetzt irgendwas machen","indexes":[33858,33859,33860,33861,33862,33863,33864,33865,33866,33867,33868,33869,33870,33871,33872,33873,33874,33875,33876,33877,33878,33879,33880,33881,33882,33883,33884,33885,33886,33887,33888,33889,33890,33891,33892,33893,33894,33895,33896]},{"start":1764.32,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1764s","dur":4.18,"text":"weil ansonsten wird es wirklich","indexes":[33897,33898,33899,33900,33901,33902,33903,33904,33905,33906,33907,33908,33909,33910,33911,33912,33913,33914,33915,33916,33917,33918,33919,33920,33921,33922,33923,33924,33925,33926,33927,33928]},{"start":1766.34,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1766s","dur":3.48,"text":"gefährlich ich hatte das Gefühl es war","indexes":[33929,33930,33931,33932,33933,33934,33935,33936,33937,33938,33939,33940,33941,33942,33943,33944,33945,33946,33947,33948,33949,33950,33951,33952,33953,33954,33955,33956,33957,33958,33959,33960,33961,33962,33963,33964,33965,33966,33967]},{"start":1768.5,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1768s","dur":2.88,"text":"schon sehr gefährlich weil ich wie","indexes":[33968,33969,33970,33971,33972,33973,33974,33975,33976,33977,33978,33979,33980,33981,33982,33983,33984,33985,33986,33987,33988,33989,33990,33991,33992,33993,33994,33995,33996,33997,33998,33999,34000,34001,34002]},{"start":1769.82,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1769s","dur":2.88,"text":"gesagt mit den Gedächtnisproblemen","indexes":[34003,34004,34005,34006,34007,34008,34009,34010,34011,34012,34013,34014,34015,34016,34017,34018,34019,34020,34021,34022,34023,34024,34025,34026,34027,34028,34029,34030,34031,34032,34033,34034,34035,34036,34037]},{"start":1771.38,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1771s","dur":3.539,"text":"wirklich sehr zu kämpfen hatte und auch","indexes":[34038,34039,34040,34041,34042,34043,34044,34045,34046,34047,34048,34049,34050,34051,34052,34053,34054,34055,34056,34057,34058,34059,34060,34061,34062,34063,34064,34065,34066,34067,34068,34069,34070,34071,34072,34073,34074,34075,34076,34077]},{"start":1772.7,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1772s","dur":3.599,"text":"mit der Isolation und ich konnte auch","indexes":[34078,34079,34080,34081,34082,34083,34084,34085,34086,34087,34088,34089,34090,34091,34092,34093,34094,34095,34096,34097,34098,34099,34100,34101,34102,34103,34104,34105,34106,34107,34108,34109,34110,34111,34112,34113,34114,34115]},{"start":1774.919,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1774s","dur":3.421,"text":"nicht mehr arbeiten das war der nächste","indexes":[34116,34117,34118,34119,34120,34121,34122,34123,34124,34125,34126,34127,34128,34129,34130,34131,34132,34133,34134,34135,34136,34137,34138,34139,34140,34141,34142,34143,34144,34145,34146,34147,34148,34149,34150,34151,34152,34153,34154,34155]},{"start":1776.299,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1776s","dur":3.301,"text":"Punkt das war vielleicht auch was was es","indexes":[34156,34157,34158,34159,34160,34161,34162,34163,34164,34165,34166,34167,34168,34169,34170,34171,34172,34173,34174,34175,34176,34177,34178,34179,34180,34181,34182,34183,34184,34185,34186,34187,34188,34189,34190,34191,34192,34193,34194,34195,34196]},{"start":1778.34,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1778s","dur":2.76,"text":"noch mal auf eine andere emotionale","indexes":[34197,34198,34199,34200,34201,34202,34203,34204,34205,34206,34207,34208,34209,34210,34211,34212,34213,34214,34215,34216,34217,34218,34219,34220,34221,34222,34223,34224,34225,34226,34227,34228,34229,34230,34231,34232]},{"start":1779.6,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1779s","dur":3.72,"text":"Ebene gefüttert auch wenn jetzt","indexes":[34233,34234,34235,34236,34237,34238,34239,34240,34241,34242,34243,34244,34245,34246,34247,34248,34249,34250,34251,34252,34253,34254,34255,34256,34257,34258,34259,34260,34261,34262,34263,34264]},{"start":1781.1,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1781s","dur":6.179,"text":"Emotionen vielleicht nicht wirklich","indexes":[34265,34266,34267,34268,34269,34270,34271,34272,34273,34274,34275,34276,34277,34278,34279,34280,34281,34282,34283,34284,34285,34286,34287,34288,34289,34290,34291,34292,34293,34294,34295,34296,34297,34298,34299,34300]},{"start":1783.32,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1783s","dur":6.06,"text":"immer der beste Ausschlag sind sage ich","indexes":[34301,34302,34303,34304,34305,34306,34307,34308,34309,34310,34311,34312,34313,34314,34315,34316,34317,34318,34319,34320,34321,34322,34323,34324,34325,34326,34327,34328,34329,34330,34331,34332,34333,34334,34335,34336,34337,34338,34339,34340]},{"start":1787.279,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1787s","dur":3.841,"text":"mal aber dadurch dass wir die ganze Zeit","indexes":[34341,34342,34343,34344,34345,34346,34347,34348,34349,34350,34351,34352,34353,34354,34355,34356,34357,34358,34359,34360,34361,34362,34363,34364,34365,34366,34367,34368,34369,34370,34371,34372,34373,34374,34375,34376,34377,34378,34379,34380,34381]},{"start":1789.38,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1789s","dur":3.12,"text":"zusammen gearbeitet haben hatte ich","indexes":[34382,34383,34384,34385,34386,34387,34388,34389,34390,34391,34392,34393,34394,34395,34396,34397,34398,34399,34400,34401,34402,34403,34404,34405,34406,34407,34408,34409,34410,34411,34412,34413,34414,34415,34416,34417]},{"start":1791.12,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1791s","dur":4.62,"text":"natürlich auch die ganze Zeit das Gefühl","indexes":[34418,34419,34420,34421,34422,34423,34424,34425,34426,34427,34428,34429,34430,34431,34432,34433,34434,34435,34436,34437,34438,34439,34440,34441,34442,34443,34444,34445,34446,34447,34448,34449,34450,34451,34452,34453,34454,34455,34456,34457,34458]},{"start":1792.5,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1792s","dur":4.38,"text":"ich ich stehe hier in der Schuld","indexes":[34459,34460,34461,34462,34463,34464,34465,34466,34467,34468,34469,34470,34471,34472,34473,34474,34475,34476,34477,34478,34479,34480,34481,34482,34483,34484,34485,34486,34487,34488,34489,34490,34491]},{"start":1795.74,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1795s","dur":3,"text":"irgendwie was zu leisten und ich kann","indexes":[34492,34493,34494,34495,34496,34497,34498,34499,34500,34501,34502,34503,34504,34505,34506,34507,34508,34509,34510,34511,34512,34513,34514,34515,34516,34517,34518,34519,34520,34521,34522,34523,34524,34525,34526,34527,34528,34529]},{"start":1796.88,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1796s","dur":4.019,"text":"einfach nicht mehr das heißt es kann der","indexes":[34530,34531,34532,34533,34534,34535,34536,34537,34538,34539,34540,34541,34542,34543,34544,34545,34546,34547,34548,34549,34550,34551,34552,34553,34554,34555,34556,34557,34558,34559,34560,34561,34562,34563,34564,34565,34566,34567,34568,34569,34570]},{"start":1798.74,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1798s","dur":4.14,"text":"Stress natürlich auch noch dazu wir","indexes":[34571,34572,34573,34574,34575,34576,34577,34578,34579,34580,34581,34582,34583,34584,34585,34586,34587,34588,34589,34590,34591,34592,34593,34594,34595,34596,34597,34598,34599,34600,34601,34602,34603,34604,34605,34606]},{"start":1800.899,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1800s","dur":4.14,"text":"konnten nicht mehr arbeiten und bei mir","indexes":[34607,34608,34609,34610,34611,34612,34613,34614,34615,34616,34617,34618,34619,34620,34621,34622,34623,34624,34625,34626,34627,34628,34629,34630,34631,34632,34633,34634,34635,34636,34637,34638,34639,34640,34641,34642,34643,34644,34645,34646]},{"start":1802.88,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1802s","dur":4.32,"text":"war einfach bei mir waren Notstand","indexes":[34647,34648,34649,34650,34651,34652,34653,34654,34655,34656,34657,34658,34659,34660,34661,34662,34663,34664,34665,34666,34667,34668,34669,34670,34671,34672,34673,34674,34675,34676,34677,34678,34679,34680,34681]},{"start":1805.039,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1805s","dur":4.321,"text":"sozusagen und da hattest du dann gesagt","indexes":[34682,34683,34684,34685,34686,34687,34688,34689,34690,34691,34692,34693,34694,34695,34696,34697,34698,34699,34700,34701,34702,34703,34704,34705,34706,34707,34708,34709,34710,34711,34712,34713,34714,34715,34716,34717,34718,34719,34720,34721]},{"start":1807.2,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1807s","dur":6.18,"text":"wir müssen irgendwas ausprobieren und","indexes":[34722,34723,34724,34725,34726,34727,34728,34729,34730,34731,34732,34733,34734,34735,34736,34737,34738,34739,34740,34741,34742,34743,34744,34745,34746,34747,34748,34749,34750,34751,34752,34753,34754,34755,34756,34757,34758,34759]},{"start":1809.36,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1809s","dur":6.72,"text":"das was die meisten Leute die man auf","indexes":[34760,34761,34762,34763,34764,34765,34766,34767,34768,34769,34770,34771,34772,34773,34774,34775,34776,34777,34778,34779,34780,34781,34782,34783,34784,34785,34786,34787,34788,34789,34790,34791,34792,34793,34794,34795,34796,34797]},{"start":1813.38,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1813s","dur":4.38,"text":"Social Media dazu hört berichtet haben","indexes":[34798,34799,34800,34801,34802,34803,34804,34805,34806,34807,34808,34809,34810,34811,34812,34813,34814,34815,34816,34817,34818,34819,34820,34821,34822,34823,34824,34825,34826,34827,34828,34829,34830,34831,34832,34833,34834,34835,34836]},{"start":1816.08,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1816s","dur":3.719,"text":"war dass ihnen das geholfen hat wieder","indexes":[34837,34838,34839,34840,34841,34842,34843,34844,34845,34846,34847,34848,34849,34850,34851,34852,34853,34854,34855,34856,34857,34858,34859,34860,34861,34862,34863,34864,34865,34866,34867,34868,34869,34870,34871,34872,34873,34874,34875]},{"start":1817.76,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1817s","dur":2.94,"text":"Eier zu essen und dadurch dass du eben","indexes":[34876,34877,34878,34879,34880,34881,34882,34883,34884,34885,34886,34887,34888,34889,34890,34891,34892,34893,34894,34895,34896,34897,34898,34899,34900,34901,34902,34903,34904,34905,34906,34907,34908,34909,34910,34911,34912,34913,34914]},{"start":1819.799,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1819s","dur":2.701,"text":"wusstest okay die sind sehr","indexes":[34915,34916,34917,34918,34919,34920,34921,34922,34923,34924,34925,34926,34927,34928,34929,34930,34931,34932,34933,34934,34935,34936,34937,34938,34939,34940,34941,34942]},{"start":1820.7,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1820s","dur":2.82,"text":"nährstoffreich die enthalten einige","indexes":[34943,34944,34945,34946,34947,34948,34949,34950,34951,34952,34953,34954,34955,34956,34957,34958,34959,34960,34961,34962,34963,34964,34965,34966,34967,34968,34969,34970,34971,34972,34973,34974,34975,34976,34977,34978]},{"start":1822.5,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1822s","dur":3.539,"text":"Dinge von denen wir auch wahrscheinlich","indexes":[34979,34980,34981,34982,34983,34984,34985,34986,34987,34988,34989,34990,34991,34992,34993,34994,34995,34996,34997,34998,34999,35000,35001,35002,35003,35004,35005,35006,35007,35008,35009,35010,35011,35012,35013,35014,35015,35016,35017,35018]},{"start":1823.52,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1823s","dur":4.44,"text":"gar nicht wissen was tatsächlich helfen","indexes":[35019,35020,35021,35022,35023,35024,35025,35026,35027,35028,35029,35030,35031,35032,35033,35034,35035,35036,35037,35038,35039,35040,35041,35042,35043,35044,35045,35046,35047,35048,35049,35050,35051,35052,35053,35054,35055,35056,35057,35058]},{"start":1826.039,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1826s","dur":3.481,"text":"könnte und was nicht aber nehmen wir","indexes":[35059,35060,35061,35062,35063,35064,35065,35066,35067,35068,35069,35070,35071,35072,35073,35074,35075,35076,35077,35078,35079,35080,35081,35082,35083,35084,35085,35086,35087,35088,35089,35090,35091,35092,35093,35094,35095]},{"start":1827.96,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1827s","dur":3.719,"text":"dann gleich wieder ja gerne aber also","indexes":[35096,35097,35098,35099,35100,35101,35102,35103,35104,35105,35106,35107,35108,35109,35110,35111,35112,35113,35114,35115,35116,35117,35118,35119,35120,35121,35122,35123,35124,35125,35126,35127,35128,35129,35130,35131,35132,35133]},{"start":1829.52,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1829s","dur":3.48,"text":"tatsächlich war es ja am Ende so dass","indexes":[35134,35135,35136,35137,35138,35139,35140,35141,35142,35143,35144,35145,35146,35147,35148,35149,35150,35151,35152,35153,35154,35155,35156,35157,35158,35159,35160,35161,35162,35163,35164,35165,35166,35167,35168,35169,35170,35171]},{"start":1831.679,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1831s","dur":4.261,"text":"wir auch immer noch nicht genau wissen","indexes":[35172,35173,35174,35175,35176,35177,35178,35179,35180,35181,35182,35183,35184,35185,35186,35187,35188,35189,35190,35191,35192,35193,35194,35195,35196,35197,35198,35199,35200,35201,35202,35203,35204,35205,35206,35207,35208,35209,35210]},{"start":1833,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1833s","dur":5.039,"text":"was es ist und dass wir eben doch sehr","indexes":[35211,35212,35213,35214,35215,35216,35217,35218,35219,35220,35221,35222,35223,35224,35225,35226,35227,35228,35229,35230,35231,35232,35233,35234,35235,35236,35237,35238,35239,35240,35241,35242,35243,35244,35245,35246,35247,35248,35249]},{"start":1835.94,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1835s","dur":3.5,"text":"stark Hypothese aber ja Hypothese genau","indexes":[35250,35251,35252,35253,35254,35255,35256,35257,35258,35259,35260,35261,35262,35263,35264,35265,35266,35267,35268,35269,35270,35271,35272,35273,35274,35275,35276,35277,35278,35279,35280,35281,35282,35283,35284,35285,35286,35287,35288,35289]},{"start":1838.039,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1838s","dur":3.481,"text":"am Ende haben wir jetzt keinen","indexes":[35290,35291,35292,35293,35294,35295,35296,35297,35298,35299,35300,35301,35302,35303,35304,35305,35306,35307,35308,35309,35310,35311,35312,35313,35314,35315,35316,35317,35318,35319,35320]},{"start":1839.44,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1839s","dur":5.2,"text":"Laborergebnis wo es heißt das und das","indexes":[35321,35322,35323,35324,35325,35326,35327,35328,35329,35330,35331,35332,35333,35334,35335,35336,35337,35338,35339,35340,35341,35342,35343,35344,35345,35346,35347,35348,35349,35350,35351,35352,35353,35354,35355,35356,35357,35358]},{"start":1841.52,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1841s","dur":5.82,"text":"war's dass man nicht damit und hast du","indexes":[35359,35360,35361,35362,35363,35364,35365,35366,35367,35368,35369,35370,35371,35372,35373,35374,35375,35376,35377,35378,35379,35380,35381,35382,35383,35384,35385,35386,35387,35388,35389,35390,35391,35392,35393,35394,35395,35396,35397]},{"start":1844.64,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1844s","dur":6.06,"text":"ihm gesagt okay ähm ist eine Weile Eier","indexes":[35398,35399,35400,35401,35402,35403,35404,35405,35406,35407,35408,35409,35410,35411,35412,35413,35414,35415,35416,35417,35418,35419,35420,35421,35422,35423,35424,35425,35426,35427,35428,35429,35430,35431,35432,35433,35434,35435,35436,35437]},{"start":1847.34,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1847s","dur":4.8,"text":"und Schaub wie es dir geht und das haben","indexes":[35438,35439,35440,35441,35442,35443,35444,35445,35446,35447,35448,35449,35450,35451,35452,35453,35454,35455,35456,35457,35458,35459,35460,35461,35462,35463,35464,35465,35466,35467,35468,35469,35470,35471,35472,35473,35474,35475,35476,35477,35478]},{"start":1850.7,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1850s","dur":2.699,"text":"wir gemacht und für mich war das wie","indexes":[35479,35480,35481,35482,35483,35484,35485,35486,35487,35488,35489,35490,35491,35492,35493,35494,35495,35496,35497,35498,35499,35500,35501,35502,35503,35504,35505,35506,35507,35508,35509,35510,35511,35512,35513,35514,35515]},{"start":1852.14,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1852s","dur":3.86,"text":"gesagt ja auch psychische Sache weil ich","indexes":[35516,35517,35518,35519,35520,35521,35522,35523,35524,35525,35526,35527,35528,35529,35530,35531,35532,35533,35534,35535,35536,35537,35538,35539,35540,35541,35542,35543,35544,35545,35546,35547,35548,35549,35550,35551,35552,35553,35554,35555,35556]},{"start":1853.399,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1853s","dur":5.16,"text":"wie gesagt ich war theoretisch war sehr","indexes":[35557,35558,35559,35560,35561,35562,35563,35564,35565,35566,35567,35568,35569,35570,35571,35572,35573,35574,35575,35576,35577,35578,35579,35580,35581,35582,35583,35584,35585,35586,35587,35588,35589,35590,35591,35592,35593,35594,35595,35596]},{"start":1856,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1856s","dur":4,"text":"ich wollte wirklich überzeugen ja ich","indexes":[35597,35598,35599,35600,35601,35602,35603,35604,35605,35606,35607,35608,35609,35610,35611,35612,35613,35614,35615,35616,35617,35618,35619,35620,35621,35622,35623,35624,35625,35626,35627,35628,35629,35630,35631,35632,35633,35634]},{"start":1858.559,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1858s","dur":3,"text":"wollte nicht und ich habe aber wirklich","indexes":[35635,35636,35637,35638,35639,35640,35641,35642,35643,35644,35645,35646,35647,35648,35649,35650,35651,35652,35653,35654,35655,35656,35657,35658,35659,35660,35661,35662,35663,35664,35665,35666,35667,35668,35669,35670,35671,35672,35673,35674]},{"start":1860,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1860s","dur":4.44,"text":"irgendwann so Angst gehabt dass ich mir","indexes":[35675,35676,35677,35678,35679,35680,35681,35682,35683,35684,35685,35686,35687,35688,35689,35690,35691,35692,35693,35694,35695,35696,35697,35698,35699,35700,35701,35702,35703,35704,35705,35706,35707,35708,35709,35710,35711,35712,35713,35714]},{"start":1861.559,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1861s","dur":4.701,"text":"dachte ich probiere es jetzt aus und es","indexes":[35715,35716,35717,35718,35719,35720,35721,35722,35723,35724,35725,35726,35727,35728,35729,35730,35731,35732,35733,35734,35735,35736,35737,35738,35739,35740,35741,35742,35743,35744,35745,35746,35747,35748,35749,35750,35751,35752,35753,35754]},{"start":1864.44,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1864s","dur":4.04,"text":"wird sowieso nicht funktionieren also","indexes":[35755,35756,35757,35758,35759,35760,35761,35762,35763,35764,35765,35766,35767,35768,35769,35770,35771,35772,35773,35774,35775,35776,35777,35778,35779,35780,35781,35782,35783,35784,35785,35786,35787,35788,35789,35790,35791,35792]},{"start":1866.26,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1866s","dur":5.74,"text":"auf gar keinen Fall","indexes":[35793,35794,35795,35796,35797,35798,35799,35800,35801,35802,35803,35804,35805,35806,35807,35808,35809,35810,35811,35812]},{"start":1868.48,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1868s","dur":5.26,"text":"und dann kann ich das sozusagen von der","indexes":[35813,35814,35815,35816,35817,35818,35819,35820,35821,35822,35823,35824,35825,35826,35827,35828,35829,35830,35831,35832,35833,35834,35835,35836,35837,35838,35839,35840,35841,35842,35843,35844,35845,35846,35847,35848,35849,35850,35851,35852]},{"start":1872,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1872s","dur":4.02,"text":"Liste streichen und es war aber dann","indexes":[35853,35854,35855,35856,35857,35858,35859,35860,35861,35862,35863,35864,35865,35866,35867,35868,35869,35870,35871,35872,35873,35874,35875,35876,35877,35878,35879,35880,35881,35882,35883,35884,35885,35886,35887,35888,35889]},{"start":1873.74,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1873s","dur":4.319,"text":"tatsächlich so dass es","indexes":[35890,35891,35892,35893,35894,35895,35896,35897,35898,35899,35900,35901,35902,35903,35904,35905,35906,35907,35908,35909,35910,35911,35912]},{"start":1876.02,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1876s","dur":5.22,"text":"sehr stark geholfen hat und zwar ich","indexes":[35913,35914,35915,35916,35917,35918,35919,35920,35921,35922,35923,35924,35925,35926,35927,35928,35929,35930,35931,35932,35933,35934,35935,35936,35937,35938,35939,35940,35941,35942,35943,35944,35945,35946,35947,35948,35949]},{"start":1878.059,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1878s","dur":4.681,"text":"würde sagen nach korrigiere mich wenn","indexes":[35950,35951,35952,35953,35954,35955,35956,35957,35958,35959,35960,35961,35962,35963,35964,35965,35966,35967,35968,35969,35970,35971,35972,35973,35974,35975,35976,35977,35978,35979,35980,35981,35982,35983,35984,35985,35986,35987]},{"start":1881.24,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1881s","dur":4.02,"text":"ich falsch liege aber nach acht Wochen","indexes":[35988,35989,35990,35991,35992,35993,35994,35995,35996,35997,35998,35999,36000,36001,36002,36003,36004,36005,36006,36007,36008,36009,36010,36011,36012,36013,36014,36015,36016,36017,36018,36019,36020,36021,36022,36023,36024,36025,36026]},{"start":1882.74,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1882s","dur":4.26,"text":"ungefähr ich würde sogar sagen deutlich","indexes":[36027,36028,36029,36030,36031,36032,36033,36034,36035,36036,36037,36038,36039,36040,36041,36042,36043,36044,36045,36046,36047,36048,36049,36050,36051,36052,36053,36054,36055,36056,36057,36058,36059,36060,36061,36062,36063,36064,36065,36066]},{"start":1885.26,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1885s","dur":4.22,"text":"früher ehrlicherweise also nach acht","indexes":[36067,36068,36069,36070,36071,36072,36073,36074,36075,36076,36077,36078,36079,36080,36081,36082,36083,36084,36085,36086,36087,36088,36089,36090,36091,36092,36093,36094,36095,36096,36097,36098,36099,36100,36101,36102,36103]},{"start":1887,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1887s","dur":4.559,"text":"Wochen war es klar","indexes":[36104,36105,36106,36107,36108,36109,36110,36111,36112,36113,36114,36115,36116,36117,36118,36119,36120,36121,36122]},{"start":1889.48,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1889s","dur":4.54,"text":"Verbesserung würde ich sagen trat in den","indexes":[36123,36124,36125,36126,36127,36128,36129,36130,36131,36132,36133,36134,36135,36136,36137,36138,36139,36140,36141,36142,36143,36144,36145,36146,36147,36148,36149,36150,36151,36152,36153,36154,36155,36156,36157,36158,36159,36160,36161,36162,36163]},{"start":1891.559,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1891s","dur":5.461,"text":"ersten sieben bis zehn Tagen eine","indexes":[36164,36165,36166,36167,36168,36169,36170,36171,36172,36173,36174,36175,36176,36177,36178,36179,36180,36181,36182,36183,36184,36185,36186,36187,36188,36189,36190,36191,36192,36193,36194,36195,36196,36197]},{"start":1894.02,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1894s","dur":4.32,"text":"leichte die dann sukzessive besser also","indexes":[36198,36199,36200,36201,36202,36203,36204,36205,36206,36207,36208,36209,36210,36211,36212,36213,36214,36215,36216,36217,36218,36219,36220,36221,36222,36223,36224,36225,36226,36227,36228,36229,36230,36231,36232,36233,36234,36235,36236,36237]},{"start":1897.02,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1897s","dur":2.879,"text":"bei der leichten habe ich mir immer noch","indexes":[36238,36239,36240,36241,36242,36243,36244,36245,36246,36247,36248,36249,36250,36251,36252,36253,36254,36255,36256,36257,36258,36259,36260,36261,36262,36263,36264,36265,36266,36267,36268,36269,36270,36271,36272,36273,36274,36275,36276,36277,36278]},{"start":1898.34,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1898s","dur":2.76,"text":"eingeredet okay das hat damit nicht","indexes":[36279,36280,36281,36282,36283,36284,36285,36286,36287,36288,36289,36290,36291,36292,36293,36294,36295,36296,36297,36298,36299,36300,36301,36302,36303,36304,36305,36306,36307,36308,36309,36310,36311,36312,36313,36314]},{"start":1899.899,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1899s","dur":4.5,"text":"vielleicht habe ich einfach einen guten","indexes":[36315,36316,36317,36318,36319,36320,36321,36322,36323,36324,36325,36326,36327,36328,36329,36330,36331,36332,36333,36334,36335,36336,36337,36338,36339,36340,36341,36342,36343,36344,36345,36346,36347,36348,36349,36350,36351,36352,36353,36354]},{"start":1901.1,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1901s","dur":4.98,"text":"Tag oder so und die nach den 8 Wochen","indexes":[36355,36356,36357,36358,36359,36360,36361,36362,36363,36364,36365,36366,36367,36368,36369,36370,36371,36372,36373,36374,36375,36376,36377,36378,36379,36380,36381,36382,36383,36384,36385,36386,36387,36388,36389,36390,36391,36392]},{"start":1904.399,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1904s","dur":5.28,"text":"war ich dann tatsächlich so okay das","indexes":[36393,36394,36395,36396,36397,36398,36399,36400,36401,36402,36403,36404,36405,36406,36407,36408,36409,36410,36411,36412,36413,36414,36415,36416,36417,36418,36419,36420,36421,36422,36423,36424,36425,36426,36427,36428,36429]},{"start":1906.08,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1906s","dur":5.459,"text":"muss auch irgendeinen zusammen also das","indexes":[36430,36431,36432,36433,36434,36435,36436,36437,36438,36439,36440,36441,36442,36443,36444,36445,36446,36447,36448,36449,36450,36451,36452,36453,36454,36455,36456,36457,36458,36459,36460,36461,36462,36463,36464,36465,36466,36467,36468,36469]},{"start":1909.679,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1909s","dur":3.061,"text":"sieht ja jeder Leihe das ist ein","indexes":[36470,36471,36472,36473,36474,36475,36476,36477,36478,36479,36480,36481,36482,36483,36484,36485,36486,36487,36488,36489,36490,36491,36492,36493,36494,36495,36496,36497,36498,36499,36500,36501,36502]},{"start":1911.539,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1911s","dur":2.88,"text":"Zusammenhang hat also die","indexes":[36503,36504,36505,36506,36507,36508,36509,36510,36511,36512,36513,36514,36515,36516,36517,36518,36519,36520,36521,36522,36523,36524,36525,36526,36527,36528]},{"start":1912.74,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1912s","dur":3.48,"text":"Verdauungsbeschwerden waren weg ich war","indexes":[36529,36530,36531,36532,36533,36534,36535,36536,36537,36538,36539,36540,36541,36542,36543,36544,36545,36546,36547,36548,36549,36550,36551,36552,36553,36554,36555,36556,36557,36558,36559,36560,36561,36562,36563,36564,36565,36566,36567,36568]},{"start":1914.419,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1914s","dur":3.781,"text":"nicht mehr so erschöpft ich konnte ein","indexes":[36569,36570,36571,36572,36573,36574,36575,36576,36577,36578,36579,36580,36581,36582,36583,36584,36585,36586,36587,36588,36589,36590,36591,36592,36593,36594,36595,36596,36597,36598,36599,36600,36601,36602,36603,36604,36605,36606,36607]},{"start":1916.22,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1916s","dur":4.22,"text":"bisschen besser schlafen weil das das","indexes":[36608,36609,36610,36611,36612,36613,36614,36615,36616,36617,36618,36619,36620,36621,36622,36623,36624,36625,36626,36627,36628,36629,36630,36631,36632,36633,36634,36635,36636,36637,36638,36639,36640,36641,36642,36643,36644,36645]},{"start":1918.2,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1918s","dur":4.979,"text":"ist was am längsten gedauert hat","indexes":[36646,36647,36648,36649,36650,36651,36652,36653,36654,36655,36656,36657,36658,36659,36660,36661,36662,36663,36664,36665,36666,36667,36668,36669,36670,36671,36672,36673,36674,36675,36676,36677,36678]},{"start":1920.44,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1920s","dur":5.26,"text":"und Gedächtnisprobleme bin ich immer","indexes":[36679,36680,36681,36682,36683,36684,36685,36686,36687,36688,36689,36690,36691,36692,36693,36694,36695,36696,36697,36698,36699,36700,36701,36702,36703,36704,36705,36706,36707,36708,36709,36710,36711,36712,36713,36714,36715]},{"start":1923.179,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1923s","dur":5.941,"text":"noch aber nicht also nicht so schlimm","indexes":[36716,36717,36718,36719,36720,36721,36722,36723,36724,36725,36726,36727,36728,36729,36730,36731,36732,36733,36734,36735,36736,36737,36738,36739,36740,36741,36742,36743,36744,36745,36746,36747,36748,36749,36750,36751,36752,36753]},{"start":1925.7,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1925s","dur":4.219,"text":"wie es mal war beobachtet aber ich habe","indexes":[36754,36755,36756,36757,36758,36759,36760,36761,36762,36763,36764,36765,36766,36767,36768,36769,36770,36771,36772,36773,36774,36775,36776,36777,36778,36779,36780,36781,36782,36783,36784,36785,36786,36787,36788,36789,36790,36791,36792,36793]},{"start":1929.12,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1929s","dur":3.48,"text":"immer noch ein bisschen","indexes":[36794,36795,36796,36797,36798,36799,36800,36801,36802,36803,36804,36805,36806,36807,36808,36809,36810,36811,36812,36813,36814,36815,36816,36817]},{"start":1929.919,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1929s","dur":4.901,"text":"Wortfindungsstörungen einige Mal aber es","indexes":[36818,36819,36820,36821,36822,36823,36824,36825,36826,36827,36828,36829,36830,36831,36832,36833,36834,36835,36836,36837,36838,36839,36840,36841,36842,36843,36844,36845,36846,36847,36848,36849,36850,36851,36852,36853,36854,36855,36856,36857,36858]},{"start":1932.6,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1932s","dur":3.74,"text":"ist jetzt auf jeden Fall so dass ich mir","indexes":[36859,36860,36861,36862,36863,36864,36865,36866,36867,36868,36869,36870,36871,36872,36873,36874,36875,36876,36877,36878,36879,36880,36881,36882,36883,36884,36885,36886,36887,36888,36889,36890,36891,36892,36893,36894,36895,36896,36897,36898,36899]},{"start":1934.82,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1934s","dur":5.099,"text":"keine Sorgen um meine Gesundheit mache","indexes":[36900,36901,36902,36903,36904,36905,36906,36907,36908,36909,36910,36911,36912,36913,36914,36915,36916,36917,36918,36919,36920,36921,36922,36923,36924,36925,36926,36927,36928,36929,36930,36931,36932,36933,36934,36935,36936,36937,36938]},{"start":1936.34,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1936s","dur":5.86,"text":"und das war natürlich was was uns auch","indexes":[36939,36940,36941,36942,36943,36944,36945,36946,36947,36948,36949,36950,36951,36952,36953,36954,36955,36956,36957,36958,36959,36960,36961,36962,36963,36964,36965,36966,36967,36968,36969,36970,36971,36972,36973,36974,36975,36976,36977]},{"start":1939.919,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1939s","dur":3.36,"text":"in unserer Arbeit ein Stück weit und","indexes":[36978,36979,36980,36981,36982,36983,36984,36985,36986,36987,36988,36989,36990,36991,36992,36993,36994,36995,36996,36997,36998,36999,37000,37001,37002,37003,37004,37005,37006,37007,37008,37009,37010,37011,37012,37013,37014]},{"start":1942.2,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1942s","dur":3.56,"text":"nicht ein Stück weit sondern sehr","indexes":[37015,37016,37017,37018,37019,37020,37021,37022,37023,37024,37025,37026,37027,37028,37029,37030,37031,37032,37033,37034,37035,37036,37037,37038,37039,37040,37041,37042,37043,37044,37045,37046,37047,37048]},{"start":1943.279,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1943s","dur":6.061,"text":"beeinflusst hat und mir wie gesagt sind","indexes":[37049,37050,37051,37052,37053,37054,37055,37056,37057,37058,37059,37060,37061,37062,37063,37064,37065,37066,37067,37068,37069,37070,37071,37072,37073,37074,37075,37076,37077,37078,37079,37080,37081,37082,37083,37084,37085,37086,37087,37088]},{"start":1945.76,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1945s","dur":6.039,"text":"unsere Beziehung genau und wie gesagt","indexes":[37089,37090,37091,37092,37093,37094,37095,37096,37097,37098,37099,37100,37101,37102,37103,37104,37105,37106,37107,37108,37109,37110,37111,37112,37113,37114,37115,37116,37117,37118,37119,37120,37121,37122,37123,37124,37125,37126]},{"start":1949.34,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1949s","dur":5.42,"text":"für mich was tatsächlich eine Sinnkrise","indexes":[37127,37128,37129,37130,37131,37132,37133,37134,37135,37136,37137,37138,37139,37140,37141,37142,37143,37144,37145,37146,37147,37148,37149,37150,37151,37152,37153,37154,37155,37156,37157,37158,37159,37160,37161,37162,37163,37164,37165,37166]},{"start":1951.799,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1951s","dur":6.48,"text":"auch weil ich die letzten Jahre eben","indexes":[37167,37168,37169,37170,37171,37172,37173,37174,37175,37176,37177,37178,37179,37180,37181,37182,37183,37184,37185,37186,37187,37188,37189,37190,37191,37192,37193,37194,37195,37196,37197,37198,37199,37200,37201,37202,37203]},{"start":1954.76,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1954s","dur":5.019,"text":"dachte dem widme ich mein Leben und ich","indexes":[37204,37205,37206,37207,37208,37209,37210,37211,37212,37213,37214,37215,37216,37217,37218,37219,37220,37221,37222,37223,37224,37225,37226,37227,37228,37229,37230,37231,37232,37233,37234,37235,37236,37237,37238,37239,37240,37241,37242,37243]},{"start":1958.279,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1958s","dur":5.941,"text":"war tatsächlich auch ich habe mich eine","indexes":[37244,37245,37246,37247,37248,37249,37250,37251,37252,37253,37254,37255,37256,37257,37258,37259,37260,37261,37262,37263,37264,37265,37266,37267,37268,37269,37270,37271,37272,37273,37274,37275,37276,37277,37278,37279,37280,37281,37282,37283]},{"start":1959.779,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1959s","dur":6.681,"text":"Stück weit auch betrogen gefühlt von","indexes":[37284,37285,37286,37287,37288,37289,37290,37291,37292,37293,37294,37295,37296,37297,37298,37299,37300,37301,37302,37303,37304,37305,37306,37307,37308,37309,37310,37311,37312,37313,37314,37315,37316,37317,37318,37319,37320]},{"start":1964.22,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1964s","dur":4.98,"text":"vielen Fachkräften","indexes":[37321,37322,37323,37324,37325,37326,37327,37328,37329,37330,37331,37332,37333,37334,37335,37336,37337,37338,37339]},{"start":1966.46,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1966s","dur":4.24,"text":"deswegenanismuses weil ich mich einfach","indexes":[37340,37341,37342,37343,37344,37345,37346,37347,37348,37349,37350,37351,37352,37353,37354,37355,37356,37357,37358,37359,37360,37361,37362,37363,37364,37365,37366,37367,37368,37369,37370,37371,37372,37373,37374,37375,37376,37377,37378,37379]},{"start":1969.2,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1969s","dur":4.199,"text":"darauf verlassen habe und ich mir dachte","indexes":[37380,37381,37382,37383,37384,37385,37386,37387,37388,37389,37390,37391,37392,37393,37394,37395,37396,37397,37398,37399,37400,37401,37402,37403,37404,37405,37406,37407,37408,37409,37410,37411,37412,37413,37414,37415,37416,37417,37418,37419,37420]},{"start":1970.7,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1970s","dur":4.5,"text":"es kann das kann gar nicht sein und dann","indexes":[37421,37422,37423,37424,37425,37426,37427,37428,37429,37430,37431,37432,37433,37434,37435,37436,37437,37438,37439,37440,37441,37442,37443,37444,37445,37446,37447,37448,37449,37450,37451,37452,37453,37454,37455,37456,37457,37458,37459,37460,37461]},{"start":1973.399,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1973s","dur":3.721,"text":"tatsächlich auch deswegen war ich auch","indexes":[37462,37463,37464,37465,37466,37467,37468,37469,37470,37471,37472,37473,37474,37475,37476,37477,37478,37479,37480,37481,37482,37483,37484,37485,37486,37487,37488,37489,37490,37491,37492,37493,37494,37495,37496,37497,37498,37499,37500]},{"start":1975.2,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1975s","dur":3.68,"text":"sehr nervösschen in dem Video darüber zu","indexes":[37501,37502,37503,37504,37505,37506,37507,37508,37509,37510,37511,37512,37513,37514,37515,37516,37517,37518,37519,37520,37521,37522,37523,37524,37525,37526,37527,37528,37529,37530,37531,37532,37533,37534,37535,37536,37537,37538,37539,37540,37541]},{"start":1977.12,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1977s","dur":5.939,"text":"sprechen weil ich wusste","indexes":[37542,37543,37544,37545,37546,37547,37548,37549,37550,37551,37552,37553,37554,37555,37556,37557,37558,37559,37560,37561,37562,37563,37564,37565,37566]},{"start":1978.88,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1978s","dur":5.14,"text":"aus den Videos anderer dass das also ich","indexes":[37567,37568,37569,37570,37571,37572,37573,37574,37575,37576,37577,37578,37579,37580,37581,37582,37583,37584,37585,37586,37587,37588,37589,37590,37591,37592,37593,37594,37595,37596,37597,37598,37599,37600,37601,37602,37603,37604,37605,37606,37607]},{"start":1983.059,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1983s","dur":2.1,"text":"weiß auf jeden Fall ich werde die","indexes":[37608,37609,37610,37611,37612,37613,37614,37615,37616,37617,37618,37619,37620,37621,37622,37623,37624,37625,37626,37627,37628,37629,37630,37631,37632,37633,37634,37635,37636,37637,37638,37639,37640,37641]},{"start":1984.02,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1984s","dur":4.08,"text":"Kommentare unter diesem Video nicht","indexes":[37642,37643,37644,37645,37646,37647,37648,37649,37650,37651,37652,37653,37654,37655,37656,37657,37658,37659,37660,37661,37662,37663,37664,37665,37666,37667,37668,37669,37670,37671,37672,37673,37674,37675,37676,37677]},{"start":1985.159,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1985s","dur":4.441,"text":"lesen genau was ich sehr schade finde","indexes":[37678,37679,37680,37681,37682,37683,37684,37685,37686,37687,37688,37689,37690,37691,37692,37693,37694,37695,37696,37697,37698,37699,37700,37701,37702,37703,37704,37705,37706,37707,37708,37709,37710,37711,37712,37713,37714,37715]},{"start":1988.1,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1988s","dur":4.5,"text":"weil ich es für sehr wichtig erachte","indexes":[37716,37717,37718,37719,37720,37721,37722,37723,37724,37725,37726,37727,37728,37729,37730,37731,37732,37733,37734,37735,37736,37737,37738,37739,37740,37741,37742,37743,37744,37745,37746,37747,37748,37749,37750,37751,37752]},{"start":1989.6,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1989s","dur":5.459,"text":"dass wir als Bewegung Leuten die so","indexes":[37753,37754,37755,37756,37757,37758,37759,37760,37761,37762,37763,37764,37765,37766,37767,37768,37769,37770,37771,37772,37773,37774,37775,37776,37777,37778,37779,37780,37781,37782,37783,37784,37785,37786,37787,37788]},{"start":1992.6,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1992s","dur":4.799,"text":"etwas erfahren helfen und schauen wo das","indexes":[37789,37790,37791,37792,37793,37794,37795,37796,37797,37798,37799,37800,37801,37802,37803,37804,37805,37806,37807,37808,37809,37810,37811,37812,37813,37814,37815,37816,37817,37818,37819,37820,37821,37822,37823,37824,37825,37826,37827,37828,37829]},{"start":1995.059,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1995s","dur":4.62,"text":"Problem ist weil das sind ja am Ende","indexes":[37830,37831,37832,37833,37834,37835,37836,37837,37838,37839,37840,37841,37842,37843,37844,37845,37846,37847,37848,37849,37850,37851,37852,37853,37854,37855,37856,37857,37858,37859,37860,37861,37862,37863,37864,37865,37866]},{"start":1997.399,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1997s","dur":4.321,"text":"immer noch Ehrgeiz die wir haben die","indexes":[37867,37868,37869,37870,37871,37872,37873,37874,37875,37876,37877,37878,37879,37880,37881,37882,37883,37884,37885,37886,37887,37888,37889,37890,37891,37892,37893,37894,37895,37896,37897,37898,37899,37900,37901,37902,37903]},{"start":1999.679,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=1999s","dur":3.36,"text":"sich für den Veganismus aussprechen und","indexes":[37904,37905,37906,37907,37908,37909,37910,37911,37912,37913,37914,37915,37916,37917,37918,37919,37920,37921,37922,37923,37924,37925,37926,37927,37928,37929,37930,37931,37932,37933,37934,37935,37936,37937,37938,37939,37940,37941,37942,37943]},{"start":2001.72,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2001s","dur":2.64,"text":"wenn man jetzt jemand ist der diese","indexes":[37944,37945,37946,37947,37948,37949,37950,37951,37952,37953,37954,37955,37956,37957,37958,37959,37960,37961,37962,37963,37964,37965,37966,37967,37968,37969,37970,37971,37972,37973,37974,37975,37976,37977,37978,37979]},{"start":2003.039,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2003s","dur":3.721,"text":"Probleme hatte dann ist es sowieso","indexes":[37980,37981,37982,37983,37984,37985,37986,37987,37988,37989,37990,37991,37992,37993,37994,37995,37996,37997,37998,37999,38000,38001,38002,38003,38004,38005,38006,38007,38008,38009,38010,38011,38012,38013,38014]},{"start":2004.36,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2004s","dur":5.72,"text":"psychisch schon schwierig und wenn man","indexes":[38015,38016,38017,38018,38019,38020,38021,38022,38023,38024,38025,38026,38027,38028,38029,38030,38031,38032,38033,38034,38035,38036,38037,38038,38039,38040,38041,38042,38043,38044,38045,38046,38047,38048,38049,38050,38051,38052,38053]},{"start":2006.76,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2006s","dur":7.019,"text":"dann mit so viel Hass konfrontiert ist","indexes":[38054,38055,38056,38057,38058,38059,38060,38061,38062,38063,38064,38065,38066,38067,38068,38069,38070,38071,38072,38073,38074,38075,38076,38077,38078,38079,38080,38081,38082,38083,38084,38085,38086,38087,38088,38089,38090,38091,38092]},{"start":2010.08,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2010s","dur":5.26,"text":"auf etwas dass man selbst ja als als","indexes":[38093,38094,38095,38096,38097,38098,38099,38100,38101,38102,38103,38104,38105,38106,38107,38108,38109,38110,38111,38112,38113,38114,38115,38116,38117,38118,38119,38120,38121,38122,38123,38124,38125,38126,38127,38128,38129]},{"start":2013.779,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2013s","dur":4.26,"text":"schwierig erachtet hat in der Zukunft","indexes":[38130,38131,38132,38133,38134,38135,38136,38137,38138,38139,38140,38141,38142,38143,38144,38145,38146,38147,38148,38149,38150,38151,38152,38153,38154,38155,38156,38157,38158,38159,38160,38161,38162,38163,38164,38165,38166,38167]},{"start":2015.34,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2015s","dur":4.74,"text":"oder als als NoGo sage ich mal","indexes":[38168,38169,38170,38171,38172,38173,38174,38175,38176,38177,38178,38179,38180,38181,38182,38183,38184,38185,38186,38187,38188,38189,38190,38191,38192,38193,38194,38195,38196,38197,38198]},{"start":2018.039,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2018s","dur":3.48,"text":"dann hat man nicht mehr unbedingt die","indexes":[38199,38200,38201,38202,38203,38204,38205,38206,38207,38208,38209,38210,38211,38212,38213,38214,38215,38216,38217,38218,38219,38220,38221,38222,38223,38224,38225,38226,38227,38228,38229,38230,38231,38232,38233,38234,38235,38236]},{"start":2020.08,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2020s","dur":3.24,"text":"zeigt manchmal unbedingt die","indexes":[38237,38238,38239,38240,38241,38242,38243,38244,38245,38246,38247,38248,38249,38250,38251,38252,38253,38254,38255,38256,38257,38258,38259,38260,38261,38262,38263,38264,38265]},{"start":2021.519,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2021s","dur":3.081,"text":"Bereitschaft sich dafür einzusetzen wie","indexes":[38266,38267,38268,38269,38270,38271,38272,38273,38274,38275,38276,38277,38278,38279,38280,38281,38282,38283,38284,38285,38286,38287,38288,38289,38290,38291,38292,38293,38294,38295,38296,38297,38298,38299,38300,38301,38302,38303,38304,38305]},{"start":2023.32,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2023s","dur":4.88,"text":"man es getan hätte wenn man","indexes":[38306,38307,38308,38309,38310,38311,38312,38313,38314,38315,38316,38317,38318,38319,38320,38321,38322,38323,38324,38325,38326,38327,38328,38329,38330,38331,38332,38333]},{"start":2024.6,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2024s","dur":5.679,"text":"unterstützend empfangen worden wäre","indexes":[38334,38335,38336,38337,38338,38339,38340,38341,38342,38343,38344,38345,38346,38347,38348,38349,38350,38351,38352,38353,38354,38355,38356,38357,38358,38359,38360,38361,38362,38363,38364,38365,38366,38367,38368,38369]},{"start":2028.2,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2028s","dur":5.199,"text":"von ganz ich kann ja die Kommentare für","indexes":[38370,38371,38372,38373,38374,38375,38376,38377,38378,38379,38380,38381,38382,38383,38384,38385,38386,38387,38388,38389,38390,38391,38392,38393,38394,38395,38396,38397,38398,38399,38400,38401,38402,38403,38404,38405,38406,38407,38408,38409]},{"start":2030.279,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2030s","dur":5.161,"text":"dich vorfiltern und dir danke zeigen und","indexes":[38410,38411,38412,38413,38414,38415,38416,38417,38418,38419,38420,38421,38422,38423,38424,38425,38426,38427,38428,38429,38430,38431,38432,38433,38434,38435,38436,38437,38438,38439,38440,38441,38442,38443,38444,38445,38446,38447,38448,38449,38450]},{"start":2033.399,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2033s","dur":3.12,"text":"ein paar vorenthalten ja du hast es eh","indexes":[38451,38452,38453,38454,38455,38456,38457,38458,38459,38460,38461,38462,38463,38464,38465,38466,38467,38468,38469,38470,38471,38472,38473,38474,38475,38476,38477,38478,38479,38480,38481,38482,38483,38484,38485,38486,38487,38488,38489]},{"start":2035.44,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2035s","dur":3.719,"text":"super auf den Punkt gebracht für","indexes":[38490,38491,38492,38493,38494,38495,38496,38497,38498,38499,38500,38501,38502,38503,38504,38505,38506,38507,38508,38509,38510,38511,38512,38513,38514,38515,38516,38517,38518,38519,38520,38521,38522]},{"start":2036.519,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2036s","dur":4.621,"text":"ehrlicherweise für mich ich habe es","indexes":[38523,38524,38525,38526,38527,38528,38529,38530,38531,38532,38533,38534,38535,38536,38537,38538,38539,38540,38541,38542,38543,38544,38545,38546,38547,38548,38549,38550,38551,38552,38553,38554,38555,38556,38557,38558]},{"start":2039.159,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2039s","dur":3.481,"text":"natürlich von Anfang an mitbekommen aber","indexes":[38559,38560,38561,38562,38563,38564,38565,38566,38567,38568,38569,38570,38571,38572,38573,38574,38575,38576,38577,38578,38579,38580,38581,38582,38583,38584,38585,38586,38587,38588,38589,38590,38591,38592,38593,38594,38595,38596,38597,38598,38599]},{"start":2041.14,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2041s","dur":2.759,"text":"dadurch dass es halt erneut auch in","indexes":[38600,38601,38602,38603,38604,38605,38606,38607,38608,38609,38610,38611,38612,38613,38614,38615,38616,38617,38618,38619,38620,38621,38622,38623,38624,38625,38626,38627,38628,38629,38630,38631,38632,38633,38634,38635]},{"start":2042.64,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2042s","dur":4.5,"text":"einer Phase passiert ist in der ich halt","indexes":[38636,38637,38638,38639,38640,38641,38642,38643,38644,38645,38646,38647,38648,38649,38650,38651,38652,38653,38654,38655,38656,38657,38658,38659,38660,38661,38662,38663,38664,38665,38666,38667,38668,38669,38670,38671,38672,38673,38674,38675,38676]},{"start":2043.899,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2043s","dur":4.74,"text":"wahnsinnig involviert in all die Themen","indexes":[38677,38678,38679,38680,38681,38682,38683,38684,38685,38686,38687,38688,38689,38690,38691,38692,38693,38694,38695,38696,38697,38698,38699,38700,38701,38702,38703,38704,38705,38706,38707,38708,38709,38710,38711,38712,38713,38714,38715,38716]},{"start":2047.14,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2047s","dur":4.199,"text":"war weiß ich sicherlich auch deutlich","indexes":[38717,38718,38719,38720,38721,38722,38723,38724,38725,38726,38727,38728,38729,38730,38731,38732,38733,38734,38735,38736,38737,38738,38739,38740,38741,38742,38743,38744,38745,38746,38747,38748,38749,38750,38751,38752,38753,38754]},{"start":2048.639,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2048s","dur":4.381,"text":"weniger da ist es eigentlich angemessen","indexes":[38755,38756,38757,38758,38759,38760,38761,38762,38763,38764,38765,38766,38767,38768,38769,38770,38771,38772,38773,38774,38775,38776,38777,38778,38779,38780,38781,38782,38783,38784,38785,38786,38787,38788,38789,38790,38791,38792,38793,38794]},{"start":2051.339,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2051s","dur":4.08,"text":"und und wirklich auch gefordert gewesen","indexes":[38795,38796,38797,38798,38799,38800,38801,38802,38803,38804,38805,38806,38807,38808,38809,38810,38811,38812,38813,38814,38815,38816,38817,38818,38819,38820,38821,38822,38823,38824,38825,38826,38827,38828,38829,38830,38831,38832,38833,38834]},{"start":2053.02,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2053s","dur":4.5,"text":"wäre entsprechend habe ich halt wirklich","indexes":[38835,38836,38837,38838,38839,38840,38841,38842,38843,38844,38845,38846,38847,38848,38849,38850,38851,38852,38853,38854,38855,38856,38857,38858,38859,38860,38861,38862,38863,38864,38865,38866,38867,38868,38869,38870,38871,38872,38873,38874,38875]},{"start":2055.419,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2055s","dur":4.021,"text":"erst mitbekommen als es halt so extrem","indexes":[38876,38877,38878,38879,38880,38881,38882,38883,38884,38885,38886,38887,38888,38889,38890,38891,38892,38893,38894,38895,38896,38897,38898,38899,38900,38901,38902,38903,38904,38905,38906,38907,38908,38909,38910,38911,38912,38913,38914]},{"start":2057.52,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2057s","dur":4.2,"text":"war also ja am Strand entlang gegangen","indexes":[38915,38916,38917,38918,38919,38920,38921,38922,38923,38924,38925,38926,38927,38928,38929,38930,38931,38932,38933,38934,38935,38936,38937,38938,38939,38940,38941,38942,38943,38944,38945,38946,38947,38948,38949,38950,38951,38952,38953]},{"start":2059.44,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2059s","dur":4.199,"text":"sind und wie die Stützen mussten oder","indexes":[38954,38955,38956,38957,38958,38959,38960,38961,38962,38963,38964,38965,38966,38967,38968,38969,38970,38971,38972,38973,38974,38975,38976,38977,38978,38979,38980,38981,38982,38983,38984,38985,38986,38987,38988,38989,38990,38991]},{"start":2061.72,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2061s","dur":5.04,"text":"als wir ein Video für veganes","indexes":[38992,38993,38994,38995,38996,38997,38998,38999,39000,39001,39002,39003,39004,39005,39006,39007,39008,39009,39010,39011,39012,39013,39014,39015,39016,39017,39018,39019,39020,39021]},{"start":2063.639,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2063s","dur":5.52,"text":"aufgenommen haben und du nach dem ich","indexes":[39022,39023,39024,39025,39026,39027,39028,39029,39030,39031,39032,39033,39034,39035,39036,39037,39038,39039,39040,39041,39042,39043,39044,39045,39046,39047,39048,39049,39050,39051,39052,39053,39054,39055,39056,39057,39058,39059]},{"start":2066.76,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2066s","dur":5.46,"text":"weiß es nicht 30 versucht den ersten","indexes":[39060,39061,39062,39063,39064,39065,39066,39067,39068,39069,39070,39071,39072,39073,39074,39075,39076,39077,39078,39079,39080,39081,39082,39083,39084,39085,39086,39087,39088,39089,39090,39091,39092,39093,39094,39095,39096]},{"start":2069.159,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2069s","dur":4.5,"text":"Satz mit ihm bekommen hast und da haben","indexes":[39097,39098,39099,39100,39101,39102,39103,39104,39105,39106,39107,39108,39109,39110,39111,39112,39113,39114,39115,39116,39117,39118,39119,39120,39121,39122,39123,39124,39125,39126,39127,39128,39129,39130,39131,39132,39133,39134,39135,39136]},{"start":2072.22,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2072s","dur":4.02,"text":"natürlich bei mir die Alarmglocken Leute","indexes":[39137,39138,39139,39140,39141,39142,39143,39144,39145,39146,39147,39148,39149,39150,39151,39152,39153,39154,39155,39156,39157,39158,39159,39160,39161,39162,39163,39164,39165,39166,39167,39168,39169,39170,39171,39172,39173,39174,39175,39176,39177]},{"start":2073.659,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2073s","dur":3.841,"text":"weil davor war einfach so sehr mit allen","indexes":[39178,39179,39180,39181,39182,39183,39184,39185,39186,39187,39188,39189,39190,39191,39192,39193,39194,39195,39196,39197,39198,39199,39200,39201,39202,39203,39204,39205,39206,39207,39208,39209,39210,39211,39212,39213,39214,39215,39216,39217,39218]},{"start":2076.24,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2076s","dur":3.24,"text":"möglichen beschäftigt aber da war klar","indexes":[39219,39220,39221,39222,39223,39224,39225,39226,39227,39228,39229,39230,39231,39232,39233,39234,39235,39236,39237,39238,39239,39240,39241,39242,39243,39244,39245,39246,39247,39248,39249,39250,39251,39252,39253,39254,39255,39256,39257]},{"start":2077.5,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2077s","dur":3.659,"text":"dass wir halt den Fokus darauf richten","indexes":[39258,39259,39260,39261,39262,39263,39264,39265,39266,39267,39268,39269,39270,39271,39272,39273,39274,39275,39276,39277,39278,39279,39280,39281,39282,39283,39284,39285,39286,39287,39288,39289,39290,39291,39292,39293,39294,39295,39296]},{"start":2079.48,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2079s","dur":3.84,"text":"müssen und die hatte noch nie so sehr","indexes":[39297,39298,39299,39300,39301,39302,39303,39304,39305,39306,39307,39308,39309,39310,39311,39312,39313,39314,39315,39316,39317,39318,39319,39320,39321,39322,39323,39324,39325,39326,39327,39328,39329,39330,39331,39332,39333,39334]},{"start":2081.159,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2081s","dur":3.781,"text":"Angst um man Menschen weil ich sowas","indexes":[39335,39336,39337,39338,39339,39340,39341,39342,39343,39344,39345,39346,39347,39348,39349,39350,39351,39352,39353,39354,39355,39356,39357,39358,39359,39360,39361,39362,39363,39364,39365,39366,39367,39368,39369,39370,39371]},{"start":2083.32,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2083s","dur":3.72,"text":"auch noch nie miterlebt habe sonst hat","indexes":[39372,39373,39374,39375,39376,39377,39378,39379,39380,39381,39382,39383,39384,39385,39386,39387,39388,39389,39390,39391,39392,39393,39394,39395,39396,39397,39398,39399,39400,39401,39402,39403,39404,39405,39406,39407,39408,39409,39410]},{"start":2084.94,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2084s","dur":4.02,"text":"sich natürlich ich glaube einer da","indexes":[39411,39412,39413,39414,39415,39416,39417,39418,39419,39420,39421,39422,39423,39424,39425,39426,39427,39428,39429,39430,39431,39432,39433,39434,39435,39436,39437,39438,39439,39440,39441,39442,39443,39444,39445]},{"start":2087.04,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2087s","dur":3.839,"text":"häufig gesagt dass eine Sätze von mir","indexes":[39446,39447,39448,39449,39450,39451,39452,39453,39454,39455,39456,39457,39458,39459,39460,39461,39462,39463,39464,39465,39466,39467,39468,39469,39470,39471,39472,39473,39474,39475,39476,39477,39478,39479,39480,39481,39482,39483]},{"start":2088.96,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2088s","dur":3.54,"text":"war ja zu dir immer so hey ja wenn wir","indexes":[39484,39485,39486,39487,39488,39489,39490,39491,39492,39493,39494,39495,39496,39497,39498,39499,39500,39501,39502,39503,39504,39505,39506,39507,39508,39509,39510,39511,39512,39513,39514,39515,39516,39517,39518,39519,39520,39521,39522]},{"start":2090.879,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2090s","dur":3.841,"text":"den größten Bergern Arbeit vorbei haben","indexes":[39523,39524,39525,39526,39527,39528,39529,39530,39531,39532,39533,39534,39535,39536,39537,39538,39539,39540,39541,39542,39543,39544,39545,39546,39547,39548,39549,39550,39551,39552,39553,39554,39555,39556,39557,39558,39559,39560,39561,39562]},{"start":2092.5,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2092s","dur":4.02,"text":"dann wird man wir uns deinen Problemchen","indexes":[39563,39564,39565,39566,39567,39568,39569,39570,39571,39572,39573,39574,39575,39576,39577,39578,39579,39580,39581,39582,39583,39584,39585,39586,39587,39588,39589,39590,39591,39592,39593,39594,39595,39596,39597,39598,39599,39600,39601,39602,39603]},{"start":2094.72,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2094s","dur":3.6,"text":"weil die waren ja guck das ist ja","indexes":[39604,39605,39606,39607,39608,39609,39610,39611,39612,39613,39614,39615,39616,39617,39618,39619,39620,39621,39622,39623,39624,39625,39626,39627,39628,39629,39630,39631,39632,39633,39634,39635,39636,39637]},{"start":2096.52,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2096s","dur":3.9,"text":"aufnimmt ja weil die waren ja eben schon","indexes":[39638,39639,39640,39641,39642,39643,39644,39645,39646,39647,39648,39649,39650,39651,39652,39653,39654,39655,39656,39657,39658,39659,39660,39661,39662,39663,39664,39665,39666,39667,39668,39669,39670,39671,39672,39673,39674,39675,39676,39677,39678]},{"start":2098.32,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2098s","dur":4.38,"text":"mehr oder weniger seitdem wir uns besser","indexes":[39679,39680,39681,39682,39683,39684,39685,39686,39687,39688,39689,39690,39691,39692,39693,39694,39695,39696,39697,39698,39699,39700,39701,39702,39703,39704,39705,39706,39707,39708,39709,39710,39711,39712,39713,39714,39715,39716,39717,39718,39719]},{"start":2100.42,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2100s","dur":3.9,"text":"kennen da man mal besser mal schlechter","indexes":[39720,39721,39722,39723,39724,39725,39726,39727,39728,39729,39730,39731,39732,39733,39734,39735,39736,39737,39738,39739,39740,39741,39742,39743,39744,39745,39746,39747,39748,39749,39750,39751,39752,39753,39754,39755,39756,39757,39758,39759]},{"start":2102.7,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2102s","dur":3.54,"text":"grundsätzlich war die Tendenz eher sich","indexes":[39760,39761,39762,39763,39764,39765,39766,39767,39768,39769,39770,39771,39772,39773,39774,39775,39776,39777,39778,39779,39780,39781,39782,39783,39784,39785,39786,39787,39788,39789,39790,39791,39792,39793,39794,39795,39796,39797,39798,39799]},{"start":2104.32,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2104s","dur":4.019,"text":"verschlechtern aber sie waren eben nie","indexes":[39800,39801,39802,39803,39804,39805,39806,39807,39808,39809,39810,39811,39812,39813,39814,39815,39816,39817,39818,39819,39820,39821,39822,39823,39824,39825,39826,39827,39828,39829,39830,39831,39832,39833,39834,39835,39836,39837,39838]},{"start":2106.24,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2106s","dur":3.839,"text":"so zumindest in einer Wahrnehmung bis zu","indexes":[39839,39840,39841,39842,39843,39844,39845,39846,39847,39848,39849,39850,39851,39852,39853,39854,39855,39856,39857,39858,39859,39860,39861,39862,39863,39864,39865,39866,39867,39868,39869,39870,39871,39872,39873,39874,39875,39876,39877,39878,39879]},{"start":2108.339,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2108s","dur":2.641,"text":"diesem Zeitpunkt nie so akut dass sie","indexes":[39880,39881,39882,39883,39884,39885,39886,39887,39888,39889,39890,39891,39892,39893,39894,39895,39896,39897,39898,39899,39900,39901,39902,39903,39904,39905,39906,39907,39908,39909,39910,39911,39912,39913,39914,39915,39916,39917]},{"start":2110.079,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2110s","dur":3.601,"text":"halt nicht von meiner eigentlichen","indexes":[39918,39919,39920,39921,39922,39923,39924,39925,39926,39927,39928,39929,39930,39931,39932,39933,39934,39935,39936,39937,39938,39939,39940,39941,39942,39943,39944,39945,39946,39947,39948,39949,39950,39951,39952]},{"start":2110.98,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2110s","dur":4.98,"text":"Arbeit weggebracht haben leider sorry","indexes":[39953,39954,39955,39956,39957,39958,39959,39960,39961,39962,39963,39964,39965,39966,39967,39968,39969,39970,39971,39972,39973,39974,39975,39976,39977,39978,39979,39980,39981,39982,39983,39984,39985,39986,39987,39988,39989,39990]},{"start":2113.68,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2113s","dur":3.78,"text":"dafür aber da war natürlich klar dass","indexes":[39991,39992,39993,39994,39995,39996,39997,39998,39999,40000,40001,40002,40003,40004,40005,40006,40007,40008,40009,40010,40011,40012,40013,40014,40015,40016,40017,40018,40019,40020,40021,40022,40023,40024,40025,40026,40027,40028]},{"start":2115.96,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2115s","dur":2.879,"text":"sowas machen müssen und das war dann","indexes":[40029,40030,40031,40032,40033,40034,40035,40036,40037,40038,40039,40040,40041,40042,40043,40044,40045,40046,40047,40048,40049,40050,40051,40052,40053,40054,40055,40056,40057,40058,40059,40060,40061,40062,40063,40064,40065]},{"start":2117.46,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2117s","dur":3.54,"text":"auch der Moment wo im Krankenhaus waren","indexes":[40066,40067,40068,40069,40070,40071,40072,40073,40074,40075,40076,40077,40078,40079,40080,40081,40082,40083,40084,40085,40086,40087,40088,40089,40090,40091,40092,40093,40094,40095,40096,40097,40098,40099,40100,40101,40102,40103,40104,40105]},{"start":2118.839,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2118s","dur":3.901,"text":"wo wir wirklich sehr viel getestet haben","indexes":[40106,40107,40108,40109,40110,40111,40112,40113,40114,40115,40116,40117,40118,40119,40120,40121,40122,40123,40124,40125,40126,40127,40128,40129,40130,40131,40132,40133,40134,40135,40136,40137,40138,40139,40140,40141,40142,40143,40144,40145,40146]},{"start":2121,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2121s","dur":3.54,"text":"ab was sagen gingen halt in Zypern","indexes":[40147,40148,40149,40150,40151,40152,40153,40154,40155,40156,40157,40158,40159,40160,40161,40162,40163,40164,40165,40166,40167,40168,40169,40170,40171,40172,40173,40174,40175,40176,40177,40178,40179,40180,40181]},{"start":2122.74,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2122s","dur":3.599,"text":"verordnet aber alles was man in Zypern","indexes":[40182,40183,40184,40185,40186,40187,40188,40189,40190,40191,40192,40193,40194,40195,40196,40197,40198,40199,40200,40201,40202,40203,40204,40205,40206,40207,40208,40209,40210,40211,40212,40213,40214,40215,40216,40217,40218,40219,40220]},{"start":2124.54,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2124s","dur":4.26,"text":"vor Ort testen konnte egal was sie","indexes":[40221,40222,40223,40224,40225,40226,40227,40228,40229,40230,40231,40232,40233,40234,40235,40236,40237,40238,40239,40240,40241,40242,40243,40244,40245,40246,40247,40248,40249,40250,40251,40252,40253,40254,40255]},{"start":2126.339,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2126s","dur":4.441,"text":"kostet dann haben wir gemacht und wie du","indexes":[40256,40257,40258,40259,40260,40261,40262,40263,40264,40265,40266,40267,40268,40269,40270,40271,40272,40273,40274,40275,40276,40277,40278,40279,40280,40281,40282,40283,40284,40285,40286,40287,40288,40289,40290,40291,40292,40293,40294,40295,40296]},{"start":2128.8,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2128s","dur":4.02,"text":"sagst die die konnten diese Werte","indexes":[40297,40298,40299,40300,40301,40302,40303,40304,40305,40306,40307,40308,40309,40310,40311,40312,40313,40314,40315,40316,40317,40318,40319,40320,40321,40322,40323,40324,40325,40326,40327,40328,40329,40330]},{"start":2130.78,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2130s","dur":3.6,"text":"konnten uns nicht helfen so das weil er","indexes":[40331,40332,40333,40334,40335,40336,40337,40338,40339,40340,40341,40342,40343,40344,40345,40346,40347,40348,40349,40350,40351,40352,40353,40354,40355,40356,40357,40358,40359,40360,40361,40362,40363,40364,40365,40366,40367,40368,40369,40370]},{"start":2132.82,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2132s","dur":3.24,"text":"auch das heißt wir nehmen Veganer","indexes":[40371,40372,40373,40374,40375,40376,40377,40378,40379,40380,40381,40382,40383,40384,40385,40386,40387,40388,40389,40390,40391,40392,40393,40394,40395,40396,40397,40398,40399,40400,40401,40402,40403,40404]},{"start":2134.38,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2134s","dur":2.88,"text":"Blutbild ist okay wunderbar ja wenn du","indexes":[40405,40406,40407,40408,40409,40410,40411,40412,40413,40414,40415,40416,40417,40418,40419,40420,40421,40422,40423,40424,40425,40426,40427,40428,40429,40430,40431,40432,40433,40434,40435,40436,40437,40438,40439,40440,40441,40442,40443]},{"start":2136.06,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2136s","dur":2.64,"text":"die auch noch gut fühlst perfekt aber","indexes":[40444,40445,40446,40447,40448,40449,40450,40451,40452,40453,40454,40455,40456,40457,40458,40459,40460,40461,40462,40463,40464,40465,40466,40467,40468,40469,40470,40471,40472,40473,40474,40475,40476,40477,40478,40479,40480,40481]},{"start":2137.26,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2137s","dur":3.359,"text":"wenn du die nicht fühlst und der","indexes":[40482,40483,40484,40485,40486,40487,40488,40489,40490,40491,40492,40493,40494,40495,40496,40497,40498,40499,40500,40501,40502,40503,40504,40505,40506,40507,40508,40509,40510,40511,40512,40513,40514]},{"start":2138.7,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2138s","dur":4.62,"text":"Blutbild in Ordnung ist man kann immens","indexes":[40515,40516,40517,40518,40519,40520,40521,40522,40523,40524,40525,40526,40527,40528,40529,40530,40531,40532,40533,40534,40535,40536,40537,40538,40539,40540,40541,40542,40543,40544,40545,40546,40547,40548,40549,40550,40551,40552,40553,40554]},{"start":2140.619,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2140s","dur":4.141,"text":"viel im Blutbild prüfen und wenn man","indexes":[40555,40556,40557,40558,40559,40560,40561,40562,40563,40564,40565,40566,40567,40568,40569,40570,40571,40572,40573,40574,40575,40576,40577,40578,40579,40580,40581,40582,40583,40584,40585,40586,40587,40588,40589,40590,40591]},{"start":2143.32,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2143s","dur":2.519,"text":"eben gewisse Dinge nicht prüft wird man","indexes":[40592,40593,40594,40595,40596,40597,40598,40599,40600,40601,40602,40603,40604,40605,40606,40607,40608,40609,40610,40611,40612,40613,40614,40615,40616,40617,40618,40619,40620,40621,40622,40623,40624,40625,40626,40627,40628,40629,40630,40631]},{"start":2144.76,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2144s","dur":2.579,"text":"natürlich auch nicht drauf kommen also","indexes":[40632,40633,40634,40635,40636,40637,40638,40639,40640,40641,40642,40643,40644,40645,40646,40647,40648,40649,40650,40651,40652,40653,40654,40655,40656,40657,40658,40659,40660,40661,40662,40663,40664,40665,40666,40667,40668,40669,40670]},{"start":2145.839,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2145s","dur":3,"text":"Probleme gibt und viele Dinge kann man","indexes":[40671,40672,40673,40674,40675,40676,40677,40678,40679,40680,40681,40682,40683,40684,40685,40686,40687,40688,40689,40690,40691,40692,40693,40694,40695,40696,40697,40698,40699,40700,40701,40702,40703,40704,40705,40706,40707,40708,40709]},{"start":2147.339,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2147s","dur":3.421,"text":"auch sehr schwer im Blut messen aber das","indexes":[40710,40711,40712,40713,40714,40715,40716,40717,40718,40719,40720,40721,40722,40723,40724,40725,40726,40727,40728,40729,40730,40731,40732,40733,40734,40735,40736,40737,40738,40739,40740,40741,40742,40743,40744,40745,40746,40747,40748,40749,40750]},{"start":2148.839,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2148s","dur":4.621,"text":"ist ein Thema für ein anderes Video und","indexes":[40751,40752,40753,40754,40755,40756,40757,40758,40759,40760,40761,40762,40763,40764,40765,40766,40767,40768,40769,40770,40771,40772,40773,40774,40775,40776,40777,40778,40779,40780,40781,40782,40783,40784,40785,40786,40787,40788,40789,40790]},{"start":2150.76,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2150s","dur":4.92,"text":"plus warum also auch ich natürlich war","indexes":[40791,40792,40793,40794,40795,40796,40797,40798,40799,40800,40801,40802,40803,40804,40805,40806,40807,40808,40809,40810,40811,40812,40813,40814,40815,40816,40817,40818,40819,40820,40821,40822,40823,40824,40825,40826,40827,40828,40829]},{"start":2153.46,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2153s","dur":3.42,"text":"und bin skeptisch was Selbstversuche","indexes":[40830,40831,40832,40833,40834,40835,40836,40837,40838,40839,40840,40841,40842,40843,40844,40845,40846,40847,40848,40849,40850,40851,40852,40853,40854,40855,40856,40857,40858,40859,40860,40861,40862,40863,40864,40865,40866]},{"start":2155.68,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2155s","dur":3.54,"text":"angeht weil da ist wahnsinnig viel","indexes":[40867,40868,40869,40870,40871,40872,40873,40874,40875,40876,40877,40878,40879,40880,40881,40882,40883,40884,40885,40886,40887,40888,40889,40890,40891,40892,40893,40894,40895,40896,40897,40898,40899,40900,40901]},{"start":2156.88,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2156s","dur":3.959,"text":"Psychologie dahinter es kann","indexes":[40902,40903,40904,40905,40906,40907,40908,40909,40910,40911,40912,40913,40914,40915,40916,40917,40918,40919,40920,40921,40922,40923,40924,40925,40926,40927,40928,40929,40930]},{"start":2159.22,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2159s","dur":3.78,"text":"multifaktuell sein aber erstens haben","indexes":[40931,40932,40933,40934,40935,40936,40937,40938,40939,40940,40941,40942,40943,40944,40945,40946,40947,40948,40949,40950,40951,40952,40953,40954,40955,40956,40957,40958,40959,40960,40961,40962,40963,40964,40965,40966,40967,40968]},{"start":2160.839,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2160s","dur":3.481,"text":"wir ja bewusst und so entschieden net 10","indexes":[40969,40970,40971,40972,40973,40974,40975,40976,40977,40978,40979,40980,40981,40982,40983,40984,40985,40986,40987,40988,40989,40990,40991,40992,40993,40994,40995,40996,40997,40998,40999,41000,41001,41002,41003,41004,41005,41006,41007,41008,41009]},{"start":2163,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2163s","dur":2.64,"text":"Faktoren gleichzeitig zu ändern dann","indexes":[41010,41011,41012,41013,41014,41015,41016,41017,41018,41019,41020,41021,41022,41023,41024,41025,41026,41027,41028,41029,41030,41031,41032,41033,41034,41035,41036,41037,41038,41039,41040,41041,41042,41043,41044,41045,41046]},{"start":2164.32,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2164s","dur":2.82,"text":"würde nur einen einzigen Faktor das ist","indexes":[41047,41048,41049,41050,41051,41052,41053,41054,41055,41056,41057,41058,41059,41060,41061,41062,41063,41064,41065,41066,41067,41068,41069,41070,41071,41072,41073,41074,41075,41076,41077,41078,41079,41080,41081,41082,41083,41084,41085,41086]},{"start":2165.64,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2165s","dur":2.88,"text":"der restliche Ernährung war ident der","indexes":[41087,41088,41089,41090,41091,41092,41093,41094,41095,41096,41097,41098,41099,41100,41101,41102,41103,41104,41105,41106,41107,41108,41109,41110,41111,41112,41113,41114,41115,41116,41117,41118,41119,41120,41121,41122,41123,41124]},{"start":2167.14,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2167s","dur":3.06,"text":"restliche Dokumentierung war gleiches","indexes":[41125,41126,41127,41128,41129,41130,41131,41132,41133,41134,41135,41136,41137,41138,41139,41140,41141,41142,41143,41144,41145,41146,41147,41148,41149,41150,41151,41152,41153,41154,41155,41156,41157,41158,41159,41160,41161,41162]},{"start":2168.52,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2168s","dur":3,"text":"kam also nur eine Einführung eines","indexes":[41163,41164,41165,41166,41167,41168,41169,41170,41171,41172,41173,41174,41175,41176,41177,41178,41179,41180,41181,41182,41183,41184,41185,41186,41187,41188,41189,41190,41191,41192,41193,41194,41195,41196,41197]},{"start":2170.2,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2170s","dur":4.26,"text":"Lebensmittel und auch das in einer","indexes":[41198,41199,41200,41201,41202,41203,41204,41205,41206,41207,41208,41209,41210,41211,41212,41213,41214,41215,41216,41217,41218,41219,41220,41221,41222,41223,41224,41225,41226,41227,41228,41229,41230,41231,41232]},{"start":2171.52,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2171s","dur":3.9,"text":"moderaten Menge plus natürlich war ich","indexes":[41233,41234,41235,41236,41237,41238,41239,41240,41241,41242,41243,41244,41245,41246,41247,41248,41249,41250,41251,41252,41253,41254,41255,41256,41257,41258,41259,41260,41261,41262,41263,41264,41265,41266,41267,41268,41269,41270,41271]},{"start":2174.46,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2174s","dur":2.639,"text":"ja auch daran interessiert","indexes":[41272,41273,41274,41275,41276,41277,41278,41279,41280,41281,41282,41283,41284,41285,41286,41287,41288,41289,41290,41291,41292,41293,41294,41295,41296,41297,41298]},{"start":2175.42,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2175s","dur":2.82,"text":"ehrlicherweise deine Ernährungsweise","indexes":[41299,41300,41301,41302,41303,41304,41305,41306,41307,41308,41309,41310,41311,41312,41313,41314,41315,41316,41317,41318,41319,41320,41321,41322,41323,41324,41325,41326,41327,41328,41329,41330,41331,41332,41333,41334,41335]},{"start":2177.099,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2177s","dur":3.061,"text":"möglichst schnell wieder vegan zu","indexes":[41336,41337,41338,41339,41340,41341,41342,41343,41344,41345,41346,41347,41348,41349,41350,41351,41352,41353,41354,41355,41356,41357,41358,41359,41360,41361,41362,41363,41364,41365,41366,41367,41368,41369]},{"start":2178.24,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2178s","dur":3.18,"text":"kriegen und als du temporär dann die","indexes":[41370,41371,41372,41373,41374,41375,41376,41377,41378,41379,41380,41381,41382,41383,41384,41385,41386,41387,41388,41389,41390,41391,41392,41393,41394,41395,41396,41397,41398,41399,41400,41401,41402,41403,41404,41405,41406]},{"start":2180.16,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2180s","dur":2.34,"text":"Eier wieder aus deinen Jahren gestrichen","indexes":[41407,41408,41409,41410,41411,41412,41413,41414,41415,41416,41417,41418,41419,41420,41421,41422,41423,41424,41425,41426,41427,41428,41429,41430,41431,41432,41433,41434,41435,41436,41437,41438,41439,41440,41441,41442,41443,41444,41445,41446,41447]},{"start":2181.42,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2181s","dur":3.12,"text":"hast und das war der Moment wo ich dann","indexes":[41448,41449,41450,41451,41452,41453,41454,41455,41456,41457,41458,41459,41460,41461,41462,41463,41464,41465,41466,41467,41468,41469,41470,41471,41472,41473,41474,41475,41476,41477,41478,41479,41480,41481,41482,41483,41484,41485,41486,41487]},{"start":2182.5,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2182s","dur":3.24,"text":"wirklich hellhörig wurde ging es dir","indexes":[41488,41489,41490,41491,41492,41493,41494,41495,41496,41497,41498,41499,41500,41501,41502,41503,41504,41505,41506,41507,41508,41509,41510,41511,41512,41513,41514,41515,41516,41517,41518,41519,41520,41521,41522,41523,41524]},{"start":2184.54,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2184s","dur":2.34,"text":"dort schlechter wieder und natürlich","indexes":[41525,41526,41527,41528,41529,41530,41531,41532,41533,41534,41535,41536,41537,41538,41539,41540,41541,41542,41543,41544,41545,41546,41547,41548,41549,41550,41551,41552,41553,41554,41555,41556,41557,41558,41559,41560,41561]},{"start":2185.74,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2185s","dur":2.52,"text":"kann man sagen ja das ist dann das","indexes":[41562,41563,41564,41565,41566,41567,41568,41569,41570,41571,41572,41573,41574,41575,41576,41577,41578,41579,41580,41581,41582,41583,41584,41585,41586,41587,41588,41589,41590,41591,41592,41593,41594,41595,41596]},{"start":2186.88,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2186s","dur":2.94,"text":"Placebo aber ich hatte auch das Gefühl","indexes":[41597,41598,41599,41600,41601,41602,41603,41604,41605,41606,41607,41608,41609,41610,41611,41612,41613,41614,41615,41616,41617,41618,41619,41620,41621,41622,41623,41624,41625,41626,41627,41628,41629,41630,41631,41632,41633,41634,41635]},{"start":2188.26,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2188s","dur":2.94,"text":"dass du relativ überzeugt was dass das","indexes":[41636,41637,41638,41639,41640,41641,41642,41643,41644,41645,41646,41647,41648,41649,41650,41651,41652,41653,41654,41655,41656,41657,41658,41659,41660,41661,41662,41663,41664,41665,41666,41667,41668,41669,41670,41671,41672,41673,41674]},{"start":2189.82,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2189s","dur":4.2,"text":"jetzt wieder passen sollte also das sind","indexes":[41675,41676,41677,41678,41679,41680,41681,41682,41683,41684,41685,41686,41687,41688,41689,41690,41691,41692,41693,41694,41695,41696,41697,41698,41699,41700,41701,41702,41703,41704,41705,41706,41707,41708,41709,41710,41711,41712,41713,41714,41715]},{"start":2191.2,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2191s","dur":4.08,"text":"das auf mein Wunsch abgesetzt hast und","indexes":[41716,41717,41718,41719,41720,41721,41722,41723,41724,41725,41726,41727,41728,41729,41730,41731,41732,41733,41734,41735,41736,41737,41738,41739,41740,41741,41742,41743,41744,41745,41746,41747,41748,41749,41750,41751,41752,41753,41754]},{"start":2194.02,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2194s","dur":3.059,"text":"in die Paniker dass das jetzt schlecht","indexes":[41755,41756,41757,41758,41759,41760,41761,41762,41763,41764,41765,41766,41767,41768,41769,41770,41771,41772,41773,41774,41775,41776,41777,41778,41779,41780,41781,41782,41783,41784,41785,41786,41787,41788,41789,41790,41791,41792,41793]},{"start":2195.28,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2195s","dur":4.26,"text":"wird das Gefühl dass du da relativ offen","indexes":[41794,41795,41796,41797,41798,41799,41800,41801,41802,41803,41804,41805,41806,41807,41808,41809,41810,41811,41812,41813,41814,41815,41816,41817,41818,41819,41820,41821,41822,41823,41824,41825,41826,41827,41828,41829,41830,41831,41832,41833,41834]},{"start":2197.079,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2197s","dur":3.421,"text":"warst dafür und entsprechend auch","indexes":[41835,41836,41837,41838,41839,41840,41841,41842,41843,41844,41845,41846,41847,41848,41849,41850,41851,41852,41853,41854,41855,41856,41857,41858,41859,41860,41861,41862,41863,41864,41865,41866,41867,41868]},{"start":2199.54,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2199s","dur":2.4,"text":"überrascht was das ist dann wieder","indexes":[41869,41870,41871,41872,41873,41874,41875,41876,41877,41878,41879,41880,41881,41882,41883,41884,41885,41886,41887,41888,41889,41890,41891,41892,41893,41894,41895,41896,41897,41898,41899,41900,41901,41902,41903]},{"start":2200.5,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2200s","dur":3.26,"text":"zurück kam oder ich hatte ja gehofft","indexes":[41904,41905,41906,41907,41908,41909,41910,41911,41912,41913,41914,41915,41916,41917,41918,41919,41920,41921,41922,41923,41924,41925,41926,41927,41928,41929,41930,41931,41932,41933,41934,41935,41936,41937,41938,41939,41940]},{"start":2201.94,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2201s","dur":4.26,"text":"dass es besser ich dachte","indexes":[41941,41942,41943,41944,41945,41946,41947,41948,41949,41950,41951,41952,41953,41954,41955,41956,41957,41958,41959,41960,41961,41962,41963,41964,41965,41966]},{"start":2203.76,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2203s","dur":3.88,"text":"meine Hoffnung war so ein bisschen die","indexes":[41967,41968,41969,41970,41971,41972,41973,41974,41975,41976,41977,41978,41979,41980,41981,41982,41983,41984,41985,41986,41987,41988,41989,41990,41991,41992,41993,41994,41995,41996,41997,41998,41999,42000,42001,42002,42003,42004,42005]},{"start":2206.2,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2206s","dur":2.58,"text":"natürlich auch naiv ist und dem","indexes":[42006,42007,42008,42009,42010,42011,42012,42013,42014,42015,42016,42017,42018,42019,42020,42021,42022,42023,42024,42025,42026,42027,42028,42029,42030,42031,42032,42033,42034,42035,42036,42037]},{"start":2207.64,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2207s","dur":3.12,"text":"geschuldet dass ich wie gesagt nicht","indexes":[42038,42039,42040,42041,42042,42043,42044,42045,42046,42047,42048,42049,42050,42051,42052,42053,42054,42055,42056,42057,42058,42059,42060,42061,42062,42063,42064,42065,42066,42067,42068,42069,42070,42071,42072,42073,42074]},{"start":2208.78,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2208s","dur":3.48,"text":"dass ich keine Ernährungsfachkraft bin","indexes":[42075,42076,42077,42078,42079,42080,42081,42082,42083,42084,42085,42086,42087,42088,42089,42090,42091,42092,42093,42094,42095,42096,42097,42098,42099,42100,42101,42102,42103,42104,42105,42106,42107,42108,42109,42110,42111,42112,42113]},{"start":2210.76,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2210s","dur":3.48,"text":"dass ich das jetzt ein paar Wochen","indexes":[42114,42115,42116,42117,42118,42119,42120,42121,42122,42123,42124,42125,42126,42127,42128,42129,42130,42131,42132,42133,42134,42135,42136,42137,42138,42139,42140,42141,42142,42143,42144,42145,42146,42147,42148]},{"start":2212.26,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2212s","dur":4.2,"text":"durchziehe und dass ich dann entweder","indexes":[42149,42150,42151,42152,42153,42154,42155,42156,42157,42158,42159,42160,42161,42162,42163,42164,42165,42166,42167,42168,42169,42170,42171,42172,42173,42174,42175,42176,42177,42178,42179,42180,42181,42182,42183,42184,42185,42186]},{"start":2214.24,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2214s","dur":5.52,"text":"meine Speicher sozusagen wieder füllen","indexes":[42187,42188,42189,42190,42191,42192,42193,42194,42195,42196,42197,42198,42199,42200,42201,42202,42203,42204,42205,42206,42207,42208,42209,42210,42211,42212,42213,42214,42215,42216,42217,42218,42219,42220,42221,42222,42223,42224,42225]},{"start":2216.46,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2216s","dur":4.56,"text":"und wir bis dahin in der Zeit eine","indexes":[42226,42227,42228,42229,42230,42231,42232,42233,42234,42235,42236,42237,42238,42239,42240,42241,42242,42243,42244,42245,42246,42247,42248,42249,42250,42251,42252,42253,42254,42255,42256,42257,42258,42259,42260]},{"start":2219.76,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2219s","dur":3.3,"text":"Lösung gefunden haben wie ich irgendwas","indexes":[42261,42262,42263,42264,42265,42266,42267,42268,42269,42270,42271,42272,42273,42274,42275,42276,42277,42278,42279,42280,42281,42282,42283,42284,42285,42286,42287,42288,42289,42290,42291,42292,42293,42294,42295,42296,42297,42298,42299,42300]},{"start":2221.02,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2221s","dur":5.94,"text":"supplementieren kann und dann eben","indexes":[42301,42302,42303,42304,42305,42306,42307,42308,42309,42310,42311,42312,42313,42314,42315,42316,42317,42318,42319,42320,42321,42322,42323,42324,42325,42326,42327,42328,42329,42330,42331,42332,42333,42334,42335]},{"start":2223.06,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2223s","dur":6.299,"text":"wieder die Eier absetzen kann und als","indexes":[42336,42337,42338,42339,42340,42341,42342,42343,42344,42345,42346,42347,42348,42349,42350,42351,42352,42353,42354,42355,42356,42357,42358,42359,42360,42361,42362,42363,42364,42365,42366,42367,42368,42369,42370,42371,42372,42373]},{"start":2226.96,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2226s","dur":4.98,"text":"das aber so schnell auch direkt wieder","indexes":[42374,42375,42376,42377,42378,42379,42380,42381,42382,42383,42384,42385,42386,42387,42388,42389,42390,42391,42392,42393,42394,42395,42396,42397,42398,42399,42400,42401,42402,42403,42404,42405,42406,42407,42408,42409,42410,42411,42412]},{"start":2229.359,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2229s","dur":5.22,"text":"eine negativen Effekt hatte","indexes":[42413,42414,42415,42416,42417,42418,42419,42420,42421,42422,42423,42424,42425,42426,42427,42428,42429,42430,42431,42432,42433,42434,42435,42436,42437,42438,42439,42440]},{"start":2231.94,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2231s","dur":7.44,"text":"war ich auch sehr ratlos verständlich","indexes":[42441,42442,42443,42444,42445,42446,42447,42448,42449,42450,42451,42452,42453,42454,42455,42456,42457,42458,42459,42460,42461,42462,42463,42464,42465,42466,42467,42468,42469,42470,42471,42472,42473,42474,42475,42476,42477,42478]},{"start":2234.579,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2234s","dur":8.301,"text":"verständlich ich also ratlos also ja war","indexes":[42479,42480,42481,42482,42483,42484,42485,42486,42487,42488,42489,42490,42491,42492,42493,42494,42495,42496,42497,42498,42499,42500,42501,42502,42503,42504,42505,42506,42507,42508,42509,42510,42511,42512,42513,42514,42515,42516,42517,42518,42519]},{"start":2239.38,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2239s","dur":6.3,"text":"natürlich auf jeden Fall","indexes":[42520,42521,42522,42523,42524,42525,42526,42527,42528,42529,42530,42531,42532,42533,42534,42535,42536,42537,42538,42539,42540,42541,42542,42543,42544]},{"start":2242.88,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2242s","dur":4.18,"text":"interessiert also für mich war es ja ist","indexes":[42545,42546,42547,42548,42549,42550,42551,42552,42553,42554,42555,42556,42557,42558,42559,42560,42561,42562,42563,42564,42565,42566,42567,42568,42569,42570,42571,42572,42573,42574,42575,42576,42577,42578,42579,42580,42581,42582,42583,42584,42585]},{"start":2245.68,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2245s","dur":2.7,"text":"es weniger die Ratlosigkeit wir haben","indexes":[42586,42587,42588,42589,42590,42591,42592,42593,42594,42595,42596,42597,42598,42599,42600,42601,42602,42603,42604,42605,42606,42607,42608,42609,42610,42611,42612,42613,42614,42615,42616,42617,42618,42619,42620,42621,42622,42623]},{"start":2247.06,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2247s","dur":2.88,"text":"auch ein Licht zu wenig bis jetzt","indexes":[42624,42625,42626,42627,42628,42629,42630,42631,42632,42633,42634,42635,42636,42637,42638,42639,42640,42641,42642,42643,42644,42645,42646,42647,42648,42649,42650,42651,42652,42653,42654,42655,42656,42657]},{"start":2248.38,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2248s","dur":2.699,"text":"darüber gesprochen aber das Gefühl das","indexes":[42658,42659,42660,42661,42662,42663,42664,42665,42666,42667,42668,42669,42670,42671,42672,42673,42674,42675,42676,42677,42678,42679,42680,42681,42682,42683,42684,42685,42686,42687,42688,42689,42690,42691,42692,42693,42694,42695,42696]},{"start":2249.94,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2249s","dur":2.94,"text":"Gefühl der fastet auch viele meiner","indexes":[42697,42698,42699,42700,42701,42702,42703,42704,42705,42706,42707,42708,42709,42710,42711,42712,42713,42714,42715,42716,42717,42718,42719,42720,42721,42722,42723,42724,42725,42726,42727,42728,42729,42730,42731,42732]},{"start":2251.079,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2251s","dur":3.841,"text":"Einblicke zu deiner krankheitsgerichte","indexes":[42733,42734,42735,42736,42737,42738,42739,42740,42741,42742,42743,42744,42745,42746,42747,42748,42749,42750,42751,42752,42753,42754,42755,42756,42757,42758,42759,42760,42761,42762,42763,42764,42765,42766,42767,42768,42769,42770,42771]},{"start":2252.88,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2252s","dur":4.86,"text":"zum ersten Mal ja dann musst du mir","indexes":[42772,42773,42774,42775,42776,42777,42778,42779,42780,42781,42782,42783,42784,42785,42786,42787,42788,42789,42790,42791,42792,42793,42794,42795,42796,42797,42798,42799,42800,42801,42802,42803,42804,42805,42806,42807]},{"start":2254.92,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2254s","dur":4.159,"text":"bitte mehr accountable behalten und","indexes":[42808,42809,42810,42811,42812,42813,42814,42815,42816,42817,42818,42819,42820,42821,42822,42823,42824,42825,42826,42827,42828,42829,42830,42831,42832,42833,42834,42835,42836,42837,42838,42839,42840,42841,42842,42843]},{"start":2257.74,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2257s","dur":3.66,"text":"öfter mir darüber sprechen weil für mich","indexes":[42844,42845,42846,42847,42848,42849,42850,42851,42852,42853,42854,42855,42856,42857,42858,42859,42860,42861,42862,42863,42864,42865,42866,42867,42868,42869,42870,42871,42872,42873,42874,42875,42876,42877,42878,42879,42880,42881,42882,42883,42884]},{"start":2259.079,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2259s","dur":3.821,"text":"natürlich gibt es Fragezeichen aber für","indexes":[42885,42886,42887,42888,42889,42890,42891,42892,42893,42894,42895,42896,42897,42898,42899,42900,42901,42902,42903,42904,42905,42906,42907,42908,42909,42910,42911,42912,42913,42914,42915,42916,42917,42918,42919,42920,42921,42922,42923,42924]},{"start":2261.4,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2261s","dur":3.42,"text":"mich ist vieles von diesen Sachverhalten","indexes":[42925,42926,42927,42928,42929,42930,42931,42932,42933,42934,42935,42936,42937,42938,42939,42940,42941,42942,42943,42944,42945,42946,42947,42948,42949,42950,42951,42952,42953,42954,42955,42956,42957,42958,42959,42960,42961,42962,42963,42964,42965]},{"start":2262.9,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2262s","dur":3.3,"text":"an die sehr nachvollziehbar aus meiner","indexes":[42966,42967,42968,42969,42970,42971,42972,42973,42974,42975,42976,42977,42978,42979,42980,42981,42982,42983,42984,42985,42986,42987,42988,42989,42990,42991,42992,42993,42994,42995,42996,42997,42998,42999,43000,43001,43002,43003,43004]},{"start":2264.82,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2264s","dur":2.34,"text":"Sicht und das ist natürlich klar wir","indexes":[43005,43006,43007,43008,43009,43010,43011,43012,43013,43014,43015,43016,43017,43018,43019,43020,43021,43022,43023,43024,43025,43026,43027,43028,43029,43030,43031,43032,43033,43034,43035,43036,43037,43038,43039,43040,43041]},{"start":2266.2,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2266s","dur":2.34,"text":"haben zum Beispiel bis heute noch kein","indexes":[43042,43043,43044,43045,43046,43047,43048,43049,43050,43051,43052,43053,43054,43055,43056,43057,43058,43059,43060,43061,43062,43063,43064,43065,43066,43067,43068,43069,43070,43071,43072,43073,43074,43075,43076,43077,43078,43079,43080]},{"start":2267.16,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2267s","dur":2.939,"text":"gehen dass du dich gemacht und gucken ob","indexes":[43081,43082,43083,43084,43085,43086,43087,43088,43089,43090,43091,43092,43093,43094,43095,43096,43097,43098,43099,43100,43101,43102,43103,43104,43105,43106,43107,43108,43109,43110,43111,43112,43113,43114,43115,43116,43117,43118,43119,43120,43121]},{"start":2268.54,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2268s","dur":3.48,"text":"du wirklich eine minder konvertiererin","indexes":[43122,43123,43124,43125,43126,43127,43128,43129,43130,43131,43132,43133,43134,43135,43136,43137,43138,43139,43140,43141,43142,43143,43144,43145,43146,43147,43148,43149,43150,43151,43152,43153,43154,43155,43156,43157,43158,43159,43160]},{"start":2270.099,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2270s","dur":3.321,"text":"von ardonsäure bis zum Beispiel weil das","indexes":[43161,43162,43163,43164,43165,43166,43167,43168,43169,43170,43171,43172,43173,43174,43175,43176,43177,43178,43179,43180,43181,43182,43183,43184,43185,43186,43187,43188,43189,43190,43191,43192,43193,43194,43195,43196,43197,43198,43199,43200,43201]},{"start":2272.02,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2272s","dur":3.54,"text":"wäre einer meiner","indexes":[43202,43203,43204,43205,43206,43207,43208,43209,43210,43211,43212,43213,43214,43215,43216,43217,43218,43219]},{"start":2273.42,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2273s","dur":4.12,"text":"most educated Gas ist einer meiner","indexes":[43220,43221,43222,43223,43224,43225,43226,43227,43228,43229,43230,43231,43232,43233,43234,43235,43236,43237,43238,43239,43240,43241,43242,43243,43244,43245,43246,43247,43248,43249,43250,43251,43252,43253,43254]},{"start":2275.56,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2275s","dur":4.08,"text":"heißesten Tipps warum ist Probleme gibt","indexes":[43255,43256,43257,43258,43259,43260,43261,43262,43263,43264,43265,43266,43267,43268,43269,43270,43271,43272,43273,43274,43275,43276,43277,43278,43279,43280,43281,43282,43283,43284,43285,43286,43287,43288,43289,43290,43291,43292,43293,43294]},{"start":2277.54,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2277s","dur":3.18,"text":"plus wir können dann Arielle jetzt auch","indexes":[43295,43296,43297,43298,43299,43300,43301,43302,43303,43304,43305,43306,43307,43308,43309,43310,43311,43312,43313,43314,43315,43316,43317,43318,43319,43320,43321,43322,43323,43324,43325,43326,43327,43328,43329,43330,43331,43332,43333,43334]},{"start":2279.64,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2279s","dur":4.56,"text":"noch mal testen weil das natürlich gut","indexes":[43335,43336,43337,43338,43339,43340,43341,43342,43343,43344,43345,43346,43347,43348,43349,43350,43351,43352,43353,43354,43355,43356,43357,43358,43359,43360,43361,43362,43363,43364,43365,43366,43367,43368,43369,43370,43371,43372,43373]},{"start":2280.72,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2280s","dur":5.04,"text":"aufgefühlt ist aber ich würde quasi","indexes":[43374,43375,43376,43377,43378,43379,43380,43381,43382,43383,43384,43385,43386,43387,43388,43389,43390,43391,43392,43393,43394,43395,43396,43397,43398,43399,43400,43401,43402,43403,43404,43405,43406,43407,43408,43409]},{"start":2284.2,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2284s","dur":4.68,"text":"alles was ich habe darauf wetten dass","indexes":[43410,43411,43412,43413,43414,43415,43416,43417,43418,43419,43420,43421,43422,43423,43424,43425,43426,43427,43428,43429,43430,43431,43432,43433,43434,43435,43436,43437,43438,43439,43440,43441,43442,43443,43444,43445,43446,43447]},{"start":2285.76,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2285s","dur":5.16,"text":"dann so spielen im Keller war und ich","indexes":[43448,43449,43450,43451,43452,43453,43454,43455,43456,43457,43458,43459,43460,43461,43462,43463,43464,43465,43466,43467,43468,43469,43470,43471,43472,43473,43474,43475,43476,43477,43478,43479,43480,43481,43482,43483,43484,43485]},{"start":2288.88,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2288s","dur":3.84,"text":"gehe davon aus dass du dass du zu den","indexes":[43486,43487,43488,43489,43490,43491,43492,43493,43494,43495,43496,43497,43498,43499,43500,43501,43502,43503,43504,43505,43506,43507,43508,43509,43510,43511,43512,43513,43514,43515,43516,43517,43518,43519,43520,43521,43522,43523]},{"start":2290.92,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2290s","dur":2.939,"text":"minder konvertiert Typen gehört aber","indexes":[43524,43525,43526,43527,43528,43529,43530,43531,43532,43533,43534,43535,43536,43537,43538,43539,43540,43541,43542,43543,43544,43545,43546,43547,43548,43549,43550,43551,43552,43553,43554,43555,43556,43557,43558,43559,43560]},{"start":2292.72,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2292s","dur":3,"text":"letztendlich was auch immer die Gründe","indexes":[43561,43562,43563,43564,43565,43566,43567,43568,43569,43570,43571,43572,43573,43574,43575,43576,43577,43578,43579,43580,43581,43582,43583,43584,43585,43586,43587,43588,43589,43590,43591,43592,43593,43594,43595,43596,43597,43598,43599]},{"start":2293.859,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2293s","dur":3.421,"text":"dafür waren ich denke die andere Spiegel","indexes":[43600,43601,43602,43603,43604,43605,43606,43607,43608,43609,43610,43611,43612,43613,43614,43615,43616,43617,43618,43619,43620,43621,43622,43623,43624,43625,43626,43627,43628,43629,43630,43631,43632,43633,43634,43635,43636,43637,43638,43639,43640]},{"start":2295.72,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2295s","dur":2.84,"text":"waren sehr leer und das würde dann auch","indexes":[43641,43642,43643,43644,43645,43646,43647,43648,43649,43650,43651,43652,43653,43654,43655,43656,43657,43658,43659,43660,43661,43662,43663,43664,43665,43666,43667,43668,43669,43670,43671,43672,43673,43674,43675,43676,43677,43678,43679,43680]},{"start":2297.28,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2297s","dur":2.88,"text":"sinnvoll sein man kennt aus den","indexes":[43681,43682,43683,43684,43685,43686,43687,43688,43689,43690,43691,43692,43693,43694,43695,43696,43697,43698,43699,43700,43701,43702,43703,43704,43705,43706,43707,43708,43709,43710,43711,43712]},{"start":2298.56,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2298s","dur":3.039,"text":"ursprünglich die Experimenten","indexes":[43713,43714,43715,43716,43717,43718,43719,43720,43721,43722,43723,43724,43725,43726,43727,43728,43729,43730,43731,43732,43733,43734,43735,43736,43737,43738,43739,43740,43741,43742]},{"start":2300.16,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2300s","dur":4.98,"text":"mittlerweile auch einige Roman Studien","indexes":[43743,43744,43745,43746,43747,43748,43749,43750,43751,43752,43753,43754,43755,43756,43757,43758,43759,43760,43761,43762,43763,43764,43765,43766,43767,43768,43769,43770,43771,43772,43773,43774,43775,43776,43777,43778,43779,43780,43781]},{"start":2301.599,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2301s","dur":5.161,"text":"das ein Mangel an diesen eben oft als","indexes":[43782,43783,43784,43785,43786,43787,43788,43789,43790,43791,43792,43793,43794,43795,43796,43797,43798,43799,43800,43801,43802,43803,43804,43805,43806,43807,43808,43809,43810,43811,43812,43813,43814,43815,43816,43817,43818,43819]},{"start":2305.14,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2305s","dur":2.939,"text":"semi essentiell klassifizierten für","indexes":[43820,43821,43822,43823,43824,43825,43826,43827,43828,43829,43830,43831,43832,43833,43834,43835,43836,43837,43838,43839,43840,43841,43842,43843,43844,43845,43846,43847,43848,43849,43850,43851,43852,43853,43854,43855]},{"start":2306.76,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2306s","dur":3.66,"text":"viele Menschen wie Dich aber dann als","indexes":[43856,43857,43858,43859,43860,43861,43862,43863,43864,43865,43866,43867,43868,43869,43870,43871,43872,43873,43874,43875,43876,43877,43878,43879,43880,43881,43882,43883,43884,43885,43886,43887,43888,43889,43890,43891,43892,43893]},{"start":2308.079,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2308s","dur":4.381,"text":"essentiell zu klassifizieren Fettsäuren","indexes":[43894,43895,43896,43897,43898,43899,43900,43901,43902,43903,43904,43905,43906,43907,43908,43909,43910,43911,43912,43913,43914,43915,43916,43917,43918,43919,43920,43921,43922,43923,43924,43925,43926,43927,43928,43929,43930,43931,43932,43933]},{"start":2310.42,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2310s","dur":4.439,"text":"weil eben die eigenen Synthese der","indexes":[43934,43935,43936,43937,43938,43939,43940,43941,43942,43943,43944,43945,43946,43947,43948,43949,43950,43951,43952,43953,43954,43955,43956,43957,43958,43959,43960,43961,43962,43963,43964,43965,43966,43967,43968]},{"start":2312.46,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2312s","dur":4.2,"text":"Linolsäure zu aidonsäure aus den ganzen","indexes":[43969,43970,43971,43972,43973,43974,43975,43976,43977,43978,43979,43980,43981,43982,43983,43984,43985,43986,43987,43988,43989,43990,43991,43992,43993,43994,43995,43996,43997,43998,43999,44000,44001,44002,44003,44004,44005,44006,44007,44008]},{"start":2314.859,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2314s","dur":4.021,"text":"Omega 6 Pflanzenöl für dich unzureihen","indexes":[44009,44010,44011,44012,44013,44014,44015,44016,44017,44018,44019,44020,44021,44022,44023,44024,44025,44026,44027,44028,44029,44030,44031,44032,44033,44034,44035,44036,44037,44038,44039,44040,44041,44042,44043,44044,44045,44046,44047]},{"start":2316.66,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2316s","dur":3.36,"text":"zu sein scheint und du diese vorgeformte","indexes":[44048,44049,44050,44051,44052,44053,44054,44055,44056,44057,44058,44059,44060,44061,44062,44063,44064,44065,44066,44067,44068,44069,44070,44071,44072,44073,44074,44075,44076,44077,44078,44079,44080,44081,44082,44083,44084,44085,44086,44087,44088]},{"start":2318.88,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2318s","dur":2.699,"text":"Quelle brauchst die ist aber im","indexes":[44089,44090,44091,44092,44093,44094,44095,44096,44097,44098,44099,44100,44101,44102,44103,44104,44105,44106,44107,44108,44109,44110,44111,44112,44113,44114,44115,44116,44117,44118,44119,44120]},{"start":2320.02,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2320s","dur":3.72,"text":"Pflanzenreich nicht gibt mit Ausnahme","indexes":[44121,44122,44123,44124,44125,44126,44127,44128,44129,44130,44131,44132,44133,44134,44135,44136,44137,44138,44139,44140,44141,44142,44143,44144,44145,44146,44147,44148,44149,44150,44151,44152,44153,44154,44155,44156,44157,44158]},{"start":2321.579,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2321s","dur":3.54,"text":"der mikroalgenhöhle die du erzählst und","indexes":[44159,44160,44161,44162,44163,44164,44165,44166,44167,44168,44169,44170,44171,44172,44173,44174,44175,44176,44177,44178,44179,44180,44181,44182,44183,44184,44185,44186,44187,44188,44189,44190,44191,44192,44193,44194,44195,44196,44197,44198]},{"start":2323.74,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2323s","dur":3.96,"text":"damals gab es aber eben bei Whatsapp","indexes":[44199,44200,44201,44202,44203,44204,44205,44206,44207,44208,44209,44210,44211,44212,44213,44214,44215,44216,44217,44218,44219,44220,44221,44222,44223,44224,44225,44226,44227,44228,44229,44230,44231,44232,44233,44234,44235]},{"start":2325.119,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2325s","dur":4.381,"text":"natürlich noch das erste europaweit","indexes":[44236,44237,44238,44239,44240,44241,44242,44243,44244,44245,44246,44247,44248,44249,44250,44251,44252,44253,44254,44255,44256,44257,44258,44259,44260,44261,44262,44263,44264,44265,44266,44267,44268,44269,44270,44271]},{"start":2327.7,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2327s","dur":3,"text":"erste Unternehmen dass es gibt und man","indexes":[44272,44273,44274,44275,44276,44277,44278,44279,44280,44281,44282,44283,44284,44285,44286,44287,44288,44289,44290,44291,44292,44293,44294,44295,44296,44297,44298,44299,44300,44301,44302,44303,44304,44305,44306,44307,44308,44309,44310]},{"start":2329.5,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2329s","dur":3.619,"text":"kann jetzt auch nicht von heute auf","indexes":[44311,44312,44313,44314,44315,44316,44317,44318,44319,44320,44321,44322,44323,44324,44325,44326,44327,44328,44329,44330,44331,44332,44333,44334,44335,44336,44337,44338,44339,44340,44341,44342,44343,44344,44345,44346]},{"start":2330.7,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2330s","dur":4.379,"text":"morgen wird aus den USA Präparate rein","indexes":[44347,44348,44349,44350,44351,44352,44353,44354,44355,44356,44357,44358,44359,44360,44361,44362,44363,44364,44365,44366,44367,44368,44369,44370,44371,44372,44373,44374,44375,44376,44377,44378,44379,44380,44381,44382,44383,44384,44385]},{"start":2333.119,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2333s","dur":2.921,"text":"ordern und das war auch der Grund warum","indexes":[44386,44387,44388,44389,44390,44391,44392,44393,44394,44395,44396,44397,44398,44399,44400,44401,44402,44403,44404,44405,44406,44407,44408,44409,44410,44411,44412,44413,44414,44415,44416,44417,44418,44419,44420,44421,44422,44423,44424,44425]},{"start":2335.079,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2335s","dur":2.581,"text":"ich dann die Eier vorgeschlagen habe","indexes":[44426,44427,44428,44429,44430,44431,44432,44433,44434,44435,44436,44437,44438,44439,44440,44441,44442,44443,44444,44445,44446,44447,44448,44449,44450,44451,44452,44453,44454,44455,44456,44457,44458,44459,44460,44461,44462]},{"start":2336.04,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2336s","dur":2.579,"text":"weil Kulin hatten wir damals glaube ich","indexes":[44463,44464,44465,44466,44467,44468,44469,44470,44471,44472,44473,44474,44475,44476,44477,44478,44479,44480,44481,44482,44483,44484,44485,44486,44487,44488,44489,44490,44491,44492,44493,44494,44495,44496,44497,44498,44499,44500,44501,44502]},{"start":2337.66,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2337s","dur":2.459,"text":"auch schon in der Supplementierung drin","indexes":[44503,44504,44505,44506,44507,44508,44509,44510,44511,44512,44513,44514,44515,44516,44517,44518,44519,44520,44521,44522,44523,44524,44525,44526,44527,44528,44529,44530,44531,44532,44533,44534,44535,44536,44537,44538,44539,44540,44541,44542]},{"start":2338.619,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2338s","dur":4.381,"text":"genau das wäre natürlich mein nächster","indexes":[44543,44544,44545,44546,44547,44548,44549,44550,44551,44552,44553,44554,44555,44556,44557,44558,44559,44560,44561,44562,44563,44564,44565,44566,44567,44568,44569,44570,44571,44572,44573,44574,44575,44576,44577,44578,44579,44580,44581]},{"start":2340.119,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2340s","dur":4.641,"text":"Gast gewesen aber die aridonsäure war","indexes":[44582,44583,44584,44585,44586,44587,44588,44589,44590,44591,44592,44593,44594,44595,44596,44597,44598,44599,44600,44601,44602,44603,44604,44605,44606,44607,44608,44609,44610,44611,44612,44613,44614,44615,44616,44617,44618,44619]},{"start":2343,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2343s","dur":3.599,"text":"das nächsten","indexes":[44620,44621,44622,44623,44624,44625,44626,44627,44628,44629,44630,44631,44632]},{"start":2344.76,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2344s","dur":4,"text":"beziehungsweise für meine Menschen","indexes":[44633,44634,44635,44636,44637,44638,44639,44640,44641,44642,44643,44644,44645,44646,44647,44648,44649,44650,44651,44652,44653,44654,44655,44656,44657,44658,44659,44660,44661,44662,44663,44664,44665,44666,44667]},{"start":2346.599,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2346s","dur":4.401,"text":"essentielle Fettsäure und viele der","indexes":[44668,44669,44670,44671,44672,44673,44674,44675,44676,44677,44678,44679,44680,44681,44682,44683,44684,44685,44686,44687,44688,44689,44690,44691,44692,44693,44694,44695,44696,44697,44698,44699,44700,44701,44702,44703]},{"start":2348.76,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2348s","dur":4.26,"text":"Probleme stehen in Verbindung mit mit","indexes":[44704,44705,44706,44707,44708,44709,44710,44711,44712,44713,44714,44715,44716,44717,44718,44719,44720,44721,44722,44723,44724,44725,44726,44727,44728,44729,44730,44731,44732,44733,44734,44735,44736,44737,44738,44739,44740,44741]},{"start":2351,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2351s","dur":4.18,"text":"Fettsäure Mängeln an essentiellen","indexes":[44742,44743,44744,44745,44746,44747,44748,44749,44750,44751,44752,44753,44754,44755,44756,44757,44758,44759,44760,44761,44762,44763,44764,44765,44766,44767,44768,44769,44770,44771,44772,44773,44774,44775]},{"start":2353.02,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2353s","dur":4.26,"text":"Fettsäuren und man weiß dass die sich","indexes":[44776,44777,44778,44779,44780,44781,44782,44783,44784,44785,44786,44787,44788,44789,44790,44791,44792,44793,44794,44795,44796,44797,44798,44799,44800,44801,44802,44803,44804,44805,44806,44807,44808,44809,44810,44811,44812,44813]},{"start":2355.18,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2355s","dur":4.26,"text":"auch in so kurzer Zeit wieder wieder","indexes":[44814,44815,44816,44817,44818,44819,44820,44821,44822,44823,44824,44825,44826,44827,44828,44829,44830,44831,44832,44833,44834,44835,44836,44837,44838,44839,44840,44841,44842,44843,44844,44845,44846,44847,44848,44849,44850]},{"start":2357.28,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2357s","dur":3.839,"text":"also erholen können bzw wenn man sie","indexes":[44851,44852,44853,44854,44855,44856,44857,44858,44859,44860,44861,44862,44863,44864,44865,44866,44867,44868,44869,44870,44871,44872,44873,44874,44875,44876,44877,44878,44879,44880,44881,44882,44883,44884,44885,44886,44887]},{"start":2359.44,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2359s","dur":4.08,"text":"absetzt wieder auftreten können das sind","indexes":[44888,44889,44890,44891,44892,44893,44894,44895,44896,44897,44898,44899,44900,44901,44902,44903,44904,44905,44906,44907,44908,44909,44910,44911,44912,44913,44914,44915,44916,44917,44918,44919,44920,44921,44922,44923,44924,44925,44926,44927,44928]},{"start":2361.119,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2361s","dur":4.681,"text":"im Gegensatz zu anderen Nährstoffen oder","indexes":[44929,44930,44931,44932,44933,44934,44935,44936,44937,44938,44939,44940,44941,44942,44943,44944,44945,44946,44947,44948,44949,44950,44951,44952,44953,44954,44955,44956,44957,44958,44959,44960,44961,44962,44963,44964,44965,44966,44967,44968,44969]},{"start":2363.52,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2363s","dur":3.72,"text":"Körper größere Speicher hat bzw länger","indexes":[44970,44971,44972,44973,44974,44975,44976,44977,44978,44979,44980,44981,44982,44983,44984,44985,44986,44987,44988,44989,44990,44991,44992,44993,44994,44995,44996,44997,44998,44999,45000,45001,45002,45003,45004,45005,45006,45007,45008]},{"start":2365.8,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2365s","dur":3.36,"text":"auch mit einer minderzufuhr leben kann","indexes":[45009,45010,45011,45012,45013,45014,45015,45016,45017,45018,45019,45020,45021,45022,45023,45024,45025,45026,45027,45028,45029,45030,45031,45032,45033,45034,45035,45036,45037,45038,45039,45040,45041,45042,45043,45044,45045,45046,45047]},{"start":2367.24,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2367s","dur":3.24,"text":"ist das bei diesen zumindest bei den","indexes":[45048,45049,45050,45051,45052,45053,45054,45055,45056,45057,45058,45059,45060,45061,45062,45063,45064,45065,45066,45067,45068,45069,45070,45071,45072,45073,45074,45075,45076,45077,45078,45079,45080,45081,45082,45083,45084]},{"start":2369.16,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2369s","dur":3.66,"text":"langkettigen mehrfach ungesättigten","indexes":[45085,45086,45087,45088,45089,45090,45091,45092,45093,45094,45095,45096,45097,45098,45099,45100,45101,45102,45103,45104,45105,45106,45107,45108,45109,45110,45111,45112,45113,45114,45115,45116,45117,45118,45119,45120]},{"start":2370.48,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2370s","dur":4.76,"text":"Fettsäuren nicht der Fall natürlich war","indexes":[45121,45122,45123,45124,45125,45126,45127,45128,45129,45130,45131,45132,45133,45134,45135,45136,45137,45138,45139,45140,45141,45142,45143,45144,45145,45146,45147,45148,45149,45150,45151,45152,45153,45154,45155,45156,45157,45158,45159,45160]},{"start":2372.82,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2372s","dur":4.56,"text":"ich dann also die unsere hatten relativ","indexes":[45161,45162,45163,45164,45165,45166,45167,45168,45169,45170,45171,45172,45173,45174,45175,45176,45177,45178,45179,45180,45181,45182,45183,45184,45185,45186,45187,45188,45189,45190,45191,45192,45193,45194,45195,45196,45197,45198,45199,45200]},{"start":2375.24,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2375s","dur":4.839,"text":"zuversichtlich dass quasi dass der","indexes":[45201,45202,45203,45204,45205,45206,45207,45208,45209,45210,45211,45212,45213,45214,45215,45216,45217,45218,45219,45220,45221,45222,45223,45224,45225,45226,45227,45228,45229,45230,45231,45232,45233,45234,45235]},{"start":2377.38,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2377s","dur":4.739,"text":"einzige das ist schön monokausal ist und","indexes":[45236,45237,45238,45239,45240,45241,45242,45243,45244,45245,45246,45247,45248,45249,45250,45251,45252,45253,45254,45255,45256,45257,45258,45259,45260,45261,45262,45263,45264,45265,45266,45267,45268,45269,45270,45271,45272,45273,45274,45275,45276]},{"start":2380.079,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2380s","dur":3.481,"text":"dass wir quasi dann die vegane Ernährung","indexes":[45277,45278,45279,45280,45281,45282,45283,45284,45285,45286,45287,45288,45289,45290,45291,45292,45293,45294,45295,45296,45297,45298,45299,45300,45301,45302,45303,45304,45305,45306,45307,45308,45309,45310,45311,45312,45313,45314,45315,45316,45317]},{"start":2382.119,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2382s","dur":4.74,"text":"so wie sie davor auch supplementiert war","indexes":[45318,45319,45320,45321,45322,45323,45324,45325,45326,45327,45328,45329,45330,45331,45332,45333,45334,45335,45336,45337,45338,45339,45340,45341,45342,45343,45344,45345,45346,45347,45348,45349,45350,45351,45352,45353,45354,45355,45356,45357,45358]},{"start":2383.56,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2383s","dur":5.279,"text":"so weiterführen können mit dem ich dich","indexes":[45359,45360,45361,45362,45363,45364,45365,45366,45367,45368,45369,45370,45371,45372,45373,45374,45375,45376,45377,45378,45379,45380,45381,45382,45383,45384,45385,45386,45387,45388,45389,45390,45391,45392,45393,45394,45395,45396,45397,45398]},{"start":2386.859,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2386s","dur":3.24,"text":"dann auch um gebeten habe dass du die","indexes":[45399,45400,45401,45402,45403,45404,45405,45406,45407,45408,45409,45410,45411,45412,45413,45414,45415,45416,45417,45418,45419,45420,45421,45422,45423,45424,45425,45426,45427,45428,45429,45430,45431,45432,45433,45434,45435,45436]},{"start":2388.839,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2388s","dur":3.121,"text":"Eier wieder weg lässt weil die war schon","indexes":[45437,45438,45439,45440,45441,45442,45443,45444,45445,45446,45447,45448,45449,45450,45451,45452,45453,45454,45455,45456,45457,45458,45459,45460,45461,45462,45463,45464,45465,45466,45467,45468,45469,45470,45471,45472,45473,45474,45475,45476,45477]},{"start":2390.099,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2390s","dur":3.901,"text":"sehr guter Dinge das ist dann","indexes":[45478,45479,45480,45481,45482,45483,45484,45485,45486,45487,45488,45489,45490,45491,45492,45493,45494,45495,45496,45497,45498,45499,45500,45501,45502,45503,45504,45505,45506,45507]},{"start":2391.96,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2391s","dur":3.42,"text":"funktionieren wird und was sind mir","indexes":[45508,45509,45510,45511,45512,45513,45514,45515,45516,45517,45518,45519,45520,45521,45522,45523,45524,45525,45526,45527,45528,45529,45530,45531,45532,45533,45534,45535,45536,45537,45538,45539,45540,45541,45542,45543]},{"start":2394,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2394s","dur":3.119,"text":"zumindest viele so dass es auch nicht im","indexes":[45544,45545,45546,45547,45548,45549,45550,45551,45552,45553,45554,45555,45556,45557,45558,45559,45560,45561,45562,45563,45564,45565,45566,45567,45568,45569,45570,45571,45572,45573,45574,45575,45576,45577,45578,45579,45580,45581,45582,45583,45584]},{"start":2395.38,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2395s","dur":3.42,"text":"selben Maße zurückkam es war natürlich","indexes":[45585,45586,45587,45588,45589,45590,45591,45592,45593,45594,45595,45596,45597,45598,45599,45600,45601,45602,45603,45604,45605,45606,45607,45608,45609,45610,45611,45612,45613,45614,45615,45616,45617,45618,45619,45620,45621,45622,45623]},{"start":2397.119,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2397s","dur":4.141,"text":"auch eine kürzere Phase also wenn man","indexes":[45624,45625,45626,45627,45628,45629,45630,45631,45632,45633,45634,45635,45636,45637,45638,45639,45640,45641,45642,45643,45644,45645,45646,45647,45648,45649,45650,45651,45652,45653,45654,45655,45656,45657,45658,45659,45660,45661]},{"start":2398.8,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2398s","dur":3.66,"text":"das Experiment abgebrochen von daher","indexes":[45662,45663,45664,45665,45666,45667,45668,45669,45670,45671,45672,45673,45674,45675,45676,45677,45678,45679,45680,45681,45682,45683,45684,45685,45686,45687,45688,45689,45690,45691,45692,45693,45694,45695,45696,45697,45698]},{"start":2401.26,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2401s","dur":3.839,"text":"keine Ahnung wie sie es entwickelt hätte","indexes":[45699,45700,45701,45702,45703,45704,45705,45706,45707,45708,45709,45710,45711,45712,45713,45714,45715,45716,45717,45718,45719,45720,45721,45722,45723,45724,45725,45726,45727,45728,45729,45730,45731,45732,45733,45734,45735,45736,45737,45738,45739]},{"start":2402.46,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2402s","dur":4.74,"text":"aber es zeigt eben okay und das war das","indexes":[45740,45741,45742,45743,45744,45745,45746,45747,45748,45749,45750,45751,45752,45753,45754,45755,45756,45757,45758,45759,45760,45761,45762,45763,45764,45765,45766,45767,45768,45769,45770,45771,45772,45773,45774,45775,45776,45777,45778,45779]},{"start":2405.099,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2405s","dur":3.541,"text":"was du meinst das offensichtlich gibt es","indexes":[45780,45781,45782,45783,45784,45785,45786,45787,45788,45789,45790,45791,45792,45793,45794,45795,45796,45797,45798,45799,45800,45801,45802,45803,45804,45805,45806,45807,45808,45809,45810,45811,45812,45813,45814,45815,45816,45817,45818,45819,45820]},{"start":2407.2,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2407s","dur":2.94,"text":"auch noch andere Nährstoffe die hier von","indexes":[45821,45822,45823,45824,45825,45826,45827,45828,45829,45830,45831,45832,45833,45834,45835,45836,45837,45838,45839,45840,45841,45842,45843,45844,45845,45846,45847,45848,45849,45850,45851,45852,45853,45854,45855,45856,45857,45858,45859,45860,45861]},{"start":2408.64,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2408s","dur":4.26,"text":"Interesse sind und natürlich kann man","indexes":[45862,45863,45864,45865,45866,45867,45868,45869,45870,45871,45872,45873,45874,45875,45876,45877,45878,45879,45880,45881,45882,45883,45884,45885,45886,45887,45888,45889,45890,45891,45892,45893,45894,45895,45896,45897,45898,45899]},{"start":2410.14,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2410s","dur":5.52,"text":"sagen also einer meiner nächsten in","indexes":[45900,45901,45902,45903,45904,45905,45906,45907,45908,45909,45910,45911,45912,45913,45914,45915,45916,45917,45918,45919,45920,45921,45922,45923,45924,45925,45926,45927,45928,45929,45930,45931,45932,45933,45934,45935]},{"start":2412.9,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2412s","dur":5.16,"text":"meiner nächsten Vermutungen wäre dass es","indexes":[45936,45937,45938,45939,45940,45941,45942,45943,45944,45945,45946,45947,45948,45949,45950,45951,45952,45953,45954,45955,45956,45957,45958,45959,45960,45961,45962,45963,45964,45965,45966,45967,45968,45969,45970,45971,45972,45973,45974,45975,45976]},{"start":2415.66,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2415s","dur":4.26,"text":"mit irgendwelchen von diesen mit Base","indexes":[45977,45978,45979,45980,45981,45982,45983,45984,45985,45986,45987,45988,45989,45990,45991,45992,45993,45994,45995,45996,45997,45998,45999,46000,46001,46002,46003,46004,46005,46006,46007,46008,46009,46010,46011,46012,46013,46014]},{"start":2418.06,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2418s","dur":3.059,"text":"bioactive combat zusammenhängt könnte","indexes":[46015,46016,46017,46018,46019,46020,46021,46022,46023,46024,46025,46026,46027,46028,46029,46030,46031,46032,46033,46034,46035,46036,46037,46038,46039,46040,46041,46042,46043,46044,46045,46046,46047,46048,46049,46050,46051,46052]},{"start":2419.92,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2419s","dur":3.78,"text":"sein naja was sind diese hohen Eier","indexes":[46053,46054,46055,46056,46057,46058,46059,46060,46061,46062,46063,46064,46065,46066,46067,46068,46069,46070,46071,46072,46073,46074,46075,46076,46077,46078,46079,46080,46081,46082,46083,46084,46085,46086,46087,46088]},{"start":2421.119,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2421s","dur":4.381,"text":"konzentriert nein aber liefern eine sehr","indexes":[46089,46090,46091,46092,46093,46094,46095,46096,46097,46098,46099,46100,46101,46102,46103,46104,46105,46106,46107,46108,46109,46110,46111,46112,46113,46114,46115,46116,46117,46118,46119,46120,46121,46122,46123,46124,46125,46126,46127,46128,46129]},{"start":2423.7,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2423s","dur":3.54,"text":"hohe dichtkonzentrierte Quelle an","indexes":[46130,46131,46132,46133,46134,46135,46136,46137,46138,46139,46140,46141,46142,46143,46144,46145,46146,46147,46148,46149,46150,46151,46152,46153,46154,46155,46156,46157,46158,46159,46160,46161,46162,46163]},{"start":2425.5,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2425s","dur":2.94,"text":"diversen Aminosäuren die in der","indexes":[46164,46165,46166,46167,46168,46169,46170,46171,46172,46173,46174,46175,46176,46177,46178,46179,46180,46181,46182,46183,46184,46185,46186,46187,46188,46189,46190,46191,46192,46193,46194,46195]},{"start":2427.24,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2427s","dur":2.7,"text":"pflanzlichen Ernährung oft zu kurz","indexes":[46196,46197,46198,46199,46200,46201,46202,46203,46204,46205,46206,46207,46208,46209,46210,46211,46212,46213,46214,46215,46216,46217,46218,46219,46220,46221,46222,46223,46224,46225,46226,46227,46228,46229,46230]},{"start":2428.44,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2428s","dur":3.78,"text":"kommen aus denen der Körper die dann","indexes":[46231,46232,46233,46234,46235,46236,46237,46238,46239,46240,46241,46242,46243,46244,46245,46246,46247,46248,46249,46250,46251,46252,46253,46254,46255,46256,46257,46258,46259,46260,46261,46262,46263,46264,46265,46266,46267]},{"start":2429.94,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2429s","dur":3.899,"text":"wieder synthetisieren kann und wir haben","indexes":[46268,46269,46270,46271,46272,46273,46274,46275,46276,46277,46278,46279,46280,46281,46282,46283,46284,46285,46286,46287,46288,46289,46290,46291,46292,46293,46294,46295,46296,46297,46298,46299,46300,46301,46302,46303,46304,46305,46306,46307,46308]},{"start":2432.22,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2432s","dur":3.119,"text":"halt bis zum heutigen Tag kamibo also","indexes":[46309,46310,46311,46312,46313,46314,46315,46316,46317,46318,46319,46320,46321,46322,46323,46324,46325,46326,46327,46328,46329,46330,46331,46332,46333,46334,46335,46336,46337,46338,46339,46340,46341,46342,46343,46344,46345,46346]},{"start":2433.839,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2433s","dur":3.181,"text":"diese mit Baseball active compounds","indexes":[46347,46348,46349,46350,46351,46352,46353,46354,46355,46356,46357,46358,46359,46360,46361,46362,46363,46364,46365,46366,46367,46368,46369,46370,46371,46372,46373,46374,46375,46376,46377,46378,46379,46380,46381,46382]},{"start":2435.339,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2435s","dur":2.941,"text":"Carnitin Taurin etc die kommen bei","indexes":[46383,46384,46385,46386,46387,46388,46389,46390,46391,46392,46393,46394,46395,46396,46397,46398,46399,46400,46401,46402,46403,46404,46405,46406,46407,46408,46409,46410,46411,46412,46413,46414,46415,46416,46417]},{"start":2437.02,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2437s","dur":3.18,"text":"Whatsapp selber erst in einigen Monaten","indexes":[46418,46419,46420,46421,46422,46423,46424,46425,46426,46427,46428,46429,46430,46431,46432,46433,46434,46435,46436,46437,46438,46439,46440,46441,46442,46443,46444,46445,46446,46447,46448,46449,46450,46451,46452,46453,46454,46455,46456,46457]},{"start":2438.28,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2438s","dur":3.48,"text":"oder in wenigen Monaten hoffentlich","indexes":[46458,46459,46460,46461,46462,46463,46464,46465,46466,46467,46468,46469,46470,46471,46472,46473,46474,46475,46476,46477,46478,46479,46480,46481,46482,46483,46484,46485,46486,46487,46488,46489,46490,46491,46492,46493]},{"start":2440.2,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2440s","dur":2.94,"text":"einigen Wochen und dann können wir den","indexes":[46494,46495,46496,46497,46498,46499,46500,46501,46502,46503,46504,46505,46506,46507,46508,46509,46510,46511,46512,46513,46514,46515,46516,46517,46518,46519,46520,46521,46522,46523,46524,46525,46526,46527,46528,46529,46530,46531,46532]},{"start":2441.76,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2441s","dur":2.64,"text":"nächsten Versuch starten und dann bin","indexes":[46533,46534,46535,46536,46537,46538,46539,46540,46541,46542,46543,46544,46545,46546,46547,46548,46549,46550,46551,46552,46553,46554,46555,46556,46557,46558,46559,46560,46561,46562,46563,46564,46565,46566,46567,46568,46569,46570]},{"start":2443.14,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2443s","dur":2.76,"text":"ich erneut zuversichtlich dass es dann","indexes":[46571,46572,46573,46574,46575,46576,46577,46578,46579,46580,46581,46582,46583,46584,46585,46586,46587,46588,46589,46590,46591,46592,46593,46594,46595,46596,46597,46598,46599,46600,46601,46602,46603,46604,46605,46606,46607,46608,46609]},{"start":2444.4,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2444s","dur":3,"text":"besser wird ich hoffe dass deine Geduld","indexes":[46610,46611,46612,46613,46614,46615,46616,46617,46618,46619,46620,46621,46622,46623,46624,46625,46626,46627,46628,46629,46630,46631,46632,46633,46634,46635,46636,46637,46638,46639,46640,46641,46642,46643,46644,46645,46646,46647,46648,46649]},{"start":2445.9,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2445s","dur":3.48,"text":"dann noch mitspielt das ist dann noch","indexes":[46650,46651,46652,46653,46654,46655,46656,46657,46658,46659,46660,46661,46662,46663,46664,46665,46666,46667,46668,46669,46670,46671,46672,46673,46674,46675,46676,46677,46678,46679,46680,46681,46682,46683,46684,46685,46686,46687]},{"start":2447.4,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2447s","dur":3.959,"text":"mal testen aber das wäre sehr","indexes":[46688,46689,46690,46691,46692,46693,46694,46695,46696,46697,46698,46699,46700,46701,46702,46703,46704,46705,46706,46707,46708,46709,46710,46711,46712,46713,46714,46715,46716,46717]},{"start":2449.38,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2449s","dur":3.3,"text":"naheliegend ansonsten würden wir dann","indexes":[46718,46719,46720,46721,46722,46723,46724,46725,46726,46727,46728,46729,46730,46731,46732,46733,46734,46735,46736,46737,46738,46739,46740,46741,46742,46743,46744,46745,46746,46747,46748,46749,46750,46751,46752,46753,46754,46755]},{"start":2451.359,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2451s","dur":3.361,"text":"immer so viel sagen einfallen wenn es","indexes":[46756,46757,46758,46759,46760,46761,46762,46763,46764,46765,46766,46767,46768,46769,46770,46771,46772,46773,46774,46775,46776,46777,46778,46779,46780,46781,46782,46783,46784,46785,46786,46787,46788,46789,46790,46791,46792,46793]},{"start":2452.68,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2452s","dur":4.26,"text":"weil also damit die Leute verstehen wir","indexes":[46794,46795,46796,46797,46798,46799,46800,46801,46802,46803,46804,46805,46806,46807,46808,46809,46810,46811,46812,46813,46814,46815,46816,46817,46818,46819,46820,46821,46822,46823,46824,46825,46826,46827,46828,46829,46830,46831,46832,46833]},{"start":2454.72,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2454s","dur":4.82,"text":"supplementieren wirklich alles also so","indexes":[46834,46835,46836,46837,46838,46839,46840,46841,46842,46843,46844,46845,46846,46847,46848,46849,46850,46851,46852,46853,46854,46855,46856,46857,46858,46859,46860,46861,46862,46863,46864,46865,46866,46867,46868,46869,46870,46871,46872]},{"start":2456.94,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2456s","dur":4.62,"text":"das Wurzeln Sortiment drauf und runter","indexes":[46873,46874,46875,46876,46877,46878,46879,46880,46881,46882,46883,46884,46885,46886,46887,46888,46889,46890,46891,46892,46893,46894,46895,46896,46897,46898,46899,46900,46901,46902,46903,46904,46905,46906,46907,46908,46909,46910,46911]},{"start":2459.54,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2459s","dur":3.819,"text":"es sind wirklich und deswegen weiß ich","indexes":[46912,46913,46914,46915,46916,46917,46918,46919,46920,46921,46922,46923,46924,46925,46926,46927,46928,46929,46930,46931,46932,46933,46934,46935,46936,46937,46938,46939,46940,46941,46942,46943,46944,46945,46946,46947,46948,46949,46950]},{"start":2461.56,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2461s","dur":3.779,"text":"dass du optimal versorgt bist mit allen","indexes":[46951,46952,46953,46954,46955,46956,46957,46958,46959,46960,46961,46962,46963,46964,46965,46966,46967,46968,46969,46970,46971,46972,46973,46974,46975,46976,46977,46978,46979,46980,46981,46982,46983,46984,46985,46986,46987,46988,46989,46990]},{"start":2463.359,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2463s","dur":3.72,"text":"Stoffen die es gibt zumindest die wir im","indexes":[46991,46992,46993,46994,46995,46996,46997,46998,46999,47000,47001,47002,47003,47004,47005,47006,47007,47008,47009,47010,47011,47012,47013,47014,47015,47016,47017,47018,47019,47020,47021,47022,47023,47024,47025,47026,47027,47028,47029,47030,47031]},{"start":2465.339,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2465s","dur":3.421,"text":"Sortiment haben und viele kommen dann","indexes":[47032,47033,47034,47035,47036,47037,47038,47039,47040,47041,47042,47043,47044,47045,47046,47047,47048,47049,47050,47051,47052,47053,47054,47055,47056,47057,47058,47059,47060,47061,47062,47063,47064,47065,47066,47067,47068,47069]},{"start":2467.079,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2467s","dur":3,"text":"auch immer in Frage das heißt wenn das","indexes":[47070,47071,47072,47073,47074,47075,47076,47077,47078,47079,47080,47081,47082,47083,47084,47085,47086,47087,47088,47089,47090,47091,47092,47093,47094,47095,47096,47097,47098,47099,47100,47101,47102,47103,47104,47105,47106,47107,47108]},{"start":2468.76,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2468s","dur":3.9,"text":"jetzt nachdem immer noch besser werden","indexes":[47109,47110,47111,47112,47113,47114,47115,47116,47117,47118,47119,47120,47121,47122,47123,47124,47125,47126,47127,47128,47129,47130,47131,47132,47133,47134,47135,47136,47137,47138,47139,47140,47141,47142,47143,47144,47145,47146,47147]},{"start":2470.079,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2470s","dur":4.381,"text":"sollte dann muss man gucken ah gibt es","indexes":[47148,47149,47150,47151,47152,47153,47154,47155,47156,47157,47158,47159,47160,47161,47162,47163,47164,47165,47166,47167,47168,47169,47170,47171,47172,47173,47174,47175,47176,47177,47178,47179,47180,47181,47182,47183,47184,47185,47186]},{"start":2472.66,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2472s","dur":4.56,"text":"ein Faktor X in ein Lebensmittel die man","indexes":[47187,47188,47189,47190,47191,47192,47193,47194,47195,47196,47197,47198,47199,47200,47201,47202,47203,47204,47205,47206,47207,47208,47209,47210,47211,47212,47213,47214,47215,47216,47217,47218,47219,47220,47221,47222,47223,47224,47225,47226,47227]},{"start":2474.46,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2474s","dur":5.52,"text":"hat wirklich verstanden hat oder","indexes":[47228,47229,47230,47231,47232,47233,47234,47235,47236,47237,47238,47239,47240,47241,47242,47243,47244,47245,47246,47247,47248,47249,47250,47251,47252,47253,47254,47255,47256,47257,47258,47259,47260]},{"start":2477.22,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2477s","dur":4.02,"text":"bedeutet oder ist das Problem eher in","indexes":[47261,47262,47263,47264,47265,47266,47267,47268,47269,47270,47271,47272,47273,47274,47275,47276,47277,47278,47279,47280,47281,47282,47283,47284,47285,47286,47287,47288,47289,47290,47291,47292,47293,47294,47295,47296,47297,47298]},{"start":2479.98,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2479s","dur":3.359,"text":"der Zufuhr zu sehen weil natürlich","indexes":[47299,47300,47301,47302,47303,47304,47305,47306,47307,47308,47309,47310,47311,47312,47313,47314,47315,47316,47317,47318,47319,47320,47321,47322,47323,47324,47325,47326,47327,47328,47329,47330,47331,47332,47333]},{"start":2481.24,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2481s","dur":3.72,"text":"ersetzen die Eier ja auch Lebensmittel","indexes":[47334,47335,47336,47337,47338,47339,47340,47341,47342,47343,47344,47345,47346,47347,47348,47349,47350,47351,47352,47353,47354,47355,47356,47357,47358,47359,47360,47361,47362,47363,47364,47365,47366,47367,47368,47369,47370,47371,47372]},{"start":2483.339,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2483s","dur":3.24,"text":"das heißt man vermindert ja auch damit","indexes":[47373,47374,47375,47376,47377,47378,47379,47380,47381,47382,47383,47384,47385,47386,47387,47388,47389,47390,47391,47392,47393,47394,47395,47396,47397,47398,47399,47400,47401,47402,47403,47404,47405,47406,47407,47408,47409,47410,47411]},{"start":2484.96,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2484s","dur":3.24,"text":"automatisch die Zufuhr an gewissen","indexes":[47412,47413,47414,47415,47416,47417,47418,47419,47420,47421,47422,47423,47424,47425,47426,47427,47428,47429,47430,47431,47432,47433,47434,47435,47436,47437,47438,47439,47440,47441,47442,47443,47444,47445,47446]},{"start":2486.579,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2486s","dur":2.701,"text":"anderen Lebensmitteln wir haben da","indexes":[47447,47448,47449,47450,47451,47452,47453,47454,47455,47456,47457,47458,47459,47460,47461,47462,47463,47464,47465,47466,47467,47468,47469,47470,47471,47472,47473,47474,47475,47476,47477,47478,47479,47480,47481]},{"start":2488.2,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2488s","dur":2.159,"text":"vorher auch schon im glutenfrei","indexes":[47482,47483,47484,47485,47486,47487,47488,47489,47490,47491,47492,47493,47494,47495,47496,47497,47498,47499,47500,47501,47502,47503,47504,47505,47506,47507,47508,47509,47510,47511,47512,47513]},{"start":2489.28,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2489s","dur":2.52,"text":"ausprobieren alles möglich macht das","indexes":[47514,47515,47516,47517,47518,47519,47520,47521,47522,47523,47524,47525,47526,47527,47528,47529,47530,47531,47532,47533,47534,47535,47536,47537,47538,47539,47540,47541,47542,47543,47544,47545,47546,47547,47548,47549,47550]},{"start":2490.359,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2490s","dur":3.48,"text":"alleine hat als 100 geholfen also auf","indexes":[47551,47552,47553,47554,47555,47556,47557,47558,47559,47560,47561,47562,47563,47564,47565,47566,47567,47568,47569,47570,47571,47572,47573,47574,47575,47576,47577,47578,47579,47580,47581,47582,47583,47584,47585,47586,47587,47588]},{"start":2491.8,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2491s","dur":3.66,"text":"die die kamen wir auch schon und wir","indexes":[47589,47590,47591,47592,47593,47594,47595,47596,47597,47598,47599,47600,47601,47602,47603,47604,47605,47606,47607,47608,47609,47610,47611,47612,47613,47614,47615,47616,47617,47618,47619,47620,47621,47622,47623,47624,47625]},{"start":2493.839,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2493s","dur":3.301,"text":"haben auch Fortnite Arm gegessen und","indexes":[47626,47627,47628,47629,47630,47631,47632,47633,47634,47635,47636,47637,47638,47639,47640,47641,47642,47643,47644,47645,47646,47647,47648,47649,47650,47651,47652,47653,47654,47655,47656,47657,47658,47659,47660,47661,47662]},{"start":2495.46,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2495s","dur":3.24,"text":"alles also diese Klassiker die ganz ganz","indexes":[47663,47664,47665,47666,47667,47668,47669,47670,47671,47672,47673,47674,47675,47676,47677,47678,47679,47680,47681,47682,47683,47684,47685,47686,47687,47688,47689,47690,47691,47692,47693,47694,47695,47696,47697,47698,47699,47700,47701,47702,47703]},{"start":2497.14,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2497s","dur":3.18,"text":"ganz logisch während die haben wir alle","indexes":[47704,47705,47706,47707,47708,47709,47710,47711,47712,47713,47714,47715,47716,47717,47718,47719,47720,47721,47722,47723,47724,47725,47726,47727,47728,47729,47730,47731,47732,47733,47734,47735,47736,47737,47738,47739,47740,47741,47742,47743]},{"start":2498.7,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2498s","dur":4.159,"text":"gemacht und das hat mir gerade auch nur","indexes":[47744,47745,47746,47747,47748,47749,47750,47751,47752,47753,47754,47755,47756,47757,47758,47759,47760,47761,47762,47763,47764,47765,47766,47767,47768,47769,47770,47771,47772,47773,47774,47775,47776,47777,47778,47779,47780,47781,47782,47783]},{"start":2500.32,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2500s","dur":2.539,"text":"Reis gegessen","indexes":[47784,47785,47786,47787,47788,47789,47790,47791,47792,47793,47794,47795,47796,47797]},{"start":2506.28,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2506s","dur":6.96,"text":"immer sehr kurzer Zeit abgebrochen","indexes":[47798,47799,47800,47801,47802,47803,47804,47805,47806,47807,47808,47809,47810,47811,47812,47813,47814,47815,47816,47817,47818,47819,47820,47821,47822,47823,47824,47825,47826,47827,47828,47829,47830,47831,47832]},{"start":2509.52,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2509s","dur":3.72,"text":"in der psychologisch wirklich","indexes":[47833,47834,47835,47836,47837,47838,47839,47840,47841,47842,47843,47844,47845,47846,47847,47848,47849,47850,47851,47852,47853,47854,47855,47856,47857,47858,47859,47860,47861,47862]},{"start":2513.3,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2513s","dur":3.88,"text":"unser Gespräch ist eigentlich finde ich","indexes":[47863,47864,47865,47866,47867,47868,47869,47870,47871,47872,47873,47874,47875,47876,47877,47878,47879,47880,47881,47882,47883,47884,47885,47886,47887,47888,47889,47890,47891,47892,47893,47894,47895,47896,47897,47898,47899,47900,47901,47902]},{"start":2515.74,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2515s","dur":3.359,"text":"ein ganz gutes","indexes":[47903,47904,47905,47906,47907,47908,47909,47910,47911,47912,47913,47914,47915,47916,47917]},{"start":2517.18,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2517s","dur":4.08,"text":"mir Beispiel ist vielleicht das falsche","indexes":[47918,47919,47920,47921,47922,47923,47924,47925,47926,47927,47928,47929,47930,47931,47932,47933,47934,47935,47936,47937,47938,47939,47940,47941,47942,47943,47944,47945,47946,47947,47948,47949,47950,47951,47952,47953,47954,47955,47956,47957]},{"start":2519.099,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2519s","dur":4.341,"text":"Wort aber zeigt ganz gut warum ich es","indexes":[47958,47959,47960,47961,47962,47963,47964,47965,47966,47967,47968,47969,47970,47971,47972,47973,47974,47975,47976,47977,47978,47979,47980,47981,47982,47983,47984,47985,47986,47987,47988,47989,47990,47991,47992,47993,47994,47995]},{"start":2521.26,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2521s","dur":4.2,"text":"teilweise auch so","indexes":[47996,47997,47998,47999,48000,48001,48002,48003,48004,48005,48006,48007,48008,48009,48010,48011,48012,48013]},{"start":2523.44,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2523s","dur":3.659,"text":"schwierig finde sage ich mal weil ich","indexes":[48014,48015,48016,48017,48018,48019,48020,48021,48022,48023,48024,48025,48026,48027,48028,48029,48030,48031,48032,48033,48034,48035,48036,48037,48038,48039,48040,48041,48042,48043,48044,48045,48046,48047,48048,48049,48050,48051]},{"start":2525.46,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2525s","dur":4.1,"text":"war jetzt in der privilegierten Position","indexes":[48052,48053,48054,48055,48056,48057,48058,48059,48060,48061,48062,48063,48064,48065,48066,48067,48068,48069,48070,48071,48072,48073,48074,48075,48076,48077,48078,48079,48080,48081,48082,48083,48084,48085,48086,48087,48088,48089,48090,48091,48092]},{"start":2527.099,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2527s","dur":4.441,"text":"dass mein Lebensgefährte","indexes":[48093,48094,48095,48096,48097,48098,48099,48100,48101,48102,48103,48104,48105,48106,48107,48108,48109,48110,48111,48112,48113,48114,48115,48116,48117]},{"start":2529.56,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2529s","dur":5.22,"text":"Ernährungsfachkraft ist das heißt ich","indexes":[48118,48119,48120,48121,48122,48123,48124,48125,48126,48127,48128,48129,48130,48131,48132,48133,48134,48135,48136,48137,48138,48139,48140,48141,48142,48143,48144,48145,48146,48147,48148,48149,48150,48151,48152,48153,48154,48155]},{"start":2531.54,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2531s","dur":6.46,"text":"kann auf Wissen zurückgreifen das","indexes":[48156,48157,48158,48159,48160,48161,48162,48163,48164,48165,48166,48167,48168,48169,48170,48171,48172,48173,48174,48175,48176,48177,48178,48179,48180,48181,48182,48183,48184,48185,48186,48187,48188,48189]},{"start":2534.78,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2534s","dur":5.44,"text":"einfach direkt neben mir sitzt sozusagen","indexes":[48190,48191,48192,48193,48194,48195,48196,48197,48198,48199,48200,48201,48202,48203,48204,48205,48206,48207,48208,48209,48210,48211,48212,48213,48214,48215,48216,48217,48218,48219,48220,48221,48222,48223,48224,48225,48226,48227,48228,48229,48230]},{"start":2538,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2538s","dur":4.859,"text":"und auch sehr individuell das heißt also","indexes":[48231,48232,48233,48234,48235,48236,48237,48238,48239,48240,48241,48242,48243,48244,48245,48246,48247,48248,48249,48250,48251,48252,48253,48254,48255,48256,48257,48258,48259,48260,48261,48262,48263,48264,48265,48266,48267,48268,48269,48270,48271]},{"start":2540.22,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2540s","dur":4.8,"text":"ich habe jetzt nicht einfach nur die","indexes":[48272,48273,48274,48275,48276,48277,48278,48279,48280,48281,48282,48283,48284,48285,48286,48287,48288,48289,48290,48291,48292,48293,48294,48295,48296,48297,48298,48299,48300,48301,48302,48303,48304,48305,48306,48307,48308]},{"start":2542.859,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2542s","dur":3.601,"text":"Möglichkeit das zu googeln sondern du","indexes":[48309,48310,48311,48312,48313,48314,48315,48316,48317,48318,48319,48320,48321,48322,48323,48324,48325,48326,48327,48328,48329,48330,48331,48332,48333,48334,48335,48336,48337,48338,48339,48340,48341,48342,48343,48344,48345,48346]},{"start":2545.02,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2545s","dur":2.7,"text":"verifizierst das für mich die Chance was","indexes":[48347,48348,48349,48350,48351,48352,48353,48354,48355,48356,48357,48358,48359,48360,48361,48362,48363,48364,48365,48366,48367,48368,48369,48370,48371,48372,48373,48374,48375,48376,48377,48378,48379,48380,48381,48382,48383,48384,48385,48386,48387]},{"start":2546.46,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2546s","dur":3.24,"text":"ist in meinem Fall wichtig und so weiter","indexes":[48388,48389,48390,48391,48392,48393,48394,48395,48396,48397,48398,48399,48400,48401,48402,48403,48404,48405,48406,48407,48408,48409,48410,48411,48412,48413,48414,48415,48416,48417,48418,48419,48420,48421,48422,48423,48424,48425,48426,48427,48428]},{"start":2547.72,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2547s","dur":3.78,"text":"die meisten Menschen haben das nicht","indexes":[48429,48430,48431,48432,48433,48434,48435,48436,48437,48438,48439,48440,48441,48442,48443,48444,48445,48446,48447,48448,48449,48450,48451,48452,48453,48454,48455,48456,48457,48458,48459,48460,48461,48462,48463,48464,48465]},{"start":2549.7,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2549s","dur":4.159,"text":"haben überhaupt nicht die Möglichkeit","indexes":[48466,48467,48468,48469,48470,48471,48472,48473,48474,48475,48476,48477,48478,48479,48480,48481,48482,48483,48484,48485,48486,48487,48488,48489,48490,48491,48492,48493,48494,48495,48496,48497,48498,48499,48500,48501,48502,48503]},{"start":2551.5,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2551s","dur":5.3,"text":"das zu tun abgesehen davon dass es","indexes":[48504,48505,48506,48507,48508,48509,48510,48511,48512,48513,48514,48515,48516,48517,48518,48519,48520,48521,48522,48523,48524,48525,48526,48527,48528,48529,48530,48531,48532,48533,48534,48535,48536,48537,48538]},{"start":2553.859,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2553s","dur":5.681,"text":"weniger Ernährungsberater gibt die sich","indexes":[48539,48540,48541,48542,48543,48544,48545,48546,48547,48548,48549,48550,48551,48552,48553,48554,48555,48556,48557,48558,48559,48560,48561,48562,48563,48564,48565,48566,48567,48568,48569,48570,48571,48572,48573,48574,48575,48576,48577,48578]},{"start":2556.8,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2556s","dur":6.819,"text":"innerhalb des oder in eine veganen","indexes":[48579,48580,48581,48582,48583,48584,48585,48586,48587,48588,48589,48590,48591,48592,48593,48594,48595,48596,48597,48598,48599,48600,48601,48602,48603,48604,48605,48606,48607,48608,48609,48610,48611,48612,48613]},{"start":2559.54,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2559s","dur":6.96,"text":"Bewegung sozusagen bewegen und dann auch","indexes":[48614,48615,48616,48617,48618,48619,48620,48621,48622,48623,48624,48625,48626,48627,48628,48629,48630,48631,48632,48633,48634,48635,48636,48637,48638,48639,48640,48641,48642,48643,48644,48645,48646,48647,48648,48649,48650,48651,48652,48653,48654]},{"start":2563.619,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2563s","dur":4.881,"text":"das Wissen haben sage ich mal dass man","indexes":[48655,48656,48657,48658,48659,48660,48661,48662,48663,48664,48665,48666,48667,48668,48669,48670,48671,48672,48673,48674,48675,48676,48677,48678,48679,48680,48681,48682,48683,48684,48685,48686,48687,48688,48689,48690,48691,48692,48693]},{"start":2566.5,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2566s","dur":3.78,"text":"dafür braucht","indexes":[48694,48695,48696,48697,48698,48699,48700,48701,48702,48703,48704,48705,48706,48707]},{"start":2568.5,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2568s","dur":3.04,"text":"scheitert sehr oft auch schon am Geld","indexes":[48708,48709,48710,48711,48712,48713,48714,48715,48716,48717,48718,48719,48720,48721,48722,48723,48724,48725,48726,48727,48728,48729,48730,48731,48732,48733,48734,48735,48736,48737,48738,48739,48740,48741,48742,48743,48744,48745]},{"start":2570.28,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2570s","dur":4.22,"text":"das heißt viele können sich keiner","indexes":[48746,48747,48748,48749,48750,48751,48752,48753,48754,48755,48756,48757,48758,48759,48760,48761,48762,48763,48764,48765,48766,48767,48768,48769,48770,48771,48772,48773,48774,48775,48776,48777,48778,48779,48780]},{"start":2571.54,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2571s","dur":2.96,"text":"Ernährungsberater leisten","indexes":[48781,48782,48783,48784,48785,48786,48787,48788,48789,48790,48791,48792,48793,48794,48795,48796,48797,48798,48799,48800,48801,48802,48803,48804,48805,48806]},{"start":2577.119,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2577s","dur":4.801,"text":"nicht zu Rate zu ziehen und Mediziner","indexes":[48807,48808,48809,48810,48811,48812,48813,48814,48815,48816,48817,48818,48819,48820,48821,48822,48823,48824,48825,48826,48827,48828,48829,48830,48831,48832,48833,48834,48835,48836,48837,48838,48839,48840,48841,48842,48843,48844]},{"start":2579.28,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2579s","dur":3.92,"text":"sind normalerweise einfach nicht genau","indexes":[48845,48846,48847,48848,48849,48850,48851,48852,48853,48854,48855,48856,48857,48858,48859,48860,48861,48862,48863,48864,48865,48866,48867,48868,48869,48870,48871,48872,48873,48874,48875,48876,48877,48878,48879,48880,48881,48882,48883]},{"start":2581.92,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2581s","dur":4.62,"text":"und","indexes":[48884,48885,48886,48887]},{"start":2583.2,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2583s","dur":7,"text":"von jeder von der Person die dann","indexes":[48888,48889,48890,48891,48892,48893,48894,48895,48896,48897,48898,48899,48900,48901,48902,48903,48904,48905,48906,48907,48908,48909,48910,48911,48912,48913,48914,48915,48916,48917,48918,48919,48920,48921]},{"start":2586.54,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2586s","dur":5.52,"text":"Probleme bekommt zu verlangen dass sie","indexes":[48922,48923,48924,48925,48926,48927,48928,48929,48930,48931,48932,48933,48934,48935,48936,48937,48938,48939,48940,48941,48942,48943,48944,48945,48946,48947,48948,48949,48950,48951,48952,48953,48954,48955,48956,48957,48958,48959,48960]},{"start":2590.2,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2590s","dur":5.58,"text":"sich so weit weiterbildet um selbst","indexes":[48961,48962,48963,48964,48965,48966,48967,48968,48969,48970,48971,48972,48973,48974,48975,48976,48977,48978,48979,48980,48981,48982,48983,48984,48985,48986,48987,48988,48989,48990,48991,48992,48993,48994,48995,48996]},{"start":2592.06,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2592s","dur":7.46,"text":"herausfinden was das Problem ist und im","indexes":[48997,48998,48999,49000,49001,49002,49003,49004,49005,49006,49007,49008,49009,49010,49011,49012,49013,49014,49015,49016,49017,49018,49019,49020,49021,49022,49023,49024,49025,49026,49027,49028,49029,49030,49031,49032,49033,49034,49035,49036]},{"start":2595.78,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2595s","dur":6.059,"text":"Prinzip selbst schaut wie viel kann ich","indexes":[49037,49038,49039,49040,49041,49042,49043,49044,49045,49046,49047,49048,49049,49050,49051,49052,49053,49054,49055,49056,49057,49058,49059,49060,49061,49062,49063,49064,49065,49066,49067,49068,49069,49070,49071,49072,49073,49074,49075,49076]},{"start":2599.52,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2599s","dur":4.059,"text":"oder wie viel Tierprodukte sind","indexes":[49077,49078,49079,49080,49081,49082,49083,49084,49085,49086,49087,49088,49089,49090,49091,49092,49093,49094,49095,49096,49097,49098,49099,49100,49101,49102,49103,49104,49105,49106,49107,49108]},{"start":2601.839,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2601s","dur":2.941,"text":"notwendig und wie viele nicht es ist","indexes":[49109,49110,49111,49112,49113,49114,49115,49116,49117,49118,49119,49120,49121,49122,49123,49124,49125,49126,49127,49128,49129,49130,49131,49132,49133,49134,49135,49136,49137,49138,49139,49140,49141,49142,49143,49144,49145]},{"start":2603.579,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2603s","dur":2.581,"text":"erstens psychisch glaube ich sehr sehr","indexes":[49146,49147,49148,49149,49150,49151,49152,49153,49154,49155,49156,49157,49158,49159,49160,49161,49162,49163,49164,49165,49166,49167,49168,49169,49170,49171,49172,49173,49174,49175,49176,49177,49178,49179,49180,49181,49182,49183,49184]},{"start":2604.78,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2604s","dur":3.539,"text":"schwierig weil man natürlich Angst hat","indexes":[49185,49186,49187,49188,49189,49190,49191,49192,49193,49194,49195,49196,49197,49198,49199,49200,49201,49202,49203,49204,49205,49206,49207,49208,49209,49210,49211,49212,49213,49214,49215,49216,49217,49218,49219,49220,49221,49222,49223]},{"start":2606.16,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2606s","dur":3.54,"text":"und du weißt es auch nicht und es kann","indexes":[49224,49225,49226,49227,49228,49229,49230,49231,49232,49233,49234,49235,49236,49237,49238,49239,49240,49241,49242,49243,49244,49245,49246,49247,49248,49249,49250,49251,49252,49253,49254,49255,49256,49257,49258,49259,49260,49261,49262]},{"start":2608.319,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2608s","dur":3.421,"text":"sehr gefährlich sein damit will ich","indexes":[49263,49264,49265,49266,49267,49268,49269,49270,49271,49272,49273,49274,49275,49276,49277,49278,49279,49280,49281,49282,49283,49284,49285,49286,49287,49288,49289,49290,49291,49292,49293,49294,49295,49296,49297,49298]},{"start":2609.7,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2609s","dur":3,"text":"jetzt keinen Freifahrtschein bieten und","indexes":[49299,49300,49301,49302,49303,49304,49305,49306,49307,49308,49309,49310,49311,49312,49313,49314,49315,49316,49317,49318,49319,49320,49321,49322,49323,49324,49325,49326,49327,49328,49329,49330,49331,49332,49333,49334,49335,49336,49337,49338]},{"start":2611.74,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2611s","dur":3.26,"text":"die Leuten sagen er hat euch einfach","indexes":[49339,49340,49341,49342,49343,49344,49345,49346,49347,49348,49349,49350,49351,49352,49353,49354,49355,49356,49357,49358,49359,49360,49361,49362,49363,49364,49365,49366,49367,49368,49369,49370,49371,49372,49373,49374,49375]},{"start":2612.7,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2612s","dur":4.98,"text":"allen ganzen informieren","indexes":[49376,49377,49378,49379,49380,49381,49382,49383,49384,49385,49386,49387,49388,49389,49390,49391,49392,49393,49394,49395,49396,49397,49398,49399,49400]},{"start":2615,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2615s","dur":5.38,"text":"genau ich möchte damit nur sagen dass es","indexes":[49401,49402,49403,49404,49405,49406,49407,49408,49409,49410,49411,49412,49413,49414,49415,49416,49417,49418,49419,49420,49421,49422,49423,49424,49425,49426,49427,49428,49429,49430,49431,49432,49433,49434,49435,49436,49437,49438,49439,49440,49441]},{"start":2617.68,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2617s","dur":4.86,"text":"das Argument dass ich oft gehört habe in","indexes":[49442,49443,49444,49445,49446,49447,49448,49449,49450,49451,49452,49453,49454,49455,49456,49457,49458,49459,49460,49461,49462,49463,49464,49465,49466,49467,49468,49469,49470,49471,49472,49473,49474,49475,49476,49477,49478,49479,49480,49481,49482]},{"start":2620.38,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2620s","dur":4.92,"text":"den letzten Wochen dass Personen","indexes":[49483,49484,49485,49486,49487,49488,49489,49490,49491,49492,49493,49494,49495,49496,49497,49498,49499,49500,49501,49502,49503,49504,49505,49506,49507,49508,49509,49510,49511,49512,49513,49514,49515]},{"start":2622.54,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2622s","dur":6,"text":"natürlich wenn sie merken dass es","indexes":[49516,49517,49518,49519,49520,49521,49522,49523,49524,49525,49526,49527,49528,49529,49530,49531,49532,49533,49534,49535,49536,49537,49538,49539,49540,49541,49542,49543,49544,49545,49546,49547,49548,49549]},{"start":2625.3,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2625s","dur":4.92,"text":"gesundheitlich gefährlich wird sich auf","indexes":[49550,49551,49552,49553,49554,49555,49556,49557,49558,49559,49560,49561,49562,49563,49564,49565,49566,49567,49568,49569,49570,49571,49572,49573,49574,49575,49576,49577,49578,49579,49580,49581,49582,49583,49584,49585,49586,49587,49588,49589]},{"start":2628.54,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2628s","dur":4.74,"text":"darauf einlassen sollten vielleicht","indexes":[49590,49591,49592,49593,49594,49595,49596,49597,49598,49599,49600,49601,49602,49603,49604,49605,49606,49607,49608,49609,49610,49611,49612,49613,49614,49615,49616,49617,49618,49619,49620,49621,49622,49623,49624,49625]},{"start":2630.22,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2630s","dur":4.56,"text":"wieder Tierprodukte einzuführen aber","indexes":[49626,49627,49628,49629,49630,49631,49632,49633,49634,49635,49636,49637,49638,49639,49640,49641,49642,49643,49644,49645,49646,49647,49648,49649,49650,49651,49652,49653,49654,49655,49656,49657,49658,49659,49660,49661,49662]},{"start":2633.28,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2633s","dur":3.66,"text":"dass sie es eben","indexes":[49663,49664,49665,49666,49667,49668,49669,49670,49671,49672,49673,49674,49675,49676,49677,49678,49679]},{"start":2634.78,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2634s","dur":4.62,"text":"so weit reduzieren sollten wie es eben","indexes":[49680,49681,49682,49683,49684,49685,49686,49687,49688,49689,49690,49691,49692,49693,49694,49695,49696,49697,49698,49699,49700,49701,49702,49703,49704,49705,49706,49707,49708,49709,49710,49711,49712,49713,49714,49715,49716,49717,49718]},{"start":2636.94,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2636s","dur":3.659,"text":"nur geht und den Gedanken finde ich","indexes":[49719,49720,49721,49722,49723,49724,49725,49726,49727,49728,49729,49730,49731,49732,49733,49734,49735,49736,49737,49738,49739,49740,49741,49742,49743,49744,49745,49746,49747,49748,49749,49750,49751,49752,49753,49754]},{"start":2639.4,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2639s","dur":3.12,"text":"eigentlich auch sehr schön aber ich","indexes":[49755,49756,49757,49758,49759,49760,49761,49762,49763,49764,49765,49766,49767,49768,49769,49770,49771,49772,49773,49774,49775,49776,49777,49778,49779,49780,49781,49782,49783,49784,49785,49786,49787,49788,49789,49790]},{"start":2640.599,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2640s","dur":3.48,"text":"finde ihn praktisch sehr schwierig","indexes":[49791,49792,49793,49794,49795,49796,49797,49798,49799,49800,49801,49802,49803,49804,49805,49806,49807,49808,49809,49810,49811,49812,49813,49814,49815,49816,49817,49818,49819,49820,49821,49822,49823,49824,49825]},{"start":2642.52,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2642s","dur":4.26,"text":"umzusetzen für sehr sehr viele Menschen","indexes":[49826,49827,49828,49829,49830,49831,49832,49833,49834,49835,49836,49837,49838,49839,49840,49841,49842,49843,49844,49845,49846,49847,49848,49849,49850,49851,49852,49853,49854,49855,49856,49857,49858,49859,49860,49861,49862,49863,49864,49865]},{"start":2644.079,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2644s","dur":4.381,"text":"und deswegen bitte ich die Leute immer","indexes":[49866,49867,49868,49869,49870,49871,49872,49873,49874,49875,49876,49877,49878,49879,49880,49881,49882,49883,49884,49885,49886,49887,49888,49889,49890,49891,49892,49893,49894,49895,49896,49897,49898,49899,49900,49901,49902,49903,49904]},{"start":2646.78,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2646s","dur":4.44,"text":"darum ein bisschen vorsichtig zu sein","indexes":[49905,49906,49907,49908,49909,49910,49911,49912,49913,49914,49915,49916,49917,49918,49919,49920,49921,49922,49923,49924,49925,49926,49927,49928,49929,49930,49931,49932,49933,49934,49935,49936,49937,49938,49939,49940,49941,49942]},{"start":2648.46,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2648s","dur":4.619,"text":"wenn man das einfach abtut mit einem","indexes":[49943,49944,49945,49946,49947,49948,49949,49950,49951,49952,49953,49954,49955,49956,49957,49958,49959,49960,49961,49962,49963,49964,49965,49966,49967,49968,49969,49970,49971,49972,49973,49974,49975,49976,49977,49978,49979]},{"start":2651.22,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2651s","dur":3.66,"text":"Kommentar wo man das nicht nur bei mir","indexes":[49980,49981,49982,49983,49984,49985,49986,49987,49988,49989,49990,49991,49992,49993,49994,49995,49996,49997,49998,49999,50000,50001,50002,50003,50004,50005,50006,50007,50008,50009,50010,50011,50012,50013,50014,50015,50016,50017,50018]},{"start":2653.079,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2653s","dur":4.081,"text":"sondern ganz grundsätzlich mit du","indexes":[50019,50020,50021,50022,50023,50024,50025,50026,50027,50028,50029,50030,50031,50032,50033,50034,50035,50036,50037,50038,50039,50040,50041,50042,50043,50044,50045,50046,50047,50048,50049,50050,50051,50052]},{"start":2654.88,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2654s","dur":4.62,"text":"solltest das so und so machen und du","indexes":[50053,50054,50055,50056,50057,50058,50059,50060,50061,50062,50063,50064,50065,50066,50067,50068,50069,50070,50071,50072,50073,50074,50075,50076,50077,50078,50079,50080,50081,50082,50083,50084,50085,50086,50087,50088,50089]},{"start":2657.16,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2657s","dur":3.48,"text":"solltest einfach so wenig ist einmal die","indexes":[50090,50091,50092,50093,50094,50095,50096,50097,50098,50099,50100,50101,50102,50103,50104,50105,50106,50107,50108,50109,50110,50111,50112,50113,50114,50115,50116,50117,50118,50119,50120,50121,50122,50123,50124,50125,50126,50127,50128,50129,50130]},{"start":2659.5,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2659s","dur":2.64,"text":"Woche ein Ei und dann passt das schon","indexes":[50131,50132,50133,50134,50135,50136,50137,50138,50139,50140,50141,50142,50143,50144,50145,50146,50147,50148,50149,50150,50151,50152,50153,50154,50155,50156,50157,50158,50159,50160,50161,50162,50163,50164,50165,50166,50167,50168]},{"start":2660.64,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2660s","dur":3.179,"text":"das ist sehr schwierig für die meisten","indexes":[50169,50170,50171,50172,50173,50174,50175,50176,50177,50178,50179,50180,50181,50182,50183,50184,50185,50186,50187,50188,50189,50190,50191,50192,50193,50194,50195,50196,50197,50198,50199,50200,50201,50202,50203,50204,50205,50206,50207]},{"start":2662.14,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2662s","dur":4.02,"text":"umzusetzen und zu gucken wie kann ich","indexes":[50208,50209,50210,50211,50212,50213,50214,50215,50216,50217,50218,50219,50220,50221,50222,50223,50224,50225,50226,50227,50228,50229,50230,50231,50232,50233,50234,50235,50236,50237,50238,50239,50240,50241,50242,50243,50244,50245]},{"start":2663.819,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2663s","dur":4.26,"text":"was würde auch eine reichen ja genau","indexes":[50246,50247,50248,50249,50250,50251,50252,50253,50254,50255,50256,50257,50258,50259,50260,50261,50262,50263,50264,50265,50266,50267,50268,50269,50270,50271,50272,50273,50274,50275,50276,50277,50278,50279,50280,50281,50282]},{"start":2666.16,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2666s","dur":3.3,"text":"aber das also die grundsätzlich ist ja","indexes":[50283,50284,50285,50286,50287,50288,50289,50290,50291,50292,50293,50294,50295,50296,50297,50298,50299,50300,50301,50302,50303,50304,50305,50306,50307,50308,50309,50310,50311,50312,50313,50314,50315,50316,50317,50318,50319,50320,50321]},{"start":2668.079,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2668s","dur":3.121,"text":"die Vorstellung dann oft so weit wie","indexes":[50322,50323,50324,50325,50326,50327,50328,50329,50330,50331,50332,50333,50334,50335,50336,50337,50338,50339,50340,50341,50342,50343,50344,50345,50346,50347,50348,50349,50350,50351,50352,50353,50354,50355,50356,50357,50358]},{"start":2669.46,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2669s","dur":3.659,"text":"möglich war was bedeutet das was","indexes":[50359,50360,50361,50362,50363,50364,50365,50366,50367,50368,50369,50370,50371,50372,50373,50374,50375,50376,50377,50378,50379,50380,50381,50382,50383,50384,50385,50386,50387,50388,50389,50390,50391]},{"start":2671.2,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2671s","dur":3.72,"text":"bedeutet genau aber das selbst","indexes":[50392,50393,50394,50395,50396,50397,50398,50399,50400,50401,50402,50403,50404,50405,50406,50407,50408,50409,50410,50411,50412,50413,50414,50415,50416,50417,50418,50419,50420,50421,50422]},{"start":2673.119,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2673s","dur":3.901,"text":"rauszufinden ist für einige eben sehr","indexes":[50423,50424,50425,50426,50427,50428,50429,50430,50431,50432,50433,50434,50435,50436,50437,50438,50439,50440,50441,50442,50443,50444,50445,50446,50447,50448,50449,50450,50451,50452,50453,50454,50455,50456,50457,50458,50459,50460]},{"start":2674.92,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2674s","dur":4.34,"text":"sehr schwierig wirklich für alle also es","indexes":[50461,50462,50463,50464,50465,50466,50467,50468,50469,50470,50471,50472,50473,50474,50475,50476,50477,50478,50479,50480,50481,50482,50483,50484,50485,50486,50487,50488,50489,50490,50491,50492,50493,50494,50495,50496,50497,50498,50499,50500,50501]},{"start":2677.02,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2677s","dur":5.099,"text":"ist auf philosophischer Ebene natürlich","indexes":[50502,50503,50504,50505,50506,50507,50508,50509,50510,50511,50512,50513,50514,50515,50516,50517,50518,50519,50520,50521,50522,50523,50524,50525,50526,50527,50528,50529,50530,50531,50532,50533,50534,50535,50536,50537,50538,50539,50540,50541]},{"start":2679.26,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2679s","dur":3.94,"text":"wichtiger wichtiger Rat aber was also","indexes":[50542,50543,50544,50545,50546,50547,50548,50549,50550,50551,50552,50553,50554,50555,50556,50557,50558,50559,50560,50561,50562,50563,50564,50565,50566,50567,50568,50569,50570,50571,50572,50573,50574,50575,50576,50577,50578,50579]},{"start":2682.119,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2682s","dur":3.781,"text":"selbst ich kann dir also","indexes":[50580,50581,50582,50583,50584,50585,50586,50587,50588,50589,50590,50591,50592,50593,50594,50595,50596,50597,50598,50599,50600,50601,50602,50603,50604]},{"start":2683.2,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2683s","dur":4.02,"text":"Ernährungsfachkraft nur mit dem gewissen","indexes":[50605,50606,50607,50608,50609,50610,50611,50612,50613,50614,50615,50616,50617,50618,50619,50620,50621,50622,50623,50624,50625,50626,50627,50628,50629,50630,50631,50632,50633,50634,50635,50636,50637,50638,50639,50640,50641,50642,50643,50644,50645]},{"start":2685.9,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2685s","dur":3.719,"text":"Sicherheitspuffer sagen was die","indexes":[50646,50647,50648,50649,50650,50651,50652,50653,50654,50655,50656,50657,50658,50659,50660,50661,50662,50663,50664,50665,50666,50667,50668,50669,50670,50671,50672,50673,50674,50675,50676,50677]},{"start":2687.22,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2687s","dur":4.92,"text":"minimalen Menge vermutlich sein wird und","indexes":[50678,50679,50680,50681,50682,50683,50684,50685,50686,50687,50688,50689,50690,50691,50692,50693,50694,50695,50696,50697,50698,50699,50700,50701,50702,50703,50704,50705,50706,50707,50708,50709,50710,50711,50712,50713,50714,50715,50716,50717,50718]},{"start":2689.619,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2689s","dur":3.901,"text":"wenn du in diese diese Begleitung nicht","indexes":[50719,50720,50721,50722,50723,50724,50725,50726,50727,50728,50729,50730,50731,50732,50733,50734,50735,50736,50737,50738,50739,50740,50741,50742,50743,50744,50745,50746,50747,50748,50749,50750,50751,50752,50753,50754,50755,50756,50757,50758]},{"start":2692.14,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2692s","dur":3.06,"text":"hast wird es deutlich schwieriger für","indexes":[50759,50760,50761,50762,50763,50764,50765,50766,50767,50768,50769,50770,50771,50772,50773,50774,50775,50776,50777,50778,50779,50780,50781,50782,50783,50784,50785,50786,50787,50788,50789,50790,50791,50792,50793,50794,50795,50796]},{"start":2693.52,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2693s","dur":2.76,"text":"dich das auch zu finden also dann auch","indexes":[50797,50798,50799,50800,50801,50802,50803,50804,50805,50806,50807,50808,50809,50810,50811,50812,50813,50814,50815,50816,50817,50818,50819,50820,50821,50822,50823,50824,50825,50826,50827,50828,50829,50830,50831,50832,50833,50834,50835]},{"start":2695.2,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2695s","dur":3.119,"text":"ein bisschen Trial and Error machen","indexes":[50836,50837,50838,50839,50840,50841,50842,50843,50844,50845,50846,50847,50848,50849,50850,50851,50852,50853,50854,50855,50856,50857,50858,50859,50860,50861,50862,50863,50864,50865,50866,50867,50868,50869,50870,50871]},{"start":2696.28,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2696s","dur":2.88,"text":"müssen gucken müssen wo das liegt und du","indexes":[50872,50873,50874,50875,50876,50877,50878,50879,50880,50881,50882,50883,50884,50885,50886,50887,50888,50889,50890,50891,50892,50893,50894,50895,50896,50897,50898,50899,50900,50901,50902,50903,50904,50905,50906,50907,50908,50909,50910,50911,50912]},{"start":2698.319,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2698s","dur":2.401,"text":"sprichst einen wichtigen Punkt an","indexes":[50913,50914,50915,50916,50917,50918,50919,50920,50921,50922,50923,50924,50925,50926,50927,50928,50929,50930,50931,50932,50933,50934,50935,50936,50937,50938,50939,50940,50941,50942,50943,50944,50945,50946]},{"start":2699.16,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2699s","dur":3.84,"text":"nämlich auch die großen Inter","indexes":[50947,50948,50949,50950,50951,50952,50953,50954,50955,50956,50957,50958,50959,50960,50961,50962,50963,50964,50965,50966,50967,50968,50969,50970,50971,50972,50973,50974,50975,50976]},{"start":2700.72,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2700s","dur":4.619,"text":"individuellen Unterschiede weil man wir","indexes":[50977,50978,50979,50980,50981,50982,50983,50984,50985,50986,50987,50988,50989,50990,50991,50992,50993,50994,50995,50996,50997,50998,50999,51000,51001,51002,51003,51004,51005,51006,51007,51008,51009,51010,51011,51012,51013,51014,51015,51016]},{"start":2703,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2703s","dur":3.96,"text":"leben an mit den ganzen die ganze Zeit","indexes":[51017,51018,51019,51020,51021,51022,51023,51024,51025,51026,51027,51028,51029,51030,51031,51032,51033,51034,51035,51036,51037,51038,51039,51040,51041,51042,51043,51044,51045,51046,51047,51048,51049,51050,51051,51052,51053,51054,51055]},{"start":2705.339,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2705s","dur":3.301,"text":"aber einen großen Teil des Jahres ja zu","indexes":[51056,51057,51058,51059,51060,51061,51062,51063,51064,51065,51066,51067,51068,51069,51070,51071,51072,51073,51074,51075,51076,51077,51078,51079,51080,51081,51082,51083,51084,51085,51086,51087,51088,51089,51090,51091,51092,51093,51094,51095]},{"start":2706.96,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2706s","dur":3.3,"text":"dritt mit Benjamin der war zum Schluss","indexes":[51096,51097,51098,51099,51100,51101,51102,51103,51104,51105,51106,51107,51108,51109,51110,51111,51112,51113,51114,51115,51116,51117,51118,51119,51120,51121,51122,51123,51124,51125,51126,51127,51128,51129,51130,51131,51132,51133,51134]},{"start":2708.64,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2708s","dur":3.78,"text":"gemacht hat der lange Jahre auch mein","indexes":[51135,51136,51137,51138,51139,51140,51141,51142,51143,51144,51145,51146,51147,51148,51149,51150,51151,51152,51153,51154,51155,51156,51157,51158,51159,51160,51161,51162,51163,51164,51165,51166,51167,51168,51169,51170,51171,51172]},{"start":2710.26,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2710s","dur":3,"text":"Mitarbeiter und Kollege war der vieles","indexes":[51173,51174,51175,51176,51177,51178,51179,51180,51181,51182,51183,51184,51185,51186,51187,51188,51189,51190,51191,51192,51193,51194,51195,51196,51197,51198,51199,51200,51201,51202,51203,51204,51205,51206,51207,51208,51209,51210,51211]},{"start":2712.42,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2712s","dur":3.36,"text":"von ihm gemacht hat dass du heute machst","indexes":[51212,51213,51214,51215,51216,51217,51218,51219,51220,51221,51222,51223,51224,51225,51226,51227,51228,51229,51230,51231,51232,51233,51234,51235,51236,51237,51238,51239,51240,51241,51242,51243,51244,51245,51246,51247,51248,51249,51250,51251,51252]},{"start":2713.26,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2713s","dur":3.66,"text":"und wir drei natürlich essen wir","indexes":[51253,51254,51255,51256,51257,51258,51259,51260,51261,51262,51263,51264,51265,51266,51267,51268,51269,51270,51271,51272,51273,51274,51275,51276,51277,51278,51279,51280,51281,51282,51283,51284,51285]},{"start":2715.78,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2715s","dur":1.86,"text":"unterschiedliche Mengen und wir","indexes":[51286,51287,51288,51289,51290,51291,51292,51293,51294,51295,51296,51297,51298,51299,51300,51301,51302,51303,51304,51305,51306,51307,51308,51309,51310,51311,51312,51313,51314,51315,51316,51317]},{"start":2716.92,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2716s","dur":1.86,"text":"supplementieren auch ein bisschen","indexes":[51318,51319,51320,51321,51322,51323,51324,51325,51326,51327,51328,51329,51330,51331,51332,51333,51334,51335,51336,51337,51338,51339,51340,51341,51342,51343,51344,51345,51346,51347,51348,51349,51350,51351]},{"start":2717.64,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2717s","dur":3.179,"text":"unterschiedliche Mengen aber im Großen","indexes":[51352,51353,51354,51355,51356,51357,51358,51359,51360,51361,51362,51363,51364,51365,51366,51367,51368,51369,51370,51371,51372,51373,51374,51375,51376,51377,51378,51379,51380,51381,51382,51383,51384,51385,51386,51387,51388,51389,51390]},{"start":2718.78,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2718s","dur":3.72,"text":"und Ganzen angepasst auf unser","indexes":[51391,51392,51393,51394,51395,51396,51397,51398,51399,51400,51401,51402,51403,51404,51405,51406,51407,51408,51409,51410,51411,51412,51413,51414,51415,51416,51417,51418,51419,51420,51421]},{"start":2720.819,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2720s","dur":3.78,"text":"Körpergewicht auf die Muskelmasse nehmen","indexes":[51422,51423,51424,51425,51426,51427,51428,51429,51430,51431,51432,51433,51434,51435,51436,51437,51438,51439,51440,51441,51442,51443,51444,51445,51446,51447,51448,51449,51450,51451,51452,51453,51454,51455,51456,51457,51458,51459,51460,51461,51462]},{"start":2722.5,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2722s","dur":4.74,"text":"wir drei mehr oder weniger dasselbe zu","indexes":[51463,51464,51465,51466,51467,51468,51469,51470,51471,51472,51473,51474,51475,51476,51477,51478,51479,51480,51481,51482,51483,51484,51485,51486,51487,51488,51489,51490,51491,51492,51493,51494,51495,51496,51497,51498,51499,51500,51501]},{"start":2724.599,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2724s","dur":4.26,"text":"sich zu uns und man sieht immens die","indexes":[51502,51503,51504,51505,51506,51507,51508,51509,51510,51511,51512,51513,51514,51515,51516,51517,51518,51519,51520,51521,51522,51523,51524,51525,51526,51527,51528,51529,51530,51531,51532,51533,51534,51535,51536,51537,51538]},{"start":2727.24,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2727s","dur":4.4,"text":"genetischen Unterschied also es ist","indexes":[51539,51540,51541,51542,51543,51544,51545,51546,51547,51548,51549,51550,51551,51552,51553,51554,51555,51556,51557,51558,51559,51560,51561,51562,51563,51564,51565,51566,51567,51568,51569,51570,51571,51572,51573,51574]},{"start":2728.859,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2728s","dur":5.401,"text":"graduell quasi benni ist so der der","indexes":[51575,51576,51577,51578,51579,51580,51581,51582,51583,51584,51585,51586,51587,51588,51589,51590,51591,51592,51593,51594,51595,51596,51597,51598,51599,51600,51601,51602,51603,51604,51605,51606,51607,51608,51609,51610]},{"start":2731.64,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2731s","dur":4.179,"text":"Bilderbuch Veganer der hat nie","indexes":[51611,51612,51613,51614,51615,51616,51617,51618,51619,51620,51621,51622,51623,51624,51625,51626,51627,51628,51629,51630,51631,51632,51633,51634,51635,51636,51637,51638,51639,51640,51641]},{"start":2734.26,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2734s","dur":4.98,"text":"Verdauungsbeschwerden der hat überhaupt","indexes":[51642,51643,51644,51645,51646,51647,51648,51649,51650,51651,51652,51653,51654,51655,51656,51657,51658,51659,51660,51661,51662,51663,51664,51665,51666,51667,51668,51669,51670,51671,51672,51673,51674,51675,51676,51677,51678,51679,51680,51681]},{"start":2735.819,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2735s","dur":5.161,"text":"keine ist so fit in einem der dem","indexes":[51682,51683,51684,51685,51686,51687,51688,51689,51690,51691,51692,51693,51694,51695,51696,51697,51698,51699,51700,51701,51702,51703,51704,51705,51706,51707,51708,51709,51710,51711,51712,51713,51714,51715]},{"start":2739.24,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2739s","dur":3.119,"text":"funktioniert wunderbar und du bist eben","indexes":[51716,51717,51718,51719,51720,51721,51722,51723,51724,51725,51726,51727,51728,51729,51730,51731,51732,51733,51734,51735,51736,51737,51738,51739,51740,51741,51742,51743,51744,51745,51746,51747,51748,51749,51750,51751,51752,51753,51754,51755]},{"start":2740.98,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2740s","dur":2.879,"text":"das andere Extrem bei dir hat es","indexes":[51756,51757,51758,51759,51760,51761,51762,51763,51764,51765,51766,51767,51768,51769,51770,51771,51772,51773,51774,51775,51776,51777,51778,51779,51780,51781,51782,51783,51784,51785,51786,51787,51788]},{"start":2742.359,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2742s","dur":2.701,"text":"wirklich an vielen Ecken überhaupt und","indexes":[51789,51790,51791,51792,51793,51794,51795,51796,51797,51798,51799,51800,51801,51802,51803,51804,51805,51806,51807,51808,51809,51810,51811,51812,51813,51814,51815,51816,51817,51818,51819,51820,51821,51822,51823,51824,51825,51826,51827]},{"start":2743.859,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2743s","dur":3.361,"text":"funktioniert ich bin wirklich sagen","indexes":[51828,51829,51830,51831,51832,51833,51834,51835,51836,51837,51838,51839,51840,51841,51842,51843,51844,51845,51846,51847,51848,51849,51850,51851,51852,51853,51854,51855,51856,51857,51858,51859,51860,51861,51862,51863]},{"start":2745.06,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2745s","dur":3.779,"text":"deutlich mehr Benjamin aber auch eine","indexes":[51864,51865,51866,51867,51868,51869,51870,51871,51872,51873,51874,51875,51876,51877,51878,51879,51880,51881,51882,51883,51884,51885,51886,51887,51888,51889,51890,51891,51892,51893,51894,51895,51896,51897,51898,51899,51900,51901]},{"start":2747.22,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2747s","dur":3,"text":"ganz super perfekt wie es beim Benehmen","indexes":[51902,51903,51904,51905,51906,51907,51908,51909,51910,51911,51912,51913,51914,51915,51916,51917,51918,51919,51920,51921,51922,51923,51924,51925,51926,51927,51928,51929,51930,51931,51932,51933,51934,51935,51936,51937,51938,51939,51940,51941]},{"start":2748.839,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2748s","dur":2.461,"text":"ist natürlich","indexes":[51942,51943,51944,51945,51946,51947,51948,51949,51950,51951,51952,51953,51954,51955]},{"start":2750.22,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2750s","dur":3.48,"text":"älter als er und aber auch sicherlich","indexes":[51956,51957,51958,51959,51960,51961,51962,51963,51964,51965,51966,51967,51968,51969,51970,51971,51972,51973,51974,51975,51976,51977,51978,51979,51980,51981,51982,51983,51984,51985,51986,51987,51988,51989,51990,51991,51992,51993]},{"start":2751.3,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2751s","dur":3.6,"text":"nicht immer genauso ernährt wie er in","indexes":[51994,51995,51996,51997,51998,51999,52000,52001,52002,52003,52004,52005,52006,52007,52008,52009,52010,52011,52012,52013,52014,52015,52016,52017,52018,52019,52020,52021,52022,52023,52024,52025,52026,52027,52028,52029,52030,52031]},{"start":2753.7,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2753s","dur":3.659,"text":"die anderen davor also gibt's viele im","indexes":[52032,52033,52034,52035,52036,52037,52038,52039,52040,52041,52042,52043,52044,52045,52046,52047,52048,52049,52050,52051,52052,52053,52054,52055,52056,52057,52058,52059,52060,52061,52062,52063,52064,52065,52066,52067,52068,52069,52070]},{"start":2754.9,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2754s","dur":4.62,"text":"Grunde warum so ist wie es ist im großen","indexes":[52071,52072,52073,52074,52075,52076,52077,52078,52079,52080,52081,52082,52083,52084,52085,52086,52087,52088,52089,52090,52091,52092,52093,52094,52095,52096,52097,52098,52099,52100,52101,52102,52103,52104,52105,52106,52107,52108,52109,52110,52111]},{"start":2757.359,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2757s","dur":3.121,"text":"Ganzen bin ich auch rund um perfekt","indexes":[52112,52113,52114,52115,52116,52117,52118,52119,52120,52121,52122,52123,52124,52125,52126,52127,52128,52129,52130,52131,52132,52133,52134,52135,52136,52137,52138,52139,52140,52141,52142,52143,52144,52145,52146,52147]},{"start":2759.52,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2759s","dur":2.579,"text":"gesund und kann überhaupt einen","indexes":[52148,52149,52150,52151,52152,52153,52154,52155,52156,52157,52158,52159,52160,52161,52162,52163,52164,52165,52166,52167,52168,52169,52170,52171,52172,52173,52174,52175,52176,52177,52178,52179]},{"start":2760.48,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2760s","dur":3.3,"text":"beschweren aber du bist eben meilenweit","indexes":[52180,52181,52182,52183,52184,52185,52186,52187,52188,52189,52190,52191,52192,52193,52194,52195,52196,52197,52198,52199,52200,52201,52202,52203,52204,52205,52206,52207,52208,52209,52210,52211,52212,52213,52214,52215,52216,52217,52218,52219]},{"start":2762.099,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2762s","dur":2.701,"text":"von dem entfernt und entsprechend ist es","indexes":[52220,52221,52222,52223,52224,52225,52226,52227,52228,52229,52230,52231,52232,52233,52234,52235,52236,52237,52238,52239,52240,52241,52242,52243,52244,52245,52246,52247,52248,52249,52250,52251,52252,52253,52254,52255,52256,52257,52258,52259,52260]},{"start":2763.78,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2763s","dur":2.339,"text":"halt von Benjamin und auch für mich","indexes":[52261,52262,52263,52264,52265,52266,52267,52268,52269,52270,52271,52272,52273,52274,52275,52276,52277,52278,52279,52280,52281,52282,52283,52284,52285,52286,52287,52288,52289,52290,52291,52292,52293,52294,52295,52296]},{"start":2764.8,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2764s","dur":3.5,"text":"deutlich einfacher sich pflanzlich zu","indexes":[52297,52298,52299,52300,52301,52302,52303,52304,52305,52306,52307,52308,52309,52310,52311,52312,52313,52314,52315,52316,52317,52318,52319,52320,52321,52322,52323,52324,52325,52326,52327,52328,52329,52330,52331,52332,52333,52334]},{"start":2766.119,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2766s","dur":4.561,"text":"ernähren als es für dich ist und das","indexes":[52335,52336,52337,52338,52339,52340,52341,52342,52343,52344,52345,52346,52347,52348,52349,52350,52351,52352,52353,52354,52355,52356,52357,52358,52359,52360,52361,52362,52363,52364,52365,52366,52367,52368,52369,52370,52371]},{"start":2768.3,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2768s","dur":3.819,"text":"muss man also das ist jetzt nicht so","indexes":[52372,52373,52374,52375,52376,52377,52378,52379,52380,52381,52382,52383,52384,52385,52386,52387,52388,52389,52390,52391,52392,52393,52394,52395,52396,52397,52398,52399,52400,52401,52402,52403,52404,52405,52406,52407,52408]},{"start":2770.68,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2770s","dur":2.76,"text":"dass man darum bitten muss da","indexes":[52409,52410,52411,52412,52413,52414,52415,52416,52417,52418,52419,52420,52421,52422,52423,52424,52425,52426,52427,52428,52429,52430,52431,52432,52433,52434,52435,52436,52437,52438]},{"start":2772.119,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2772s","dur":2.881,"text":"Verständnis sondern das ist einfach eine","indexes":[52439,52440,52441,52442,52443,52444,52445,52446,52447,52448,52449,52450,52451,52452,52453,52454,52455,52456,52457,52458,52459,52460,52461,52462,52463,52464,52465,52466,52467,52468,52469,52470,52471,52472,52473,52474,52475,52476,52477,52478,52479]},{"start":2773.44,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2773s","dur":3.12,"text":"Tatsache und die Datenlage zeigt das","indexes":[52480,52481,52482,52483,52484,52485,52486,52487,52488,52489,52490,52491,52492,52493,52494,52495,52496,52497,52498,52499,52500,52501,52502,52503,52504,52505,52506,52507,52508,52509,52510,52511,52512,52513,52514,52515,52516]},{"start":2775,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2775s","dur":3.3,"text":"auch dass es große genetische","indexes":[52517,52518,52519,52520,52521,52522,52523,52524,52525,52526,52527,52528,52529,52530,52531,52532,52533,52534,52535,52536,52537,52538,52539,52540,52541,52542,52543,52544,52545,52546]},{"start":2776.56,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2776s","dur":3.84,"text":"Unterschiede gibt und gerade europäische","indexes":[52547,52548,52549,52550,52551,52552,52553,52554,52555,52556,52557,52558,52559,52560,52561,52562,52563,52564,52565,52566,52567,52568,52569,52570,52571,52572,52573,52574,52575,52576,52577,52578,52579,52580,52581,52582,52583,52584,52585,52586,52587]},{"start":2778.3,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2778s","dur":3.42,"text":"Bevölkerungsgruppen grundsätzlich","indexes":[52588,52589,52590,52591,52592,52593,52594,52595,52596,52597,52598,52599,52600,52601,52602,52603,52604,52605,52606,52607,52608,52609,52610,52611,52612,52613,52614,52615,52616,52617,52618,52619,52620,52621]},{"start":2780.4,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2780s","dur":2.76,"text":"durchschnittlich einmal deutlich","indexes":[52622,52623,52624,52625,52626,52627,52628,52629,52630,52631,52632,52633,52634,52635,52636,52637,52638,52639,52640,52641,52642,52643,52644,52645,52646,52647,52648,52649,52650,52651,52652,52653,52654]},{"start":2781.72,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2781s","dur":3.18,"text":"schlechter an Pflanzen betonte","indexes":[52655,52656,52657,52658,52659,52660,52661,52662,52663,52664,52665,52666,52667,52668,52669,52670,52671,52672,52673,52674,52675,52676,52677,52678,52679,52680,52681,52682,52683,52684,52685]},{"start":2783.16,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2783s","dur":4.199,"text":"Ernährungsweise genetisch adaptiert sind","indexes":[52686,52687,52688,52689,52690,52691,52692,52693,52694,52695,52696,52697,52698,52699,52700,52701,52702,52703,52704,52705,52706,52707,52708,52709,52710,52711,52712,52713,52714,52715,52716,52717,52718,52719,52720,52721,52722,52723,52724,52725,52726]},{"start":2784.9,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2784s","dur":4.439,"text":"im Vergleich zu ähnlich groß angelegten","indexes":[52727,52728,52729,52730,52731,52732,52733,52734,52735,52736,52737,52738,52739,52740,52741,52742,52743,52744,52745,52746,52747,52748,52749,52750,52751,52752,52753,52754,52755,52756,52757,52758,52759,52760,52761,52762,52763,52764,52765,52766]},{"start":2787.359,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2787s","dur":4.681,"text":"Studien mit afrikanisch asiatisch und","indexes":[52767,52768,52769,52770,52771,52772,52773,52774,52775,52776,52777,52778,52779,52780,52781,52782,52783,52784,52785,52786,52787,52788,52789,52790,52791,52792,52793,52794,52795,52796,52797,52798,52799,52800,52801,52802,52803,52804]},{"start":2789.339,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2789s","dur":3.961,"text":"indischen stämmigen Personen und aus","indexes":[52805,52806,52807,52808,52809,52810,52811,52812,52813,52814,52815,52816,52817,52818,52819,52820,52821,52822,52823,52824,52825,52826,52827,52828,52829,52830,52831,52832,52833,52834,52835,52836,52837,52838,52839,52840,52841]},{"start":2792.04,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2792s","dur":3.18,"text":"diesen drei Gründen um sozusagen das","indexes":[52842,52843,52844,52845,52846,52847,52848,52849,52850,52851,52852,52853,52854,52855,52856,52857,52858,52859,52860,52861,52862,52863,52864,52865,52866,52867,52868,52869,52870,52871,52872,52873,52874,52875,52876,52877,52878]},{"start":2793.3,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2793s","dur":4.14,"text":"Video damit auch wieder zusammen zu","indexes":[52879,52880,52881,52882,52883,52884,52885,52886,52887,52888,52889,52890,52891,52892,52893,52894,52895,52896,52897,52898,52899,52900,52901,52902,52903,52904,52905,52906,52907,52908,52909,52910,52911,52912,52913,52914]},{"start":2795.22,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2795s","dur":4.619,"text":"führen das waren die drei Gründe die","indexes":[52915,52916,52917,52918,52919,52920,52921,52922,52923,52924,52925,52926,52927,52928,52929,52930,52931,52932,52933,52934,52935,52936,52937,52938,52939,52940,52941,52942,52943,52944,52945,52946,52947,52948,52949,52950,52951]},{"start":2797.44,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2797s","dur":4.26,"text":"dazu geführt haben warum für einige","indexes":[52952,52953,52954,52955,52956,52957,52958,52959,52960,52961,52962,52963,52964,52965,52966,52967,52968,52969,52970,52971,52972,52973,52974,52975,52976,52977,52978,52979,52980,52981,52982,52983,52984,52985,52986,52987]},{"start":2799.839,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2799s","dur":4.081,"text":"überraschend nach meiner Social Media","indexes":[52988,52989,52990,52991,52992,52993,52994,52995,52996,52997,52998,52999,53000,53001,53002,53003,53004,53005,53006,53007,53008,53009,53010,53011,53012,53013,53014,53015,53016,53017,53018,53019,53020,53021,53022,53023,53024,53025]},{"start":2801.7,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2801s","dur":4.74,"text":"Pause die Dinge kritische wurden jetzt","indexes":[53026,53027,53028,53029,53030,53031,53032,53033,53034,53035,53036,53037,53038,53039,53040,53041,53042,53043,53044,53045,53046,53047,53048,53049,53050,53051,53052,53053,53054,53055,53056,53057,53058,53059,53060,53061,53062,53063,53064]},{"start":2803.92,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2803s","dur":4.8,"text":"kam natürlich der der wirkliche","indexes":[53065,53066,53067,53068,53069,53070,53071,53072,53073,53074,53075,53076,53077,53078,53079,53080,53081,53082,53083,53084,53085,53086,53087,53088,53089,53090,53091,53092,53093,53094,53095,53096]},{"start":2806.44,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2806s","dur":3.96,"text":"extrem und Ernstfall mit dir ja erst im","indexes":[53097,53098,53099,53100,53101,53102,53103,53104,53105,53106,53107,53108,53109,53110,53111,53112,53113,53114,53115,53116,53117,53118,53119,53120,53121,53122,53123,53124,53125,53126,53127,53128,53129,53130,53131,53132,53133,53134,53135,53136]},{"start":2808.72,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2808s","dur":3.48,"text":"Dezember herum das heißt meine Social","indexes":[53137,53138,53139,53140,53141,53142,53143,53144,53145,53146,53147,53148,53149,53150,53151,53152,53153,53154,53155,53156,53157,53158,53159,53160,53161,53162,53163,53164,53165,53166,53167,53168,53169,53170,53171,53172,53173,53174]},{"start":2810.4,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2810s","dur":2.939,"text":"Media Pause endete ja schon davor aber","indexes":[53175,53176,53177,53178,53179,53180,53181,53182,53183,53184,53185,53186,53187,53188,53189,53190,53191,53192,53193,53194,53195,53196,53197,53198,53199,53200,53201,53202,53203,53204,53205,53206,53207,53208,53209,53210,53211,53212,53213]},{"start":2812.2,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2812s","dur":2.399,"text":"ich habe gar nicht so viel dann in der","indexes":[53214,53215,53216,53217,53218,53219,53220,53221,53222,53223,53224,53225,53226,53227,53228,53229,53230,53231,53232,53233,53234,53235,53236,53237,53238,53239,53240,53241,53242,53243,53244,53245,53246,53247,53248,53249,53250,53251,53252]},{"start":2813.339,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2813s","dur":3.361,"text":"Zeit gemacht aber die sozusagen die","indexes":[53253,53254,53255,53256,53257,53258,53259,53260,53261,53262,53263,53264,53265,53266,53267,53268,53269,53270,53271,53272,53273,53274,53275,53276,53277,53278,53279,53280,53281,53282,53283,53284,53285,53286,53287,53288]},{"start":2814.599,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2814s","dur":3.781,"text":"kritischeren Standpunkte ergaben sich in","indexes":[53289,53290,53291,53292,53293,53294,53295,53296,53297,53298,53299,53300,53301,53302,53303,53304,53305,53306,53307,53308,53309,53310,53311,53312,53313,53314,53315,53316,53317,53318,53319,53320,53321,53322,53323,53324,53325,53326,53327,53328,53329]},{"start":2816.7,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2816s","dur":3.659,"text":"dieser Zeit anfänglich primär aus der","indexes":[53330,53331,53332,53333,53334,53335,53336,53337,53338,53339,53340,53341,53342,53343,53344,53345,53346,53347,53348,53349,53350,53351,53352,53353,53354,53355,53356,53357,53358,53359,53360,53361,53362,53363,53364,53365,53366,53367]},{"start":2818.38,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2818s","dur":3.78,"text":"Doktorarbeit und der buchrecherche und","indexes":[53368,53369,53370,53371,53372,53373,53374,53375,53376,53377,53378,53379,53380,53381,53382,53383,53384,53385,53386,53387,53388,53389,53390,53391,53392,53393,53394,53395,53396,53397,53398,53399,53400,53401,53402,53403,53404,53405,53406]},{"start":2820.359,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2820s","dur":4.861,"text":"hatten dann natürlich auch noch mit dir","indexes":[53407,53408,53409,53410,53411,53412,53413,53414,53415,53416,53417,53418,53419,53420,53421,53422,53423,53424,53425,53426,53427,53428,53429,53430,53431,53432,53433,53434,53435,53436,53437,53438,53439,53440,53441,53442,53443,53444,53445,53446]},{"start":2822.16,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2822s","dur":4.56,"text":"zu tun aber ohne die ohne die wirklich","indexes":[53447,53448,53449,53450,53451,53452,53453,53454,53455,53456,53457,53458,53459,53460,53461,53462,53463,53464,53465,53466,53467,53468,53469,53470,53471,53472,53473,53474,53475,53476,53477,53478,53479,53480,53481,53482,53483,53484,53485]},{"start":2825.22,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2825s","dur":3,"text":"tiefgreifende Beschäftigung mit den","indexes":[53486,53487,53488,53489,53490,53491,53492,53493,53494,53495,53496,53497,53498,53499,53500,53501,53502,53503,53504,53505,53506,53507,53508,53509,53510,53511,53512,53513,53514,53515,53516,53517,53518,53519,53520,53521]},{"start":2826.72,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2826s","dur":3.32,"text":"Inhalten im Rahmen der Doktorarbeiten","indexes":[53522,53523,53524,53525,53526,53527,53528,53529,53530,53531,53532,53533,53534,53535,53536,53537,53538,53539,53540,53541,53542,53543,53544,53545,53546,53547,53548,53549,53550,53551,53552,53553,53554,53555,53556,53557,53558,53559]},{"start":2828.22,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2828s","dur":3.42,"text":"natürlich auch viel weniger","indexes":[53560,53561,53562,53563,53564,53565,53566,53567,53568,53569,53570,53571,53572,53573,53574,53575,53576,53577,53578,53579,53580,53581,53582,53583,53584,53585,53586,53587]},{"start":2830.04,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2830s","dur":4.299,"text":"Handlungsspielraum gehabt und hätte auch","indexes":[53588,53589,53590,53591,53592,53593,53594,53595,53596,53597,53598,53599,53600,53601,53602,53603,53604,53605,53606,53607,53608,53609,53610,53611,53612,53613,53614,53615,53616,53617,53618,53619,53620,53621,53622,53623,53624,53625,53626,53627,53628]},{"start":2831.64,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2831s","dur":4.679,"text":"ehrlicherweise also hätte 2018 an Nico","indexes":[53629,53630,53631,53632,53633,53634,53635,53636,53637,53638,53639,53640,53641,53642,53643,53644,53645,53646,53647,53648,53649,53650,53651,53652,53653,53654,53655,53656,53657,53658,53659,53660,53661,53662,53663,53664,53665,53666,53667]},{"start":2834.339,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2834s","dur":5.401,"text":"nicht getroffen hätte der wahrscheinlich","indexes":[53668,53669,53670,53671,53672,53673,53674,53675,53676,53677,53678,53679,53680,53681,53682,53683,53684,53685,53686,53687,53688,53689,53690,53691,53692,53693,53694,53695,53696,53697,53698,53699,53700,53701,53702,53703,53704,53705,53706,53707,53708]},{"start":2836.319,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2836s","dur":4.681,"text":"ähnlich ignorant reagiert so ähm weil","indexes":[53709,53710,53711,53712,53713,53714,53715,53716,53717,53718,53719,53720,53721,53722,53723,53724,53725,53726,53727,53728,53729,53730,53731,53732,53733,53734,53735,53736,53737,53738,53739,53740,53741,53742,53743,53744,53745,53746]},{"start":2839.74,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2839s","dur":3.72,"text":"der hat auch das wissen einfach nicht","indexes":[53747,53748,53749,53750,53751,53752,53753,53754,53755,53756,53757,53758,53759,53760,53761,53762,53763,53764,53765,53766,53767,53768,53769,53770,53771,53772,53773,53774,53775,53776,53777,53778,53779,53780,53781,53782,53783,53784]},{"start":2841,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2841s","dur":3.78,"text":"hatte ja und das haben wir nun aber in","indexes":[53785,53786,53787,53788,53789,53790,53791,53792,53793,53794,53795,53796,53797,53798,53799,53800,53801,53802,53803,53804,53805,53806,53807,53808,53809,53810,53811,53812,53813,53814,53815,53816,53817,53818,53819,53820,53821,53822,53823]},{"start":2843.46,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2843s","dur":3.6,"text":"weiten Teil natürlich gibt immer noch","indexes":[53824,53825,53826,53827,53828,53829,53830,53831,53832,53833,53834,53835,53836,53837,53838,53839,53840,53841,53842,53843,53844,53845,53846,53847,53848,53849,53850,53851,53852,53853,53854,53855,53856,53857,53858,53859,53860,53861]},{"start":2844.78,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2844s","dur":3.6,"text":"offene Fragen und wir werden einen","indexes":[53862,53863,53864,53865,53866,53867,53868,53869,53870,53871,53872,53873,53874,53875,53876,53877,53878,53879,53880,53881,53882,53883,53884,53885,53886,53887,53888,53889,53890,53891,53892,53893,53894,53895,53896]},{"start":2847.06,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2847s","dur":3.12,"text":"großen Teil das Wurzeln Kapitals","indexes":[53897,53898,53899,53900,53901,53902,53903,53904,53905,53906,53907,53908,53909,53910,53911,53912,53913,53914,53915,53916,53917,53918,53919,53920,53921,53922,53923,53924,53925,53926,53927,53928,53929]},{"start":2848.38,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2848s","dur":3.06,"text":"zukünftig auch aufwenden um Studien zu","indexes":[53930,53931,53932,53933,53934,53935,53936,53937,53938,53939,53940,53941,53942,53943,53944,53945,53946,53947,53948,53949,53950,53951,53952,53953,53954,53955,53956,53957,53958,53959,53960,53961,53962,53963,53964,53965,53966,53967,53968]},{"start":2850.18,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2850s","dur":2.46,"text":"finanzieren und noch mehr offene Fragen","indexes":[53969,53970,53971,53972,53973,53974,53975,53976,53977,53978,53979,53980,53981,53982,53983,53984,53985,53986,53987,53988,53989,53990,53991,53992,53993,53994,53995,53996,53997,53998,53999,54000,54001,54002,54003,54004,54005,54006,54007,54008]},{"start":2851.44,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2851s","dur":3.24,"text":"zu klären ich hoffe dass wir auch noch","indexes":[54009,54010,54011,54012,54013,54014,54015,54016,54017,54018,54019,54020,54021,54022,54023,54024,54025,54026,54027,54028,54029,54030,54031,54032,54033,54034,54035,54036,54037,54038,54039,54040,54041,54042,54043,54044,54045,54046,54047]},{"start":2852.64,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2852s","dur":3.959,"text":"weitere Fördertöpfe bekommen können um","indexes":[54048,54049,54050,54051,54052,54053,54054,54055,54056,54057,54058,54059,54060,54061,54062,54063,54064,54065,54066,54067,54068,54069,54070,54071,54072,54073,54074,54075,54076,54077,54078,54079,54080,54081,54082,54083,54084,54085,54086]},{"start":2854.68,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2854s","dur":4.56,"text":"da mehr auch Forschung damit finanzieren","indexes":[54087,54088,54089,54090,54091,54092,54093,54094,54095,54096,54097,54098,54099,54100,54101,54102,54103,54104,54105,54106,54107,54108,54109,54110,54111,54112,54113,54114,54115,54116,54117,54118,54119,54120,54121,54122,54123,54124,54125,54126,54127]},{"start":2856.599,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2856s","dur":3.841,"text":"zu können und natürlich du weißt ja mehr","indexes":[54128,54129,54130,54131,54132,54133,54134,54135,54136,54137,54138,54139,54140,54141,54142,54143,54144,54145,54146,54147,54148,54149,54150,54151,54152,54153,54154,54155,54156,54157,54158,54159,54160,54161,54162,54163,54164,54165,54166,54167,54168]},{"start":2859.24,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2859s","dur":2.28,"text":"als jeder andere Person wie viel Stunden","indexes":[54169,54170,54171,54172,54173,54174,54175,54176,54177,54178,54179,54180,54181,54182,54183,54184,54185,54186,54187,54188,54189,54190,54191,54192,54193,54194,54195,54196,54197,54198,54199,54200,54201,54202,54203,54204,54205,54206,54207,54208,54209]},{"start":2860.44,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2860s","dur":2.46,"text":"nicht am Tag mit der Recherche","indexes":[54210,54211,54212,54213,54214,54215,54216,54217,54218,54219,54220,54221,54222,54223,54224,54225,54226,54227,54228,54229,54230,54231,54232,54233,54234,54235,54236,54237,54238,54239,54240]},{"start":2861.52,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2861s","dur":2.88,"text":"verbringen also dass ich bin weiterhin","indexes":[54241,54242,54243,54244,54245,54246,54247,54248,54249,54250,54251,54252,54253,54254,54255,54256,54257,54258,54259,54260,54261,54262,54263,54264,54265,54266,54267,54268,54269,54270,54271,54272,54273,54274,54275,54276,54277,54278,54279]},{"start":2862.9,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2862s","dur":3.48,"text":"natürlich sehr daran interessiert mich","indexes":[54280,54281,54282,54283,54284,54285,54286,54287,54288,54289,54290,54291,54292,54293,54294,54295,54296,54297,54298,54299,54300,54301,54302,54303,54304,54305,54306,54307,54308,54309,54310,54311,54312,54313,54314,54315,54316,54317,54318]},{"start":2864.4,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2864s","dur":4.5,"text":"da einzulesen und noch weitere offen","indexes":[54319,54320,54321,54322,54323,54324,54325,54326,54327,54328,54329,54330,54331,54332,54333,54334,54335,54336,54337,54338,54339,54340,54341,54342,54343,54344,54345,54346,54347,54348,54349,54350,54351,54352,54353,54354,54355]},{"start":2866.38,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2866s","dur":4.26,"text":"Fragen zu klären aber ich denke nach","indexes":[54356,54357,54358,54359,54360,54361,54362,54363,54364,54365,54366,54367,54368,54369,54370,54371,54372,54373,54374,54375,54376,54377,54378,54379,54380,54381,54382,54383,54384,54385,54386,54387,54388,54389,54390,54391,54392]},{"start":2868.9,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2868s","dur":3.6,"text":"also ich hätte ehrlicherweise nicht","indexes":[54393,54394,54395,54396,54397,54398,54399,54400,54401,54402,54403,54404,54405,54406,54407,54408,54409,54410,54411,54412,54413,54414,54415,54416,54417,54418,54419,54420,54421,54422,54423,54424,54425,54426,54427,54428]},{"start":2870.64,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2870s","dur":3,"text":"gedacht dass wir das so weil es sehr","indexes":[54429,54430,54431,54432,54433,54434,54435,54436,54437,54438,54439,54440,54441,54442,54443,54444,54445,54446,54447,54448,54449,54450,54451,54452,54453,54454,54455,54456,54457,54458,54459,54460,54461,54462,54463,54464,54465]},{"start":2872.5,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2872s","dur":2.52,"text":"nett also ich bin jetzt sehr dankbar","indexes":[54466,54467,54468,54469,54470,54471,54472,54473,54474,54475,54476,54477,54478,54479,54480,54481,54482,54483,54484,54485,54486,54487,54488,54489,54490,54491,54492,54493,54494,54495,54496,54497,54498,54499,54500,54501,54502]},{"start":2873.64,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2873s","dur":3.42,"text":"dass du das so offen bist ja auch ein","indexes":[54503,54504,54505,54506,54507,54508,54509,54510,54511,54512,54513,54514,54515,54516,54517,54518,54519,54520,54521,54522,54523,54524,54525,54526,54527,54528,54529,54530,54531,54532,54533,54534,54535,54536,54537,54538,54539,54540]},{"start":2875.02,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2875s","dur":3.36,"text":"sehr persönliches Thema ist auch eine","indexes":[54541,54542,54543,54544,54545,54546,54547,54548,54549,54550,54551,54552,54553,54554,54555,54556,54557,54558,54559,54560,54561,54562,54563,54564,54565,54566,54567,54568,54569,54570,54571,54572,54573,54574,54575,54576,54577,54578]},{"start":2877.06,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2877s","dur":2.46,"text":"selbstverständlich ich hätte mir auch","indexes":[54579,54580,54581,54582,54583,54584,54585,54586,54587,54588,54589,54590,54591,54592,54593,54594,54595,54596,54597,54598,54599,54600,54601,54602,54603,54604,54605,54606,54607,54608,54609,54610,54611,54612,54613,54614,54615,54616]},{"start":2878.38,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2878s","dur":3.54,"text":"gewünscht dass das jetzt eine notwendige","indexes":[54617,54618,54619,54620,54621,54622,54623,54624,54625,54626,54627,54628,54629,54630,54631,54632,54633,54634,54635,54636,54637,54638,54639,54640,54641,54642,54643,54644,54645,54646,54647,54648,54649,54650,54651,54652,54653,54654,54655,54656,54657]},{"start":2879.52,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2879s","dur":5.4,"text":"gewesen wäre das dass du dich da jetzt","indexes":[54658,54659,54660,54661,54662,54663,54664,54665,54666,54667,54668,54669,54670,54671,54672,54673,54674,54675,54676,54677,54678,54679,54680,54681,54682,54683,54684,54685,54686,54687,54688,54689,54690,54691,54692,54693,54694,54695,54696]},{"start":2881.92,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2881s","dur":4.74,"text":"erklären musst für meine Position quasi","indexes":[54697,54698,54699,54700,54701,54702,54703,54704,54705,54706,54707,54708,54709,54710,54711,54712,54713,54714,54715,54716,54717,54718,54719,54720,54721,54722,54723,54724,54725,54726,54727,54728,54729,54730,54731,54732,54733,54734,54735,54736]},{"start":2884.92,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2884s","dur":3.48,"text":"aber ich denke das ist wahrscheinlich","indexes":[54737,54738,54739,54740,54741,54742,54743,54744,54745,54746,54747,54748,54749,54750,54751,54752,54753,54754,54755,54756,54757,54758,54759,54760,54761,54762,54763,54764,54765,54766,54767,54768,54769,54770,54771,54772,54773,54774]},{"start":2886.66,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2886s","dur":4.38,"text":"einfach nachvollziehbarer ist für die","indexes":[54775,54776,54777,54778,54779,54780,54781,54782,54783,54784,54785,54786,54787,54788,54789,54790,54791,54792,54793,54794,54795,54796,54797,54798,54799,54800,54801,54802,54803,54804,54805,54806,54807,54808,54809,54810,54811,54812]},{"start":2888.4,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2888s","dur":4.08,"text":"Leute dann wieder weg kommt und viele","indexes":[54813,54814,54815,54816,54817,54818,54819,54820,54821,54822,54823,54824,54825,54826,54827,54828,54829,54830,54831,54832,54833,54834,54835,54836,54837,54838,54839,54840,54841,54842,54843,54844,54845,54846,54847,54848,54849,54850]},{"start":2891.04,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2891s","dur":3.6,"text":"natürlich verfolgen die Inhalte auch","indexes":[54851,54852,54853,54854,54855,54856,54857,54858,54859,54860,54861,54862,54863,54864,54865,54866,54867,54868,54869,54870,54871,54872,54873,54874,54875,54876,54877,54878,54879,54880,54881,54882,54883,54884,54885,54886,54887]},{"start":2892.48,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2892s","dur":3.48,"text":"nicht regelmäßig das heißt die gucken","indexes":[54888,54889,54890,54891,54892,54893,54894,54895,54896,54897,54898,54899,54900,54901,54902,54903,54904,54905,54906,54907,54908,54909,54910,54911,54912,54913,54914,54915,54916,54917,54918,54919,54920,54921,54922,54923,54924,54925]},{"start":2894.64,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2894s","dur":2.58,"text":"sich vielleicht ein Video an und dann","indexes":[54926,54927,54928,54929,54930,54931,54932,54933,54934,54935,54936,54937,54938,54939,54940,54941,54942,54943,54944,54945,54946,54947,54948,54949,54950,54951,54952,54953,54954,54955,54956,54957,54958,54959,54960,54961,54962,54963]},{"start":2895.96,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2895s","dur":2.399,"text":"sechs Monate später noch mal an und","indexes":[54964,54965,54966,54967,54968,54969,54970,54971,54972,54973,54974,54975,54976,54977,54978,54979,54980,54981,54982,54983,54984,54985,54986,54987,54988,54989,54990,54991,54992,54993,54994,54995,54996,54997,54998,54999]},{"start":2897.22,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2897s","dur":3,"text":"wundern sich dass es dann in die","indexes":[55000,55001,55002,55003,55004,55005,55006,55007,55008,55009,55010,55011,55012,55013,55014,55015,55016,55017,55018,55019,55020,55021,55022,55023,55024,55025,55026,55027,55028,55029,55030,55031,55032]},{"start":2898.359,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2898s","dur":4.021,"text":"unterschiedlich ist wenn man glaube ich","indexes":[55033,55034,55035,55036,55037,55038,55039,55040,55041,55042,55043,55044,55045,55046,55047,55048,55049,55050,55051,55052,55053,55054,55055,55056,55057,55058,55059,55060,55061,55062,55063,55064,55065,55066,55067,55068,55069,55070,55071,55072]},{"start":2900.22,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2900s","dur":3.599,"text":"die Stories auf Instagram regelmäßig","indexes":[55073,55074,55075,55076,55077,55078,55079,55080,55081,55082,55083,55084,55085,55086,55087,55088,55089,55090,55091,55092,55093,55094,55095,55096,55097,55098,55099,55100,55101,55102,55103,55104,55105,55106,55107,55108,55109]},{"start":2902.38,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2902s","dur":3.54,"text":"sich angeguckt und dann war das auch","indexes":[55110,55111,55112,55113,55114,55115,55116,55117,55118,55119,55120,55121,55122,55123,55124,55125,55126,55127,55128,55129,55130,55131,55132,55133,55134,55135,55136,55137,55138,55139,55140,55141,55142,55143,55144,55145,55146]},{"start":2903.819,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2903s","dur":3.241,"text":"eine sehr nachvollziehbare Reise und","indexes":[55147,55148,55149,55150,55151,55152,55153,55154,55155,55156,55157,55158,55159,55160,55161,55162,55163,55164,55165,55166,55167,55168,55169,55170,55171,55172,55173,55174,55175,55176,55177,55178,55179,55180,55181,55182,55183]},{"start":2905.92,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2905s","dur":3.24,"text":"Entwicklung aber wenn man das nicht","indexes":[55184,55185,55186,55187,55188,55189,55190,55191,55192,55193,55194,55195,55196,55197,55198,55199,55200,55201,55202,55203,55204,55205,55206,55207,55208,55209,55210,55211,55212,55213,55214,55215,55216,55217,55218,55219]},{"start":2907.06,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2907s","dur":4.259,"text":"gemacht hat dann vielleicht weniger ja","indexes":[55220,55221,55222,55223,55224,55225,55226,55227,55228,55229,55230,55231,55232,55233,55234,55235,55236,55237,55238,55239,55240,55241,55242,55243,55244,55245,55246,55247,55248,55249,55250,55251,55252,55253,55254,55255,55256,55257,55258]},{"start":2909.16,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2909s","dur":5.04,"text":"aber ich habe also für mich der Grund","indexes":[55259,55260,55261,55262,55263,55264,55265,55266,55267,55268,55269,55270,55271,55272,55273,55274,55275,55276,55277,55278,55279,55280,55281,55282,55283,55284,55285,55286,55287,55288,55289,55290,55291,55292,55293,55294,55295,55296]},{"start":2911.319,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2911s","dur":5.101,"text":"warum ich da so dahinter stehe ist","indexes":[55297,55298,55299,55300,55301,55302,55303,55304,55305,55306,55307,55308,55309,55310,55311,55312,55313,55314,55315,55316,55317,55318,55319,55320,55321,55322,55323,55324,55325,55326,55327,55328,55329,55330,55331]},{"start":2914.2,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2914s","dur":4.399,"text":"natürlich auch einfach weil ich mir für","indexes":[55332,55333,55334,55335,55336,55337,55338,55339,55340,55341,55342,55343,55344,55345,55346,55347,55348,55349,55350,55351,55352,55353,55354,55355,55356,55357,55358,55359,55360,55361,55362,55363,55364,55365,55366,55367,55368,55369,55370,55371]},{"start":2916.42,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2916s","dur":4.98,"text":"mich selbst gewünscht hätte dass ich","indexes":[55372,55373,55374,55375,55376,55377,55378,55379,55380,55381,55382,55383,55384,55385,55386,55387,55388,55389,55390,55391,55392,55393,55394,55395,55396,55397,55398,55399,55400,55401,55402,55403,55404,55405,55406,55407,55408]},{"start":2918.599,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2918s","dur":4.321,"text":"sehr viel früher eine kritischere","indexes":[55409,55410,55411,55412,55413,55414,55415,55416,55417,55418,55419,55420,55421,55422,55423,55424,55425,55426,55427,55428,55429,55430,55431,55432,55433,55434,55435,55436,55437,55438,55439,55440,55441,55442]},{"start":2921.4,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2921s","dur":3.419,"text":"Auseinandersetzung damit","indexes":[55443,55444,55445,55446,55447,55448,55449,55450,55451,55452,55453,55454,55455,55456,55457,55458,55459,55460,55461,55462,55463,55464,55465,55466,55467]},{"start":2922.92,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2922s","dur":3.82,"text":"mitbekommen hätte von anderen","indexes":[55468,55469,55470,55471,55472,55473,55474,55475,55476,55477,55478,55479,55480,55481,55482,55483,55484,55485,55486,55487,55488,55489,55490,55491,55492,55493,55494,55495,55496,55497]},{"start":2924.819,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2924s","dur":4.141,"text":"Fachkräften auch","indexes":[55498,55499,55500,55501,55502,55503,55504,55505,55506,55507,55508,55509,55510,55511,55512,55513,55514]},{"start":2926.74,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2926s","dur":3.9,"text":"einfach weil es mir glaube ich ein Stück","indexes":[55515,55516,55517,55518,55519,55520,55521,55522,55523,55524,55525,55526,55527,55528,55529,55530,55531,55532,55533,55534,55535,55536,55537,55538,55539,55540,55541,55542,55543,55544,55545,55546,55547,55548,55549,55550,55551,55552,55553,55554,55555]},{"start":2928.96,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2928s","dur":4.32,"text":"weit die Angst genommen hätte was mit","indexes":[55556,55557,55558,55559,55560,55561,55562,55563,55564,55565,55566,55567,55568,55569,55570,55571,55572,55573,55574,55575,55576,55577,55578,55579,55580,55581,55582,55583,55584,55585,55586,55587,55588,55589,55590,55591,55592,55593]},{"start":2930.64,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2930s","dur":4.219,"text":"mir los ist weil das wirklich creepy ist","indexes":[55594,55595,55596,55597,55598,55599,55600,55601,55602,55603,55604,55605,55606,55607,55608,55609,55610,55611,55612,55613,55614,55615,55616,55617,55618,55619,55620,55621,55622,55623,55624,55625,55626,55627,55628,55629,55630,55631,55632,55633,55634]},{"start":2933.28,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2933s","dur":4.5,"text":"wenn man","indexes":[55635,55636,55637,55638,55639,55640,55641,55642,55643]},{"start":2934.859,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2934s","dur":4.24,"text":"ganz normale Wörter vergisst nicht mehr","indexes":[55644,55645,55646,55647,55648,55649,55650,55651,55652,55653,55654,55655,55656,55657,55658,55659,55660,55661,55662,55663,55664,55665,55666,55667,55668,55669,55670,55671,55672,55673,55674,55675,55676,55677,55678,55679,55680,55681,55682,55683]},{"start":2937.78,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2937s","dur":5.339,"text":"weiß wo man gerade ist und so weiter","indexes":[55684,55685,55686,55687,55688,55689,55690,55691,55692,55693,55694,55695,55696,55697,55698,55699,55700,55701,55702,55703,55704,55705,55706,55707,55708,55709,55710,55711,55712,55713,55714,55715,55716,55717,55718,55719,55720]},{"start":2939.099,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2939s","dur":7.861,"text":"wenn und man eben keine Ahnung hat was","indexes":[55721,55722,55723,55724,55725,55726,55727,55728,55729,55730,55731,55732,55733,55734,55735,55736,55737,55738,55739,55740,55741,55742,55743,55744,55745,55746,55747,55748,55749,55750,55751,55752,55753,55754,55755,55756,55757,55758,55759]},{"start":2943.119,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2943s","dur":7.2,"text":"los ist und ich denke dass wir der","indexes":[55760,55761,55762,55763,55764,55765,55766,55767,55768,55769,55770,55771,55772,55773,55774,55775,55776,55777,55778,55779,55780,55781,55782,55783,55784,55785,55786,55787,55788,55789,55790,55791,55792,55793,55794]},{"start":2946.96,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2946s","dur":5.1,"text":"veganen Bewegung oder du ein sehr großen","indexes":[55795,55796,55797,55798,55799,55800,55801,55802,55803,55804,55805,55806,55807,55808,55809,55810,55811,55812,55813,55814,55815,55816,55817,55818,55819,55820,55821,55822,55823,55824,55825,55826,55827,55828,55829,55830,55831,55832,55833,55834,55835]},{"start":2950.319,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2950s","dur":4.5,"text":"Gefallen tun indem man das kritisch","indexes":[55836,55837,55838,55839,55840,55841,55842,55843,55844,55845,55846,55847,55848,55849,55850,55851,55852,55853,55854,55855,55856,55857,55858,55859,55860,55861,55862,55863,55864,55865,55866,55867,55868,55869,55870,55871]},{"start":2952.06,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2952s","dur":4.92,"text":"bespricht weil man Probleme nur lösen","indexes":[55872,55873,55874,55875,55876,55877,55878,55879,55880,55881,55882,55883,55884,55885,55886,55887,55888,55889,55890,55891,55892,55893,55894,55895,55896,55897,55898,55899,55900,55901,55902,55903,55904,55905,55906,55907,55908,55909]},{"start":2954.819,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2954s","dur":4.321,"text":"kann wenn man sie anspricht und weil man","indexes":[55910,55911,55912,55913,55914,55915,55916,55917,55918,55919,55920,55921,55922,55923,55924,55925,55926,55927,55928,55929,55930,55931,55932,55933,55934,55935,55936,55937,55938,55939,55940,55941,55942,55943,55944,55945,55946,55947,55948,55949,55950]},{"start":2956.98,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2956s","dur":4.26,"text":"Leuten auch nur helfen kann wenn man","indexes":[55951,55952,55953,55954,55955,55956,55957,55958,55959,55960,55961,55962,55963,55964,55965,55966,55967,55968,55969,55970,55971,55972,55973,55974,55975,55976,55977,55978,55979,55980,55981,55982,55983,55984,55985,55986,55987]},{"start":2959.14,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2959s","dur":3.5,"text":"ihnen klar macht dass es entweder dafür","indexes":[55988,55989,55990,55991,55992,55993,55994,55995,55996,55997,55998,55999,56000,56001,56002,56003,56004,56005,56006,56007,56008,56009,56010,56011,56012,56013,56014,56015,56016,56017,56018,56019,56020,56021,56022,56023,56024,56025,56026,56027]},{"start":2961.24,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2961s","dur":4.74,"text":"natürlich auch eine Lösung geben kann","indexes":[56028,56029,56030,56031,56032,56033,56034,56035,56036,56037,56038,56039,56040,56041,56042,56043,56044,56045,56046,56047,56048,56049,56050,56051,56052,56053,56054,56055,56056,56057,56058,56059,56060,56061,56062,56063,56064,56065]},{"start":2962.64,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2962s","dur":5.14,"text":"und das jetzt nicht per se jeglicher","indexes":[56066,56067,56068,56069,56070,56071,56072,56073,56074,56075,56076,56077,56078,56079,56080,56081,56082,56083,56084,56085,56086,56087,56088,56089,56090,56091,56092,56093,56094,56095,56096,56097,56098,56099,56100,56101,56102]},{"start":2965.98,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2965s","dur":3.06,"text":"Veganismus schlecht ist und alle nur","indexes":[56103,56104,56105,56106,56107,56108,56109,56110,56111,56112,56113,56114,56115,56116,56117,56118,56119,56120,56121,56122,56123,56124,56125,56126,56127,56128,56129,56130,56131,56132,56133,56134,56135,56136,56137,56138,56139]},{"start":2967.78,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2967s","dur":2.64,"text":"noch Fleisch essen sollen weil das","indexes":[56140,56141,56142,56143,56144,56145,56146,56147,56148,56149,56150,56151,56152,56153,56154,56155,56156,56157,56158,56159,56160,56161,56162,56163,56164,56165,56166,56167,56168,56169,56170,56171,56172,56173,56174]},{"start":2969.04,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2969s","dur":2.7,"text":"extrem gibt's ja auch oft wenn man","indexes":[56175,56176,56177,56178,56179,56180,56181,56182,56183,56184,56185,56186,56187,56188,56189,56190,56191,56192,56193,56194,56195,56196,56197,56198,56199,56200,56201,56202,56203,56204,56205,56206,56207,56208,56209]},{"start":2970.42,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2970s","dur":3.24,"text":"negative Erfahrungen gemacht hat dass","indexes":[56210,56211,56212,56213,56214,56215,56216,56217,56218,56219,56220,56221,56222,56223,56224,56225,56226,56227,56228,56229,56230,56231,56232,56233,56234,56235,56236,56237,56238,56239,56240,56241,56242,56243,56244,56245,56246,56247]},{"start":2971.74,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2971s","dur":3.42,"text":"man dann direkt darüber spricht auf die","indexes":[56248,56249,56250,56251,56252,56253,56254,56255,56256,56257,56258,56259,56260,56261,56262,56263,56264,56265,56266,56267,56268,56269,56270,56271,56272,56273,56274,56275,56276,56277,56278,56279,56280,56281,56282,56283,56284,56285,56286,56287]},{"start":2973.66,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2973s","dur":3.36,"text":"andere Seite genau und wenn man aber","indexes":[56288,56289,56290,56291,56292,56293,56294,56295,56296,56297,56298,56299,56300,56301,56302,56303,56304,56305,56306,56307,56308,56309,56310,56311,56312,56313,56314,56315,56316,56317,56318,56319,56320,56321,56322,56323,56324]},{"start":2975.16,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2975s","dur":4.86,"text":"mehr Verständnis dafür hat glaube ich","indexes":[56325,56326,56327,56328,56329,56330,56331,56332,56333,56334,56335,56336,56337,56338,56339,56340,56341,56342,56343,56344,56345,56346,56347,56348,56349,56350,56351,56352,56353,56354,56355,56356,56357,56358,56359,56360,56361,56362]},{"start":2977.02,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2977s","dur":4.22,"text":"ist es auch sehr viel leichter für sich","indexes":[56363,56364,56365,56366,56367,56368,56369,56370,56371,56372,56373,56374,56375,56376,56377,56378,56379,56380,56381,56382,56383,56384,56385,56386,56387,56388,56389,56390,56391,56392,56393,56394,56395,56396,56397,56398,56399,56400,56401,56402]},{"start":2980.02,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2980s","dur":3.059,"text":"selbst","indexes":[56403,56404,56405,56406,56407,56408,56409]},{"start":2981.24,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2981s","dur":3.82,"text":"sich zu überlegen die man jetzt","indexes":[56410,56411,56412,56413,56414,56415,56416,56417,56418,56419,56420,56421,56422,56423,56424,56425,56426,56427,56428,56429,56430,56431,56432,56433,56434,56435,56436,56437,56438,56439,56440,56441]},{"start":2983.079,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2983s","dur":4.621,"text":"überhaupt weitermacht und das in einem","indexes":[56442,56443,56444,56445,56446,56447,56448,56449,56450,56451,56452,56453,56454,56455,56456,56457,56458,56459,56460,56461,56462,56463,56464,56465,56466,56467,56468,56469,56470,56471,56472,56473,56474,56475,56476,56477,56478,56479,56480]},{"start":2985.06,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2985s","dur":4.559,"text":"geregeltem nicht ganz so emotionalem","indexes":[56481,56482,56483,56484,56485,56486,56487,56488,56489,56490,56491,56492,56493,56494,56495,56496,56497,56498,56499,56500,56501,56502,56503,56504,56505,56506,56507,56508,56509,56510,56511,56512,56513,56514,56515,56516,56517]},{"start":2987.7,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2987s","dur":4.08,"text":"Maße wie es vielleicht andere tun aber","indexes":[56518,56519,56520,56521,56522,56523,56524,56525,56526,56527,56528,56529,56530,56531,56532,56533,56534,56535,56536,56537,56538,56539,56540,56541,56542,56543,56544,56545,56546,56547,56548,56549,56550,56551,56552,56553,56554,56555,56556]},{"start":2989.619,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2989s","dur":3.841,"text":"ich denke dass wir wenn wir das ganze","indexes":[56557,56558,56559,56560,56561,56562,56563,56564,56565,56566,56567,56568,56569,56570,56571,56572,56573,56574,56575,56576,56577,56578,56579,56580,56581,56582,56583,56584,56585,56586,56587,56588,56589,56590,56591,56592,56593,56594]},{"start":2991.78,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2991s","dur":4.079,"text":"nicht besprechen abgesehen davon dass","indexes":[56595,56596,56597,56598,56599,56600,56601,56602,56603,56604,56605,56606,56607,56608,56609,56610,56611,56612,56613,56614,56615,56616,56617,56618,56619,56620,56621,56622,56623,56624,56625,56626,56627,56628,56629,56630,56631,56632]},{"start":2993.46,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2993s","dur":5.34,"text":"Individuen zu Schaden kommen können dass","indexes":[56633,56634,56635,56636,56637,56638,56639,56640,56641,56642,56643,56644,56645,56646,56647,56648,56649,56650,56651,56652,56653,56654,56655,56656,56657,56658,56659,56660,56661,56662,56663,56664,56665,56666,56667,56668,56669,56670,56671,56672,56673]},{"start":2995.859,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2995s","dur":4.101,"text":"die vegane Bewegung auch das wirklich","indexes":[56674,56675,56676,56677,56678,56679,56680,56681,56682,56683,56684,56685,56686,56687,56688,56689,56690,56691,56692,56693,56694,56695,56696,56697,56698,56699,56700,56701,56702,56703,56704,56705,56706,56707,56708,56709,56710,56711]},{"start":2998.8,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2998s","dur":4.68,"text":"wirklich","indexes":[56712,56713,56714,56715,56716,56717,56718,56719,56720]},{"start":2999.96,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=2999s","dur":5.139,"text":"nötig hat sage ich mal dass wir diese","indexes":[56721,56722,56723,56724,56725,56726,56727,56728,56729,56730,56731,56732,56733,56734,56735,56736,56737,56738,56739,56740,56741,56742,56743,56744,56745,56746,56747,56748,56749,56750,56751,56752,56753,56754,56755,56756,56757,56758]},{"start":3003.48,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3003s","dur":2.879,"text":"Themen besprechen ansonsten wird es nie","indexes":[56759,56760,56761,56762,56763,56764,56765,56766,56767,56768,56769,56770,56771,56772,56773,56774,56775,56776,56777,56778,56779,56780,56781,56782,56783,56784,56785,56786,56787,56788,56789,56790,56791,56792,56793,56794,56795,56796,56797,56798]},{"start":3005.099,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3005s","dur":3.901,"text":"für die Mehrheitsgesellschaft","indexes":[56799,56800,56801,56802,56803,56804,56805,56806,56807,56808,56809,56810,56811,56812,56813,56814,56815,56816,56817,56818,56819,56820,56821,56822,56823,56824,56825,56826,56827,56828]},{"start":3006.359,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3006s","dur":4.201,"text":"funktionieren es gibt bestimmt ich habe","indexes":[56829,56830,56831,56832,56833,56834,56835,56836,56837,56838,56839,56840,56841,56842,56843,56844,56845,56846,56847,56848,56849,56850,56851,56852,56853,56854,56855,56856,56857,56858,56859,56860,56861,56862,56863,56864,56865,56866,56867,56868]},{"start":3009,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3009s","dur":3.119,"text":"einige Aktivisten getroffen die gesagt","indexes":[56869,56870,56871,56872,56873,56874,56875,56876,56877,56878,56879,56880,56881,56882,56883,56884,56885,56886,56887,56888,56889,56890,56891,56892,56893,56894,56895,56896,56897,56898,56899,56900,56901,56902,56903,56904,56905,56906,56907]},{"start":3010.56,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3010s","dur":4.019,"text":"haben ich bin bereit meine Gesundheit","indexes":[56908,56909,56910,56911,56912,56913,56914,56915,56916,56917,56918,56919,56920,56921,56922,56923,56924,56925,56926,56927,56928,56929,56930,56931,56932,56933,56934,56935,56936,56937,56938,56939,56940,56941,56942,56943,56944,56945]},{"start":3012.119,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3012s","dur":4.681,"text":"ein Stück weit nicht zu opfern aber","indexes":[56946,56947,56948,56949,56950,56951,56952,56953,56954,56955,56956,56957,56958,56959,56960,56961,56962,56963,56964,56965,56966,56967,56968,56969,56970,56971,56972,56973,56974,56975,56976,56977,56978,56979,56980,56981]},{"start":3014.579,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3014s","dur":3.841,"text":"zurück zu schrauben sage ich mal für die","indexes":[56982,56983,56984,56985,56986,56987,56988,56989,56990,56991,56992,56993,56994,56995,56996,56997,56998,56999,57000,57001,57002,57003,57004,57005,57006,57007,57008,57009,57010,57011,57012,57013,57014,57015,57016,57017,57018,57019,57020,57021,57022]},{"start":3016.8,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3016s","dur":4.38,"text":"Tiere und ich kann ich diesen","indexes":[57023,57024,57025,57026,57027,57028,57029,57030,57031,57032,57033,57034,57035,57036,57037,57038,57039,57040,57041,57042,57043,57044,57045,57046,57047,57048,57049,57050,57051,57052]},{"start":3018.42,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3018s","dur":5.04,"text":"Grundgedanken nachvollziehen aber wenn","indexes":[57053,57054,57055,57056,57057,57058,57059,57060,57061,57062,57063,57064,57065,57066,57067,57068,57069,57070,57071,57072,57073,57074,57075,57076,57077,57078,57079,57080,57081,57082,57083,57084,57085,57086,57087,57088,57089,57090,57091]},{"start":3021.18,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3021s","dur":4.5,"text":"wir den Veganismus an andere Leute","indexes":[57092,57093,57094,57095,57096,57097,57098,57099,57100,57101,57102,57103,57104,57105,57106,57107,57108,57109,57110,57111,57112,57113,57114,57115,57116,57117,57118,57119,57120,57121,57122,57123,57124,57125,57126]},{"start":3023.46,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3023s","dur":3.78,"text":"weitertragen wollen funktioniert das so","indexes":[57127,57128,57129,57130,57131,57132,57133,57134,57135,57136,57137,57138,57139,57140,57141,57142,57143,57144,57145,57146,57147,57148,57149,57150,57151,57152,57153,57154,57155,57156,57157,57158,57159,57160,57161,57162,57163,57164,57165,57166]},{"start":3025.68,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3025s","dur":4.02,"text":"nicht weil wenig Menschen sind dazu","indexes":[57167,57168,57169,57170,57171,57172,57173,57174,57175,57176,57177,57178,57179,57180,57181,57182,57183,57184,57185,57186,57187,57188,57189,57190,57191,57192,57193,57194,57195,57196,57197,57198,57199,57200,57201,57202]},{"start":3027.24,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3027s","dur":4.5,"text":"bereit und wenn man im Auto ist z.B auf","indexes":[57203,57204,57205,57206,57207,57208,57209,57210,57211,57212,57213,57214,57215,57216,57217,57218,57219,57220,57221,57222,57223,57224,57225,57226,57227,57228,57229,57230,57231,57232,57233,57234,57235,57236,57237,57238,57239,57240,57241,57242]},{"start":3029.7,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3029s","dur":4.02,"text":"der Straße sagen würde okay das und das","indexes":[57243,57244,57245,57246,57247,57248,57249,57250,57251,57252,57253,57254,57255,57256,57257,57258,57259,57260,57261,57262,57263,57264,57265,57266,57267,57268,57269,57270,57271,57272,57273,57274,57275,57276,57277,57278,57279,57280,57281,57282]},{"start":3031.74,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3031s","dur":3.66,"text":"könnte ein Problem sein aber mach es für","indexes":[57283,57284,57285,57286,57287,57288,57289,57290,57291,57292,57293,57294,57295,57296,57297,57298,57299,57300,57301,57302,57303,57304,57305,57306,57307,57308,57309,57310,57311,57312,57313,57314,57315,57316,57317,57318,57319,57320,57321,57322,57323]},{"start":3033.72,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3033s","dur":3.48,"text":"die Tiere so wirst du niemanden","indexes":[57324,57325,57326,57327,57328,57329,57330,57331,57332,57333,57334,57335,57336,57337,57338,57339,57340,57341,57342,57343,57344,57345,57346,57347,57348,57349,57350,57351,57352,57353,57354,57355]},{"start":3035.4,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3035s","dur":3.48,"text":"überzeugen solange wir diese Probleme","indexes":[57356,57357,57358,57359,57360,57361,57362,57363,57364,57365,57366,57367,57368,57369,57370,57371,57372,57373,57374,57375,57376,57377,57378,57379,57380,57381,57382,57383,57384,57385,57386,57387,57388,57389,57390,57391,57392,57393]},{"start":3037.2,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3037s","dur":3.18,"text":"nicht lösen denke ich nicht dass wir das","indexes":[57394,57395,57396,57397,57398,57399,57400,57401,57402,57403,57404,57405,57406,57407,57408,57409,57410,57411,57412,57413,57414,57415,57416,57417,57418,57419,57420,57421,57422,57423,57424,57425,57426,57427,57428,57429,57430,57431,57432,57433,57434]},{"start":3038.88,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3038s","dur":3.36,"text":"an die breite Masse weitertragen können","indexes":[57435,57436,57437,57438,57439,57440,57441,57442,57443,57444,57445,57446,57447,57448,57449,57450,57451,57452,57453,57454,57455,57456,57457,57458,57459,57460,57461,57462,57463,57464,57465,57466,57467,57468,57469,57470,57471,57472,57473,57474]},{"start":3040.38,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3040s","dur":3.9,"text":"und ja das auch kein ernst zu nehmen das","indexes":[57475,57476,57477,57478,57479,57480,57481,57482,57483,57484,57485,57486,57487,57488,57489,57490,57491,57492,57493,57494,57495,57496,57497,57498,57499,57500,57501,57502,57503,57504,57505,57506,57507,57508,57509,57510,57511,57512,57513,57514,57515]},{"start":3042.24,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3042s","dur":3.72,"text":"Bestreben also wirklich es darf auch","indexes":[57516,57517,57518,57519,57520,57521,57522,57523,57524,57525,57526,57527,57528,57529,57530,57531,57532,57533,57534,57535,57536,57537,57538,57539,57540,57541,57542,57543,57544,57545,57546,57547,57548,57549,57550,57551,57552]},{"start":3044.28,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3044s","dur":3.24,"text":"einfach nicht der Fall sein dass die","indexes":[57553,57554,57555,57556,57557,57558,57559,57560,57561,57562,57563,57564,57565,57566,57567,57568,57569,57570,57571,57572,57573,57574,57575,57576,57577,57578,57579,57580,57581,57582,57583,57584,57585,57586,57587,57588,57589]},{"start":3045.96,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3045s","dur":3.96,"text":"Gesundheit der Menschen kompromittiert","indexes":[57590,57591,57592,57593,57594,57595,57596,57597,57598,57599,57600,57601,57602,57603,57604,57605,57606,57607,57608,57609,57610,57611,57612,57613,57614,57615,57616,57617,57618,57619,57620,57621,57622,57623,57624,57625,57626,57627,57628]},{"start":3047.52,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3047s","dur":4.74,"text":"wird durch eine ernährungsentscheidung","indexes":[57629,57630,57631,57632,57633,57634,57635,57636,57637,57638,57639,57640,57641,57642,57643,57644,57645,57646,57647,57648,57649,57650,57651,57652,57653,57654,57655,57656,57657,57658,57659,57660,57661,57662,57663,57664,57665,57666,57667]},{"start":3049.92,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3049s","dur":3.899,"text":"die an anderer Stelle ethisch sinnvoll","indexes":[57668,57669,57670,57671,57672,57673,57674,57675,57676,57677,57678,57679,57680,57681,57682,57683,57684,57685,57686,57687,57688,57689,57690,57691,57692,57693,57694,57695,57696,57697,57698,57699,57700,57701,57702,57703,57704,57705,57706]},{"start":3052.26,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3052s","dur":3.12,"text":"sein kann aber in die ethische","indexes":[57707,57708,57709,57710,57711,57712,57713,57714,57715,57716,57717,57718,57719,57720,57721,57722,57723,57724,57725,57726,57727,57728,57729,57730,57731,57732,57733,57734,57735,57736,57737]},{"start":3053.819,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3053s","dur":3.481,"text":"Betrachtung quasi in die Waagschale","indexes":[57738,57739,57740,57741,57742,57743,57744,57745,57746,57747,57748,57749,57750,57751,57752,57753,57754,57755,57756,57757,57758,57759,57760,57761,57762,57763,57764,57765,57766,57767,57768,57769,57770,57771,57772,57773]},{"start":3055.38,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3055s","dur":3.66,"text":"unserer Überlegungen müssen wir auch","indexes":[57774,57775,57776,57777,57778,57779,57780,57781,57782,57783,57784,57785,57786,57787,57788,57789,57790,57791,57792,57793,57794,57795,57796,57797,57798,57799,57800,57801,57802,57803,57804,57805,57806,57807,57808,57809,57810]},{"start":3057.3,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3057s","dur":3.48,"text":"unter anderem den gesundheitlichen Wert","indexes":[57811,57812,57813,57814,57815,57816,57817,57818,57819,57820,57821,57822,57823,57824,57825,57826,57827,57828,57829,57830,57831,57832,57833,57834,57835,57836,57837,57838,57839,57840,57841,57842,57843,57844,57845,57846,57847,57848,57849,57850]},{"start":3059.04,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3059s","dur":3.96,"text":"für die Menschen die das betrifft","indexes":[57851,57852,57853,57854,57855,57856,57857,57858,57859,57860,57861,57862,57863,57864,57865,57866,57867,57868,57869,57870,57871,57872,57873,57874,57875,57876,57877,57878,57879,57880,57881,57882,57883,57884]},{"start":3060.78,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3060s","dur":4.02,"text":"natürlich mit eingeben zuerst einmal","indexes":[57885,57886,57887,57888,57889,57890,57891,57892,57893,57894,57895,57896,57897,57898,57899,57900,57901,57902,57903,57904,57905,57906,57907,57908,57909,57910,57911,57912,57913,57914,57915,57916,57917,57918,57919,57920,57921]},{"start":3063,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3063s","dur":3.3,"text":"sind es auch Tiere und man weiß ja auch","indexes":[57922,57923,57924,57925,57926,57927,57928,57929,57930,57931,57932,57933,57934,57935,57936,57937,57938,57939,57940,57941,57942,57943,57944,57945,57946,57947,57948,57949,57950,57951,57952,57953,57954,57955,57956,57957,57958,57959,57960,57961]},{"start":3064.8,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3064s","dur":3.36,"text":"aus multi-generation Studien das","indexes":[57962,57963,57964,57965,57966,57967,57968,57969,57970,57971,57972,57973,57974,57975,57976,57977,57978,57979,57980,57981,57982,57983,57984,57985,57986,57987,57988,57989,57990,57991,57992,57993,57994]},{"start":3066.3,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3066s","dur":2.94,"text":"Probleme die aufgrund seiner","indexes":[57995,57996,57997,57998,57999,58000,58001,58002,58003,58004,58005,58006,58007,58008,58009,58010,58011,58012,58013,58014,58015,58016,58017,58018,58019,58020,58021,58022,58023]},{"start":3068.16,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3068s","dur":3,"text":"Minderversorgung in einer Generation","indexes":[58024,58025,58026,58027,58028,58029,58030,58031,58032,58033,58034,58035,58036,58037,58038,58039,58040,58041,58042,58043,58044,58045,58046,58047,58048,58049,58050,58051,58052,58053,58054,58055,58056,58057,58058,58059,58060]},{"start":3069.24,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3069s","dur":3.42,"text":"auftreten sich über die Generation","indexes":[58061,58062,58063,58064,58065,58066,58067,58068,58069,58070,58071,58072,58073,58074,58075,58076,58077,58078,58079,58080,58081,58082,58083,58084,58085,58086,58087,58088,58089,58090,58091,58092,58093,58094,58095]},{"start":3071.16,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3071s","dur":3.3,"text":"hinweg auch verschlechtern und","indexes":[58096,58097,58098,58099,58100,58101,58102,58103,58104,58105,58106,58107,58108,58109,58110,58111,58112,58113,58114,58115,58116,58117,58118,58119,58120,58121,58122,58123,58124,58125,58126]},{"start":3072.66,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3072s","dur":3.6,"text":"verstärken und verschärfen können das","indexes":[58127,58128,58129,58130,58131,58132,58133,58134,58135,58136,58137,58138,58139,58140,58141,58142,58143,58144,58145,58146,58147,58148,58149,58150,58151,58152,58153,58154,58155,58156,58157,58158,58159,58160,58161,58162,58163,58164]},{"start":3074.46,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3074s","dur":3.599,"text":"heißt wenn wir und wir brauchen ja auch","indexes":[58165,58166,58167,58168,58169,58170,58171,58172,58173,58174,58175,58176,58177,58178,58179,58180,58181,58182,58183,58184,58185,58186,58187,58188,58189,58190,58191,58192,58193,58194,58195,58196,58197,58198,58199,58200,58201,58202,58203,58204]},{"start":3076.26,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3076s","dur":3.12,"text":"eine gesunde Welt also wenn wir","indexes":[58205,58206,58207,58208,58209,58210,58211,58212,58213,58214,58215,58216,58217,58218,58219,58220,58221,58222,58223,58224,58225,58226,58227,58228,58229,58230,58231,58232,58233,58234,58235,58236]},{"start":3078.059,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3078s","dur":2.701,"text":"Aktivismus machen wollen wenn wir wollen","indexes":[58237,58238,58239,58240,58241,58242,58243,58244,58245,58246,58247,58248,58249,58250,58251,58252,58253,58254,58255,58256,58257,58258,58259,58260,58261,58262,58263,58264,58265,58266,58267,58268,58269,58270,58271,58272,58273,58274,58275,58276,58277]},{"start":3079.38,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3079s","dur":2.28,"text":"dass Leute sich kritisch und","indexes":[58278,58279,58280,58281,58282,58283,58284,58285,58286,58287,58288,58289,58290,58291,58292,58293,58294,58295,58296,58297,58298,58299,58300,58301,58302,58303,58304,58305,58306]},{"start":3080.76,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3080s","dur":2.339,"text":"differenziert mit Themen","indexes":[58307,58308,58309,58310,58311,58312,58313,58314,58315,58316,58317,58318,58319,58320,58321,58322,58323,58324,58325,58326,58327,58328,58329,58330,58331]},{"start":3081.66,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3081s","dur":2.939,"text":"auseinandersetzen wollen dann dann","indexes":[58332,58333,58334,58335,58336,58337,58338,58339,58340,58341,58342,58343,58344,58345,58346,58347,58348,58349,58350,58351,58352,58353,58354,58355,58356,58357,58358,58359,58360,58361,58362,58363,58364,58365,58366]},{"start":3083.099,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3083s","dur":3.061,"text":"müssen sie natürlich die kognitiven","indexes":[58367,58368,58369,58370,58371,58372,58373,58374,58375,58376,58377,58378,58379,58380,58381,58382,58383,58384,58385,58386,58387,58388,58389,58390,58391,58392,58393,58394,58395,58396,58397,58398,58399,58400,58401,58402]},{"start":3084.599,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3084s","dur":3,"text":"Fähigkeiten dazu haben und dürfen nicht","indexes":[58403,58404,58405,58406,58407,58408,58409,58410,58411,58412,58413,58414,58415,58416,58417,58418,58419,58420,58421,58422,58423,58424,58425,58426,58427,58428,58429,58430,58431,58432,58433,58434,58435,58436,58437,58438,58439,58440,58441,58442]},{"start":3086.16,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3086s","dur":3.179,"text":"so eingeschränkt dann aufgrund von","indexes":[58443,58444,58445,58446,58447,58448,58449,58450,58451,58452,58453,58454,58455,58456,58457,58458,58459,58460,58461,58462,58463,58464,58465,58466,58467,58468,58469,58470,58471,58472,58473,58474,58475,58476,58477]},{"start":3087.599,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3087s","dur":3,"text":"nährstoffmängeln die sie erleben und Sie","indexes":[58478,58479,58480,58481,58482,58483,58484,58485,58486,58487,58488,58489,58490,58491,58492,58493,58494,58495,58496,58497,58498,58499,58500,58501,58502,58503,58504,58505,58506,58507,58508,58509,58510,58511,58512,58513,58514,58515,58516,58517,58518]},{"start":3089.339,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3089s","dur":3.181,"text":"müssen körperlich fit sein und gesund","indexes":[58519,58520,58521,58522,58523,58524,58525,58526,58527,58528,58529,58530,58531,58532,58533,58534,58535,58536,58537,58538,58539,58540,58541,58542,58543,58544,58545,58546,58547,58548,58549,58550,58551,58552,58553,58554,58555,58556]},{"start":3090.599,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3090s","dur":3.96,"text":"sein das heißt die vegane Bewegung kann","indexes":[58557,58558,58559,58560,58561,58562,58563,58564,58565,58566,58567,58568,58569,58570,58571,58572,58573,58574,58575,58576,58577,58578,58579,58580,58581,58582,58583,58584,58585,58586,58587,58588,58589,58590,58591,58592,58593,58594,58595,58596]},{"start":3092.52,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3092s","dur":4.559,"text":"nur florieren wenn vegane Aktivisten","indexes":[58597,58598,58599,58600,58601,58602,58603,58604,58605,58606,58607,58608,58609,58610,58611,58612,58613,58614,58615,58616,58617,58618,58619,58620,58621,58622,58623,58624,58625,58626,58627,58628,58629,58630,58631,58632,58633]},{"start":3094.559,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3094s","dur":5.461,"text":"florieren und es darf kein No-Go sein","indexes":[58634,58635,58636,58637,58638,58639,58640,58641,58642,58643,58644,58645,58646,58647,58648,58649,58650,58651,58652,58653,58654,58655,58656,58657,58658,58659,58660,58661,58662,58663,58664,58665,58666,58667,58668,58669,58670,58671]},{"start":3097.079,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3097s","dur":4.74,"text":"dass man quasi wenn man Probleme hat das","indexes":[58672,58673,58674,58675,58676,58677,58678,58679,58680,58681,58682,58683,58684,58685,58686,58687,58688,58689,58690,58691,58692,58693,58694,58695,58696,58697,58698,58699,58700,58701,58702,58703,58704,58705,58706,58707,58708,58709,58710,58711,58712]},{"start":3100.02,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3100s","dur":3.78,"text":"nicht offen ansprechen darf und auch","indexes":[58713,58714,58715,58716,58717,58718,58719,58720,58721,58722,58723,58724,58725,58726,58727,58728,58729,58730,58731,58732,58733,58734,58735,58736,58737,58738,58739,58740,58741,58742,58743,58744,58745,58746,58747,58748,58749]},{"start":3101.819,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3101s","dur":3.54,"text":"eine temporär handeln darf entsprechend","indexes":[58750,58751,58752,58753,58754,58755,58756,58757,58758,58759,58760,58761,58762,58763,58764,58765,58766,58767,58768,58769,58770,58771,58772,58773,58774,58775,58776,58777,58778,58779,58780,58781,58782,58783,58784,58785,58786,58787,58788,58789]},{"start":3103.8,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3103s","dur":3.059,"text":"weil die Definition ist ja gar nicht so","indexes":[58790,58791,58792,58793,58794,58795,58796,58797,58798,58799,58800,58801,58802,58803,58804,58805,58806,58807,58808,58809,58810,58811,58812,58813,58814,58815,58816,58817,58818,58819,58820,58821,58822,58823,58824,58825,58826,58827,58828,58829]},{"start":3105.359,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3105s","dur":4.26,"text":"sehr klar ist es und so weit wie möglich","indexes":[58830,58831,58832,58833,58834,58835,58836,58837,58838,58839,58840,58841,58842,58843,58844,58845,58846,58847,58848,58849,58850,58851,58852,58853,58854,58855,58856,58857,58858,58859,58860,58861,58862,58863,58864,58865,58866,58867,58868,58869,58870]},{"start":3106.859,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3106s","dur":4.26,"text":"und im Alltag umsetzbar und man weder du","indexes":[58871,58872,58873,58874,58875,58876,58877,58878,58879,58880,58881,58882,58883,58884,58885,58886,58887,58888,58889,58890,58891,58892,58893,58894,58895,58896,58897,58898,58899,58900,58901,58902,58903,58904,58905,58906,58907,58908,58909,58910,58911]},{"start":3109.619,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3109s","dur":4.141,"text":"noch ich haben jetzt ja wahnsinnig viel","indexes":[58912,58913,58914,58915,58916,58917,58918,58919,58920,58921,58922,58923,58924,58925,58926,58927,58928,58929,58930,58931,58932,58933,58934,58935,58936,58937,58938,58939,58940,58941,58942,58943,58944,58945,58946,58947,58948,58949,58950,58951]},{"start":3111.119,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3111s","dur":4.98,"text":"Wert seit jeher gelebt auf dieses ich","indexes":[58952,58953,58954,58955,58956,58957,58958,58959,58960,58961,58962,58963,58964,58965,58966,58967,58968,58969,58970,58971,58972,58973,58974,58975,58976,58977,58978,58979,58980,58981,58982,58983,58984,58985,58986,58987,58988,58989]},{"start":3113.76,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3113s","dur":3.839,"text":"bin vegan Label aber ich würde sagen du","indexes":[58990,58991,58992,58993,58994,58995,58996,58997,58998,58999,59000,59001,59002,59003,59004,59005,59006,59007,59008,59009,59010,59011,59012,59013,59014,59015,59016,59017,59018,59019,59020,59021,59022,59023,59024,59025,59026,59027,59028,59029]},{"start":3116.099,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3116s","dur":3,"text":"bist weiterhin vegan weil du tust im","indexes":[59030,59031,59032,59033,59034,59035,59036,59037,59038,59039,59040,59041,59042,59043,59044,59045,59046,59047,59048,59049,59050,59051,59052,59053,59054,59055,59056,59057,59058,59059,59060,59061,59062,59063,59064,59065,59066]},{"start":3117.599,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3117s","dur":3.421,"text":"Rahmen einer Möglichkeiten alles dafür","indexes":[59067,59068,59069,59070,59071,59072,59073,59074,59075,59076,59077,59078,59079,59080,59081,59082,59083,59084,59085,59086,59087,59088,59089,59090,59091,59092,59093,59094,59095,59096,59097,59098,59099,59100,59101,59102,59103,59104,59105]},{"start":3119.099,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3119s","dur":3.661,"text":"eben so weit wie möglich und im Alltag","indexes":[59106,59107,59108,59109,59110,59111,59112,59113,59114,59115,59116,59117,59118,59119,59120,59121,59122,59123,59124,59125,59126,59127,59128,59129,59130,59131,59132,59133,59134,59135,59136,59137,59138,59139,59140,59141,59142,59143,59144]},{"start":3121.02,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3121s","dur":3.42,"text":"umsetzbar weiterhin vegan zu leben setzt","indexes":[59145,59146,59147,59148,59149,59150,59151,59152,59153,59154,59155,59156,59157,59158,59159,59160,59161,59162,59163,59164,59165,59166,59167,59168,59169,59170,59171,59172,59173,59174,59175,59176,59177,59178,59179,59180,59181,59182,59183,59184,59185]},{"start":3122.76,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3122s","dur":4.02,"text":"die weiterhin dafür ein und bist","indexes":[59186,59187,59188,59189,59190,59191,59192,59193,59194,59195,59196,59197,59198,59199,59200,59201,59202,59203,59204,59205,59206,59207,59208,59209,59210,59211,59212,59213,59214,59215,59216,59217,59218]},{"start":3124.44,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3124s","dur":4.139,"text":"mindestens liegen und wenn","indexes":[59219,59220,59221,59222,59223,59224,59225,59226,59227,59228,59229,59230,59231,59232,59233,59234,59235,59236,59237,59238,59239,59240,59241,59242,59243,59244,59245]},{"start":3126.78,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3126s","dur":3.42,"text":"irgendjemanden Boris sagt er hatte ich","indexes":[59246,59247,59248,59249,59250,59251,59252,59253,59254,59255,59256,59257,59258,59259,59260,59261,59262,59263,59264,59265,59266,59267,59268,59269,59270,59271,59272,59273,59274,59275,59276,59277,59278,59279,59280,59281,59282,59283,59284]},{"start":3128.579,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3128s","dur":3.901,"text":"das aber nicht gegangen okay eines Tages","indexes":[59285,59286,59287,59288,59289,59290,59291,59292,59293,59294,59295,59296,59297,59298,59299,59300,59301,59302,59303,59304,59305,59306,59307,59308,59309,59310,59311,59312,59313,59314,59315,59316,59317,59318,59319,59320,59321,59322,59323,59324,59325]},{"start":3130.2,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3130s","dur":4.2,"text":"auch egal aber du tust sicherlich mehr","indexes":[59326,59327,59328,59329,59330,59331,59332,59333,59334,59335,59336,59337,59338,59339,59340,59341,59342,59343,59344,59345,59346,59347,59348,59349,59350,59351,59352,59353,59354,59355,59356,59357,59358,59359,59360,59361,59362,59363,59364]},{"start":3132.48,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3132s","dur":3.9,"text":"für die vegane Bewegung ehrlicherweise","indexes":[59365,59366,59367,59368,59369,59370,59371,59372,59373,59374,59375,59376,59377,59378,59379,59380,59381,59382,59383,59384,59385,59386,59387,59388,59389,59390,59391,59392,59393,59394,59395,59396,59397,59398,59399,59400,59401,59402,59403]},{"start":3134.4,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3134s","dur":3.719,"text":"auch als 99% der Veganer die draußen","indexes":[59404,59405,59406,59407,59408,59409,59410,59411,59412,59413,59414,59415,59416,59417,59418,59419,59420,59421,59422,59423,59424,59425,59426,59427,59428,59429,59430,59431,59432,59433,59434,59435,59436,59437,59438,59439,59440]},{"start":3136.38,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3136s","dur":4.86,"text":"nicht wirklich direkt Aktivisten sind","indexes":[59441,59442,59443,59444,59445,59446,59447,59448,59449,59450,59451,59452,59453,59454,59455,59456,59457,59458,59459,59460,59461,59462,59463,59464,59465,59466,59467,59468,59469,59470,59471,59472,59473,59474,59475,59476,59477,59478]},{"start":3138.119,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3138s","dur":5.761,"text":"weil du weiterhin den Großteil des Tages","indexes":[59479,59480,59481,59482,59483,59484,59485,59486,59487,59488,59489,59490,59491,59492,59493,59494,59495,59496,59497,59498,59499,59500,59501,59502,59503,59504,59505,59506,59507,59508,59509,59510,59511,59512,59513,59514,59515,59516,59517,59518,59519]},{"start":3141.24,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3141s","dur":4.379,"text":"für den Veganismus investierst indem du","indexes":[59520,59521,59522,59523,59524,59525,59526,59527,59528,59529,59530,59531,59532,59533,59534,59535,59536,59537,59538,59539,59540,59541,59542,59543,59544,59545,59546,59547,59548,59549,59550,59551,59552,59553,59554,59555,59556,59557,59558,59559]},{"start":3143.88,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3143s","dur":5.1,"text":"in unserem Team arbeitest und das viel","indexes":[59560,59561,59562,59563,59564,59565,59566,59567,59568,59569,59570,59571,59572,59573,59574,59575,59576,59577,59578,59579,59580,59581,59582,59583,59584,59585,59586,59587,59588,59589,59590,59591,59592,59593,59594,59595,59596,59597,59598]},{"start":3145.619,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3145s","dur":5.521,"text":"mehr als als die also das geht weit über","indexes":[59599,59600,59601,59602,59603,59604,59605,59606,59607,59608,59609,59610,59611,59612,59613,59614,59615,59616,59617,59618,59619,59620,59621,59622,59623,59624,59625,59626,59627,59628,59629,59630,59631,59632,59633,59634,59635,59636,59637,59638,59639]},{"start":3148.98,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3148s","dur":4.139,"text":"jegliche Arbeit hinaus sondern du du","indexes":[59640,59641,59642,59643,59644,59645,59646,59647,59648,59649,59650,59651,59652,59653,59654,59655,59656,59657,59658,59659,59660,59661,59662,59663,59664,59665,59666,59667,59668,59669,59670,59671,59672,59673,59674,59675,59676]},{"start":3151.14,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3151s","dur":3.959,"text":"widmest den weiterhin dein Leben selbst","indexes":[59677,59678,59679,59680,59681,59682,59683,59684,59685,59686,59687,59688,59689,59690,59691,59692,59693,59694,59695,59696,59697,59698,59699,59700,59701,59702,59703,59704,59705,59706,59707,59708,59709,59710,59711,59712,59713,59714,59715,59716]},{"start":3153.119,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3153s","dur":3.421,"text":"unter der Prämisse das du jetzt Tempo","indexes":[59717,59718,59719,59720,59721,59722,59723,59724,59725,59726,59727,59728,59729,59730,59731,59732,59733,59734,59735,59736,59737,59738,59739,59740,59741,59742,59743,59744,59745,59746,59747,59748,59749,59750,59751,59752,59753,59754]},{"start":3155.099,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3155s","dur":3.601,"text":"wahrscheinlich anders und das glaube ich","indexes":[59755,59756,59757,59758,59759,59760,59761,59762,59763,59764,59765,59766,59767,59768,59769,59770,59771,59772,59773,59774,59775,59776,59777,59778,59779,59780,59781,59782,59783,59784,59785,59786,59787,59788,59789,59790,59791,59792,59793,59794,59795]},{"start":3156.54,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3156s","dur":4.019,"text":"und wir wollen das nötig unnötig länger","indexes":[59796,59797,59798,59799,59800,59801,59802,59803,59804,59805,59806,59807,59808,59809,59810,59811,59812,59813,59814,59815,59816,59817,59818,59819,59820,59821,59822,59823,59824,59825,59826,59827,59828,59829,59830,59831,59832,59833,59834,59835]},{"start":3158.7,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3158s","dur":3.54,"text":"machen als es sein muss weil wir haben","indexes":[59836,59837,59838,59839,59840,59841,59842,59843,59844,59845,59846,59847,59848,59849,59850,59851,59852,59853,59854,59855,59856,59857,59858,59859,59860,59861,59862,59863,59864,59865,59866,59867,59868,59869,59870,59871,59872,59873,59874]},{"start":3160.559,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3160s","dur":3.181,"text":"ja auch auch ein zweites Video was","indexes":[59875,59876,59877,59878,59879,59880,59881,59882,59883,59884,59885,59886,59887,59888,59889,59890,59891,59892,59893,59894,59895,59896,59897,59898,59899,59900,59901,59902,59903,59904,59905,59906,59907,59908,59909]},{"start":3162.24,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3162s","dur":3.24,"text":"Zeiten erscheinen wird indem wir auch","indexes":[59910,59911,59912,59913,59914,59915,59916,59917,59918,59919,59920,59921,59922,59923,59924,59925,59926,59927,59928,59929,59930,59931,59932,59933,59934,59935,59936,59937,59938,59939,59940,59941,59942,59943,59944,59945,59946,59947]},{"start":3163.74,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3163s","dur":4.02,"text":"die kritischen Kommentare die auf einige","indexes":[59948,59949,59950,59951,59952,59953,59954,59955,59956,59957,59958,59959,59960,59961,59962,59963,59964,59965,59966,59967,59968,59969,59970,59971,59972,59973,59974,59975,59976,59977,59978,59979,59980,59981,59982,59983,59984,59985,59986,59987,59988]},{"start":3165.48,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3165s","dur":3.599,"text":"der Videos folgten die besprechen wir","indexes":[59989,59990,59991,59992,59993,59994,59995,59996,59997,59998,59999,60000,60001,60002,60003,60004,60005,60006,60007,60008,60009,60010,60011,60012,60013,60014,60015,60016,60017,60018,60019,60020,60021,60022,60023,60024,60025,60026]},{"start":3167.76,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3167s","dur":3.359,"text":"darin auch noch mal aber ich denke","indexes":[60027,60028,60029,60030,60031,60032,60033,60034,60035,60036,60037,60038,60039,60040,60041,60042,60043,60044,60045,60046,60047,60048,60049,60050,60051,60052,60053,60054,60055,60056,60057,60058,60059,60060,60061]},{"start":3169.079,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3169s","dur":4.5,"text":"abschließend ist es wichtig normal","indexes":[60062,60063,60064,60065,60066,60067,60068,60069,60070,60071,60072,60073,60074,60075,60076,60077,60078,60079,60080,60081,60082,60083,60084,60085,60086,60087,60088,60089,60090,60091,60092,60093,60094,60095,60096]},{"start":3171.119,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3171s","dur":3.781,"text":"aufzuzeigen dass es weder mir noch dir","indexes":[60097,60098,60099,60100,60101,60102,60103,60104,60105,60106,60107,60108,60109,60110,60111,60112,60113,60114,60115,60116,60117,60118,60119,60120,60121,60122,60123,60124,60125,60126,60127,60128,60129,60130,60131,60132,60133,60134,60135]},{"start":3173.579,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3173s","dur":3.121,"text":"und und die immer noch so ein Ding","indexes":[60136,60137,60138,60139,60140,60141,60142,60143,60144,60145,60146,60147,60148,60149,60150,60151,60152,60153,60154,60155,60156,60157,60158,60159,60160,60161,60162,60163,60164,60165,60166,60167,60168,60169,60170]},{"start":3174.9,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3174s","dur":3.12,"text":"überhaupt und darum geht dazu sagen wir","indexes":[60171,60172,60173,60174,60175,60176,60177,60178,60179,60180,60181,60182,60183,60184,60185,60186,60187,60188,60189,60190,60191,60192,60193,60194,60195,60196,60197,60198,60199,60200,60201,60202,60203,60204,60205,60206,60207,60208,60209,60210]},{"start":3176.7,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3176s","dur":2.82,"text":"basieren Veganismus wir ernähren uns","indexes":[60211,60212,60213,60214,60215,60216,60217,60218,60219,60220,60221,60222,60223,60224,60225,60226,60227,60228,60229,60230,60231,60232,60233,60234,60235,60236,60237,60238,60239,60240,60241,60242,60243,60244,60245,60246,60247]},{"start":3178.02,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3178s","dur":3,"text":"immer vegan oder in deinem Fall quasi","indexes":[60248,60249,60250,60251,60252,60253,60254,60255,60256,60257,60258,60259,60260,60261,60262,60263,60264,60265,60266,60267,60268,60269,60270,60271,60272,60273,60274,60275,60276,60277,60278,60279,60280,60281,60282,60283,60284,60285]},{"start":3179.52,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3179s","dur":3.24,"text":"vegan und wir finden das ist alles doof","indexes":[60286,60287,60288,60289,60290,60291,60292,60293,60294,60295,60296,60297,60298,60299,60300,60301,60302,60303,60304,60305,60306,60307,60308,60309,60310,60311,60312,60313,60314,60315,60316,60317,60318,60319,60320,60321,60322,60323,60324,60325]},{"start":3181.02,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3181s","dur":4.079,"text":"sondern es geht eben darum die","indexes":[60326,60327,60328,60329,60330,60331,60332,60333,60334,60335,60336,60337,60338,60339,60340,60341,60342,60343,60344,60345,60346,60347,60348,60349,60350,60351,60352,60353,60354,60355,60356]},{"start":3182.76,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3182s","dur":3.96,"text":"Unzulänglichkeiten aufzuzeigen und jede","indexes":[60357,60358,60359,60360,60361,60362,60363,60364,60365,60366,60367,60368,60369,60370,60371,60372,60373,60374,60375,60376,60377,60378,60379,60380,60381,60382,60383,60384,60385,60386,60387,60388,60389,60390,60391,60392,60393,60394,60395,60396]},{"start":3185.099,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3185s","dur":3.181,"text":"Person die auch mit einer minimal","indexes":[60397,60398,60399,60400,60401,60402,60403,60404,60405,60406,60407,60408,60409,60410,60411,60412,60413,60414,60415,60416,60417,60418,60419,60420,60421,60422,60423,60424,60425,60426,60427,60428,60429,60430]},{"start":3186.72,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3186s","dur":3.359,"text":"Dokumentierung mit veganer Ernährung","indexes":[60431,60432,60433,60434,60435,60436,60437,60438,60439,60440,60441,60442,60443,60444,60445,60446,60447,60448,60449,60450,60451,60452,60453,60454,60455,60456,60457,60458,60459,60460,60461,60462,60463,60464,60465,60466,60467]},{"start":3188.28,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3188s","dur":3.24,"text":"floriert und wunderbar das widerspricht","indexes":[60468,60469,60470,60471,60472,60473,60474,60475,60476,60477,60478,60479,60480,60481,60482,60483,60484,60485,60486,60487,60488,60489,60490,60491,60492,60493,60494,60495,60496,60497,60498,60499,60500,60501,60502,60503,60504,60505,60506,60507]},{"start":3190.079,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3190s","dur":3.24,"text":"ja auch überhaupt nicht der Datenlage","indexes":[60508,60509,60510,60511,60512,60513,60514,60515,60516,60517,60518,60519,60520,60521,60522,60523,60524,60525,60526,60527,60528,60529,60530,60531,60532,60533,60534,60535,60536,60537,60538,60539,60540,60541,60542,60543,60544,60545]},{"start":3191.52,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3191s","dur":3.18,"text":"die ich kenne sondern die genetische","indexes":[60546,60547,60548,60549,60550,60551,60552,60553,60554,60555,60556,60557,60558,60559,60560,60561,60562,60563,60564,60565,60566,60567,60568,60569,60570,60571,60572,60573,60574,60575,60576,60577,60578,60579,60580,60581,60582]},{"start":3193.319,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3193s","dur":3.601,"text":"Unterschiede erlauben es gewissen","indexes":[60583,60584,60585,60586,60587,60588,60589,60590,60591,60592,60593,60594,60595,60596,60597,60598,60599,60600,60601,60602,60603,60604,60605,60606,60607,60608,60609,60610,60611,60612,60613,60614,60615,60616]},{"start":3194.7,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3194s","dur":3.72,"text":"Menschen sehr einfach vegan zu leben und","indexes":[60617,60618,60619,60620,60621,60622,60623,60624,60625,60626,60627,60628,60629,60630,60631,60632,60633,60634,60635,60636,60637,60638,60639,60640,60641,60642,60643,60644,60645,60646,60647,60648,60649,60650,60651,60652,60653,60654,60655,60656,60657]},{"start":3196.92,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3196s","dur":3.6,"text":"sie erschweren dass man Menschen halt","indexes":[60658,60659,60660,60661,60662,60663,60664,60665,60666,60667,60668,60669,60670,60671,60672,60673,60674,60675,60676,60677,60678,60679,60680,60681,60682,60683,60684,60685,60686,60687,60688,60689,60690,60691,60692,60693,60694,60695]},{"start":3198.42,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3198s","dur":4.139,"text":"immens und auf diesem Spektrum sind halt","indexes":[60696,60697,60698,60699,60700,60701,60702,60703,60704,60705,60706,60707,60708,60709,60710,60711,60712,60713,60714,60715,60716,60717,60718,60719,60720,60721,60722,60723,60724,60725,60726,60727,60728,60729,60730,60731,60732,60733,60734,60735,60736]},{"start":3200.52,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3200s","dur":3.78,"text":"die meisten irgendwo und ich freue mich","indexes":[60737,60738,60739,60740,60741,60742,60743,60744,60745,60746,60747,60748,60749,60750,60751,60752,60753,60754,60755,60756,60757,60758,60759,60760,60761,60762,60763,60764,60765,60766,60767,60768,60769,60770,60771,60772,60773,60774,60775,60776]},{"start":3202.559,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3202s","dur":3.421,"text":"immens für jede Person für die das so","indexes":[60777,60778,60779,60780,60781,60782,60783,60784,60785,60786,60787,60788,60789,60790,60791,60792,60793,60794,60795,60796,60797,60798,60799,60800,60801,60802,60803,60804,60805,60806,60807,60808,60809,60810,60811,60812,60813,60814]},{"start":3204.3,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3204s","dur":2.4,"text":"einfach funktioniert aber das führt","indexes":[60815,60816,60817,60818,60819,60820,60821,60822,60823,60824,60825,60826,60827,60828,60829,60830,60831,60832,60833,60834,60835,60836,60837,60838,60839,60840,60841,60842,60843,60844,60845,60846,60847,60848,60849,60850]},{"start":3205.98,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3205s","dur":1.68,"text":"natürlich dazu dass diese","indexes":[60851,60852,60853,60854,60855,60856,60857,60858,60859,60860,60861,60862,60863,60864,60865,60866,60867,60868,60869,60870,60871,60872,60873,60874,60875,60876]},{"start":3206.7,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3206s","dur":2.639,"text":"Personengruppen dann sehr","indexes":[60877,60878,60879,60880,60881,60882,60883,60884,60885,60886,60887,60888,60889,60890,60891,60892,60893,60894,60895,60896,60897,60898,60899,60900,60901,60902]},{"start":3207.66,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3207s","dur":2.88,"text":"unverständnisvoll reagieren auf die","indexes":[60903,60904,60905,60906,60907,60908,60909,60910,60911,60912,60913,60914,60915,60916,60917,60918,60919,60920,60921,60922,60923,60924,60925,60926,60927,60928,60929,60930,60931,60932,60933,60934,60935,60936,60937,60938]},{"start":3209.339,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3209s","dur":2.76,"text":"Menschen bei denen das nicht der Fall","indexes":[60939,60940,60941,60942,60943,60944,60945,60946,60947,60948,60949,60950,60951,60952,60953,60954,60955,60956,60957,60958,60959,60960,60961,60962,60963,60964,60965,60966,60967,60968,60969,60970,60971,60972,60973,60974,60975,60976]},{"start":3210.54,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3210s","dur":3.72,"text":"ist und das müssen wir auf jeden Fall","indexes":[60977,60978,60979,60980,60981,60982,60983,60984,60985,60986,60987,60988,60989,60990,60991,60992,60993,60994,60995,60996,60997,60998,60999,61000,61001,61002,61003,61004,61005,61006,61007,61008,61009,61010,61011,61012,61013,61014]},{"start":3212.099,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3212s","dur":4.081,"text":"einen wenn wir wollen dass die vegane","indexes":[61015,61016,61017,61018,61019,61020,61021,61022,61023,61024,61025,61026,61027,61028,61029,61030,61031,61032,61033,61034,61035,61036,61037,61038,61039,61040,61041,61042,61043,61044,61045,61046,61047,61048,61049,61050,61051,61052]},{"start":3214.26,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3214s","dur":3.599,"text":"Bewegung gesellschaftsfähig wird dass","indexes":[61053,61054,61055,61056,61057,61058,61059,61060,61061,61062,61063,61064,61065,61066,61067,61068,61069,61070,61071,61072,61073,61074,61075,61076,61077,61078,61079,61080,61081,61082,61083,61084,61085,61086,61087,61088,61089,61090]},{"start":3216.18,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3216s","dur":3.06,"text":"die vegane Philosophie und die","indexes":[61091,61092,61093,61094,61095,61096,61097,61098,61099,61100,61101,61102,61103,61104,61105,61106,61107,61108,61109,61110,61111,61112,61113,61114,61115,61116,61117,61118,61119,61120,61121]},{"start":3217.859,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3217s","dur":3,"text":"menschliche Beziehungen damit einhergeht","indexes":[61122,61123,61124,61125,61126,61127,61128,61129,61130,61131,61132,61133,61134,61135,61136,61137,61138,61139,61140,61141,61142,61143,61144,61145,61146,61147,61148,61149,61150,61151,61152,61153,61154,61155,61156,61157,61158,61159,61160,61161,61162]},{"start":3219.24,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3219s","dur":2.94,"text":"gesellschaftsfähig wird und wir müssen","indexes":[61163,61164,61165,61166,61167,61168,61169,61170,61171,61172,61173,61174,61175,61176,61177,61178,61179,61180,61181,61182,61183,61184,61185,61186,61187,61188,61189,61190,61191,61192,61193,61194,61195,61196,61197,61198,61199,61200,61201]},{"start":3220.859,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3220s","dur":2.821,"text":"dann einfach mit offenen Karten spielen","indexes":[61202,61203,61204,61205,61206,61207,61208,61209,61210,61211,61212,61213,61214,61215,61216,61217,61218,61219,61220,61221,61222,61223,61224,61225,61226,61227,61228,61229,61230,61231,61232,61233,61234,61235,61236,61237,61238,61239,61240,61241]},{"start":3222.18,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3222s","dur":2.7,"text":"weil das Problem wie du sagst geht ja","indexes":[61242,61243,61244,61245,61246,61247,61248,61249,61250,61251,61252,61253,61254,61255,61256,61257,61258,61259,61260,61261,61262,61263,61264,61265,61266,61267,61268,61269,61270,61271,61272,61273,61274,61275,61276,61277,61278,61279]},{"start":3223.68,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3223s","dur":2.82,"text":"nicht weg wenn wir sind ansprechen ich","indexes":[61280,61281,61282,61283,61284,61285,61286,61287,61288,61289,61290,61291,61292,61293,61294,61295,61296,61297,61298,61299,61300,61301,61302,61303,61304,61305,61306,61307,61308,61309,61310,61311,61312,61313,61314,61315,61316,61317,61318]},{"start":3224.88,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3224s","dur":5.28,"text":"glaube sogar als potenziert sich weil","indexes":[61319,61320,61321,61322,61323,61324,61325,61326,61327,61328,61329,61330,61331,61332,61333,61334,61335,61336,61337,61338,61339,61340,61341,61342,61343,61344,61345,61346,61347,61348,61349,61350,61351,61352,61353,61354,61355,61356]},{"start":3226.5,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3226s","dur":5.16,"text":"jetzt ist was ein Prozent 1,5% der","indexes":[61357,61358,61359,61360,61361,61362,61363,61364,61365,61366,61367,61368,61369,61370,61371,61372,61373,61374,61375,61376,61377,61378,61379,61380,61381,61382,61383,61384,61385,61386,61387,61388,61389,61390,61391]},{"start":3230.16,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3230s","dur":2.939,"text":"deutschen Bevölkerung vegan das heißt","indexes":[61392,61393,61394,61395,61396,61397,61398,61399,61400,61401,61402,61403,61404,61405,61406,61407,61408,61409,61410,61411,61412,61413,61414,61415,61416,61417,61418,61419,61420,61421,61422,61423,61424,61425,61426,61427,61428,61429]},{"start":3231.66,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3231s","dur":2.34,"text":"mengenmäßig sind die Menschen die","indexes":[61430,61431,61432,61433,61434,61435,61436,61437,61438,61439,61440,61441,61442,61443,61444,61445,61446,61447,61448,61449,61450,61451,61452,61453,61454,61455,61456,61457,61458,61459,61460,61461,61462,61463]},{"start":3233.099,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3233s","dur":2.46,"text":"Probleme haben natürlich deutlich","indexes":[61464,61465,61466,61467,61468,61469,61470,61471,61472,61473,61474,61475,61476,61477,61478,61479,61480,61481,61482,61483,61484,61485,61486,61487,61488,61489,61490,61491,61492,61493,61494,61495,61496,61497]},{"start":3234,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3234s","dur":2.64,"text":"geringer im Vergleich zu wenn vielleicht","indexes":[61498,61499,61500,61501,61502,61503,61504,61505,61506,61507,61508,61509,61510,61511,61512,61513,61514,61515,61516,61517,61518,61519,61520,61521,61522,61523,61524,61525,61526,61527,61528,61529,61530,61531,61532,61533,61534,61535,61536,61537,61538]},{"start":3235.559,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3235s","dur":3.481,"text":"in der Bayern noch deutlich mehr","indexes":[61539,61540,61541,61542,61543,61544,61545,61546,61547,61548,61549,61550,61551,61552,61553,61554,61555,61556,61557,61558,61559,61560,61561,61562,61563,61564,61565,61566,61567,61568,61569,61570,61571]},{"start":3236.64,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3236s","dur":4.74,"text":"Menschen vegan sind und wenn es war dann","indexes":[61572,61573,61574,61575,61576,61577,61578,61579,61580,61581,61582,61583,61584,61585,61586,61587,61588,61589,61590,61591,61592,61593,61594,61595,61596,61597,61598,61599,61600,61601,61602,61603,61604,61605,61606,61607,61608,61609,61610,61611,61612]},{"start":3239.04,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3239s","dur":3.18,"text":"so eine eine Popularität auch schon","indexes":[61613,61614,61615,61616,61617,61618,61619,61620,61621,61622,61623,61624,61625,61626,61627,61628,61629,61630,61631,61632,61633,61634,61635,61636,61637,61638,61639,61640,61641,61642,61643,61644,61645,61646,61647,61648]},{"start":3241.38,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3241s","dur":2.82,"text":"erreicht hat dann wird natürlich","indexes":[61649,61650,61651,61652,61653,61654,61655,61656,61657,61658,61659,61660,61661,61662,61663,61664,61665,61666,61667,61668,61669,61670,61671,61672,61673,61674,61675,61676,61677,61678,61679,61680,61681]},{"start":3242.22,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3242s","dur":4.2,"text":"entsprechend der backlash auch noch viel","indexes":[61682,61683,61684,61685,61686,61687,61688,61689,61690,61691,61692,61693,61694,61695,61696,61697,61698,61699,61700,61701,61702,61703,61704,61705,61706,61707,61708,61709,61710,61711,61712,61713,61714,61715,61716,61717,61718,61719,61720,61721,61722]},{"start":3244.2,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3244s","dur":3.78,"text":"mehr Reichweite erzielen und es ist","indexes":[61723,61724,61725,61726,61727,61728,61729,61730,61731,61732,61733,61734,61735,61736,61737,61738,61739,61740,61741,61742,61743,61744,61745,61746,61747,61748,61749,61750,61751,61752,61753,61754,61755,61756,61757,61758]},{"start":3246.42,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3246s","dur":3.179,"text":"einfach auch unethisch nicht diese","indexes":[61759,61760,61761,61762,61763,61764,61765,61766,61767,61768,61769,61770,61771,61772,61773,61774,61775,61776,61777,61778,61779,61780,61781,61782,61783,61784,61785,61786,61787,61788,61789,61790,61791,61792,61793]},{"start":3247.98,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3247s","dur":3.72,"text":"gesundheitlichen Belange aufzuzeigen und","indexes":[61794,61795,61796,61797,61798,61799,61800,61801,61802,61803,61804,61805,61806,61807,61808,61809,61810,61811,61812,61813,61814,61815,61816,61817,61818,61819,61820,61821,61822,61823,61824,61825,61826,61827,61828,61829,61830,61831,61832,61833,61834]},{"start":3249.599,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3249s","dur":3.781,"text":"daher müssen wir einfach daran arbeiten","indexes":[61835,61836,61837,61838,61839,61840,61841,61842,61843,61844,61845,61846,61847,61848,61849,61850,61851,61852,61853,61854,61855,61856,61857,61858,61859,61860,61861,61862,61863,61864,61865,61866,61867,61868,61869,61870,61871,61872,61873,61874]},{"start":3251.7,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3251s","dur":3.18,"text":"dass die lebensmittelanreihung besser","indexes":[61875,61876,61877,61878,61879,61880,61881,61882,61883,61884,61885,61886,61887,61888,61889,61890,61891,61892,61893,61894,61895,61896,61897,61898,61899,61900,61901,61902,61903,61904,61905,61906,61907,61908,61909,61910,61911,61912]},{"start":3253.38,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3253s","dur":3.179,"text":"wird das also diese kritischen","indexes":[61913,61914,61915,61916,61917,61918,61919,61920,61921,61922,61923,61924,61925,61926,61927,61928,61929,61930,61931,61932,61933,61934,61935,61936,61937,61938,61939,61940,61941,61942,61943]},{"start":3254.88,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3254s","dur":3.06,"text":"Nährstoffe weil es ist ja es ist jetzt","indexes":[61944,61945,61946,61947,61948,61949,61950,61951,61952,61953,61954,61955,61956,61957,61958,61959,61960,61961,61962,61963,61964,61965,61966,61967,61968,61969,61970,61971,61972,61973,61974,61975,61976,61977,61978,61979,61980,61981,61982]},{"start":3256.559,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3256s","dur":3.241,"text":"eben der nee also alle","indexes":[61983,61984,61985,61986,61987,61988,61989,61990,61991,61992,61993,61994,61995,61996,61997,61998,61999,62000,62001,62002,62003,62004,62005]},{"start":3257.94,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3257s","dur":3.84,"text":"Wahrscheinlichkeit nach kein Nährstoff","indexes":[62006,62007,62008,62009,62010,62011,62012,62013,62014,62015,62016,62017,62018,62019,62020,62021,62022,62023,62024,62025,62026,62027,62028,62029,62030,62031,62032,62033,62034,62035,62036,62037,62038,62039,62040,62041,62042,62043,62044]},{"start":3259.8,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3259s","dur":3.6,"text":"Xbox das überhaupt wissen was das","indexes":[62045,62046,62047,62048,62049,62050,62051,62052,62053,62054,62055,62056,62057,62058,62059,62060,62061,62062,62063,62064,62065,62066,62067,62068,62069,62070,62071,62072,62073,62074,62075,62076,62077,62078]},{"start":3261.78,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3261s","dur":3.36,"text":"Problem sondern viele Probleme sind mir","indexes":[62079,62080,62081,62082,62083,62084,62085,62086,62087,62088,62089,62090,62091,62092,62093,62094,62095,62096,62097,62098,62099,62100,62101,62102,62103,62104,62105,62106,62107,62108,62109,62110,62111,62112,62113,62114,62115,62116,62117,62118]},{"start":3263.4,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3263s","dur":3.48,"text":"deutlich bewusst die es geben kann und","indexes":[62119,62120,62121,62122,62123,62124,62125,62126,62127,62128,62129,62130,62131,62132,62133,62134,62135,62136,62137,62138,62139,62140,62141,62142,62143,62144,62145,62146,62147,62148,62149,62150,62151,62152,62153,62154,62155,62156,62157]},{"start":3265.14,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3265s","dur":3.06,"text":"die müsste man aber fixen wenn eine","indexes":[62158,62159,62160,62161,62162,62163,62164,62165,62166,62167,62168,62169,62170,62171,62172,62173,62174,62175,62176,62177,62178,62179,62180,62181,62182,62183,62184,62185,62186,62187,62188,62189,62190,62191,62192,62193]},{"start":3266.88,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3266s","dur":2.58,"text":"bessere Lebensmittel wir wollen jetzt","indexes":[62194,62195,62196,62197,62198,62199,62200,62201,62202,62203,62204,62205,62206,62207,62208,62209,62210,62211,62212,62213,62214,62215,62216,62217,62218,62219,62220,62221,62222,62223,62224,62225,62226,62227,62228,62229,62230,62231]},{"start":3268.2,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3268s","dur":2.28,"text":"natürlich Menschen supplementieren","indexes":[62232,62233,62234,62235,62236,62237,62238,62239,62240,62241,62242,62243,62244,62245,62246,62247,62248,62249,62250,62251,62252,62253,62254,62255,62256,62257,62258,62259,62260,62261,62262,62263,62264,62265,62266]},{"start":3269.46,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3269s","dur":3.24,"text":"lassen sondern das ist eine","indexes":[62267,62268,62269,62270,62271,62272,62273,62274,62275,62276,62277,62278,62279,62280,62281,62282,62283,62284,62285,62286,62287,62288,62289,62290,62291,62292,62293,62294]},{"start":3270.48,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3270s","dur":4.32,"text":"Übergangslösung Lebensmittel Hersteller","indexes":[62295,62296,62297,62298,62299,62300,62301,62302,62303,62304,62305,62306,62307,62308,62309,62310,62311,62312,62313,62314,62315,62316,62317,62318,62319,62320,62321,62322,62323,62324,62325,62326,62327,62328,62329,62330,62331,62332,62333,62334]},{"start":3272.7,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3272s","dur":3.659,"text":"die vegane Fleisch Käse Milch und andere","indexes":[62335,62336,62337,62338,62339,62340,62341,62342,62343,62344,62345,62346,62347,62348,62349,62350,62351,62352,62353,62354,62355,62356,62357,62358,62359,62360,62361,62362,62363,62364,62365,62366,62367,62368,62369,62370,62371,62372,62373,62374,62375]},{"start":3274.8,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3274s","dur":3.059,"text":"Alternativen herstellen oder Tofu oder","indexes":[62376,62377,62378,62379,62380,62381,62382,62383,62384,62385,62386,62387,62388,62389,62390,62391,62392,62393,62394,62395,62396,62397,62398,62399,62400,62401,62402,62403,62404,62405,62406,62407,62408,62409,62410,62411,62412,62413,62414]},{"start":3276.359,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3276s","dur":3.781,"text":"Tempel vegane krumm Nahrungsmittel","indexes":[62415,62416,62417,62418,62419,62420,62421,62422,62423,62424,62425,62426,62427,62428,62429,62430,62431,62432,62433,62434,62435,62436,62437,62438,62439,62440,62441,62442,62443,62444,62445,62446,62447,62448,62449]},{"start":3277.859,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3277s","dur":4.021,"text":"verarbeite müssen besser angreifen damit","indexes":[62450,62451,62452,62453,62454,62455,62456,62457,62458,62459,62460,62461,62462,62463,62464,62465,62466,62467,62468,62469,62470,62471,62472,62473,62474,62475,62476,62477,62478,62479,62480,62481,62482,62483,62484,62485,62486,62487,62488,62489,62490]},{"start":3280.14,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3280s","dur":3.84,"text":"sie ähnlich Wasserstoff dichten","indexes":[62491,62492,62493,62494,62495,62496,62497,62498,62499,62500,62501,62502,62503,62504,62505,62506,62507,62508,62509,62510,62511,62512,62513,62514,62515,62516,62517,62518,62519,62520,62521,62522]},{"start":3281.88,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3281s","dur":3.54,"text":"aufweisen wir müssen mehr Geld mehr","indexes":[62523,62524,62525,62526,62527,62528,62529,62530,62531,62532,62533,62534,62535,62536,62537,62538,62539,62540,62541,62542,62543,62544,62545,62546,62547,62548,62549,62550,62551,62552,62553,62554,62555,62556,62557,62558]},{"start":3283.98,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3283s","dur":2.82,"text":"Ressourcen in Forschung investieren und","indexes":[62559,62560,62561,62562,62563,62564,62565,62566,62567,62568,62569,62570,62571,62572,62573,62574,62575,62576,62577,62578,62579,62580,62581,62582,62583,62584,62585,62586,62587,62588,62589,62590,62591,62592,62593,62594,62595,62596,62597,62598]},{"start":3285.42,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3285s","dur":2.78,"text":"zwar nicht nur wir machen es ja eben mit","indexes":[62599,62600,62601,62602,62603,62604,62605,62606,62607,62608,62609,62610,62611,62612,62613,62614,62615,62616,62617,62618,62619,62620,62621,62622,62623,62624,62625,62626,62627,62628,62629,62630,62631,62632,62633,62634,62635,62636,62637,62638,62639]},{"start":3286.8,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3286s","dur":2.88,"text":"Whatsapp aber veganen","indexes":[62640,62641,62642,62643,62644,62645,62646,62647,62648,62649,62650,62651,62652,62653,62654,62655,62656,62657,62658,62659,62660,62661]},{"start":3288.2,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3288s","dur":3.28,"text":"Interessensvertretungen Veganer","indexes":[62662,62663,62664,62665,62666,62667,62668,62669,62670,62671,62672,62673,62674,62675,62676,62677,62678,62679,62680,62681,62682,62683,62684,62685,62686,62687,62688,62689,62690,62691,62692,62693]},{"start":3289.68,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3289s","dur":3.06,"text":"Organisationen müssen nicht nur vegane","indexes":[62694,62695,62696,62697,62698,62699,62700,62701,62702,62703,62704,62705,62706,62707,62708,62709,62710,62711,62712,62713,62714,62715,62716,62717,62718,62719,62720,62721,62722,62723,62724,62725,62726,62727,62728,62729,62730,62731,62732]},{"start":3291.48,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3291s","dur":2.7,"text":"Autos machen und alle Geld in","indexes":[62733,62734,62735,62736,62737,62738,62739,62740,62741,62742,62743,62744,62745,62746,62747,62748,62749,62750,62751,62752,62753,62754,62755,62756,62757,62758,62759,62760,62761,62762]},{"start":3292.74,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3292s","dur":3.06,"text":"irgendwelche outrid-kampagnen stecken","indexes":[62763,62764,62765,62766,62767,62768,62769,62770,62771,62772,62773,62774,62775,62776,62777,62778,62779,62780,62781,62782,62783,62784,62785,62786,62787,62788,62789,62790,62791,62792,62793,62794,62795,62796,62797,62798,62799,62800]},{"start":3294.18,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3294s","dur":3.36,"text":"sondern Mal innerhalb der Bewegung","indexes":[62801,62802,62803,62804,62805,62806,62807,62808,62809,62810,62811,62812,62813,62814,62815,62816,62817,62818,62819,62820,62821,62822,62823,62824,62825,62826,62827,62828,62829,62830,62831,62832,62833,62834,62835]},{"start":3295.8,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3295s","dur":3.779,"text":"Ressourcen investieren damit es mehr","indexes":[62836,62837,62838,62839,62840,62841,62842,62843,62844,62845,62846,62847,62848,62849,62850,62851,62852,62853,62854,62855,62856,62857,62858,62859,62860,62861,62862,62863,62864,62865,62866,62867,62868,62869,62870,62871,62872]},{"start":3297.54,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3297s","dur":3.539,"text":"Daten gibt und dann kann die vegane","indexes":[62873,62874,62875,62876,62877,62878,62879,62880,62881,62882,62883,62884,62885,62886,62887,62888,62889,62890,62891,62892,62893,62894,62895,62896,62897,62898,62899,62900,62901,62902,62903,62904,62905,62906,62907,62908]},{"start":3299.579,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3299s","dur":4.461,"text":"Bewegung auch gesund wachsen eben auf","indexes":[62909,62910,62911,62912,62913,62914,62915,62916,62917,62918,62919,62920,62921,62922,62923,62924,62925,62926,62927,62928,62929,62930,62931,62932,62933,62934,62935,62936,62937,62938,62939,62940,62941,62942,62943,62944,62945,62946]},{"start":3301.079,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3301s","dur":7.321,"text":"Basis dieser sorry","indexes":[62947,62948,62949,62950,62951,62952,62953,62954,62955,62956,62957,62958,62959,62960,62961,62962,62963,62964,62965]},{"start":3304.04,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3304s","dur":7.24,"text":"auf aufarbeiten auf auf Basis dieser","indexes":[62966,62967,62968,62969,62970,62971,62972,62973,62974,62975,62976,62977,62978,62979,62980,62981,62982,62983,62984,62985,62986,62987,62988,62989,62990,62991,62992,62993,62994,62995,62996,62997,62998,62999,63000,63001,63002]},{"start":3308.4,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3308s","dur":4.62,"text":"deutlich gesünderin Basis eben die wir","indexes":[63003,63004,63005,63006,63007,63008,63009,63010,63011,63012,63013,63014,63015,63016,63017,63018,63019,63020,63021,63022,63023,63024,63025,63026,63027,63028,63029,63030,63031,63032,63033,63034,63035,63036,63037,63038,63039,63040,63041]},{"start":3311.28,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3311s","dur":3.839,"text":"damit aber es schaffen müssen und dann","indexes":[63042,63043,63044,63045,63046,63047,63048,63049,63050,63051,63052,63053,63054,63055,63056,63057,63058,63059,63060,63061,63062,63063,63064,63065,63066,63067,63068,63069,63070,63071,63072,63073,63074,63075,63076,63077,63078,63079,63080]},{"start":3313.02,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3313s","dur":4.02,"text":"kann der Veganismus auch florieren aber","indexes":[63081,63082,63083,63084,63085,63086,63087,63088,63089,63090,63091,63092,63093,63094,63095,63096,63097,63098,63099,63100,63101,63102,63103,63104,63105,63106,63107,63108,63109,63110,63111,63112,63113,63114,63115,63116,63117,63118,63119,63120]},{"start":3315.119,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3315s","dur":4.921,"text":"bis dahin ist das einfach ein wichtiges","indexes":[63121,63122,63123,63124,63125,63126,63127,63128,63129,63130,63131,63132,63133,63134,63135,63136,63137,63138,63139,63140,63141,63142,63143,63144,63145,63146,63147,63148,63149,63150,63151,63152,63153,63154,63155,63156,63157,63158,63159,63160]},{"start":3317.04,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3317s","dur":4.68,"text":"Thema und diesem Sinne wenn du nichts","indexes":[63161,63162,63163,63164,63165,63166,63167,63168,63169,63170,63171,63172,63173,63174,63175,63176,63177,63178,63179,63180,63181,63182,63183,63184,63185,63186,63187,63188,63189,63190,63191,63192,63193,63194,63195,63196,63197,63198]},{"start":3320.04,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3320s","dur":3.559,"text":"mehr weiter dazu zu sein hast würde ich","indexes":[63199,63200,63201,63202,63203,63204,63205,63206,63207,63208,63209,63210,63211,63212,63213,63214,63215,63216,63217,63218,63219,63220,63221,63222,63223,63224,63225,63226,63227,63228,63229,63230,63231,63232,63233,63234,63235,63236,63237,63238]},{"start":3321.72,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3321s","dur":5.879,"text":"sagen wunderbar","indexes":[63239,63240,63241,63242,63243,63244,63245,63246,63247,63248,63249,63250,63251,63252,63253,63254]},{"start":3323.599,"url":"https://www.youtube.com/watch?v=cLNTgeqt9FY&t=3323s","dur":4,"text":"danke dir","indexes":[63255,63256,63257,63258,63259,63260,63261,63262,63263,63264]}],"timestamp":null,"date":"30.07.2023","transcript_text":"hallo und herzlich willkommen zum heutigen Video mit dem sehr professionellen aus den Podcast Equipment weil ich heute im Video nicht allein bin meine Lebensgefährtin Katharina mit dabei die thematisch auch an integraler Bestandteil des heutigen Videos ist es geht darum dass und das ist ja viel aufgefallen und ist auch gar kein Geheimnis gewesen meine ernährungswissenschaftlichen Inhalte seit dem Ende meiner Social Media Pause die ja im Herbst letzten Jahres stattfand und auch deutlich länger gegangen ist als ursprünglich intensiert deutlich kritischer in Bezug auf die vegane Ernährungsweise ausfallen also vor allem in den Buch Veröffentlichungen die mittlerweile schon einige Jahre auf dem Buckel haben aber auch etwas kritischer als meine Inhalte davor und es gibt mehrere Gründe dafür die besprechen wir heute und eine der Gründe bist auch direkt du und was das genau bedeutet was es damit auf sich hat das besprechen wir heute und ich habe sogar mein Lebensgefährtin das hast du hast sicherlich mehr Einblick als die allermeisten wahrscheinlich mehr Einblick als jeder andere Person auch in meiner Arbeit und die meine Gefühle Welt und kriegst das meiste mit und weil wir auch gemeinsam arbeiten glaube dafür ist es gut und sinnvoll dass du heute mit dabei bist was du an Projekten machst was du alles machst was Leute sehen was von dir stammt aber Leute glaube nicht wissen dass es von dir stammt wäre cool wenn du mit den Leuten teilen könntest also was machst du hinter den Kulissen alles also ich habe mich sehr lange um veganios gekümmert als wir es gestartet haben und auch im Prinzip die ganze Zeit durch so lange bis wir es eben abgegeben haben weil wir so viele Projekte haben dass das in dem Maße in dem wir das ganze machen wollten und auch in der Qualität in der wir es machen wollten überhaupt nicht mehr möglich war und dann glücklicherweise jemanden gefunden haben der das für uns übernommen hat deswegen Kopien und deswegen kann ich mich jetzt ausschließlich auf die Videos konzentrieren das heißt ich ähm schneide ich mache vieles der Dinge die vorher Benny was vielleicht auch einige Wissen gemacht hat E-Mail sämtliche Kommunikationen und so weiter aber ich glaube das meiste was nach außen gelangt ist dann doch eher oder sind dann doch eher die die Videos und die Kommunikation nach außen genau alle Leute die die Videos schätzen schätzen damit direkt deine Norbert von der vielen Dank dass du das so unterstützt und ja wollen wir direkt in medias Race gehen direkt starten genau also ich glaube dass einige haben das hier natürlich mitbekommen dass sich der Ton sage ich mal etwas geändert hat wie hat die ganze Geschichte sage ich mal dann für dich gestartet ja jetzt schon zu Beginn der gesagt es gab mehrere Gründe das ist keine monokausale Angelegenheit und ist auch nichts was sich von heute auf morgen geändert hat natürlich verstehe ich dass es in der Außenwahrnehmung ein Stück weit rüber kam weil es eben mit dieser langen Social Media Pause auch ein Stück weit zusammen viel die Social Media Pause hatte waren Grund also der Grund war ja dass ich zum einen mich mehr auf meine Tochter Arbeit konzentrieren musste und wollte damit die weiter voran kommt und ich ja eigentlich ein Buchprojekt hatte an dem ich einen großen Teil des letzten Jahres gearbeitet habe und dass ich eigentlich dann im Spätsommer und im Frühherbst finalisieren wollte und dann sprechen deswegen auch meine Social Media Aktivität temporär auf Null reduziert um mehr Zeit der Recherche und dem Schreiben dieser Inhalte zu widmen und das sind zwei der drei großen Gründe auch kann man schon mal vorwegnehmen meine deutlich intensivere Beschäftigung mit der Datenlage die natürlich auch im Rahmen von veganische die und den folgebüchern schon tiefgreifend war aber die Fragestellungen waren halt ein Stück weit andere denn bitte ja und auch die die Zielgruppe oder also ich glaube wenn man Buch schreibt über Leute die versuchen oder eben versuchen schwanger zu werden oder schwanger sind geht ja finde ich oder das Gefühl habe ich zumindest noch mal eine ganz andere Verantwortung damit einher und dann recherchiert man glaube ich auch noch mal ein Stück weit kritischer als man es vielleicht sonst getan hätte ja auf jeden Fall hast du vollkommen recht das ist das was sie meinte mit die Fragestellung war eine andere weil wie danke für die hatte an jedes Buch hat dann klar abgesteckten Rahmen weil ansonsten man hat ja mit 500 Seiten schon wirklich ist ein dicker Welser geworden und hätte man dass es thematisch noch weiter ausgeweitet er hat ja kein Ende gegeben das heißt veganische die hat sich in Bezug auf die Besprechung der kritischen Nährstoffe auf investitionspapier der Deutschen Gesellschaft für Ernährung konzentriert beziehungsweise dass damit abgesteckt das heißt die Nährstoffe die die Deutsche Gesellschaft für Ernährung im Jahr 2016 in ihren positionsverbier als potenziell kritisch für vegane Ernährung genannt hat die werden sehr ausführlich in veganischer dir besprochen es gibt dann auch noch ein Kapitel zu den verschiedenen lebensgrundgruppen aber nährstoffbezogen bespreche ich keine anderen Nährstoffe weil als ich mit der Recherche von angegantischer leben ja 2016 angefangen habe relativ kurz nachdem auch diese Position kam so ein bisschen einer der der Startpunkte für den buchstabenprozess war für mich und das ist vielleicht rückwirkend auch ein bisschen naiv aber rückwirkend für mich war halt so einzuordnen dass wenn eine Fachgesellschaft für die Deutsche Gesellschaft für Ernährung ein Position veganer Ernährung veröffentlicht und diese Nährstoffe nennt das ist darüber hinaus eigentlich keine zu geben hat denn wenn es noch andere kritischen Nährstoffe gebe dann würde die doch nennen und entsprechend hat das kam bei mir ehrlicherweise gar nicht der Gedanke auf noch viel tiefer in die anderen Nährstoffe einzusteigen haben wir auch zeitlich schwierig gewesen hätte dann ein buchprozess auch noch verlängert wer aber auch okay gewesen aber erst in den Folgejahren hatte ich dann die Gelegenheit noch mehr auch in die nährstoffkunde im Bezug auf anderen Nährstoffe einzusteigen weil das Ziel war schon natürlich nach und nach einmal sämtliche der der offiziell bekannten essentiellen also lebensnotel Nährstoffe durchzuarbeiten und die auch aufzuarbeiten und den Buchform zu präsentieren aber mehr und mehr habe ich auch verstanden das ist in Ernährungswissenschaft diesen glaube in der Allgemeinheit als als quasi unumstößlicher Fakt gegebenen Umstand gar nicht gibt dass es quasi diese Menge an essentiell Nährstoffen gibt die für alle Menschen wichtig sind und diese zuführen müssen und alle anderen nicht als essentielle klassifizierten Nährstoffe sind dann egal so weil das wäre natürlich toll und so steht es ja auch in den in den meisten Lehrbüchern bzw natürlich wenn man sich das komplett durch ist merkt man dass er paar Frage zeigen aufkommen aber in meiner Wahrnehmung und auch in der damaligen Wahrnehmung war dass du aus der Fall ist sie gerade das hier das immer wieder pausiert ich hoffe dass es dann auch noch nicht anders ich glaube nicht ähm und daher kam sogenannten mehr und mehr auch im Zuge sowohl also man braucht damit war eigentlich der allererste Schritt weil ich da noch einmal also man muss ja vorstellen veganische lieber mein erstes und bis dato einziges solo Buch das ist das war das einzige Werk aber was vollumfänglich von mir stammt das heißt wo wirklich quasi 100 Prozent der Inhalte die drin stehen auch aus meiner Feder stammen und damit auch Nico Check durchlaufen haben in den anderen Folge Büchern was sind wir dann Gemeinschaftsprojekt mit Sebastian Kopien der vegan News übernommen hat oder bei veganes Unsinn mit Winters und mit dem Patrick Schönfeld mit Artgenossen und das heißt das waren ganz andere Buchstaben Prozesse und erst meine Doktorarbeit war dann der nächste Schritt als ich mir wieder quasi mich wieder eingesperrt habe und mich wirklich Monat etwas ja miterlebt zu deinem Leidwesen großes Feuer mich wirklich Monate lang wieder mal vorbei kreiert hat und quasi nur zum Essen rausgekommen bin und die restliche Zeit mit dem Recherchieren und Schreiben verbracht habe und da bin ich schon mal eigentlich und das ist wird auch oft missverstanden das Thema meiner Doktorarbeit ursprünglich war die Aufarbeitung jener kritischen Nährstoffe dienen veganische leben werden nur noch deutlich tief gehen darf und dann noch biochemischeren Ebene quasi einfach nur ein bisschen tiefer gegraben aber es ging überhaupt nicht darum vegane ernährungsmeisen zu diskreditieren oder irgendwelche Fehler aufzuzeigen schon eigentlich an wissenschaftlich fundierteren Case für die vegane Ernährung zu machen erst im Laufe meiner Doktorarbeit hat sich eben gezeigt dass es da deutlich mehr kritische Themen gibt die Beachtung verdienen und glücklicherweise haben Doktorvater der flexibel genug war mit mir sozusagen diesen Weg mitzugehen und entsprechend die Thematik die man ja nicht um 180 Grad drehen kann weil die ist festgelegt muss man also gucken wie man das dann auch anpasst damit weiter funktioniert aber zumindest grundsätzlich bereit ist mit mir die die Marschrichtung so ein bisschen zu verändern das heißt der Vorwurf der aufkommt nico ist jetzt irgendwie Anti vegan um seinen Doktortitel zu kriegen das völliger Unsinn damit Doktor Vater hat also der ist nicht vegan aber der ist immens pro vegan deswegen genau an Vortrag von mir gesehen weil es eine Studenten immer wieder mal von mir erzählt hatten dann hat er gemerkt hey cool ich bin in der Nähe von Messing in Bonn und ich glaube die Kölner VeggieWorld und nach der Messe nach oder nach einem Vortrag kam er dann zum Stand hat sich ein Buch geholt und hatten mir gesprochen und dann kamen wir eben ins Reden und er meinte wenn du irgendwann promovieren möchtest das könnte wie zu der Zeit noch im Master war oder schon fertig war auf jeden Fall das kann sein aber genau und dann hat sich das so ergeben das heißt das ist überhaupt kein Mensch der Interesse daran hat die vegane Ernährung im Gegenteil der ist jemand der quasi diesmal eine Chance hatten wegen Ella ist auch wenn er nicht selbst vegan ist aber unterstützt das sehr und der war sehr verwundert als ich dann mit den Ergebnissen ankam mit denen ich dann angekommen bin ich fürchte wir müssen das thematisch ein bisschen ändern das ist also ein großer Fakt und der zweite große fakt ist eben der dann parallel irgendwann einmal mit der Doktorarbeit weil die sich dadurch auch immer weiter verschoben hat und weil sie immer ausführlicher wurde dann parallel damit stattfindenden Arbeit an meinem oder an unserem bis dato nicht erschienen und auch auf absehbarer Zeit nicht erscheinenden Bucht was sowieso schon erzählt hast zum Thema der veganen Ernährung der Schwangerschaft Stillzeit und Beikost namens vegan von Anfang an dass ich noch mit zwei co-autorinnen geschrieben bzw die Recherche gemacht habe wir haben auch geschrieben habe und da gab es wir können ja heute vielleicht auch kurz darüber sprechen aber auf Social Media schon viel dazu gesagt aber für ich glaube auf Youtube fand es auch gar nicht so sehr statt das war mehr Instagram Ding genau von daher vielleicht heute einen sinnvoller Moment das dann zu machen und da wie du richtig sagst kam weil die Fragestellung und da wir zurück zur zum eigentlichen Thema der Fragestellung war natürlich die Fragestellung der andere da ging das nicht darum zu gucken was schreibt die die Liebe veganer Ernährung plus was irgendwie auch gemacht habe was schreiben andere Fachgesellschaft über vegane Ernährung sondern was bei mir so grundsätzlich egal was die Fachgesellschaften schreiben weil wenn die Fachgesellschaft A oder B sagt begründet sie das anhand von Daten und dann gucke ich mir also würde man denken ja genau also er hat mir das sehr Differenz ist natürlich nicht egal was Fachgesellschaften schreiben aber worauf jeder Haushalt ist grundsätzlich ist es ein autoritätspeicher zu sagen Fachgesellschaft A sagt das und deswegen ist es so sondern Fachgesellschaften haben die Aufgabe die Literatur zu bündeln und Reviews zu schreiben die die Datenlage aufzeigen und Empfehlungen aussprechen und was was ich meine mit mir ist egal was die Fachgesellschaft schon sagen wenn die die Datenlage in der Zauber aufbereiten dann ist mir grundsätzlich egal ob das Fachgesellschaft X oder Y ist wenn es valide bedenken gibt dass sie einfach keine gute Arbeit geleistet wurde dann ist das fairerweise egal von wem das stand weil es geht ja um die Aussage und um ein Autoren natürlich kann man im Durchschnitt davon ausgehen dass der Fachgesellschaft gute Arbeit leistet aber wie wir mehr und mehr auch gesehen haben ist es eben nicht immer der Fall plus man müsste ja schon mal drauf kommen wenn man merkt dass es einfach gänzlich konträre Positionen zu Themen wieder veganen Ernährung von unterschiedlichen Fachgesellschaften gibt und wobei ich glaube das ist für Leute die vom Thema an sich nicht wirklich viel verstehen und die Daten selbst nicht interpretieren können sehr sehr geht es zumindest so und ich hatte auf jeden Fall diesen autoritätspreis weil ich einfach keine Ahnung von Ernährung habe hatte also vielleicht mehr als der Durchschnitt aber auf keinen Fall auf dem Level wie es Benny und du haben dass ich einfach davon ausgegangen bin und auch das Vertrauen hatte wenn die Fachgesellschaft A bis Z das und das sagt dann stimmt das auch ja du ehrlicherweise man während meinem Schreibprozess Angestellte gibt es ja auch diese eine eine Abbildung mit den unterschiedlichen Fachgesellschaften auch ich habe das damals sicher nicht kritisch genug geprüft weil das halt ein Kapitel von von Tic Kapitel war und das Leben in dem Kapitel nicht darum ging kritisch zu prüfen was die sagen schon einfach nur auf zu zeigen was sagen die unterschiedlichen Fachgesellschaften und ich bin ehrlicherweise damals auch davon ausgegangen dass die saubere Arbeit machen wie man in einem Video das ja auch einer der Gründe dann für die vermehrte Kritik war zum zur Diskussion von Markus Rühl und der militant Veganerin wie ich in dem Video aufgezeigt habe arbeitete die bis dato Größe Fachgesellschaft im Bereich Ernährung die Academie auf dem Tischen x möglicherweise in diesem positionsverbot über alles andere sauer aber das vielleicht ist ein Nebenschauplatz für im späteren Verlauf des Videos oder für andere Videos verlinken wir einfach und beim bevorsatz zu ausführlich wird weil worauf wir hinaus war das bei dem Buch zum Thema der veganer Ernährung für die Schwangerschaft Stöße und Beikost da vorher eigentlich ist es mir einmal a natürlich interessieren mich auch die Fachgesellschaften speziell für Kinder und Jugendmedizin die in vielen Länder normal viel viel viel kritischer gegenüber der veganer Ernährung sind und selbst da weiß wirklich und klar natürlich liegt mir die Gesundheit von Menschen in jeder Lebensweise sehr am Herzen aber man kann vor allem in den kritischen Lebensphasen besonders viel richtig oder falsch machen und ich könnte und möchte auf gar keinen Fall damit leben das auch nur eine einzige Person die Gesundheit von sich und dann noch schlimmer das unbeteiligten Nachwuchs ist der gar nichts dafür kann auch Spiel setzt oder oder zumindest auch nur komprimiert weil ich meine Arbeit nicht gut gemacht habe entsprechend und deswegen da kam das was wir leider ein bisschen zu sehr herausgeschossen ist mir egal was die Fachgesellschaft schon sagen weil in dem Aspekt ist es mir auch grundsätzlich egal ich profitieren natürlich von der Expertise dieser Fachgesellschaften aber am Ende des Tages interessiert mir nur was sagen die Daten ich bin froh wenn Fachgesellschaften positionsverbiere haben weil die Zeiten der sparen wir damit das Stück weit an Recherchearbeiten weil sie mir aufzeigen weil Publikation es gibt aber das lese mir einmal durch gucken wir die Publikationen durch und der nächste Schritt ist dann auf Papier und dann gucken wir an was wurde denn insgesamt released und eben im Position z.B der Handy aus den USA wurde einfach immens viel wichtiger Literatur weggelassen und da ist es mir in dem Aspekt egal was sie sagen bei mir geht's darum was zeigt die Datenlage wo gibt's Lücken in der Datenlage wo gibt's gesundheitlich gefährden das Potential wo gibt's gesundheitliches Potential und wie können wir sicherstellen dass wir natürlich unter der Berücksichtigung der theoretischen Aspekte und der ökologischen Aspekte die Gesundheit der Menschen und der Nachfolge Generationen sicherstellen können und entsprechend war die Fragestellung hier eine viel viel kritischere als in Gedanken in allen anderen Büchern und vielleicht ist jetzt auch der richtige Zeitpunkt das coolste und zumindest besprechen weil viele Leute auch glaube ich verwundert waren warum das Buch dann plötzlich nicht rauskommt und ja ich kriege jetzt immer noch auch und vielleicht auch wieder bei mir war sie nicht aber auch geil genau ich kriege auch manchmal noch DMS weil offensichtlich Leute ja auch die Videoreihe die wir auf Instagram gemacht haben trotzdem nicht gesehen haben letztendlich kurz und knapp was halt so dass ja schon Ende letzten Jahres also jetzt schon Ende vorletzten Jahres also sprich damit die Zeiten zusammenkrieg Ende 21 Jahre 22 Ende 21 wirklich oder oder im Januar Fernsehen ungefähr im Zeitraum ich den an großen Teil der Texte meiner bekommen hat und auf Basis dessen dann eben mit der Recherche und arbeitet meinen noch fehlen Kapiteln begonnen ab und natürlich je mehr ich im Rahmen meiner Recherche gemerkt habe wie viele komplexer das Thema ist als es ehrlicherweise die bis dato verfügbaren Bücher zu Veganer Kinderernährung suggerieren und auch positioniere wie zum Beispiel anders aus Amerika und als ich dann die Kapitel und die die Texte manacoratorinnen gelesen und bei allem Respekt gegenüber den Personen einfach gesehen habe wie viel Unzulänglichkeiten da drin sind war für mich klar dass das Buch und deswegen hat sich es ja auch mehrfach verschoben es gab auch dann zwischenzeitlich noch Verlags Probleme aber inhaltlich war auch einer der großen Faktoren gegeben warum ich dann angefangen habe halt entgegen der eigentlichen ausmachung auch noch meine Zeit darin zu investieren deren Kapitel halt mit zu gestalten was zu immer mehr Verzögerungen führte weil wir haben ja das auch nicht du weißt es ja mehr als alle anderen auch nicht damit geplant das heißt das war ja eigentlich ein vollkommen aus geplantes ja mit allen möglichen Sachen die wir ein Projekt haben und irgendwann und ich glaube da gab es auch viel misskommunikation die ich auch nicht nur auf der Seite sehe sondern vielleicht auch bei mir wenn wir hatten ja auch wirklich viel zu tun und die hat dann aber ein gewissen Punkt auch vielleicht nicht das allerbeste Händchen sondern habe halt gesagt hey ich bin jetzt schon so weit gekommen ich habe schon so viel überarbeitet die einen Autoren hat sich dann gar nicht mehr regelmäßig gemeldet weil sie irgendwie frustriert war die andere Toren hat das dann nicht eingesehen und letztendlich ist es dann ja wir veröffentlichtes ohne dich so wie wir es haben weil das ist super so und und für mich war klar dass ich es so nicht veröffentlichen also nicht rauskommen lassen kann einfach weil es unvollständig wäre und weil es ein falsches Bild der Tatsachen liefern würde naja interessanterweise hieß es dann ja deren Buch für den Februar kommen das wäre ja dieser Februar gewesen also Schienen also nicht genau bzw also ich habe es nicht mitbekommen und ich glaube ich hätte es mitbekommen wenn es gekommen wäre mal gucken vielleicht kommt auch noch irgendwann und ich finde es halt wirklich wirklich wirklich zum einen wichtig hier jegliche Eventualitäten in Betrachtung zu ziehen und lieber ein Buch noch mal ein halbes Jahr zu verschieben als auch nur eine Person daran Schaden nehmen zu lassen weil Leute orientieren sich ja an sowas und ich verstehe auch nicht woher von Mann Seiten diese diese Schere Einstellung zu dem Thema kommt weil es ja um so viel geht vor allem wenn man Kinderärztin ist oder wenn man wirklich in der Fachkraft ist weil die Datenlage und das ist sehr deutlich das ist einer der kindersenzen es gibt wahnsinnig viele große offene Fragezeichen und einige Themen die gut schon erforschend zeigen Handlungsbedarf und Risikopotenzial und das war eine der Hauptgründe warum ich dann weil eben also ein großer Teil dieser buchrecherche war er eben auch in der Zeit oder passierte in der Zeit als ich meine Social Media Pause hatte deswegen wurde die er genommen und entsprechend kam ich natürlich auch mit einem anderen Kenntnisstand aus meiner Social Media Pause begleitet auch noch durch meine Doktorarbeit die hier versucht habe dann auch so zwischen Tür und Angeln noch im Buch Schreibprozess mit du weißt das ja und alles andere dann hinten angestellt habe und so kam ich dann eben aus der Social Media Pause mit meiner Arbeit aus der Doktor mit meiner Recherche Arbeit aus der Doktorarbeit mit der Buche Recherche und habe zum einen dann eben den Buch liest verkündet dass der nicht stattfinden wird und habe seitdem immer wieder auch anhalten gearbeitet um sukzessive diese neuen Erkenntnis auch auf Social Media zu präsentieren weil eigentlich ehrlicherweise hätte gerade deutlich mehr Interesse daran einfach doch dabei zu schreiben und die fertig zu kriegen aber ich verstehe natürlich zum einen das Leute Interesse haben als auch mehr dazu erfahren wollen und zum anderen natürlich sehe ich auch die Pflicht die Informationspflicht das hatte diese Informationen kriegen aber es hat eben nichts damit zu tun dass ich mein Doktor nur kriege wenn ich quasi mich kritischer gegenüber der veganen Ernährung äußeren Gegenteil für mich wäre es das schönste wenn es nicht zu sein müsste weil er hat mir eine große followerschaft auf Basis meiner Arbeit für den Veganismus aufgebaut das heißt ich hätte aber deutlich angenehmeres und auch lukrativeres leben wenn jetzt einfach so weitermache ihr könnte ohne große Recherche machen können da rein Produkt machen und alles mögliche ich verliere eine große followerschaft durch diese kritischen Inhalte das wird oft nicht gesehen das ist auch etwas was ich grundsätzlich nicht ganz nachvollziehen kann wenn man sich die Reaktionen anschaut auf die Videos oder Post von Ex Veganern die erklären das jetzt nicht mehr vegan sind dass der Vorwurf dann häufig aufkommt dass die Person das nur macht um sich eine größere followerschaft aufzubauen zum Beispiel und irgendwie Reaktionen hervorzurufen und das sind ja zumindest meine Auffassung nach fast immer Leute die in veganen Kanal hatten die sich ihre ganze Fanbase über Veganismus aufgebaut haben und und die wirklich nur unter Null davon profitiert habe dass sie das kommuniziert haben und das ja eher kommunizieren weil sie einfach ehrlich sein wollen und auch nicht vor Kamera Lügen wollen und dann so tun als wenn sie immer noch vegan das hat ja auch schon mal jemand gemacht das sind nicht so gut funktioniert dann bin ich noch vegan und habe auch nie behauptet das jetzt niemand sich meine Damen sollte bitte sofort Hauptsache gar nicht gar nicht aber mir ging es auch hauptsächlich einfach darum dass man dass man anstelle sich zu überlegen ob das vielleicht andere Gründe haben könnte direkt überspringen zu dem das muss aus eigenem aus eigener profitieren und das finde ich schwer nachzuvollziehen das ist wirklich das Gegenteil also man kann sich ja die Kanäle angucken alle Kanäle die von Leuten betrieben wurden die sich jetzt immer Veganer ernähren und die ihre followerschaft überwiegend über den Veganismus bekommen haben das ist ja nicht der einen der Fall gewesen aber bei vielen schon wieder gutes Beispiel sein Kanal ist quasi mittlerweile tot der hat sich zwischenzeitlich lassen etwas gemacht hat aber hätte zumindest die zwischenzeitlich kannst du mal nein du five Job suchen müssen und hat auch finanziell sehr lange gestrige der hat ja auch gesagt man der hatte mehrere 10.000 Euro im Monat mit seiner veganen Karriere gemacht dann in den Hochphasen und war dann gegen Null zwischenzeitlich also das war die finanziell dümmste Entscheidung der gemacht hat aber zu Recht natürlich also bei Menschen die ihm ist es auch ganz klar weil die zeigen ja ihr gesamtes Leben das heißt da wäre es auch gar nicht anders möglich würden Sie sagen erster Ritter in der strahlenrüstung der das aus aus Tugendhaftigkeit gemacht anders aber selbst wenn es anders gehen würde wäre es natürlich einfach unehrlich das für sich zu behalten und weiter den scheint so an was ja einige zumindest temporär durchaus gemacht haben also einige dir dann quasi zum Beispiel was ganz wie die alle heißen aber die eine hatte ja weiterhin gesagt dass sie sich vegan ernährt dass das beste für Sie ist und hat ihre eBook verkauft und genau und dann sieht man sie so welche von einer anderen Inflation wurde ein Tisch beugt und versucht den Tisch zu denken angenommen genau wirklich traurig und ich finde es an dann auch wirklich unverschämt weil ich keiner dieser Leute bin die jetzt plötzlich sagen ich nehme jetzt carnivor und Veganismus ist der größte healthcam und alle tieretischen Belange sind völlig egal und ich esse jetzt nur noch Tierprodukte sondern der einzige Aspekt den ich anspreche ist die Datenlage und auch selbst wenn das jetzt eine Periode ist und damit anekdotischen Charakter hat ist es trotzdem relevant weil es einfach das ist was wir halt haben mit dem wir arbeiten müssen hunderte Berichte wahrscheinlich sogar viele viele hunderte berichte wenn man sich wirklich die Mühe macht das systematisch Verfassen von Personen die leichte oder schwere gesundheitliche Probleme im Rahmen der veganen Ernährung bekommen haben einige davon haben Sie sicherlich auch nicht ausgewogen ernährt viele andere aber schon das ist der dritte Punkt weil du auch einer der Personen bist die seitdem sie mehr oder weniger gesagt dass dann korrigiere gerne aber seitdem sie sich schon etwas länger vegan ernähren gesundheitliche Probleme bekommen haben die du lange Zeit auch nett damit in Verbindung gebracht hast und die ich ja als dein Partner auch als mitbekommen habe und wenn es eine Person gibt wo ich weiß die wurde perfekt supplementiert und die hat rund um die Uhr die richtige vegane Ernährung bekommen dann bist du und auch das mitzuerleben was du gesundheitlich für Probleme hattest bricht mir einfach auch das Herz aus der Partner und ja lange Rede kurzer Sinn möchte es mal kurz sozusagen das wäre der dritte Punkt der Übergang zu dem es sind eben die deutlich tieferen Recherchearbeiten die hätten aber sicherlich auch nicht zu dieser Persistenz geführt also zu diesem Nachdruck mit dem ich es jetzt kommuniziere weil es natürlich deutlich abstrakter gewesen wäre weil Daten sind Daten und natürlich gibt es auch wahlberichte aber die tangieren mir von der emotionale Ebene natürlich nicht so sehr und im Endeffekt kann im Hinterkopf immer noch haben hey die haben sich nicht optimal ernährt weil ich hatte natürlich auch keinen Vater das heißt hey jemand macht quasi alles nach dem Bilderbuch nach dem Vorbild und es gibt trotzdem Probleme und bei dir war das aber eben der Fall und als das und das kam ja alles mehr oder weniger auch zum selben Zeitpunkt dann quasi zum zum Höhepunkt hat das natürlich auch bei mir dazu geführt dass sie auch Sinnkrise ein großes Wort aber dass die zwischenzeitlich hat schon wirklich nicht mehr genau wusste wo ich stehen soll und ja mir hat das einfach sehr berührt was was bei dir passiert ist magst du was kurz zusammenfassend mit den Leuten teilen weil du gerade gesagt hast sind Krise bei mir war es tatsächlich schon ein Stück weit auch eine Sinnkrise das stimmt ja du warst ja auch aktivistisch aktiv ich war sehr viel sich war sehr aktiv ich habe also Veganismus war ein großer Teil auch meine Identität ich glaube das Redaktionsleitung von veganiosismus kennengelernt es war noch der Freundeskreis also es war sehr die definiert durch wie allein schon unsere Arbeit und zwar ganze Tagesablauf tieretisch motivierte Veganer genau ich war nie gesundheitlich oder von aus Umwelt im Aspekten vegan und das war eine Tierethik und Schock nachdem ich öffentlich gesehen hatte und ich war für nicht ganz aber knapp fünf Jahre vegan und rückblickend ist natürlich immer schweres rückblickend zu sagen aber ich bin mir relativ sicher dass die Probleme ungefähr nach eineinhalb Jahren angefangen haben ich die aber überhaupt nicht damit in Verbindung gebracht habe weil einiges auch hormonell zu sein schienen also es hat bei mir angefangen mit was ja wiederum die Ernährung auch beeinflussen kann ich überhaupt nicht auf die Idee und vor allem muss man sagen ganz am Anfang habe ich mich dadurch dass ich theoretisch motiviert war auch nicht wirklich mit der Gesundheit auseinandergesetzt bzw mit der mit den ernährungswissenschaftlichen Aspekten auseinandergesetzt was aber am Ende noch interessant wird weil dadurch dass ich am Anfang ich habe die wichtigsten Sachen sozusagen die die meisten eben supplementieren B12 supplementiert irgendwann auch Magnesium Vitamin D und so weiter also die Basics im Prinzip und das habe ich ich glaube ich das habe ich zwei Jahre gemacht und nach eineinhalb Jahren fing meine Probleme an das war wie gesagt erstmal periodenprobleme Hautprobleme also alles sehr was einfach nur nach einem hormonellen Problem aussieht und deswegen einfach für mich direkt abgetan hat schon angefangen aber auch das kann man oft mit der der Periode in Verbindung setzen und dann aber nachdem wir uns kennengelernt haben habe ich natürlich immer besser supplementiert und dann auch nach dem Benny Watson gemacht habe hatten wir im Prinzip alles da und auch dann wurde es nicht besser sondern schlechter und das war wegen den Produkten je mehr man supplementiert und je mehr man sich mit dem Thema auseinandersetzt wird das potentiell besser und das war es eben bei mir nicht gleichzeitig auf was das Problem war gleichzeitig muss man auch sagen bei euch was ja kein Problem das heißt das war jetzt nicht so dass ich irgendwie weiß ich nicht drei Jahre von einer schlechten charge gelebt habe oder so sondern dass wir alle die gleichen Dinge hatten und so weiter also keine schlechten Verarsche aber ja richtig aber nur mal falls dieser Vorwurf für die aufkommen sollte und dann ich glaube ungefähr vor einem Jahr wurde es immer mehr und auch da habe ich es noch nicht mit unbedingt damit in Verbindung gebracht und seit letztem Jahr dezember wurde es dann wirklich teilweise kritisch sehr sehr Kritik genau also grundsätzlich sind es viele der Dinge die man auch generell schon mal gehört hat es hat angefangen mit starken Schwächegefühl schlafen wie stark also wir sind 500 Meter gegangen und du hattest Schwierigkeiten also generell mit dem Schwäche Gefühl und mit Schlafprobleme habe ich anfangs noch gedacht okay das sind stressbedingte obwohl weil wir einfach sehr viel gearbeitet haben vor allem in der in der Zeit des Buchs und auch der der Doktorarbeit und das wurde eben sukzessive schlechter das heißt wir sind spazieren gegangen man musste mich stützen ich musste mich danach eine halbe Stunde hinlegen ich habe generell am Tag mich dreimal hinlegen müssen weil ich einfach nicht mehr konnte Atemnot wie gesagt die Schlafprobleme ich hatte und das war was wo ich dann gemerkt okay irgendwas stimmt auf gar keinen Fall wirklich starke Verdauungsprobleme also es war sehr viel Gas wo man jetzt erstmal denkt okay wo ist das Problem hast du eben aufgeblähten Bauch aber das beschränkt einen sehr stark im Alltag also ich habe in der Zeit in der wir oft Zypern waren über mehrere Monate alleine in einem Zimmer gelebt weil ich mich so von euch distanzieren musste sozusagen weil ich mir dachte ich kann nicht in einem Raum mit Leuten arbeiten wo ich gefühlt alle drei Minuten hier Luft rauslassen muss und das geht einem Mann auch echt auf die Nerven und belastet ein psychischer mal mehrere Monate komplett isoliert verbringt und jedes Mal wenn man was ist kommt direkt wieder zurück auch wirklich Verdauungsbeschwerden also beim Stuhlgang genau das auch wobei der Blähbauch das war was mich am meisten eingeschränkt hat weil man ansonsten sagen könnte okay dann hast das Problem halt wenn auf sich auf der Toilette bist aber das war wirklich das was mich im Alltag anfängst am stärksten eingeschränkt hat und dann hat es angefangen dass mir die Haare ausgefallen sind mir sind die Nägel abgebrochen und das was dann für mich der ausschlaggebende Punkt war dass ich wirklich Panik bekommen habe auch war dass ich so starke Gedächtnisprobleme bekommen habe dass mir ganz normale Wörter nicht mehr eingefallen sind also wir wir haben uns unterhalten und ich habe dich angeguckt und wusste erstens nicht mehr was ich sagen wollte oder was du gerade gesagt hast geschweige denn dass ich Sätze richtig bilden konnte das weiß nicht die ganze Zeit so aber das war mehrmals am Tag du hast mir irgendwas gesagt ich stand da und ich wusste nicht was gerade passiert ist und das macht einen in meinem Alter auch wirklich Angst gepaart mit den ganzen anderen Sachen die ich da noch hatte und wir sind im Krankenhaus gewesen wir haben jegliche Test gemacht wir haben tausende Euro für diese Tests ausgegeben und also du hast sie nicht teilweise ausgegeben und das ist sehr frustrierend wenn man dann in den Testergebnisse nicht sehen kann und dann irgendwann natürlich auch Schmerzen damit in Verbindung stehen wenn man Verdauungsprobleme hat und so weiter und ich hatte wirklich einfach richtig Angst und das war dann der Punkt wo du natürlich auch überlegt hast okay was kann ich machen gerade das vielleicht irgendwas mit Ernährung zu tun weil eben alle anderen Parameter nichts ausschlaggebendes verraten haben und wo du dann auch irgendwann im Prinzip den Notknopf für den Notschalter gedrückt hast und gesagt dass wir müssen jetzt irgendwas machen weil ansonsten wird es wirklich gefährlich ich hatte das Gefühl es war schon sehr gefährlich weil ich wie gesagt mit den Gedächtnisproblemen wirklich sehr zu kämpfen hatte und auch mit der Isolation und ich konnte auch nicht mehr arbeiten das war der nächste Punkt das war vielleicht auch was was es noch mal auf eine andere emotionale Ebene gefüttert auch wenn jetzt Emotionen vielleicht nicht wirklich immer der beste Ausschlag sind sage ich mal aber dadurch dass wir die ganze Zeit zusammen gearbeitet haben hatte ich natürlich auch die ganze Zeit das Gefühl ich ich stehe hier in der Schuld irgendwie was zu leisten und ich kann einfach nicht mehr das heißt es kann der Stress natürlich auch noch dazu wir konnten nicht mehr arbeiten und bei mir war einfach bei mir waren Notstand sozusagen und da hattest du dann gesagt wir müssen irgendwas ausprobieren und das was die meisten Leute die man auf Social Media dazu hört berichtet haben war dass ihnen das geholfen hat wieder Eier zu essen und dadurch dass du eben wusstest okay die sind sehr nährstoffreich die enthalten einige Dinge von denen wir auch wahrscheinlich gar nicht wissen was tatsächlich helfen könnte und was nicht aber nehmen wir dann gleich wieder ja gerne aber also tatsächlich war es ja am Ende so dass wir auch immer noch nicht genau wissen was es ist und dass wir eben doch sehr stark Hypothese aber ja Hypothese genau am Ende haben wir jetzt keinen Laborergebnis wo es heißt das und das war's dass man nicht damit und hast du ihm gesagt okay ähm ist eine Weile Eier und Schaub wie es dir geht und das haben wir gemacht und für mich war das wie gesagt ja auch psychische Sache weil ich wie gesagt ich war theoretisch war sehr ich wollte wirklich überzeugen ja ich wollte nicht und ich habe aber wirklich irgendwann so Angst gehabt dass ich mir dachte ich probiere es jetzt aus und es wird sowieso nicht funktionieren also auf gar keinen Fall und dann kann ich das sozusagen von der Liste streichen und es war aber dann tatsächlich so dass es sehr stark geholfen hat und zwar ich würde sagen nach korrigiere mich wenn ich falsch liege aber nach acht Wochen ungefähr ich würde sogar sagen deutlich früher ehrlicherweise also nach acht Wochen war es klar Verbesserung würde ich sagen trat in den ersten sieben bis zehn Tagen eine leichte die dann sukzessive besser also bei der leichten habe ich mir immer noch eingeredet okay das hat damit nicht vielleicht habe ich einfach einen guten Tag oder so und die nach den 8 Wochen war ich dann tatsächlich so okay das muss auch irgendeinen zusammen also das sieht ja jeder Leihe das ist ein Zusammenhang hat also die Verdauungsbeschwerden waren weg ich war nicht mehr so erschöpft ich konnte ein bisschen besser schlafen weil das das ist was am längsten gedauert hat und Gedächtnisprobleme bin ich immer noch aber nicht also nicht so schlimm wie es mal war beobachtet aber ich habe immer noch ein bisschen Wortfindungsstörungen einige Mal aber es ist jetzt auf jeden Fall so dass ich mir keine Sorgen um meine Gesundheit mache und das war natürlich was was uns auch in unserer Arbeit ein Stück weit und nicht ein Stück weit sondern sehr beeinflusst hat und mir wie gesagt sind unsere Beziehung genau und wie gesagt für mich was tatsächlich eine Sinnkrise auch weil ich die letzten Jahre eben dachte dem widme ich mein Leben und ich war tatsächlich auch ich habe mich eine Stück weit auch betrogen gefühlt von vielen Fachkräften deswegenanismuses weil ich mich einfach darauf verlassen habe und ich mir dachte es kann das kann gar nicht sein und dann tatsächlich auch deswegen war ich auch sehr nervösschen in dem Video darüber zu sprechen weil ich wusste aus den Videos anderer dass das also ich weiß auf jeden Fall ich werde die Kommentare unter diesem Video nicht lesen genau was ich sehr schade finde weil ich es für sehr wichtig erachte dass wir als Bewegung Leuten die so etwas erfahren helfen und schauen wo das Problem ist weil das sind ja am Ende immer noch Ehrgeiz die wir haben die sich für den Veganismus aussprechen und wenn man jetzt jemand ist der diese Probleme hatte dann ist es sowieso psychisch schon schwierig und wenn man dann mit so viel Hass konfrontiert ist auf etwas dass man selbst ja als als schwierig erachtet hat in der Zukunft oder als als NoGo sage ich mal dann hat man nicht mehr unbedingt die zeigt manchmal unbedingt die Bereitschaft sich dafür einzusetzen wie man es getan hätte wenn man unterstützend empfangen worden wäre von ganz ich kann ja die Kommentare für dich vorfiltern und dir danke zeigen und ein paar vorenthalten ja du hast es eh super auf den Punkt gebracht für ehrlicherweise für mich ich habe es natürlich von Anfang an mitbekommen aber dadurch dass es halt erneut auch in einer Phase passiert ist in der ich halt wahnsinnig involviert in all die Themen war weiß ich sicherlich auch deutlich weniger da ist es eigentlich angemessen und und wirklich auch gefordert gewesen wäre entsprechend habe ich halt wirklich erst mitbekommen als es halt so extrem war also ja am Strand entlang gegangen sind und wie die Stützen mussten oder als wir ein Video für veganes aufgenommen haben und du nach dem ich weiß es nicht 30 versucht den ersten Satz mit ihm bekommen hast und da haben natürlich bei mir die Alarmglocken Leute weil davor war einfach so sehr mit allen möglichen beschäftigt aber da war klar dass wir halt den Fokus darauf richten müssen und die hatte noch nie so sehr Angst um man Menschen weil ich sowas auch noch nie miterlebt habe sonst hat sich natürlich ich glaube einer da häufig gesagt dass eine Sätze von mir war ja zu dir immer so hey ja wenn wir den größten Bergern Arbeit vorbei haben dann wird man wir uns deinen Problemchen weil die waren ja guck das ist ja aufnimmt ja weil die waren ja eben schon mehr oder weniger seitdem wir uns besser kennen da man mal besser mal schlechter grundsätzlich war die Tendenz eher sich verschlechtern aber sie waren eben nie so zumindest in einer Wahrnehmung bis zu diesem Zeitpunkt nie so akut dass sie halt nicht von meiner eigentlichen Arbeit weggebracht haben leider sorry dafür aber da war natürlich klar dass sowas machen müssen und das war dann auch der Moment wo im Krankenhaus waren wo wir wirklich sehr viel getestet haben ab was sagen gingen halt in Zypern verordnet aber alles was man in Zypern vor Ort testen konnte egal was sie kostet dann haben wir gemacht und wie du sagst die die konnten diese Werte konnten uns nicht helfen so das weil er auch das heißt wir nehmen Veganer Blutbild ist okay wunderbar ja wenn du die auch noch gut fühlst perfekt aber wenn du die nicht fühlst und der Blutbild in Ordnung ist man kann immens viel im Blutbild prüfen und wenn man eben gewisse Dinge nicht prüft wird man natürlich auch nicht drauf kommen also Probleme gibt und viele Dinge kann man auch sehr schwer im Blut messen aber das ist ein Thema für ein anderes Video und plus warum also auch ich natürlich war und bin skeptisch was Selbstversuche angeht weil da ist wahnsinnig viel Psychologie dahinter es kann multifaktuell sein aber erstens haben wir ja bewusst und so entschieden net 10 Faktoren gleichzeitig zu ändern dann würde nur einen einzigen Faktor das ist der restliche Ernährung war ident der restliche Dokumentierung war gleiches kam also nur eine Einführung eines Lebensmittel und auch das in einer moderaten Menge plus natürlich war ich ja auch daran interessiert ehrlicherweise deine Ernährungsweise möglichst schnell wieder vegan zu kriegen und als du temporär dann die Eier wieder aus deinen Jahren gestrichen hast und das war der Moment wo ich dann wirklich hellhörig wurde ging es dir dort schlechter wieder und natürlich kann man sagen ja das ist dann das Placebo aber ich hatte auch das Gefühl dass du relativ überzeugt was dass das jetzt wieder passen sollte also das sind das auf mein Wunsch abgesetzt hast und in die Paniker dass das jetzt schlecht wird das Gefühl dass du da relativ offen warst dafür und entsprechend auch überrascht was das ist dann wieder zurück kam oder ich hatte ja gehofft dass es besser ich dachte meine Hoffnung war so ein bisschen die natürlich auch naiv ist und dem geschuldet dass ich wie gesagt nicht dass ich keine Ernährungsfachkraft bin dass ich das jetzt ein paar Wochen durchziehe und dass ich dann entweder meine Speicher sozusagen wieder füllen und wir bis dahin in der Zeit eine Lösung gefunden haben wie ich irgendwas supplementieren kann und dann eben wieder die Eier absetzen kann und als das aber so schnell auch direkt wieder eine negativen Effekt hatte war ich auch sehr ratlos verständlich verständlich ich also ratlos also ja war natürlich auf jeden Fall interessiert also für mich war es ja ist es weniger die Ratlosigkeit wir haben auch ein Licht zu wenig bis jetzt darüber gesprochen aber das Gefühl das Gefühl der fastet auch viele meiner Einblicke zu deiner krankheitsgerichte zum ersten Mal ja dann musst du mir bitte mehr accountable behalten und öfter mir darüber sprechen weil für mich natürlich gibt es Fragezeichen aber für mich ist vieles von diesen Sachverhalten an die sehr nachvollziehbar aus meiner Sicht und das ist natürlich klar wir haben zum Beispiel bis heute noch kein gehen dass du dich gemacht und gucken ob du wirklich eine minder konvertiererin von ardonsäure bis zum Beispiel weil das wäre einer meiner most educated Gas ist einer meiner heißesten Tipps warum ist Probleme gibt plus wir können dann Arielle jetzt auch noch mal testen weil das natürlich gut aufgefühlt ist aber ich würde quasi alles was ich habe darauf wetten dass dann so spielen im Keller war und ich gehe davon aus dass du dass du zu den minder konvertiert Typen gehört aber letztendlich was auch immer die Gründe dafür waren ich denke die andere Spiegel waren sehr leer und das würde dann auch sinnvoll sein man kennt aus den ursprünglich die Experimenten mittlerweile auch einige Roman Studien das ein Mangel an diesen eben oft als semi essentiell klassifizierten für viele Menschen wie Dich aber dann als essentiell zu klassifizieren Fettsäuren weil eben die eigenen Synthese der Linolsäure zu aidonsäure aus den ganzen Omega 6 Pflanzenöl für dich unzureihen zu sein scheint und du diese vorgeformte Quelle brauchst die ist aber im Pflanzenreich nicht gibt mit Ausnahme der mikroalgenhöhle die du erzählst und damals gab es aber eben bei Whatsapp natürlich noch das erste europaweit erste Unternehmen dass es gibt und man kann jetzt auch nicht von heute auf morgen wird aus den USA Präparate rein ordern und das war auch der Grund warum ich dann die Eier vorgeschlagen habe weil Kulin hatten wir damals glaube ich auch schon in der Supplementierung drin genau das wäre natürlich mein nächster Gast gewesen aber die aridonsäure war das nächsten beziehungsweise für meine Menschen essentielle Fettsäure und viele der Probleme stehen in Verbindung mit mit Fettsäure Mängeln an essentiellen Fettsäuren und man weiß dass die sich auch in so kurzer Zeit wieder wieder also erholen können bzw wenn man sie absetzt wieder auftreten können das sind im Gegensatz zu anderen Nährstoffen oder Körper größere Speicher hat bzw länger auch mit einer minderzufuhr leben kann ist das bei diesen zumindest bei den langkettigen mehrfach ungesättigten Fettsäuren nicht der Fall natürlich war ich dann also die unsere hatten relativ zuversichtlich dass quasi dass der einzige das ist schön monokausal ist und dass wir quasi dann die vegane Ernährung so wie sie davor auch supplementiert war so weiterführen können mit dem ich dich dann auch um gebeten habe dass du die Eier wieder weg lässt weil die war schon sehr guter Dinge das ist dann funktionieren wird und was sind mir zumindest viele so dass es auch nicht im selben Maße zurückkam es war natürlich auch eine kürzere Phase also wenn man das Experiment abgebrochen von daher keine Ahnung wie sie es entwickelt hätte aber es zeigt eben okay und das war das was du meinst das offensichtlich gibt es auch noch andere Nährstoffe die hier von Interesse sind und natürlich kann man sagen also einer meiner nächsten in meiner nächsten Vermutungen wäre dass es mit irgendwelchen von diesen mit Base bioactive combat zusammenhängt könnte sein naja was sind diese hohen Eier konzentriert nein aber liefern eine sehr hohe dichtkonzentrierte Quelle an diversen Aminosäuren die in der pflanzlichen Ernährung oft zu kurz kommen aus denen der Körper die dann wieder synthetisieren kann und wir haben halt bis zum heutigen Tag kamibo also diese mit Baseball active compounds Carnitin Taurin etc die kommen bei Whatsapp selber erst in einigen Monaten oder in wenigen Monaten hoffentlich einigen Wochen und dann können wir den nächsten Versuch starten und dann bin ich erneut zuversichtlich dass es dann besser wird ich hoffe dass deine Geduld dann noch mitspielt das ist dann noch mal testen aber das wäre sehr naheliegend ansonsten würden wir dann immer so viel sagen einfallen wenn es weil also damit die Leute verstehen wir supplementieren wirklich alles also so das Wurzeln Sortiment drauf und runter es sind wirklich und deswegen weiß ich dass du optimal versorgt bist mit allen Stoffen die es gibt zumindest die wir im Sortiment haben und viele kommen dann auch immer in Frage das heißt wenn das jetzt nachdem immer noch besser werden sollte dann muss man gucken ah gibt es ein Faktor X in ein Lebensmittel die man hat wirklich verstanden hat oder bedeutet oder ist das Problem eher in der Zufuhr zu sehen weil natürlich ersetzen die Eier ja auch Lebensmittel das heißt man vermindert ja auch damit automatisch die Zufuhr an gewissen anderen Lebensmitteln wir haben da vorher auch schon im glutenfrei ausprobieren alles möglich macht das alleine hat als 100 geholfen also auf die die kamen wir auch schon und wir haben auch Fortnite Arm gegessen und alles also diese Klassiker die ganz ganz ganz logisch während die haben wir alle gemacht und das hat mir gerade auch nur Reis gegessen immer sehr kurzer Zeit abgebrochen in der psychologisch wirklich unser Gespräch ist eigentlich finde ich ein ganz gutes mir Beispiel ist vielleicht das falsche Wort aber zeigt ganz gut warum ich es teilweise auch so schwierig finde sage ich mal weil ich war jetzt in der privilegierten Position dass mein Lebensgefährte Ernährungsfachkraft ist das heißt ich kann auf Wissen zurückgreifen das einfach direkt neben mir sitzt sozusagen und auch sehr individuell das heißt also ich habe jetzt nicht einfach nur die Möglichkeit das zu googeln sondern du verifizierst das für mich die Chance was ist in meinem Fall wichtig und so weiter die meisten Menschen haben das nicht haben überhaupt nicht die Möglichkeit das zu tun abgesehen davon dass es weniger Ernährungsberater gibt die sich innerhalb des oder in eine veganen Bewegung sozusagen bewegen und dann auch das Wissen haben sage ich mal dass man dafür braucht scheitert sehr oft auch schon am Geld das heißt viele können sich keiner Ernährungsberater leisten nicht zu Rate zu ziehen und Mediziner sind normalerweise einfach nicht genau und von jeder von der Person die dann Probleme bekommt zu verlangen dass sie sich so weit weiterbildet um selbst herausfinden was das Problem ist und im Prinzip selbst schaut wie viel kann ich oder wie viel Tierprodukte sind notwendig und wie viele nicht es ist erstens psychisch glaube ich sehr sehr schwierig weil man natürlich Angst hat und du weißt es auch nicht und es kann sehr gefährlich sein damit will ich jetzt keinen Freifahrtschein bieten und die Leuten sagen er hat euch einfach allen ganzen informieren genau ich möchte damit nur sagen dass es das Argument dass ich oft gehört habe in den letzten Wochen dass Personen natürlich wenn sie merken dass es gesundheitlich gefährlich wird sich auf darauf einlassen sollten vielleicht wieder Tierprodukte einzuführen aber dass sie es eben so weit reduzieren sollten wie es eben nur geht und den Gedanken finde ich eigentlich auch sehr schön aber ich finde ihn praktisch sehr schwierig umzusetzen für sehr sehr viele Menschen und deswegen bitte ich die Leute immer darum ein bisschen vorsichtig zu sein wenn man das einfach abtut mit einem Kommentar wo man das nicht nur bei mir sondern ganz grundsätzlich mit du solltest das so und so machen und du solltest einfach so wenig ist einmal die Woche ein Ei und dann passt das schon das ist sehr schwierig für die meisten umzusetzen und zu gucken wie kann ich was würde auch eine reichen ja genau aber das also die grundsätzlich ist ja die Vorstellung dann oft so weit wie möglich war was bedeutet das was bedeutet genau aber das selbst rauszufinden ist für einige eben sehr sehr schwierig wirklich für alle also es ist auf philosophischer Ebene natürlich wichtiger wichtiger Rat aber was also selbst ich kann dir also Ernährungsfachkraft nur mit dem gewissen Sicherheitspuffer sagen was die minimalen Menge vermutlich sein wird und wenn du in diese diese Begleitung nicht hast wird es deutlich schwieriger für dich das auch zu finden also dann auch ein bisschen Trial and Error machen müssen gucken müssen wo das liegt und du sprichst einen wichtigen Punkt an nämlich auch die großen Inter individuellen Unterschiede weil man wir leben an mit den ganzen die ganze Zeit aber einen großen Teil des Jahres ja zu dritt mit Benjamin der war zum Schluss gemacht hat der lange Jahre auch mein Mitarbeiter und Kollege war der vieles von ihm gemacht hat dass du heute machst und wir drei natürlich essen wir unterschiedliche Mengen und wir supplementieren auch ein bisschen unterschiedliche Mengen aber im Großen und Ganzen angepasst auf unser Körpergewicht auf die Muskelmasse nehmen wir drei mehr oder weniger dasselbe zu sich zu uns und man sieht immens die genetischen Unterschied also es ist graduell quasi benni ist so der der Bilderbuch Veganer der hat nie Verdauungsbeschwerden der hat überhaupt keine ist so fit in einem der dem funktioniert wunderbar und du bist eben das andere Extrem bei dir hat es wirklich an vielen Ecken überhaupt und funktioniert ich bin wirklich sagen deutlich mehr Benjamin aber auch eine ganz super perfekt wie es beim Benehmen ist natürlich älter als er und aber auch sicherlich nicht immer genauso ernährt wie er in die anderen davor also gibt's viele im Grunde warum so ist wie es ist im großen Ganzen bin ich auch rund um perfekt gesund und kann überhaupt einen beschweren aber du bist eben meilenweit von dem entfernt und entsprechend ist es halt von Benjamin und auch für mich deutlich einfacher sich pflanzlich zu ernähren als es für dich ist und das muss man also das ist jetzt nicht so dass man darum bitten muss da Verständnis sondern das ist einfach eine Tatsache und die Datenlage zeigt das auch dass es große genetische Unterschiede gibt und gerade europäische Bevölkerungsgruppen grundsätzlich durchschnittlich einmal deutlich schlechter an Pflanzen betonte Ernährungsweise genetisch adaptiert sind im Vergleich zu ähnlich groß angelegten Studien mit afrikanisch asiatisch und indischen stämmigen Personen und aus diesen drei Gründen um sozusagen das Video damit auch wieder zusammen zu führen das waren die drei Gründe die dazu geführt haben warum für einige überraschend nach meiner Social Media Pause die Dinge kritische wurden jetzt kam natürlich der der wirkliche extrem und Ernstfall mit dir ja erst im Dezember herum das heißt meine Social Media Pause endete ja schon davor aber ich habe gar nicht so viel dann in der Zeit gemacht aber die sozusagen die kritischeren Standpunkte ergaben sich in dieser Zeit anfänglich primär aus der Doktorarbeit und der buchrecherche und hatten dann natürlich auch noch mit dir zu tun aber ohne die ohne die wirklich tiefgreifende Beschäftigung mit den Inhalten im Rahmen der Doktorarbeiten natürlich auch viel weniger Handlungsspielraum gehabt und hätte auch ehrlicherweise also hätte 2018 an Nico nicht getroffen hätte der wahrscheinlich ähnlich ignorant reagiert so ähm weil der hat auch das wissen einfach nicht hatte ja und das haben wir nun aber in weiten Teil natürlich gibt immer noch offene Fragen und wir werden einen großen Teil das Wurzeln Kapitals zukünftig auch aufwenden um Studien zu finanzieren und noch mehr offene Fragen zu klären ich hoffe dass wir auch noch weitere Fördertöpfe bekommen können um da mehr auch Forschung damit finanzieren zu können und natürlich du weißt ja mehr als jeder andere Person wie viel Stunden nicht am Tag mit der Recherche verbringen also dass ich bin weiterhin natürlich sehr daran interessiert mich da einzulesen und noch weitere offen Fragen zu klären aber ich denke nach also ich hätte ehrlicherweise nicht gedacht dass wir das so weil es sehr nett also ich bin jetzt sehr dankbar dass du das so offen bist ja auch ein sehr persönliches Thema ist auch eine selbstverständlich ich hätte mir auch gewünscht dass das jetzt eine notwendige gewesen wäre das dass du dich da jetzt erklären musst für meine Position quasi aber ich denke das ist wahrscheinlich einfach nachvollziehbarer ist für die Leute dann wieder weg kommt und viele natürlich verfolgen die Inhalte auch nicht regelmäßig das heißt die gucken sich vielleicht ein Video an und dann sechs Monate später noch mal an und wundern sich dass es dann in die unterschiedlich ist wenn man glaube ich die Stories auf Instagram regelmäßig sich angeguckt und dann war das auch eine sehr nachvollziehbare Reise und Entwicklung aber wenn man das nicht gemacht hat dann vielleicht weniger ja aber ich habe also für mich der Grund warum ich da so dahinter stehe ist natürlich auch einfach weil ich mir für mich selbst gewünscht hätte dass ich sehr viel früher eine kritischere Auseinandersetzung damit mitbekommen hätte von anderen Fachkräften auch einfach weil es mir glaube ich ein Stück weit die Angst genommen hätte was mit mir los ist weil das wirklich creepy ist wenn man ganz normale Wörter vergisst nicht mehr weiß wo man gerade ist und so weiter wenn und man eben keine Ahnung hat was los ist und ich denke dass wir der veganen Bewegung oder du ein sehr großen Gefallen tun indem man das kritisch bespricht weil man Probleme nur lösen kann wenn man sie anspricht und weil man Leuten auch nur helfen kann wenn man ihnen klar macht dass es entweder dafür natürlich auch eine Lösung geben kann und das jetzt nicht per se jeglicher Veganismus schlecht ist und alle nur noch Fleisch essen sollen weil das extrem gibt's ja auch oft wenn man negative Erfahrungen gemacht hat dass man dann direkt darüber spricht auf die andere Seite genau und wenn man aber mehr Verständnis dafür hat glaube ich ist es auch sehr viel leichter für sich selbst sich zu überlegen die man jetzt überhaupt weitermacht und das in einem geregeltem nicht ganz so emotionalem Maße wie es vielleicht andere tun aber ich denke dass wir wenn wir das ganze nicht besprechen abgesehen davon dass Individuen zu Schaden kommen können dass die vegane Bewegung auch das wirklich wirklich nötig hat sage ich mal dass wir diese Themen besprechen ansonsten wird es nie für die Mehrheitsgesellschaft funktionieren es gibt bestimmt ich habe einige Aktivisten getroffen die gesagt haben ich bin bereit meine Gesundheit ein Stück weit nicht zu opfern aber zurück zu schrauben sage ich mal für die Tiere und ich kann ich diesen Grundgedanken nachvollziehen aber wenn wir den Veganismus an andere Leute weitertragen wollen funktioniert das so nicht weil wenig Menschen sind dazu bereit und wenn man im Auto ist z.B auf der Straße sagen würde okay das und das könnte ein Problem sein aber mach es für die Tiere so wirst du niemanden überzeugen solange wir diese Probleme nicht lösen denke ich nicht dass wir das an die breite Masse weitertragen können und ja das auch kein ernst zu nehmen das Bestreben also wirklich es darf auch einfach nicht der Fall sein dass die Gesundheit der Menschen kompromittiert wird durch eine ernährungsentscheidung die an anderer Stelle ethisch sinnvoll sein kann aber in die ethische Betrachtung quasi in die Waagschale unserer Überlegungen müssen wir auch unter anderem den gesundheitlichen Wert für die Menschen die das betrifft natürlich mit eingeben zuerst einmal sind es auch Tiere und man weiß ja auch aus multi-generation Studien das Probleme die aufgrund seiner Minderversorgung in einer Generation auftreten sich über die Generation hinweg auch verschlechtern und verstärken und verschärfen können das heißt wenn wir und wir brauchen ja auch eine gesunde Welt also wenn wir Aktivismus machen wollen wenn wir wollen dass Leute sich kritisch und differenziert mit Themen auseinandersetzen wollen dann dann müssen sie natürlich die kognitiven Fähigkeiten dazu haben und dürfen nicht so eingeschränkt dann aufgrund von nährstoffmängeln die sie erleben und Sie müssen körperlich fit sein und gesund sein das heißt die vegane Bewegung kann nur florieren wenn vegane Aktivisten florieren und es darf kein No-Go sein dass man quasi wenn man Probleme hat das nicht offen ansprechen darf und auch eine temporär handeln darf entsprechend weil die Definition ist ja gar nicht so sehr klar ist es und so weit wie möglich und im Alltag umsetzbar und man weder du noch ich haben jetzt ja wahnsinnig viel Wert seit jeher gelebt auf dieses ich bin vegan Label aber ich würde sagen du bist weiterhin vegan weil du tust im Rahmen einer Möglichkeiten alles dafür eben so weit wie möglich und im Alltag umsetzbar weiterhin vegan zu leben setzt die weiterhin dafür ein und bist mindestens liegen und wenn irgendjemanden Boris sagt er hatte ich das aber nicht gegangen okay eines Tages auch egal aber du tust sicherlich mehr für die vegane Bewegung ehrlicherweise auch als 99% der Veganer die draußen nicht wirklich direkt Aktivisten sind weil du weiterhin den Großteil des Tages für den Veganismus investierst indem du in unserem Team arbeitest und das viel mehr als als die also das geht weit über jegliche Arbeit hinaus sondern du du widmest den weiterhin dein Leben selbst unter der Prämisse das du jetzt Tempo wahrscheinlich anders und das glaube ich und wir wollen das nötig unnötig länger machen als es sein muss weil wir haben ja auch auch ein zweites Video was Zeiten erscheinen wird indem wir auch die kritischen Kommentare die auf einige der Videos folgten die besprechen wir darin auch noch mal aber ich denke abschließend ist es wichtig normal aufzuzeigen dass es weder mir noch dir und und die immer noch so ein Ding überhaupt und darum geht dazu sagen wir basieren Veganismus wir ernähren uns immer vegan oder in deinem Fall quasi vegan und wir finden das ist alles doof sondern es geht eben darum die Unzulänglichkeiten aufzuzeigen und jede Person die auch mit einer minimal Dokumentierung mit veganer Ernährung floriert und wunderbar das widerspricht ja auch überhaupt nicht der Datenlage die ich kenne sondern die genetische Unterschiede erlauben es gewissen Menschen sehr einfach vegan zu leben und sie erschweren dass man Menschen halt immens und auf diesem Spektrum sind halt die meisten irgendwo und ich freue mich immens für jede Person für die das so einfach funktioniert aber das führt natürlich dazu dass diese Personengruppen dann sehr unverständnisvoll reagieren auf die Menschen bei denen das nicht der Fall ist und das müssen wir auf jeden Fall einen wenn wir wollen dass die vegane Bewegung gesellschaftsfähig wird dass die vegane Philosophie und die menschliche Beziehungen damit einhergeht gesellschaftsfähig wird und wir müssen dann einfach mit offenen Karten spielen weil das Problem wie du sagst geht ja nicht weg wenn wir sind ansprechen ich glaube sogar als potenziert sich weil jetzt ist was ein Prozent 1,5% der deutschen Bevölkerung vegan das heißt mengenmäßig sind die Menschen die Probleme haben natürlich deutlich geringer im Vergleich zu wenn vielleicht in der Bayern noch deutlich mehr Menschen vegan sind und wenn es war dann so eine eine Popularität auch schon erreicht hat dann wird natürlich entsprechend der backlash auch noch viel mehr Reichweite erzielen und es ist einfach auch unethisch nicht diese gesundheitlichen Belange aufzuzeigen und daher müssen wir einfach daran arbeiten dass die lebensmittelanreihung besser wird das also diese kritischen Nährstoffe weil es ist ja es ist jetzt eben der nee also alle Wahrscheinlichkeit nach kein Nährstoff Xbox das überhaupt wissen was das Problem sondern viele Probleme sind mir deutlich bewusst die es geben kann und die müsste man aber fixen wenn eine bessere Lebensmittel wir wollen jetzt natürlich Menschen supplementieren lassen sondern das ist eine Übergangslösung Lebensmittel Hersteller die vegane Fleisch Käse Milch und andere Alternativen herstellen oder Tofu oder Tempel vegane krumm Nahrungsmittel verarbeite müssen besser angreifen damit sie ähnlich Wasserstoff dichten aufweisen wir müssen mehr Geld mehr Ressourcen in Forschung investieren und zwar nicht nur wir machen es ja eben mit Whatsapp aber veganen Interessensvertretungen Veganer Organisationen müssen nicht nur vegane Autos machen und alle Geld in irgendwelche outrid-kampagnen stecken sondern Mal innerhalb der Bewegung Ressourcen investieren damit es mehr Daten gibt und dann kann die vegane Bewegung auch gesund wachsen eben auf Basis dieser sorry auf aufarbeiten auf auf Basis dieser deutlich gesünderin Basis eben die wir damit aber es schaffen müssen und dann kann der Veganismus auch florieren aber bis dahin ist das einfach ein wichtiges Thema und diesem Sinne wenn du nichts mehr weiter dazu zu sein hast würde ich sagen wunderbar danke dir","input_url":"https://www.youtube.com/watch?v=cLNTgeqt9FY","trans_url":"https://www.youtube.com/api/timedtext?v=cLNTgeqt9FY&caps=asr&opi=112496729&xoaf=5&hl=de&ip=0.0.0.0&ipbits=0&expire=1690839337&sparams=ip,ipbits,expire,v,caps,opi,xoaf&signature=70492706C6A261A20B6B75B82965BA1FAF1FDB63.29AC4BAA19874B538CE569A05CD82092ED4660AF&key=yt8&kind=asr&lang=de"}]